Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 22:56.1 | 188th · 6th on team | 113.0 | -0.069 | ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 5000m | 18:46.1 | 24th · 4th on team | 118.7 | -0.031 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 6000m | 23:14.6 | 107th · 7th on team | 111.8 | -0.069 | CR CSR |
| 2025-10-03 | Appalachian State University | 6000m | 22:56.8 | 49th · 6th on team | 111.7 | -0.082 | ★CR SR CSR |
| 2025-09-20 | Longwood University | 5000m | 19:13.6 | 7th · 4th on team | 117.1 | -0.043 | ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 14:38.4 | 8th · 3rd on team | 116.5 | -0.057 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 25:16.4 | 227th · 7th on team | 106.1 | -0.046 | ★CR CSR |
| 2024-11-01 | Charleston Southern University | 5000m | 19:08.1 | 37th · 6th on team | 115.0 | -0.049 | PR ★CR SR CSR RSR |
| 2024-10-19 | GreenHill Park | 6000m | 22:52.5 | 33rd · 6th on team | 111.6 | -0.089 | ★PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:55.4 | 113th · 5th on team | 111.8 | -0.049 | ★CR CSR RSR |
| 2024-09-13 | Appalachian State University | 6000m | 23:22.3 | 54th · 4th on team | 109.8 | -0.082 | PR CR SR CSR RSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 15:52.5 | 25th · 6th on team | 108.6 | -0.057 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | GreenHill Park | 5000m | 19:18 | 34th · 8th on team | 116.6 | -0.037 | PR ★CR SR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 19:19.1 | 100th · 10th on team | 121.9 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-15 | Kennedy Trails | 5000m | 19:27.4 | 54th · 9th on team | 112.7 | -0.059 | PR ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 4000m | 16:25.7 | 42nd · 10th on team | 106.9 | -0.031 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 21:04 | 31st · 5th on team | 125.6 | +0.009 | ★CR CSR |
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 20:56.7 | 10th · 5th on team | 125.5 | +0.004 | ★CR CSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 22:32.9 | 18th · 5th on team | 115.7 | +0.004 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:51 | 92nd · 5th on team | 127.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:20 | 143rd · 5th on team | 123.8 | +0.009 | CR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:43.8 | 96th · 5th on team | 123.6 | -0.023 | PR ★CR SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 21:38.6 | 7th · 5th on team | 123.0 | +0.016 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-05 | Hidden Valley HS XC Course | 5000m | 24:44.8 | 15th · 10th on team | 108.3 | +0.015 | |
| 2021-03-29 | Randolph Park | 5000m | 22:35 | 6th · 6th on team | 114.6 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-03-24 | Blacksburg HS XC Course | 5000m | 25:00.7 | 2nd · 2nd on team | 105.7 | +0.004 | CR CSR |
| 2021-03-08 | Hidden Valley HS XC Course | 5000m | 23:46.9 | 5th · 4th on team | 112.5 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 3ksteeple | 11:55.64 | 12th · 3rd on team | — | -0.033 | SR |
| 2026-02-06 | Doc Hale Invitational | 1mile | 5:12.83 | 24th · 3rd on team | 111.2 | -0.042 | SR |
| 2026-01-23 | Hokie Invitational | 1mile | 5:13.94 | 9th · 3rd on team | 110.8 | -0.042 | SR |
| 2026-01-23 | Hokie Invitational | 1000m | 3:05.87 | 11th · 2nd on team | 108.9 | -0.042 | SR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 10:48.11 | 10th · 2nd on team | 109.1 | -0.038 | |
| 2025-12-04 | Liberty Kickoff | 3000m | 10:25.88 | 19th · 3rd on team | 112.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 5000 Meters | 18:21.6 | 11th · 3rd on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Women's 3000 Steeplechase | 11:14.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-05-03 | The Hill City Twilight | 1500m | 4:43.78 | 11th · 2nd on team | 113.1 | -0.041 | ★PR SR RSR |
| 2025-04-27 | Virginia High Performance | 3ksteeple | 11:38.62 | 1st · 1st on team | — | -0.044 | |
| 2025-04-18 | App State Outdoor Open | 1mile | 5:22.17 | 8th · 3rd on team | 109.2 | -0.030 | |
| 2025-04-18 | App State Outdoor Open | 3ksteeple | 11:49.23 | 2nd · 1st on team | — | -0.030 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 5000m | 18:21.6 | 11th · 3rd on team | 109.1 | -0.036 | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 11:14.3 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 4:50.75 | 13th · 2nd on team | 111.1 | -0.033 | |
| 2025-03-28 | Dr. Toms Invite | 1500m | 4:50.23 | 13th · 1st on team | 110.3 | -0.041 | PR SR |
| 2025-03-01 | Big South Indoor Championship | 1mile | 5:19.73 | 14th · 3rd on team | 107.7 | -0.050 | |
| 2025-02-21 | Virginia Tech Challenge | 1mile | 5:09.34 | 3rd · 2nd on team | 112.3 | -0.042 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 5:15.57 | 21st · 3rd on team | 110.2 | -0.040 | |
| 2025-02-07 | Liberty Open | 800m | 2:24.52 | 32nd · 2nd on team | 108.7 | -0.040 | SR |
