Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 6000m | 29:39.1 | 117th · 11th on team | 88.6 | +0.040 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 6000m | 28:14.1 | 225th · 12th on team | 89.7 | +0.018 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 26:06.2 | 152nd · 7th on team | 95.8 | -0.019 | ★CR SR CSR |
| 2024-11-02 | Messiah Home Course | 6000m | 27:33.3 | 81st · 7th on team | 94.9 | +0.051 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 6000m | 26:22.5 | 121st · 7th on team | 97.7 | +0.018 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 27:48 | 187th · 8th on team | 92.3 | +0.006 | ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 4000m | 18:49.6 | 65th · 8th on team | 90.1 | +0.031 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 25:09.2 | 127th · 3rd on team | 98.0 | -0.035 | ★PR ★CR SR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 6000m | 27:53.7 | 63rd · 3rd on team | 96.5 | +0.065 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 25:49.9 | 112th · 3rd on team | 100.3 | +0.018 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 25:44.8 | 65th · 1st on team | 98.0 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 28:36.3 | 37th · 5th on team | 96.1 | +0.073 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 4000m | 18:02.8 | 96th · 3rd on team | 94.9 | +0.031 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 21:36.1 | 107th · 3rd on team | 117.2 | +0.022 | ★CR CSR |
| 2022-10-15 | Big Spring HS | 5000m | 21:47.2 | 49th · 3rd on team | 117.0 | +0.022 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 20:55.4 | 79th · 2nd on team | 119.0 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 5000m | 22:05.2 | 28th · 2nd on team | 114.7 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 22:15.2 | 134th · 3rd on team | 115.8 | +0.022 | CSR RSR |
| 2021-10-16 | Big Spring HS | 5000m | 22:32.14 | 66th · 3rd on team | 115.1 | +0.022 | CSR |
| 2021-09-25 | Carlisle | 5000m | 22:04.1 | 139th · 1st on team | 115.6 | +0.005 | PR CR SR CSR RSR |
| 2021-09-10 | PSU Blue Course | 5000m | 22:49.6 | 40th · 4th on team | 111.2 | +0.004 | CR SR CSR RSR |
| 2021-09-03 | Falling Spring Elementary School | 3701m | 17:42 | 20th · 3rd on team | 110.9 | +0.081 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Big Spring HS | 5000m | 22:08.9 | 55th · 5th on team | 115.8 | +0.022 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Big Spring HS | 5000m | 22:43.8 | 87th · 7th on team | 109.8 | +0.022 | PR CR R SR CSR RSR |
| 2019-09-13 | PSU Blue Course | 5000m | 22:51.3 | 95th · 9th on team | 108.1 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-01 | York College Twilight Meet | 5000m | 22:02.17 | 31st · 3rd on team | 90.8 | -0.038 | SR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 12:33.1 | 14th · 4th on team | 93.0 | -0.028 | SR RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 22:23.74 | 21st · 3rd on team | 90.6 | -0.034 | SR |
| 2026-02-07 | Blue and White Invite | 3000m | 12:58.54 | 15th · 3rd on team | 89.7 | -0.038 | |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 22:32.2 | 14th · 3rd on team | 89.3 | -0.042 | SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 12:55.65 | 15th · 3rd on team | 90.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 5000m | 22:05.05 | 25th · 1st on team | 90.2 | -0.044 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 21:30.04 | 25th · 3rd on team | 93.4 | -0.038 | SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 46:19.39 | 37th · 1st on team | 89.2 | -0.048 | SR |
| 2025-02-08 | Blue & White Invite | 3000m | 12:48.7 | 22nd · 1st on team | 90.6 | -0.038 | |
| 2025-02-01 | PLEX Shootout | 3000m | 12:36.72 | 22nd · 3rd on team | 91.7 | -0.042 | SR |
| 2025-01-25 | Coach I Open | 1mile | 6:17.48 | 39th · 1st on team | 93.1 | -0.038 | |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 6:16.06 | 28th · 4th on team | 93.1 | -0.042 | SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 800m | 2:52.48 | 29th · 4th on team | 91.8 | -0.042 | SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 12:58.79 | 21st · 5th on team | 90.0 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 10-km | 45:23.27 | 18th · 1st on team | 92.2 | -0.038 | ★PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 21:09.09 | 35th · 2nd on team | 94.2 | -0.038 | ★PR SR RSR |
| 2024-02-09 | Blue & White Invitational | 3000m | 12:29.81 | 21st · 2nd on team | 93.0 | -0.038 | SR RSR |
| 2024-02-03 | Plex Shootout | 3000m | 12:38.8 | 24th · 2nd on team | 91.6 | -0.042 | SR |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:52.8 | 19th · 1st on team | 92.2 | -0.038 | SR RSR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:21.16 | 49th · 1st on team | 92.3 | -0.038 | SR RSR |
