Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 21:23.9 | 91st · 6th on team | 121.1 | -0.069 | ★CR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 21:20.4 | 105th · 7th on team | 121.4 | -0.076 | ★PR ★CR SR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 21:41.4 | 44th · 7th on team | 119.8 | -0.069 | PR CR SR CSR |
| 2025-09-19 | Virginia Tech Home Cross Country Course | 5850m | 21:43.6 | 4th · 4th on team | 122.6 | -0.029 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 14:06.5 | 4th · 2nd on team | 120.8 | -0.057 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Virginia Tech Home Cross Country Course | 4000m | 14:00.5 | 2nd · 2nd on team | 121.7 | -0.057 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 22:27.6 | 147th · 9th on team | 116.7 | -0.075 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:04.9 | 49th · 8th on team | 118.8 | -0.069 | PR CR SR CSR RSR |
| 2024-09-20 | Virginia Tech Home Cross Country Course | 6000m | 22:30.7 | 8th · 6th on team | 115.3 | -0.084 | ★CR SR CSR RSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 14:57.8 | 11th · 7th on team | 115.2 | -0.057 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 4000m | 14:33.7 | 5th · 4th on team | 120.5 | -0.038 | PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 22:21.4 | 115th · 9th on team | 118.1 | -0.061 | PR ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 17:57 | 24th · 2nd on team | 131.2 | +0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:20.1 | 21st · 2nd on team | 138.6 | -0.023 | PR ★CR SR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 19:06 | 5th · 2nd on team | 138.5 | +0.009 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:55 | 3rd · 2nd on team | 139.0 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:45 | 2nd · 2nd on team | 140.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:24.6 | 4th · 2nd on team | 137.3 | -0.035 | PR ★CR SR CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 18:27.5 | 3rd · 2nd on team | 133.9 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:39.2 | 16th · 2nd on team | 137.3 | -0.023 | PR CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:30 | 7th · 2nd on team | 133.4 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 19:30.1 | 44th · 2nd on team | 131.1 | -0.023 | PR CR SR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 19:38 | 25th · 2nd on team | 132.5 | -0.013 | PR ★CR SR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 18:45 | 10th · 3rd on team | 133.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:54 | 7th · 2nd on team | 132.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:43.7 | 24th · 2nd on team | 129.5 | -0.035 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:21 | 59th · 3rd on team | 128.4 | -0.013 | CR R CSR RSR |
| 2021-09-25 | Bruton HS | 5000m | 20:05 | 4th · 3rd on team | 126.4 | -0.050 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 20:27 | 30th · 6th on team | 122.9 | -0.008 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Smithsburg HS | 4000m | 18:43.1 | 1st · 1st on team | — | -0.024 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:07.33 | 25th · 1st on team | 123.1 | -0.038 | |
| 2026-05-06 | Liberty Twilight Qualifer | 800m | 2:07.55 | 2nd · 1st on team | 122.8 | -0.038 | |
| 2026-05-02 | Hill City Twilight | 800m | 2:05.89 | 2nd · 1st on team | 124.2 | -0.041 | ★PR SR RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:27.4 | 2nd · 1st on team | 119.6 | -0.044 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 800m | 2:08.98 | 6th · 2nd on team | 120.8 | -0.044 | |
| 2026-04-03 | Virginia Grand Prix | 800m | 2:10.36 | 5th · 3rd on team | 119.5 | -0.044 | |
| 2026-02-21 | Virginia Tech Showdown | 800m | 2:07.94 | 4th · 1st on team | 122.5 | -0.042 | SR RSR |
| 2026-02-21 | Virginia Tech Showdown | 400m | 58.44 | 3rd · 2nd on team | — | -0.042 | SR |
| 2026-02-14 | ASICS Sound Invite | 800m | 2:08.21 | 3rd · 1st on team | 121.2 | -0.050 | SR RSR |
| 2026-01-23 | Hokie Invitational | 1000m | 2:50.24 | 2nd · 1st on team | 118.9 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:08.73 | 26th · 4th on team | 122.0 | -0.037 | |
