Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 17:10.6 | 55th · 37th on team | 111.5 | -0.041 | ★PR ★CR SR CSR RSR |
| 2025-11-07 | Luther College | 8000m | 31:30.5 | 82nd · 32nd on team | 93.3 | -0.109 | CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 28:52.6 | 174th · 50th on team | 100.6 | -0.112 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 30:29.4 | 322nd · 32nd on team | 93.6 | -0.139 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 30:13.7 | 209th · 47th on team | 96.3 | -0.118 | SR CSR |
| 2025-09-13 | NIACC | 8000m | 30:34 | 30th · 16th on team | 100.5 | -0.069 | ★CR SR CSR |
| 2025-08-30 | Wartburg | 6000m | 22:12.3 | 55th · 37th on team | 101.5 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Max Championship Cross Country Course | 5000m | 17:28.1 | 57th · 41st on team | 110.5 | -0.041 | PR CR SR CSR RSR |
| 2024-11-08 | Luther College | 8000m | 29:56.3 | 99th · 37th on team | 98.8 | -0.109 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 29:31.1 | 185th · 54th on team | 96.0 | -0.143 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:52.6 | 292nd · 35th on team | 96.2 | -0.139 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 29:46.7 | 107th · 51st on team | 97.8 | -0.118 | PR ★CR SR CSR |
| 2024-09-13 | North Iowa Area CC | 8000m | 29:48 | 36th · 19th on team | 100.3 | -0.107 | PR ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:06.3 | 56th · 18th on team | 102.0 | -0.080 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 18:08 | 46th · 37th on team | 103.6 | -0.064 | PR ★CR SR CSR RSR |
| 2023-11-03 | Luther College | 8000m | 31:02.4 | 91st · 37th on team | 94.9 | -0.109 | PR CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 31:37.3 | 357th · 37th on team | 90.4 | -0.139 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Solon Recreation and Nature Area | 5000m | 18:58.9 | 48th · 6th on team | 109.0 | -0.036 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 18:36.9 | 68th · 4th on team | 111.9 | -0.033 | PR ★CR ★R SR CSR RSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 19:10.2 | 17th · 2nd on team | 107.0 | -0.050 | PR ★CR SR CSR RSR |
| 2021-09-13 | South Tama HS | 5000m | 20:37.9 | 34th · 6th on team | 100.6 | -0.038 | SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 20:39.4 | 57th · 6th on team | 99.9 | -0.030 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Wartburg/Max CC Course | 5000m | 20:09.3 | 82nd · 7th on team | 102.5 | -0.033 | CR CSR |
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 20:18.9 | 76th · 6th on team | 102.6 | -0.030 | ★CR CSR |
| 2020-10-08 | Montezuma HS | 5000m | 21:31.1 | 20th · 5th on team | 99.8 | -0.001 | ★CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 20:32.3 | 109th · 8th on team | 99.6 | -0.033 | CR CSR |
| 2020-09-22 | Vinton-Shellsburg High School | 5000m | 19:50.3 | 34th · 3rd on team | 103.1 | -0.050 | CR SR CSR |
| 2020-09-14 | Otter Creek Lake Park | 5000m | 20:21.3 | 29th · 3rd on team | 105.3 | -0.002 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Central College Course | 5000m | 20:02.4 | 66th · 3rd on team | 103.7 | -0.025 | ★CR CSR |
| 2019-10-17 | South Tama HS | 5000m | 19:41.4 | 40th · 1st on team | 103.8 | -0.038 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Pella HS | 5000m | 20:29 | 74th · 5th on team | 99.2 | -0.047 | PR ★CR R SR CSR RSR |
| 2018-09-24 | University of Iowa XC Course | 5000m | 21:06.1 | 41st · 4th on team | 97.8 | -0.032 | PR ★CR SR CSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:09 | 158th · 2nd on team | 98.6 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Mustang Distance Carnival & Open | 1500m | 4:46.57 | 19th · 4th on team | 91.9 | -0.035 | ★PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:23.48 | 51st · 16th on team | 89.3 | -0.035 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:15.81 | 51st · 14th on team | 90.4 | -0.046 | |
| 2026-02-13 | Darren Young Classic | 5000m | 17:58.09 | 47th · 16th on team | 91.7 | -0.046 | SR |
| 2026-01-30 | Friday Knight Lights | 3000m | 10:11.09 | 13th · 10th on team | 93.4 | -0.046 | SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 1mile | 5:09.99 | 8th · 7th on team | 92.1 | -0.046 | SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 800m | 2:25.49 | 5th · 1st on team | 88.3 | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Wartburg May Triangular | 3200m | 11:01.83 | 18th · 15th on team | 92.8 | -0.028 | ★PR SR |
| 2025-04-17 | Meet of Champions | 10-km | 38:32.83 | 47th · 2nd on team | 89.0 | -0.036 | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 5000m | 17:28.15 | 21st · 3rd on team | 94.2 | -0.028 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 5000m | 17:43.69 | 18th · 13th on team | 92.7 | -0.046 | SR |
| 2025-02-07 | Friday Night Lights | 3000m | 10:10.75 | 19th · 10th on team | 93.1 | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 10:02.62 | 63rd · 24th on team | 94.3 | -0.046 | ★PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 5:00.79 | 22nd · 12th on team | 94.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 5000m | 17:34.21 | 7th · 7th on team | 94.4 | -0.028 | |
| 2024-04-06 | Wartburg Outdoor Select | 5000m | 17:23.31 | 10th · 4th on team | 96.2 | -0.028 | ★PR SR RSR |
| 2024-03-29 | Good Friday Challenge | 5000m | 17:37.67 | 22nd · 6th on team | 94.3 | -0.028 | PR SR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:56.73 | 36th · 10th on team | 96.0 | -0.046 | ★PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 2:21.9 | 41st · 19th on team | 90.6 | -0.046 | SR |
| 2024-01-26 | Friday Night Lights | 3000m | 10:37.82 | 12th · 10th on team | 89.0 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 800m | 2:20.14 | 12th · 2nd on team | 110.2 | -0.025 | ★PR SR RSR |
| 2022-03-11 | IATC 3A/4A Boys State Indoor Championships | 3200m | 11:09.72 | 12th · 1st on team | 108.4 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 3A District - Pella | 1600m | 5:17.15 | 11th · 2nd on team | 107.5 | -0.031 | ★PR R SR RSR |
| 2021-05-13 | IAHSAA 3A District - Pella | 3200m | 11:33.55 | 8th · 2nd on team | 106.6 | -0.031 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 3A Qualifying - Benton | 3200m | 12:02.05 | 11th · 1st on team | 103.4 | -0.026 | PR R SR RSR |
| 2019-05-10 | Iowa 3A Qualifying - Benton | 1600m | 5:36.5 | 16th · 2nd on team | 102.5 | -0.026 | PR SR |
| 2019-04-18 | 2019 Cardinal Invitational - Drake Last Chance | 3200m | 12:10.86 | 15th · 1st on team | 101.4 | -0.034 | PR R SR RSR |
| 2019-03-05 | Dickinson Relays - Boys | 800m | 2:44.26 | 171st · 2nd on team | 93.4 | -0.040 | PR SR RSR |