| 2024-01-20 | Alvernia Winter Invite | 1mile | 6:31.18 | 15th · 3rd on team | 89.7 | -0.042 | SR RSR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 13:09.29 | 27th · 3rd on team | 88.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid Penn Championship | 3200m | 12:24.92 | 13th · 1st on team | 117.1 | -0.040 | ★PR SR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 1600m | 5:38.67 | 15th · 3rd on team | 118.7 | -0.048 | ★PR SR RSR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 3200m | 12:39.48 | 11th · 2nd on team | 114.8 | -0.048 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 12:31.55 | 42nd · 1st on team | 116.0 | -0.044 | PR SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 3200m | 13:01.28 | 6th · 1st on team | 113.3 | -0.033 | SR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 6:15.69 | 33rd · 1st on team | 109.3 | -0.033 | |
| 2023-03-28 | Carlisle @ State High | javelin | 52-01.00 | — | — | -0.029 | |
| 2023-03-28 | Carlisle @ State High | 1600m | 6:03.34 | 6th · 2nd on team | 112.8 | -0.029 | |
| 2023-03-28 | Carlisle @ State High | 800m | 2:43.22 | 7th · 2nd on team | 113.0 | -0.029 | SR |
| 2023-03-25 | Tim Cook Memorial Invitational | 3200m | 13:13.68 | 7th · 1st on team | 110.2 | -0.040 | SR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 1600m | 5:58.77 | 8th · 2nd on team | 114.9 | -0.024 | SR RSR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 800m | 2:44.26 | 10th · 2nd on team | 112.9 | -0.024 | SR |
| 2023-01-13 | Mercersburg Back-to-School | 800m | 2:52.08 | 25th · 4th on team | 107.8 | -0.024 | SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 1600m | 6:05.7 | 14th · 5th on team | 112.8 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid Penn Championship | 1600m | 5:53.09 | 31st · 2nd on team | 115.4 | -0.040 | |
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 1600m | 5:50.53 | 14th · 1st on team | 116.3 | -0.048 | PR SR RSR |
| 2022-04-14 | Carlisle @ State High | javelin | 54-04.00 | — | — | -0.029 | |
| 2022-04-14 | Carlisle @ State High | 3200m | 13:38.69 | 3rd · 2nd on team | 108.5 | -0.029 | SR |
| 2022-02-16 | State College Invitational #3 | 3000m | 12:28.33 | 8th · 1st on team | 110.7 | -0.048 | ★PR SR |
| 2022-01-30 | Susquehanna HS Invitational | 1mile | 6:02.22 | 10th · 2nd on team | 115.2 | -0.034 | ★PR SR RSR |
| 2021-12-11 | Alvernia Holiday Classic | 800m | 2:55.59 | 19th · 1st on team | 104.9 | -0.038 | SR RSR |
| 2021-12-11 | Alvernia Holiday Classic | 1600m | 6:22.38 | 20th · 1st on team | 107.2 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Mid Penn Championship | 3200m | 12:51.61 | 27th · 2nd on team | 114.4 | -0.043 | PR SR |
| 2021-05-08 | Stan Morgan Invitational | 1600m | 5:52.56 | 19th · 4th on team | 115.2 | -0.048 | |
| 2021-05-04 | Carlisle vs Cumberland Valley | 3200m | 13:08.57 | 4th · 3rd on team | 113.2 | -0.033 | PR SR |
| 2021-05-01 | Northern Throws and Distance Showcase | 1600m | 5:51.32 | 4th · 2nd on team | 116.8 | -0.041 | PR R SR RSR |
| 2021-04-27 | CDHS vs. Carlisle Meet | javelin | 64' 3" | — | — | -0.009 | |
| 2021-04-27 | CDHS vs. Carlisle Meet | discus | DNS | — | — | -0.009 | |
| 2021-04-27 | CDHS vs. Carlisle Meet | shot | DNS | — | — | -0.009 | |
| 2021-04-27 | CDHS vs. Carlisle Meet | 800m | 2:42.89 | 4th · 4th on team | 116.6 | -0.009 | ★PR R SR RSR |
| 2021-04-03 | Bruce Dallas Invitational | javelin | 56' 4" | — | — | -0.033 | |
| 2021-04-03 | Bruce Dallas Invitational | 3200m | 13:16.6 | 13th · 1st on team | 111.7 | -0.033 | PR SR RSR |
| 2021-03-27 | Tim Cook Memorial Invitational | javelin | 61' 1" | — | — | -0.043 | |
| 2021-03-27 | Tim Cook Memorial Invitational | 800m | 2:51.75 | 12th · 3rd on team | 106.4 | -0.043 | SR |
| 2021-03-27 | Tim Cook Memorial Invitational | 1600m | 6:12.98 | 6th · 1st on team | 109.1 | -0.043 | PR SR RSR |
| 2021-02-27 | Cumberland Valley Last Chance Winter Meet | 1mile | 6:27.99 | 13th · 1st on team | 107.9 | -0.024 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Winter Storm Invite | 800m | 3:08.44 | 23rd · 6th on team | 99.8 | -0.017 | |
| 2020-02-07 | Winter Storm Invite | 400m | 1:14.56 | 16th · 4th on team | — | -0.017 | ★PR SR |
| 2020-01-26 | Susquehanna University HS Invitational | 800m | 2:51.74 | 30th · 2nd on team | 109.0 | -0.034 | PR SR |
| 2020-01-12 | River Hawk Invitational | 1mile | 6:27.49 | 21st · 4th on team | 108.4 | -0.034 | PR SR |
| 2020-01-12 | River Hawk Invitational | 800m | 2:53.99 | 19th · 3rd on team | 107.6 | -0.034 | PR SR |
| 2019-12-13 | Mercersburg Season Opener | 1600m | 6:22.65 | 18th · 4th on team | 109.8 | -0.017 | PR SR RSR |