Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 6000m | 29:57.6 | 161st · 10th on team | 84.7 | -0.083 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 32:07.7 | 294th · 8th on team | 79.9 | -0.083 | CSR |
| 2025-09-12 | Highland 9 Golf Course | 6000m | 31:37 | 101st · 11th on team | 81.4 | -0.083 | CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead | 5000m | 25:04.9 | 68th · 11th on team | — | -0.072 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 25:05 | 68th · 11th on team | 84.8 | -0.072 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 6000m | 30:52.4 | 150th · 10th on team | 85.2 | -0.066 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 31:01.4 | 236th · 10th on team | 83.4 | -0.083 | CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 30:34 | 275th · 9th on team | 85.0 | -0.072 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 31:33.1 | 248th · 8th on team | 85.2 | -0.066 | CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 25:48 | 58th · 7th on team | 85.6 | -0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 6000m | 28:01.3 | 149th · 9th on team | 91.5 | -0.072 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 29:00.3 | 378th · 10th on team | 90.0 | -0.083 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Highland 9 Golf Course | 5000m | 23:32.6 | 55th · 3rd on team | 107.8 | -0.026 | CSR |
| 2022-10-15 | Bassett Creek Park | 5000m | 23:14.7 | 23rd · 3rd on team | 110.9 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 23:47.3 | 39th · 2nd on team | 107.7 | -0.015 | ★CR SR CSR RSR |
| 2022-08-26 | Bassett Creek Park | 5000m | 24:33.9 | 13th · 4th on team | 105.0 | -0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Highland 9 Golf Course | 5000m | 23:30.2 | 54th · 6th on team | 109.5 | -0.026 | PR ★CR R SR CSR RSR |
| 2021-10-04 | Zahler Park | 5000m | 24:53.8 | 77th · 6th on team | 103.2 | -0.020 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 24:47.4 | 102nd · 1st on team | 103.9 | -0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Spring Brook Golf Course | 5000m | 25:40 | 110th · 7th on team | 99.7 | -0.027 | ★CR SR CSR RSR |
| 2020-09-16 | Elm Creek Park Reserve | 5000m | 26:47.9 | 12th · 3rd on team | 98.1 | -0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-11 | Anoka HS | 5000m | 24:32.4 | 79th · 2nd on team | 103.0 | -0.032 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Spring Brook Golf Course | 5000m | 26:34.2 | 131st · 6th on team | 108.8 | -0.027 | PR CR R SR CSR RSR |
| 2018-10-11 | Princeton Golf Course | 5000m | 27:41.8 | 71st · 6th on team | 103.2 | -0.044 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Anoka HS | 5000m | 28:48.4 | 166th · 3rd on team | 101.0 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 5000m | 23:37.78 | 11th · 1st on team | 84.4 | -0.041 | ★PR SR RSR |
| 2026-03-30 | Hamline Invitational | 1500m | 6:31.65 | 28th · 3rd on team | 81.9 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 400mh | 1:32.3 | 32nd · 5th on team | — | -0.035 | |
| 2025-05-10 | MIAC Championships | 3ksteeple | 15:03.53 | 18th · 1st on team | — | -0.035 | SR |
| 2025-04-30 | Meet results → | Women's 3000 Steeplechase | 14:54.71 | 10th · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Gustie Twilight | 400mh | 1:30.88 | 6th · 1st on team | — | -0.048 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 3ksteeple | 15:10.72 | 12th · 1st on team | — | -0.040 | SR |
| 2025-04-05 | Hamline Invitational | 1500m | 6:31.8 | 34th · 3rd on team | 82.2 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet of the UnSaintly | 1500m | 6:46.07 | 15th · 3rd on team | 78.9 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 3ksteeple | 13:59.95 | 15th · 1st on team | — | -0.038 | ★PR SR |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 6:25.99 | 29th · 3rd on team | 83.8 | -0.031 | ★PR SR |
| 2024-04-20 | Holst Invitational | 1500m | 6:35.16 | 36th · 2nd on team | 82.3 | -0.031 | PR SR |
| 2024-04-06 | Hamline Invitational | 1500m | 6:47.09 | 33rd · 1st on team | 79.1 | -0.041 | PR SR |
| 2024-03-15 | 2024 Redlands Invitational | 3000m | 14:34.13 | 21st · 5th on team | 79.5 | -0.033 | ★PR SR |
| 2024-02-03 | Luther Invitational | 600m | 2:07.04 | 8th · 3rd on team | — | -0.043 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 800m | 3:02.17 | 24th · 6th on team | 86.9 | -0.044 | ★PR SR RSR |
| 2024-01-20 | Vanessa Seljeskog Classic | 600m | 2:01.93 | 11th · 2nd on team | — | -0.045 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 300mh | 56.15 | 26th · 1st on team | — | -0.040 | ★PR SR |
| 2023-05-23 | Rockford Last Chance Meet | 200m | 33.27 | 39th · 7th on team | — | -0.035 | |
| 2023-05-23 | Rockford Last Chance Meet | 400m | 1:11.32 | 18th · 4th on team | — | -0.035 | |
| 2023-05-18 | MCAA Championships | 300mh | 56.62 | 8th · 1st on team | — | -0.041 | SR |
| 2023-05-09 | Section 4A True Team | 300mh | 58.27 | 18th · 2nd on team | — | -0.036 | SR |
| 2023-05-04 | Chuck Johnson Invitational | 300mh | 1:02.64 | 15th · 2nd on team | — | -0.033 | SR |
| 2023-04-27 | Big Lake Invitational | 400m | 1:11.18 | 9th · 2nd on team | — | -0.028 | SR |
| 2023-04-20 | Osseo Invitational | 400m | 1:12.35 | 22nd · 1st on team | — | -0.036 | SR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 200m | 32.14 | 13th · 5th on team | — | -0.042 | ★PR SR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 400m | 1:14.97 | 11th · 3rd on team | — | -0.042 | SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 200m | 32.64 | 14th · 6th on team | — | -0.037 | PR SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 400m | 1:16.9 | 14th · 5th on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Terry Nutter Classic | 400m | 1:10.96 | 11th · 1st on team | — | -0.034 | ★PR SR |
| 2022-05-10 | Section 4A True Team | 300mh | 56.38 | 16th · 1st on team | — | -0.036 | PR SR |
| 2022-05-05 | Chuck Johnson Invitational | 300mh | 58.6 | 9th · 1st on team | — | -0.033 | PR SR |
| 2022-04-28 | Big Lake Invitational | 300mh | 1:03.8 | 9th · 2nd on team | — | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | MSHSL Section 5A - Sub-Section 17 | 400m | 1:16.01 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-24 | Spectrum April 24 Meet | 400m | 1:20.19 | 12th · 1st on team | — | -0.033 | PR SR |
| 2021-04-17 | Spectrum Invite | 400m | 1:20.4 | 8th · 4th on team | — | -0.033 | PR SR |