Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 30:41.9 | 78th · 10th on team | 96.2 | +0.058 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 28:10.6 | 99th · 9th on team | 100.9 | +0.014 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:15.7 | 81st · 2nd on team | 99.2 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 6000m | 22:22.5 | 88th · 9th on team | 96.7 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Chesapeake High School | 5000m | 17:53.2 | 38th · 5th on team | 116.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 18:57.1 | 37th · 5th on team | 115.8 | +0.101 | ★CR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 18:02.6 | 60th · 4th on team | 115.5 | +0.008 | PR ★CR SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 18:16.5 | 60th · 3rd on team | 113.3 | +0.033 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:42.5 | 144th · 5th on team | 111.7 | +0.101 | PR CR SR CSR |
| 2021-11-04 | Chesapeake High School | 5000m | 18:36.9 | 44th · 7th on team | 113.0 | +0.007 | CR CSR |
| 2021-10-26 | Chesapeake High School | 5000m | 18:51.4 | 59th · 5th on team | 112.2 | +0.007 | |
| 2021-10-16 | South River High School | 5000m | 18:23 | 88th · 4th on team | 115.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Chesapeake High School | 5000m | 18:38.1 | 11th · 4th on team | 111.6 | +0.007 | PR CR SR CSR |
| 2021-09-25 | Chesapeake High School | 5000m | 18:42.6 | 37th · 4th on team | 113.4 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:20.8 | 79th · 4th on team | 109.4 | +0.101 | PR CR SR CSR |
| 2021-09-15 | Anne Arundel High School | 5000m | 19:41.4 | 13th · 3rd on team | 111.4 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 5000m | 17:13.16 | 13th · 6th on team | 93.9 | -0.044 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 10-km | 35:26.42 | 20th · 6th on team | 96.1 | -0.038 | ★PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 16:59.93 | 57th · 7th on team | 96.3 | -0.038 | ★PR SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 5:06.23 | 17th · 3rd on team | 93.4 | -0.042 | ★PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 10:03.1 | 18th · 4th on team | 95.4 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 3200m | 10:40.39 | 14th · 3rd on team | 112.9 | -0.040 | ★PR SR |
| 2023-05-11 | AACPS County Championship | 3200m | 10:46.58 | 17th · 3rd on team | 112.7 | -0.033 | |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:57.49 | 52nd · 2nd on team | 112.4 | -0.041 | ★PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 5000m | 17:53.59 | 14th · 1st on team | 110.3 | -0.033 | |
| 2023-04-01 | 13th Patriot Invitational | 1600m | 5:02.99 | 32nd · 1st on team | 110.8 | -0.035 | |
| 2023-03-30 | AACPS All-Comers Meet | 3200m | 10:43.85 | 9th · 1st on team | 111.7 | -0.044 | |
| 2023-03-25 | Seahawk Invitational | 5000m | 17:14.78 | 16th · 2nd on team | 113.8 | -0.033 | PR SR RSR |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 3200m | 11:17.36 | 9th · 2nd on team | 110.2 | -0.008 | |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | 3200m | 10:43.38 | 9th · 2nd on team | 112.6 | -0.045 | PR SR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 1600m | 5:00.56 | 5th · 2nd on team | 111.9 | -0.045 | |
| 2022-12-27 | AACPS Indoor Track and Field Invitational | 3200m | 10:58.39 | 7th · 2nd on team | 110.7 | -0.045 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:59.39 | 39th · 3rd on team | 112.4 | -0.042 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 3200m | 10:54.77 | 13th · 3rd on team | 113.2 | -0.042 | PR SR RSR |
| 2022-12-12 | AA vs Howard Crossover #1 | 1600m | 4:59.76 | 12th · 2nd on team | 112.9 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | AACPS County Championship | 3200m | 11:06.63 | 17th · 3rd on team | 108.9 | -0.044 | PR SR |
| 2022-04-25 | AACPS All Comers Meet | 1600m | 5:12.69 | 7th · 2nd on team | 107.7 | -0.040 | PR SR |
| 2022-04-25 | AACPS All Comers Meet | 3200m | 11:19 | 7th · 2nd on team | 107.1 | -0.040 | PR SR |
| 2022-04-20 | AACPS Inter County Meet #3 | 1600m | 5:21.42 | 17th · 1st on team | 105.8 | -0.028 | |
| 2022-04-20 | AACPS Inter County Meet #3 | 3200m | 11:34.75 | 7th · 3rd on team | 105.8 | -0.028 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 5:13.87 | 51st · 2nd on team | 108.2 | -0.033 | PR SR |
| 2022-03-26 | Seahawk Invitational | 5000m | 17:57.9 | 17th · 2nd on team | 110.5 | -0.033 | PR SR RSR |
| 2022-03-23 | AACPS Inter County Meet #1 | 1600m | 5:27.03 | 10th · 5th on team | 103.4 | -0.037 | |
| 2022-01-19 | AACPS Inter-County Meet #4 | 3200m | 11:46.05 | 6th · 3rd on team | 105.4 | -0.017 | |
| 2021-12-16 | AACPS Inter County Meet #2 | 3200m | 11:52.56 | 6th · 4th on team | 102.5 | -0.045 | |
| 2021-12-16 | AACPS Inter County Meet #2 | 1600m | 5:24.7 | 10th · 3rd on team | 103.7 | -0.045 | PR SR |
| 2021-12-11 | AACPS Inter County Meet #1 | 3200m | 11:42.44 | 6th · 3rd on team | 106.0 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | MPSSAA 2A South Section 1 Championships | 1600m | 5:32.13 | 5th · 2nd on team | 102.1 | -0.040 | PR SR |
| 2021-05-24 | Broadneck Meet 5.24 | tj | NM | — | — | -0.028 | |
| 2021-05-24 | Broadneck Meet 5.24 | 3200m | 11:49.64 | 4th · 3rd on team | 104.7 | -0.028 | PR R SR RSR |
| 2021-05-24 | Broadneck Meet 5.24 | 800m | 2:34.66 | 8th · 4th on team | 99.6 | -0.028 | ★PR SR |