| 2025-01-31 | VMI Winter Relays | 1mile | 5:16.69 | 3rd · 2nd on team | 110.3 | -0.036 | RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 5:15.25 | 2nd · 1st on team | 110.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:30.3 | 12th · 3rd on team | — | — | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 800m | 2:33.32 | 24th · 5th on team | 103.2 | -0.036 | |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 5:03.69 | 9th · 3rd on team | 106.7 | -0.036 | PR SR |
| 2024-04-06 | Colonial Relays | 800m | 2:30.53 | 34th · 4th on team | 104.6 | -0.041 | |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:34.68 | 42nd · 4th on team | 102.7 | -0.028 | |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 5:04.31 | 37th · 5th on team | 106.8 | -0.028 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 800m | 2:24.28 | 21st · 4th on team | 108.9 | -0.042 | SR RSR |
| 2024-02-17 | Virginia Tech Challenge | 800m | 2:24.32 | 8th · 3rd on team | 108.9 | -0.042 | SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:27.9 | 32nd · 4th on team | 106.4 | -0.040 | SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1000m | 3:11.23 | 33rd · 2nd on team | 106.3 | -0.040 | SR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:29.52 | 14th · 2nd on team | 106.2 | -0.036 | SR RSR |
| 2024-01-20 | Brant Tolsma Invitational | 1000m | 3:13.2 | 15th · 4th on team | 105.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 4 State Championships | 1600m | 5:15.44 | 4th · 1st on team | 129.0 | -0.038 | |
| 2023-05-23 | VHSL Region 4D Championships | 800m | 2:24.05 | 5th · 2nd on team | 127.0 | -0.037 | |
| 2023-05-23 | VHSL Region 4D Championships | 1600m | 5:17.62 | 2nd · 2nd on team | 128.0 | -0.037 | |
| 2023-05-13 | Blue Demon Invitational | 800m | 2:21.96 | 3rd · 2nd on team | 128.5 | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:12.51 | 33rd · 2nd on team | 129.5 | -0.044 | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:29.2 | 81st · 3rd on team | 121.8 | -0.044 | |
| 2023-04-29 | Volunteer Track Classic | 800m | 2:21.75 | 5th · 1st on team | 128.4 | -0.042 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:16.56 | 41st · 2nd on team | 127.3 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:14.86 | 42nd · 2nd on team | 127.2 | -0.051 | PR SR |
| 2023-04-08 | Titan Early Bird Classic | 1600m | 5:18.02 | 2nd · 1st on team | 128.0 | -0.037 | |
| 2023-04-08 | Titan Early Bird Classic | 800m | 2:27.05 | 2nd · 2nd on team | 124.5 | -0.037 | |
| 2023-04-01 | Tri-Cities Track Classic | 800m | 2:24.49 | 4th · 2nd on team | 127.5 | -0.039 | SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 1000m | 3:03.94 | 6th · 1st on team | 129.0 | -0.040 | ★PR SR |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 1000m | 3:09.95 | 2nd · 1st on team | 127.0 | -0.035 | RSR |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 1600m | 5:16.2 | 3rd · 3rd on team | 130.4 | -0.035 | PR ★R SR RSR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:21.91 | 16th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-01-28 | Bulldog Invitational | 300m | 45.42 | 73rd · 5th on team | — | -0.040 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:20.67 | 10th · 1st on team | 126.6 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:06.7 | 13th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 3:11.12 | 8th · 2nd on team | 124.2 | -0.040 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:22.58 | 12th · 2nd on team | 126.1 | -0.040 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:31.98 | 5th · 1st on team | 123.0 | -0.040 | |
| 2022-12-10 | Liberty Flames HS Invitational | 300m | 46.62 | 60th · 3rd on team | — | -0.040 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:15.14 | 13th · 2nd on team | 122.1 | -0.040 | PR SR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:30.13 | 5th · 3rd on team | 123.7 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:25.71 | 13th · 1st on team | 125.9 | -0.038 | |
| 2022-05-14 | Blacksburg Invitational | 1600m | 5:35.56 | 9th · 5th on team | 122.5 | -0.031 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:26.53 | 27th · 1st on team | 125.6 | -0.044 | |
| 2022-04-30 | Knights Track Classic | 800m | 2:24.06 | 5th · 1st on team | 127.5 | -0.037 | PR R SR RSR |
| 2022-04-16 | Terrier Team Challenge | 800m | 2:28.78 | 1st · 1st on team | 125.0 | -0.026 | PR R SR RSR |
| 2022-04-09 | Colonel Classic | 800m | 2:33.19 | 1st · 1st on team | 120.2 | -0.036 | PR R SR RSR |
| 2022-03-01 | VHSL Class 4 State Championships | 500m | 1:23.75 | 11th · 1st on team | — | -0.040 | |
| 2022-02-19 | VHSL Region 4D Championship | 500m | 1:23.58 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-02-08 | SWVA Invitational | 500m | 1:24.13 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 500m | 1:27.01 | 3rd · 2nd on team | — | -0.017 | |
| 2022-01-08 | East Coast Elite | 500m | 1:26.92 | 5th · 1st on team | — | -0.036 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 3:26.01 | 16th · 1st on team | 116.6 | -0.036 | PR R SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1000m | 3:30.83 | 4th · 1st on team | 113.4 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-12 | Region Indoor 4D Championship | 1000m | 3:35.43 | 4th · 3rd on team | 114.1 | -0.012 | PR R SR RSR |