Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 25:42.7 | 125th · 5th on team | 100.0 | +0.023 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 6000m | 26:09 | 59th · 6th on team | 100.4 | +0.040 | ★CR CSR RSR |
| 2025-10-18 | Gettysburg College | 6000m | 26:01.2 | 160th · 7th on team | 97.4 | +0.018 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:42.7 | 112th · 6th on team | 98.3 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 6000m | 27:41 | 48th · 7th on team | 96.6 | +0.060 | ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 4000m | 17:59.5 | 52nd · 5th on team | 93.6 | +0.031 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 25:52 | 143rd · 6th on team | 96.7 | -0.019 | PR ★CR SR CSR |
| 2024-11-02 | Messiah Home Course | 6000m | 26:51.2 | 66th · 5th on team | 97.3 | +0.051 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 6000m | 26:22.6 | 122nd · 8th on team | 97.7 | +0.018 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:53.1 | 161st · 6th on team | 95.5 | +0.006 | ★CR SR CSR RSR |
| 2024-09-28 | Messiah Home Course | 6000m | 28:21.9 | 51st · 6th on team | 94.3 | +0.054 | CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 4000m | 18:15.8 | 60th · 6th on team | 92.8 | +0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 26:05.3 | 153rd · 5th on team | 94.4 | -0.035 | PR ★CR SR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 28:32.9 | 70th · 4th on team | 94.4 | +0.065 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 26:15.4 | 131st · 5th on team | 98.7 | +0.018 | CR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:07 | 79th · 3rd on team | 96.6 | -0.012 | PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 28:23.5 | 32nd · 4th on team | 96.8 | +0.073 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 4000m | 18:38.9 | 107th · 6th on team | 91.9 | +0.031 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 22:05.9 | 31st · 1st on team | 91.6 | +0.022 | |
| 2021-10-16 | Big Spring HS | 5000m | 21:56.04 | 51st · 1st on team | 118.2 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 22:58.1 | 81st · 2nd on team | 111.0 | +0.005 | ★CR SR CSR |
| 2021-09-03 | Falling Spring Elementary School | 3701m | 17:26 | 18th · 1st on team | 112.5 | +0.081 | ★PR ★CR SR CSR RSR |
| 2021-08-31 | Shank Park | 5000m | 23:59.8 | 12th · 1st on team | 110.8 | +0.069 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 22:06.8 | 35th · 2nd on team | 115.7 | +0.022 | PR CR R SR CSR RSR |
| 2020-10-24 | Big Spring HS | 5000m | 23:22 | 13th · 2nd on team | 109.7 | +0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 22:19.5 | 65th · 3rd on team | 113.2 | +0.022 | PR CR R SR CSR RSR |
| 2019-10-12 | Big Spring HS | 5000m | 22:56.7 | 94th · 3rd on team | 108.8 | +0.022 | PR CR R SR CSR RSR |
| 2019-10-05 | Shippensburg HS | 5000m | 22:57 | 10th · 3rd on team | 108.7 | +0.006 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Carlisle | 5000m | 24:22 | 265th · 6th on team | 103.6 | +0.005 | PR CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 25:07.08 | 82nd · 6th on team | 101.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 12:35.71 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 13:00.42 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 20:11.21 | 20th · 1st on team | 99.1 | -0.038 | ★PR SR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 11:41.51 | 11th · 3rd on team | 99.8 | -0.028 | ★PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 21:15.78 | 16th · 1st on team | 95.4 | -0.034 | |
| 2026-02-07 | Blue and White Invite | 3000m | 11:56.3 | 9th · 2nd on team | 97.5 | -0.038 | PR SR |
| 2026-01-31 | PLEX Shootout | 5000m | 20:58.21 | 13th · 2nd on team | 96.0 | -0.042 | |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 20:52.61 | 8th · 1st on team | 96.4 | -0.042 | PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 11:57.69 | 10th · 1st on team | 97.9 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 13:13.88 | 10th · 1st on team | — | -0.038 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 20:57.18 | 23rd · 1st on team | 95.9 | -0.038 | PR SR RSR |
| 2025-04-12 | Messiah Invitational | 3ksteeple | 13:13.61 | 9th · 1st on team | — | -0.035 | PR SR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:53.2 | 36th · 3rd on team | 90.2 | -0.041 | |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:49.09 | 45th · 6th on team | 91.6 | -0.041 | ★PR SR |
| 2025-03-28 | Danny Curran Invitational | 3ksteeple | 13:27.38 | 14th · 3rd on team | — | -0.048 | SR |
| 2025-02-08 | Blue & White Invite | 5000m | 21:20.14 | 21st · 3rd on team | 94.6 | -0.038 | PR SR |
| 2025-02-01 | PLEX Shootout | 3000m | 12:30.73 | 21st · 2nd on team | 92.5 | -0.042 | |
| 2025-01-25 | Coach I Open | 5000m | 22:41.04 | 21st · 3rd on team | 88.9 | -0.038 | SR |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 6:16.13 | 29th · 5th on team | 93.1 | -0.042 | ★PR SR |
| 2025-01-18 | Alvernia Winter Invite | 800m | 2:53.14 | 31st · 5th on team | 91.5 | -0.042 | ★PR SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 12:20.98 | 19th · 4th on team | 94.6 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 13:16.23 | 18th · 2nd on team | — | -0.044 | PR SR |
| 2024-04-27 | Paul Kaiser Classic | 3ksteeple | 13:27.1 | 7th · 1st on team | — | -0.044 | PR SR |
| 2024-04-12 | Stevenson Invitational | 3ksteeple | 13:40.08 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 21:22.3 | 37th · 3rd on team | 93.2 | -0.038 | PR SR RSR |
| 2024-02-09 | Blue & White Invitational | 5000m | 21:54.07 | 7th · 1st on team | 92.0 | -0.038 | PR SR |
| 2024-02-03 | Plex Shootout | 3000m | 12:44.58 | 26th · 3rd on team | 90.9 | -0.042 | |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:55.44 | 22nd · 2nd on team | 90.8 | -0.038 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:26.49 | 51st · 2nd on team | 91.1 | -0.038 | PR SR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 6:31.19 | 16th · 4th on team | 89.7 | -0.042 | PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 12:40.23 | 25th · 2nd on team | 92.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid Penn Championship | 3200m | 12:50.83 | 20th · 1st on team | 114.2 | -0.040 | ★PR SR RSR |
| 2022-04-09 | Arctic Blast Invitational | 3200m | 13:05.59 | 10th · 2nd on team | 112.4 | -0.036 | PR SR RSR |
| 2022-03-26 | Tim Cook Memorial Invitational | 3200m | 13:23.82 | 12th · 2nd on team | 109.2 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Bruce Dallas Invitational | 3200m | 14:10.25 | 21st · 2nd on team | 104.2 | -0.033 | PR R SR RSR |