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:29.18 | 7th · 2nd on team | 119.6 | -0.038 | PR SR |
| 2025-05-03 | The Hill City Twilight | 800m | 2:06.77 | 4th · 3rd on team | 123.5 | -0.041 | PR SR RSR |
| 2025-04-18 | Wake Forest Invitational | 800m | 2:07.97 | 3rd · 1st on team | 122.9 | -0.037 | PR SR RSR |
| 2025-04-12 | Duke Invitational | 1500m | 4:30.77 | 35th · 2nd on team | 118.0 | -0.043 | PR SR |
| 2025-04-12 | Duke Invitational | 400m | 58.1 | 53rd · 4th on team | — | -0.043 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:09.89 | 23rd · 3rd on team | 120.4 | -0.045 | |
| 2025-02-21 | Virginia Tech Challenge | 400m | 57.93 | 8th · 3rd on team | — | -0.042 | ★PR SR |
| 2025-02-21 | Virginia Tech Challenge | 800m | 2:09.07 | 1st · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2025-02-07 | Meet results → | Women's 800 Meters | 2:08.67 | 4th · 2nd on team | — | — | ★PR SR |
| 2025-01-24 | Hokie Invitational | 1000m | 2:50.79 | 9th · 5th on team | 118.6 | -0.042 | PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:55.96 | 7th · 3rd on team | 117.4 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 800m | 2:11.72 | 1st · 1st on team | 138.7 | -0.042 | PR SR RSR |
| 2023-05-25 | Occoquan Region Championships | 800m | 2:12.41 | 1st · 1st on team | 137.1 | -0.046 | PR SR |
| 2023-05-18 | Patriot District Championship | 800m | 2:13.28 | 1st · 1st on team | 137.3 | -0.040 | RSR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:03.28 | 1st · 1st on team | 133.6 | -0.042 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:12.43 | 2nd · 1st on team | 137.2 | -0.044 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:56.63 | 1st · 1st on team | 135.7 | -0.047 | ★PR SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:55.97 | 2nd · 1st on team | 134.6 | -0.042 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1000m | 2:54.6 | 1st · 1st on team | 136.8 | -0.045 | PR SR RSR |
| 2023-02-02 | Patriot District Indoor Track Championship | 500m | 1:16.51 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1000m | 2:58.15 | 1st · 1st on team | 133.6 | -0.035 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 5:08.96 | 16th · 2nd on team | 132.3 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:48.71 | 15th · 2nd on team | 130.6 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:19.01 | 12th · 1st on team | — | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:07.17 | 16th · 2nd on team | 132.2 | -0.042 | PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 3:00.81 | 1st · 1st on team | 132.6 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 800m | 2:15.72 | 2nd · 1st on team | 135.0 | -0.042 | |
| 2022-05-28 | Occoquan Region Championships | 800m | 2:13.93 | 1st · 1st on team | 136.5 | -0.040 | |
| 2022-05-21 | Patriot District Championship | 800m | 2:13.05 | 1st · 1st on team | 138.0 | -0.040 | PR R SR RSR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:15.73 | 4th · 1st on team | 135.6 | -0.044 | PR R SR RSR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 5:12.98 | 1st · 1st on team | 129.8 | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:17.12 | 1st · 1st on team | 132.8 | -0.047 | PR SR RSR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 1000m | 3:01.71 | 4th · 1st on team | 130.9 | -0.042 | PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1000m | 3:02.63 | 1st · 1st on team | 131.8 | -0.029 | PR SR RSR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1000m | 3:08.36 | 2nd · 1st on team | 130.1 | -0.011 | RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:07.56 | 5th · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2021-12-30 | Big A Brand Holiday Meet | 500m | 1:22.06 | 4th · 1st on team | — | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Region 6C Outdoor Championships | 400m | 1:02.12 | 8th · 1st on team | — | -0.054 | PR SR |
| 2021-05-27 | Patriot District Championship | 100m | 14.52 | 21st · 7th on team | — | -0.047 | ★PR SR |
| 2021-05-27 | Patriot District Championship | 400m | 1:03.65 | 8th · 1st on team | — | -0.047 | PR SR |