Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Seminole Valley Park | 8000m | 35:55.2 | 243rd · 13th on team | 77.6 | -0.006 | SR CSR RSR |
| 2025-08-29 | Buder Park | 6000m | 28:25.9 | 55th · 14th on team | 74.7 | +0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 33:49.8 | 214th · 11th on team | — | -0.006 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 36:02.3 | 395th · 3rd on team | 78.8 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 39:30.9 | 308th · 11th on team | 74.7 | +0.047 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 22:14.8 | 94th · 14th on team | 76.4 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Saukie Golf Course | 8000m | 36:21.1 | 391st · 5th on team | 77.7 | +0.004 | PR CR SR CSR RSR |
| 2023-09-01 | Principia College | 6000m | 29:46.7 | 37th · 17th on team | 73.0 | +0.021 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | MHI | 5000m | 23:02.5 | 106th · 11th on team | 90.6 | +0.009 | ★CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 22:21 | 76th · 6th on team | 91.4 | -0.009 | ★CR SR CSR RSR |
| 2022-10-04 | West Delaware HS | 5000m | 22:55 | 130th · 10th on team | 90.0 | -0.002 | ★CR SR CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 23:21.6 | 169th · 11th on team | 87.5 | -0.001 | ★CR SR CSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 5000m | 24:52.3 | 153rd · 16th on team | 86.7 | +0.039 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 23:44.7 | 100th · 10th on team | 87.5 | -0.001 | CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 24:51 | 94th · 9th on team | 86.9 | +0.042 | ★CR SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 25:13.1 | 202nd · 15th on team | 86.2 | +0.050 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-13 | South Tama HS | 5000m | 25:35.8 | 31st · 6th on team | 83.8 | +0.021 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Williamsburg Sports Complex | 5000m | 22:12.5 | 109th · 10th on team | 95.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2020-09-22 | Center Point - Urbana High School | 5000m | 23:37.4 | 65th · 17th on team | 89.1 | -0.003 | ★CR SR CSR |
| 2020-09-14 | Otter Creek Lake Park | 5000m | 24:31.9 | 24th · 8th on team | 89.3 | +0.047 | ★CR CSR RSR |
| 2020-09-03 | Kickers Soccer Complex | 5000m | 24:23.6 | 204th · 13th on team | 89.0 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | South Tama HS | 5000m | 23:32.6 | 153rd · 16th on team | 89.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2019-10-12 | North Linn High School | 5000m | 23:36.6 | 97th · 12th on team | 87.9 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | javelin | 34.37m | — | — | -0.020 | |
| 2026-04-30 | Meet results → | Men's Javelin | 34.37m | — | — | — | |
| 2026-04-22 | Rittgers Invitational | javelin | 39.62m | — | — | -0.027 | |
| 2026-04-22 | Meet results → | Men's Javelin | 39.62m | — | — | — | |
| 2026-04-22 | Rittgers Invitational | 200m | 24 | 26th · 6th on team | — | -0.027 | ★PR SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 200m | 25.15 | 44th · 3rd on team | — | -0.026 | |
| 2026-04-10 | Meet results → | Men's Javelin | 38.86m | — | — | — | |
| 2026-04-10 | Mustang Distance Carnival & Open | javelin | 38.86m | — | — | -0.026 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 400m | 57.29 | 24th · 3rd on team | — | -0.026 | |
| 2026-04-03 | Viking Olympics | javelin | 35.45m | — | — | -0.028 | |
| 2026-04-03 | Meet results → | Men's Javelin | 35.45m | — | — | — | |
| 2026-03-31 | Meet results → | Men's Javelin | 36.83m | — | — | — | |
| 2026-03-31 | Loras Mid Week | javelin | 36.83m | — | — | -0.030 | |
| 2026-03-31 | Loras Mid Week | 400m | 55.78 | 13th · 3rd on team | — | -0.030 | SR |
