Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:37.7 | 49th · 4th on team | 107.0 | -0.130 | ★CR CSR |
| 2025-11-01 | St. Lawrence University | 8000m | 26:53.2 | 31st · 6th on team | 106.8 | -0.128 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:07.1 | 135th · 4th on team | 107.4 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35.2 | 208th · 5th on team | 106.7 | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:01.4 | 41st · 6th on team | 106.3 | -0.130 | PR CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 15:49.3 | 12th · 4th on team | 110.0 | -0.144 | ★PR ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 16:14.1 | 8th · 5th on team | 114.2 | -0.081 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:14.5 | 91st · 5th on team | 103.5 | -0.151 | PR CR SR CSR |
| 2024-10-11 | Ronald C. Hoffmann Championship CC Course | 8000m | 27:51.5 | 1st · 1st on team | 101.9 | -0.130 | ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 8000m | 28:42.7 | 52nd · 13th on team | 103.4 | -0.099 | SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 16:41.6 | 36th · 10th on team | 105.8 | -0.131 | ★CR SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 17:06.6 | 13th · 8th on team | 106.5 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 8000m | 27:38.2 | 73rd · 9th on team | 101.5 | -0.151 | PR CR SR CSR RSR |
| 2023-09-23 | St. Lawrence University | 8000m | 28:40.5 | 25th · 17th on team | 100.9 | -0.128 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Alvirne High School | 5000m | 17:44.8 | 69th · 2nd on team | 115.2 | -0.037 | |
| 2022-10-29 | Derryfield Park | 5000m | 19:53.6 | 80th · 7th on team | 106.5 | -0.000 | |
| 2022-10-15 | Pelham Invitational | 5000m | 16:23.3 | 4th · 2nd on team | 129.6 | — | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Alvirne High School | 5000m | 16:30.7 | 12th · 2nd on team | 124.1 | -0.037 | PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:56 | 5th · 2nd on team | 125.6 | -0.000 | ★CR R SR CSR RSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 17:12 | 5th · 2nd on team | 123.4 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Mines Falls Park | 5000m | 16:39.5 | 36th · 2nd on team | 120.5 | -0.045 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 17:29.2 | 15th · 2nd on team | 123.0 | -0.000 | |
| 2021-10-16 | Black Bear Invitational 2021 | 5000m | 17:33 | 15th · 2nd on team | 122.4 | — | ★CR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 17:24 | 7th · 2nd on team | 124.2 | -0.000 | CR SR CSR |
| 2021-09-11 | Oyster River High School | 5000m | 17:51 | 12th · 2nd on team | 123.7 | +0.012 | ★CR CSR |
| 2021-09-04 | Hollis Brookline High School | 5000m | 17:41.6 | 7th · 3rd on team | 124.6 | +0.013 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Nashua High School South | 5000m | 17:00.9 | 37th · 3rd on team | 123.2 | -0.034 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Derryfield Park | 5000m | 17:42.2 | 25th · 3rd on team | 121.2 | -0.000 | PR CR R SR CSR RSR |
| 2020-10-15 | Oyster River High School | 5000m | 18:30.4 | 5th · 3rd on team | 117.7 | +0.012 | |
| 2020-10-02 | Oyster River High School | 5000m | 18:28.1 | 3rd · 3rd on team | 117.3 | +0.012 | CR SR CSR |
| 2020-09-25 | Oyster River High School | 5000m | 18:34 | 4th · 4th on team | 119.2 | +0.012 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Coe-Brown Northwood Academy | 5000m | 18:18.7 | 3rd · 1st on team | 115.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 19:19 | 104th · 8th on team | 110.0 | — | PR ★CR R SR CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 19:41 | 82nd · 4th on team | 109.3 | -0.000 | PR CR R SR CSR RSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 20:07.6 | 22nd · 4th on team | 105.6 | — | PR ★CR R SR CSR RSR |
| 2019-09-05 | CBNA Home #1 | 5000m | 20:58.8 | 30th · 12th on team | 101.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 15:24 | 22nd · 5th on team | 107.5 | -0.032 | ★PR SR RSR |
| 2025-04-25 | SLU Twilight Invitational | 5000m | 15:37.48 | 3rd · 2nd on team | 105.8 | -0.033 | PR SR RSR |
| 2025-04-19 | Middlebury Col Meet | 1500m | 4:11.56 | 9th · 3rd on team | 105.3 | -0.028 | ★PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 4:12.07 | 7th · 2nd on team | 105.6 | -0.026 | SR |
| 2025-02-21 | St. Lawrence Open | 1mile | 4:31.08 | 2nd · 2nd on team | 105.8 | -0.040 | ★PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 5000m | 15:57.8 | 27th · 5th on team | 101.4 | -0.053 | SR |
| 2025-01-25 | St. Lawrence Invitational | 3000m | 9:18.84 | 8th · 5th on team | 102.4 | -0.040 | SR |
| 2025-01-17 | Utica Winter Opener | 1mile | 4:36.73 | 24th · 2nd on team | 102.9 | -0.046 | SR |
