Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 27:07.4 | 63rd · 1st on team | — | -0.113 | CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 27:07.35 | 63rd · 1st on team | 107.5 | -0.113 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 27:00.8 | 22nd · 1st on team | 109.3 | -0.103 | ★CR CSR |
| 2025-11-01 | Delaware Valley Uniersity | 8000m | 27:00.7 | 22nd · 1st on team | — | -0.103 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 26:03.4 | 38th · 1st on team | 108.2 | -0.133 | ★PR ★CR SR CSR |
| 2025-10-11 | 700 E Butler Ave | 8000m | 27:25.1 | 2nd · 1st on team | 109.8 | -0.085 | ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 4000m | 12:57.8 | 18th · 1st on team | 108.2 | -0.107 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 29:06.5 | 58th · 2nd on team | 101.7 | -0.107 | ★CR SR CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 17:58.7 | 21st · 3rd on team | 107.8 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 26:52.2 | 101st · 1st on team | 106.1 | -0.137 | ★CR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 27:56.6 | 34th · 1st on team | 108.3 | -0.090 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 26:24.9 | 16th · 1st on team | 108.1 | -0.133 | PR CR SR CSR |
| 2024-09-28 | Messiah Home Course | 8000m | 28:38.4 | 16th · 1st on team | 107.0 | -0.071 | CR CSR |
| 2024-09-14 | Stockton University | 8000m | 27:26.3 | 51st · 1st on team | 104.1 | -0.143 | ★CR SR CSR |
| 2024-08-30 | Goucher College | 5000m | 17:10.6 | 9th · 1st on team | 108.8 | -0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 26:54.9 | 96th · 1st on team | 106.5 | -0.137 | ★CR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 28:57.5 | 37th · 1st on team | 104.4 | -0.079 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 26:26.5 | 27th · 1st on team | 108.2 | -0.133 | PR CR SR CSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 26:59.4 | 17th · 1st on team | 104.7 | -0.144 | PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 29:48 | 33rd · 1st on team | 103.0 | -0.077 | PR ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 17:25.9 | 41st · 2nd on team | 109.5 | -0.056 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 17:26.5 | 95th · 2nd on team | 116.5 | -0.039 | ★CR CSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 17:29 | 19th · 2nd on team | 118.5 | -0.026 | ★CR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:50.1 | 131st · 2nd on team | 115.1 | -0.069 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Wyomissing HS | 5000m | 18:13.1 | 13th · 2nd on team | 112.1 | -0.048 | ★CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:06.7 | 59th · 2nd on team | 115.0 | -0.026 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 18:50.2 | 163rd · 5th on team | 110.0 | -0.039 | CSR |
| 2021-10-12 | Twin Valley HS | 5000m | 17:28.5 | 11th · 4th on team | 116.1 | -0.050 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:24.2 | 124th · 4th on team | 115.6 | -0.069 | PR ★CR SR CSR |
| 2021-09-04 | West Branch XC Course | 5000m | 17:35.5 | 8th · 3rd on team | 116.0 | -0.060 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 18:02.5 | 75th · 3rd on team | 114.3 | -0.039 | PR CR R SR CSR RSR |
| 2020-10-20 | Schuylkill Valley HS | 5000m | 18:09 | 24th · 2nd on team | 113.0 | -0.046 | ★CR R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 18:44 | 65th · 1st on team | 110.9 | -0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 18:04.8 | 169th · 4th on team | 112.5 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:22.6 | 250th · 4th on team | 107.5 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:53.93 | 6th · 2nd on team | 112.5 | -0.035 | SR RSR |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:51.98 | 1st · 1st on team | 114.5 | -0.035 | ★PR SR RSR |
| 2026-04-24 | Paul Kaiser Classic | 800m | 1:55.17 | 3rd · 1st on team | 110.2 | -0.044 | SR |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:05.11 | 10th · 1st on team | 106.6 | -0.043 | SR |
| 2026-04-17 | Coach Pollard Invitational | 800m | 2:04.57 | 44th · 2nd on team | 102.0 | -0.043 | |
| 2026-04-11 | Messiah Invitational | 5000m | 16:21.29 | 11th · 2nd on team | 101.0 | -0.035 | ★PR SR |
| 2026-04-01 | York College Twilight Meet | 800m | 1:55.73 | 3rd · 1st on team | 110.3 | -0.038 | SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 1:56.69 | 6th · 1st on team | 108.8 | -0.044 | |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 1500m | 4:18.72 | 5th · 1st on team | 101.6 | -0.038 | SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 800m | 1:57.32 | 5th · 1st on team | 109.9 | -0.042 | RSR |
| 2026-02-14 | NYU DIII Invitational | 800m | 1:56.52 | 3rd · 1st on team | 108.7 | -0.050 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 800m | 1:57.22 | 21st · 1st on team | 107.7 | -0.053 | SR RSR |
| 2026-01-31 | PLEX Shootout | 1mile | 4:34.38 | 6th · 1st on team | 104.4 | -0.042 | SR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 1:59.8 | 4th · 1st on team | 107.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 1:52.24 | 16th · 1st on team | 112.5 | -0.048 | PR SR |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:54.65 | 6th · 2nd on team | 111.4 | -0.038 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:52.27 | 2nd · 1st on team | 113.7 | -0.038 | PR SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 800m | 1:59.23 | 19th · 1st on team | 106.8 | -0.044 | |