| 2026-02-21 | Liz Wuertz Meet | 200m | 24.96 | 39th · 3rd on team | — | -0.040 | PR SR |
| 2026-02-06 | Keck DIII Select | 200m | 25.62 | 69th · 5th on team | — | -0.041 | SR |
| 2026-01-17 | Pat Heenan Invitational | 400m | 59.52 | 19th · 1st on team | — | -0.040 | SR |
| 2025-12-05 | Grinnell College Indoor Opener | 300m | 40.2 | 14th · 4th on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's Javelin | 37.64m | — | — | — | |
| 2025-05-08 | American Rivers Conference Championships | javelin | 37.64m | — | — | -0.034 | |
| 2025-05-02 | Battle in the Bluffs | javelin | 33.29m | — | — | -0.023 | |
| 2025-05-02 | Meet results → | Men's Javelin | 33.29m | — | — | — | |
| 2025-04-23 | Rittgers Invitational | javelin | 37.45m | — | — | -0.027 | |
| 2025-04-23 | Meet results → | Men's Javelin | 37.45m | — | — | — | |
| 2025-04-23 | Rittgers Invitational | 800m | 2:17 | 10th · 5th on team | 94.0 | -0.027 | |
| 2025-04-17 | Meet of Champions | javelin | 31.64m | — | — | -0.028 | |
| 2025-04-17 | Meet results → | Men's Javelin | 31.64m | — | — | — | |
| 2025-04-17 | Meet of Champions | 400m | 54.66 | 65th · 6th on team | — | -0.028 | ★PR SR |
| 2025-04-15 | Meet results → | Men's Javelin | 32.65m | — | — | — | |
| 2025-04-15 | Loras Mid Week | javelin | 32.65m | — | — | -0.030 | |
| 2025-04-11 | Mustang Distance Carnival & Open | javelin | 33.52m | — | — | -0.026 | |
| 2025-04-11 | Meet results → | Men's Javelin | 33.52m | — | — | — | |
| 2025-04-11 | Mustang Distance Carnival & Open | 400m | 55.34 | 29th · 3rd on team | — | -0.026 | PR SR |
| 2025-04-04 | Meet results → | Men's Javelin | 30.06m | — | — | — | |
| 2025-04-04 | Illinois College True Blue Invite | javelin | 30.06m | — | — | -0.022 | |
| 2025-04-04 | Illinois College True Blue Invite | 400m | 56.82 | 24th · 4th on team | — | -0.022 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:15.92 | 37th · 3rd on team | 94.8 | -0.040 | |
| 2025-02-15 | Roger Haynes Invitational | 800m | 2:15.01 | 10th · 5th on team | 95.8 | -0.037 | ★PR ★R SR RSR |
| 2025-02-01 | Grinnell Invitational | 800m | 2:19.11 | 32nd · 5th on team | 92.8 | -0.039 | PR SR RSR |
| 2025-01-18 | NCC Heenan Invitational | 200m | 25.81 | 50th · 5th on team | — | -0.040 | SR |
| 2024-12-06 | Grinnell Indoor Opener | 300m | 40.83 | 15th · 7th on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's Javelin | 33.00m | — | — | — | |
| 2024-05-03 | Battle in the Bluffs | javelin | 33.00m | — | — | -0.023 | |
| 2024-04-24 | Meet results → | Men's Javelin | 31.34m | — | — | — | |
| 2024-04-24 | Meet results → | Men's 200 Meters | 25.42 | 11th · 4th on team | — | — | ★PR SR |
| 2024-04-20 | Meet results → | Men's Javelin | 32.06m | — | — | — | |
| 2024-04-20 | DeBacker Invitational | javelin | 32.06m | — | — | -0.026 | |
| 2024-04-20 | DeBacker Invitational | 400m | 58.23 | 20th · 2nd on team | — | -0.026 | |
| 2024-04-13 | Mount Mercy Distance Carnival | javelin | 28.15m | — | — | -0.026 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 400m | 57.6 | 40th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-12 | Meet results → | Men's Javelin | 28.15m | — | — | — | |
| 2024-04-06 | Meet results → | Men's Javelin | 32.37m | — | — | — | |
| 2024-04-06 | Cornell Invitational | javelin | 32.37m | — | — | -0.019 | |
| 2024-02-17 | Liz Wuertz Invitational | 200m | 25.14 | 33rd · 3rd on team | — | -0.040 | PR SR |
| 2024-02-10 | Darren Young Classic | 400m | 58.88 | 21st · 4th on team | — | -0.039 | PR SR |
| 2024-01-27 | Mark Schuck Open and Multi | 300m | 41.31 | 15th · 4th on team | — | -0.036 | |
| 2023-12-01 | Grinnell College Triangular | 300m | 40.2 | 4th · 3rd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-07 | Dickinson Relays - Boys | 200m | 25.59 | 116th · 1st on team | — | -0.040 | PR SR |