| 2025-01-11 | Midd Snowflake Invite | 1000m | 2:38.62 | 8th · 5th on team | 105.4 | -0.038 | ★PR SR RSR |
| 2024-12-07 | Meet results → | Men's 1000 Meters | 2:47.96 | 4th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | 10-km | 35:16.08 | 20th · 3rd on team | 96.5 | -0.037 | |
| 2024-04-27 | St Lawrence Twilight | 10-km | 33:08.72 | 3rd · 2nd on team | 103.3 | -0.033 | ★PR SR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 1500m | 4:12.06 | 6th · 4th on team | 105.1 | -0.028 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 16:37.43 | 60th · 3rd on team | 98.8 | -0.045 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 4:16.04 | 12th · 2nd on team | 103.6 | -0.029 | PR SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:05.42 | 13th · 4th on team | 103.1 | -0.029 | ★PR SR |
| 2024-03-30 | SLU Saints Spring Break Open | 5000m | 16:14.86 | 6th · 4th on team | 101.4 | -0.033 | |
| 2024-02-16 | St. Lawrence Open | 1mile | 4:33.67 | 2nd · 2nd on team | 104.8 | -0.040 | PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 5000m | 15:55.29 | 35th · 4th on team | 101.7 | -0.053 | PR SR |
| 2024-01-27 | St. Lawrence Invitational | 3000m | 9:17.58 | 6th · 5th on team | 102.5 | -0.040 | ★PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 9:24 | 13th · 4th on team | — | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 3000m | 9:37.91 | 27th · 5th on team | 98.2 | -0.046 | PR SR |
| 2023-12-02 | Saints Holiday Relays | 1000m | 2:44.86 | 6th · 1st on team | 101.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Men's 3200 Meters | 10:07.51 | 14th · 1st on team | — | — | |
| 2023-05-26 | NHIAA Division II Track & Field Championships | 3200m | 9:50.73 | 7th · 1st on team | 120.8 | -0.048 | ★PR SR RSR |
| 2023-05-19 | Seacoast Championships | 1600m | 4:40.14 | 5th · 2nd on team | 120.1 | -0.037 | ★PR SR RSR |
| 2023-05-13 | Meet results → | Men's 3200 Meters | 10:04.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-05-09 | Meet results → | Men's 800 Meters | 2:07.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Black Bear Invitational | 3200m | 10:14.92 | 17th · 1st on team | 117.5 | -0.041 | PR SR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 800m | 2:10.93 | 5th · 1st on team | 115.7 | -0.032 | SR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 1600m | 4:50.29 | 3rd · 1st on team | 116.3 | -0.032 | PR SR |
| 2023-04-07 | Meet results → | Men's 1600 Meters | 4:50.14 | 5th · 2nd on team | — | — | SR |
| 2023-02-12 | NHIAA Division II Indoor State Championships | 1000m | 2:44.86 | 7th · 1st on team | 119.5 | -0.044 | RSR |
| 2023-02-05 | NHWTL @ UNH Morning | 1500m | 4:26.57 | 5th · 1st on team | 118.2 | -0.047 | PR SR |
| 2023-01-21 | NHWT @ Phillips Exeter Academy | 1000m | 2:46.13 | 3rd · 2nd on team | 117.8 | -0.037 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 2:44.33 | 22nd · 2nd on team | 117.9 | -0.049 | PR SR |
| 2023-01-07 | NH WTL @ PSU Afternoon | 3000m | 9:50.36 | 1st · 1st on team | 114.3 | -0.045 | PR SR |
| 2023-01-07 | NH WTL @ PSU Afternoon | 600m | 1:31.45 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2022-12-30 | Meet results → | Men's 1500 Meters | 4:31.65 | 2nd · 2nd on team | — | — | ★PR SR |
| 2022-12-17 | NHWTL @ UNH | 1500m | 4:27.11 | 2nd · 2nd on team | 118.7 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | Meet results → | Men's 1600 Meters | 5:05.72 | 13th · 1st on team | — | — | |
| 2022-05-20 | Seacoast Championships | 3200m | 11:08.08 | 8th · 1st on team | 109.6 | -0.037 | PR SR |
| 2022-05-03 | Meet results → | Men's 800 Meters | 2:10.2 | 4th · 1st on team | — | — | PR SR |
| 2022-04-08 | Meet results → | Men's 1600 Meters | 4:46.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-09 | NH Indoor Track League | 1000m | 2:51.62 | 2nd · 1st on team | 114.7 | -0.037 | PR SR |
| 2022-02-05 | NHWTL @ PEA | 1mile | 4:51.52 | 6th · 2nd on team | 116.5 | -0.037 | RSR |
| 2022-01-16 | MSTCA Northeast Invitational | 1mile | 4:49.03 | 26th · 2nd on team | 116.4 | -0.049 | PR SR RSR |
| 2021-12-15 | NHWTL @ PEA | 1mile | 4:55.45 | 1st · 1st on team | 115.7 | -0.037 | PR SR RSR |
| 2021-12-11 | Clipper Winter Classic | 1600m | 5:03.8 | 5th · 3rd on team | 112.6 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Oyster River, PCA, Newmarket | 800m | 2:08.35 | 2nd · 2nd on team | 117.0 | -0.048 | PR SR RSR |
| 2021-05-08 | Meet results → | Men's 1600 Meters | 4:58 | 3rd · 3rd on team | — | — | PR SR |
| 2021-04-24 | Meet results → | Men's 1600 Meters | 5:01.65 | 3rd · 2nd on team | — | — | PR SR |
| 2021-04-18 | Sunday Tri Meet | 1600m | 5:05.25 | 6th · 4th on team | 110.0 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | WTL Afternoon at Plymouth | 1000m | 3:09.24 | 11th · 3rd on team | 105.2 | -0.045 | PR SR RSR |