| 2025-04-16 | Meet results → | Men's 1500 Meters | 4:13.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-16 | York College Twilight Meet | 1500m | 4:13.74 | 3rd · 1st on team | 103.9 | -0.038 | |
| 2025-04-04 | 42nd Millersville Metrics | 1500m | 4:06.02 | 2nd · 1st on team | 106.2 | -0.038 | SR |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 2:00.76 | 15th · 1st on team | 105.4 | -0.038 | |
| 2025-03-28 | Danny Curran Invitational | 800m | 1:52.86 | 1st · 1st on team | 111.9 | -0.048 | PR SR RSR |
| 2025-03-07 | Meet results → | Men's 800 Meters | 1:55.1 | 8th · 1st on team | — | — | ★PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 800m | 1:55.84 | 2nd · 1st on team | 111.2 | -0.042 | SR RSR |
| 2025-02-15 | Widener Indoor Classic | 800m | 1:57.54 | 11th · 1st on team | 107.7 | -0.050 | SR |
| 2025-02-07 | River Hawk Friday Night | 1mile | 4:30.58 | 1st · 1st on team | 106.6 | -0.034 | ★PR SR |
| 2025-02-01 | PLEX Shootout | 800m | 2:00.68 | 4th · 1st on team | 106.8 | -0.042 | |
| 2025-02-01 | PLEX Shootout | 1mile | 4:35.76 | 6th · 1st on team | 103.7 | -0.042 | PR SR |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 51.74 | 20th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | Alvernia Winter Invite | 800m | 1:59.48 | 1st · 1st on team | 107.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 800m | 1:58.8 | 18th · 1st on team | 107.8 | -0.033 | |
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:56.72 | 33rd · 1st on team | 108.6 | -0.044 | |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:53.24 | 2nd · 1st on team | 112.4 | -0.044 | PR SR RSR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:54.14 | 8th · 2nd on team | 111.5 | -0.044 | |
| 2024-04-27 | Paul Kaiser Classic | 400m | 50.79 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:04.52 | 45th · 1st on team | 106.5 | -0.044 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:53.81 | 35th · 1st on team | 111.5 | -0.045 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 1:58.77 | 2nd · 1st on team | 108.4 | -0.038 | |
| 2024-03-27 | York College Twilight Meet | 400m | 51.63 | 6th · 2nd on team | — | -0.038 | SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 4:18.09 | 62nd · 2nd on team | 101.5 | -0.041 | PR SR |
| 2024-03-01 | Meet results → | Men's 800 Meters | 1:59.09 | 13th · 1st on team | — | — | PR SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 800m | 1:55.68 | 4th · 1st on team | 111.5 | -0.042 | PR SR RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 1:56.01 | 4th · 1st on team | 108.8 | -0.053 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 800m | 2:01.02 | 7th · 1st on team | 106.6 | -0.042 | |
| 2024-01-27 | Bison Open and Multi | 400m | 51.63 | 9th · 1st on team | — | -0.043 | SR |
| 2024-01-27 | Bison Open and Multi | 1000m | 2:44.63 | 9th · 1st on team | 101.2 | -0.043 | ★PR SR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:00.95 | 3rd · 1st on team | 106.7 | -0.042 | SR RSR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 9:49.36 | 14th · 2nd on team | 97.7 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 1:58.72 | 14th · 1st on team | 126.0 | -0.044 | |
| 2023-05-11 | BCIAA Firing Meet | 800m | 1:56.54 | 1st · 1st on team | 128.6 | -0.044 | PR ★R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 1:57.76 | 14th · 1st on team | 126.4 | -0.046 | PR SR |
| 2023-04-22 | Leonard Stephan Invitational | 400m | 51.02 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-21 | Twin Valley Invitational | 800m | 1:59.19 | 6th · 1st on team | 126.6 | -0.037 | PR R SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 400m | 51.93 | 9th · 2nd on team | — | -0.033 | PR SR |
| 2023-01-07 | Golden Wolves Challenge | 400m | 54.85 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2022-12-10 | Alvernia Holiday Classic | 800m | 2:09.71 | 3rd · 1st on team | 117.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:12.65 | 48th · 2nd on team | 113.2 | -0.046 | |
| 2022-05-06 | Henderson Invitational | 800m | 2:12.65 | 48th · 2nd on team | 113.2 | -0.046 | |
| 2022-04-30 | Schuylkill Valley Invitational | 800m | 2:10.02 | 8th · 2nd on team | 116.4 | -0.035 | |
| 2022-04-30 | Schuylkill Valley Invitational | 1600m | 4:46.4 | 5th · 2nd on team | 118.0 | -0.035 | ★PR SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 800m | 2:09.67 | 17th · 3rd on team | 117.1 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 800m | 2:05.12 | 12th · 3rd on team | 120.7 | -0.044 | PR R SR RSR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 800m | 2:08.84 | 15th · 3rd on team | 117.9 | -0.039 | R RSR |
| 2021-04-17 | Leonard Stephan Invitational | 3200m | 10:53.57 | 15th · 1st on team | 112.1 | -0.043 | ★PR SR |
| 2021-04-10 | The Coatsville Invitational | 800m | 2:07.6 | 13th · 2nd on team | 117.3 | -0.047 | PR R SR RSR |
| 2021-04-03 | Bruce Dallas Invitational | 1600m | 5:05.38 | 27th · 2nd on team | 111.3 | -0.033 | PR SR RSR |