Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:44.7 | 156th · 4th on team | 115.2 | -0.078 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 19:32.8 | 39th · 9th on team | 114.7 | -0.048 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 18:57.8 | 74th · 7th on team | 124.3 | +0.001 | ★CR ★R CSR RSR |
| 2023-09-15 | Kennedy Trails | 5000m | 18:16.2 | 24th · 4th on team | 119.9 | -0.067 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Virginia Tech | 4000m | 15:26.4 | 25th · 7th on team | 113.8 | -0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | Big South Indoor Championship | 3000m | 10:30.65 | 15th · 3rd on team | 110.4 | -0.050 | |
| 2025-03-01 | Big South Indoor Championship | 5000m | 18:30.56 | 13th · 5th on team | 106.9 | -0.050 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 18:22.28 | 10th · 1st on team | 108.8 | -0.040 | SR |
| 2025-02-07 | Liberty Open | 3000m | 10:24.1 | 8th · 3rd on team | 112.7 | -0.040 | SR RSR |
| 2025-01-31 | VMI Winter Relays | 1mile | 5:32.54 | 15th · 5th on team | 105.0 | -0.036 | SR |
| 2025-01-17 | Virginia Tech Invitational | 3000m | 10:32.56 | 13th · 2nd on team | 111.0 | -0.042 | SR RSR |
| 2024-12-05 | Liberty Kickoff | 3000m | 10:44.65 | 23rd · 2nd on team | 109.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 10-km | 38:46.12 | 12th · 3rd on team | 109.5 | -0.033 | |
| 2024-05-08 | Big South | 5000m | 18:09.03 | 12th · 4th on team | 111.2 | -0.033 | |
| 2024-04-20 | Virginia Challenge | 5000m | 17:53.88 | 31st · 1st on team | 111.5 | -0.044 | ★PR SR |
| 2024-04-06 | Colonial Relays | 10-km | 36:54.83 | 7th · 1st on team | 112.8 | -0.041 | ★PR SR |
| 2024-03-22 | Fred Hardy Invitational | 5000m | 18:07.99 | 10th · 1st on team | 110.7 | -0.028 | PR SR |
| 2024-03-16 | 49er Classic | 1500m | 4:47.41 | 24th · 2nd on team | 111.6 | -0.039 | ★PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 5000m | 18:19.99 | 11th · 3rd on team | 108.7 | -0.042 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 10:23.75 | 12th · 5th on team | 112.7 | -0.042 | |
| 2024-02-17 | Virginia Tech Challenge | 3000m | 10:22.06 | 5th · 1st on team | 113.0 | -0.042 | ★PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 18:22.29 | 8th · 2nd on team | 108.6 | -0.040 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 10:22.48 | 13th · 6th on team | 113.6 | -0.036 | PR SR RSR |
| 2024-01-20 | Brant Tolsma Invitational | 1mile | 5:21.96 | 21st · 4th on team | 108.2 | -0.040 | ★PR SR RSR |