Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:05.6 | 183rd · 8th on team | 113.0 | -0.154 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 26:32.9 | 29th · 7th on team | 110.1 | -0.130 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | — | — | — | -0.141 | ★CR SR CSR |
| 2024-09-06 | Highland Park | 6000m | 18:13.9 | 4th · 3rd on team | 122.8 | -0.097 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Franklin Park | 8000m | 25:53.3 | 52nd · 10th on team | 111.5 | -0.152 | |
| 2023-10-14 | Panorama Farms | 8000m | 25:05.8 | 34th · 1st on team | 114.8 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-23 | Franklin Park | 8000m | 25:21.8 | 4th · 2nd on team | 111.5 | -0.152 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Central Park | 5000m | 15:39 | 1st · 1st on team | 130.7 | -0.035 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Nashua High School South | 5000m | 16:10 | 14th · 2nd on team | 126.8 | -0.042 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 3:52.15 | 55th · 4th on team | 112.1 | -0.047 | |
| 2026-04-10 | Friar Invitational | 1mile | 4:09.39 | 16th · 3rd on team | 113.5 | -0.043 | SR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:50.13 | 113th · 2nd on team | 114.0 | -0.039 | SR RSR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1000m | 2:26.38 | 16th · 1st on team | 111.7 | -0.050 | SR RSR |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1000m | 2:27.17 | 3rd · 3rd on team | 110.6 | -0.054 | SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 4:11.66 | 5th · 1st on team | 111.3 | -0.053 | SR RSR |
| 2026-01-30 | Penn Invitational | 1mile | 4:13.46 | 14th · 2nd on team | 111.2 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 3:46.85 | 8th · 2nd on team | 116.7 | -0.032 | RSR |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 1500m | 3:50.86 | 18th · 4th on team | 114.7 | -0.032 | |
| 2025-04-26 | 129th Penn Relays | 1500m | 3:46.42 | 9th · 1st on team | 114.6 | -0.049 | SR |
| 2025-04-24 | Meet results → | Men's 1500 Meters | 3:46.42 | 9th · 1st on team | — | — | ★PR SR |
| 2025-04-19 | Mark Young Invitational | 800m | 1:53.62 | 3rd · 2nd on team | 112.9 | -0.032 | |
| 2025-03-29 | Raleigh Relays | 1500m | 3:49.44 | 79th · 2nd on team | 114.4 | -0.039 | |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 1:51.65 | 16th · 3rd on team | 114.4 | -0.036 | SR RSR |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 3:49.01 | 11th · 4th on team | 114.6 | -0.036 | SR RSR |
| 2025-03-01 | Ivy League Championships | 1mile | 4:17.73 | 21st · 2nd on team | 111.4 | -0.038 | |
| 2025-02-15 | Yale Giegengack Invitational | 800m | 1:53.13 | 5th · 3rd on team | 111.4 | -0.054 | SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1000m | 2:26.06 | 7th · 2nd on team | 111.0 | -0.057 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:06.53 | 58th · 2nd on team | 113.3 | -0.057 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 3:49.09 | 58th · 2nd on team | 112.5 | -0.057 | SR |
| 2025-01-18 | Columbia-Dartmouth-Yale | 800m | 1:56.12 | 5th · 2nd on team | 110.8 | -0.044 | SR |
| 2024-12-07 | Yale Season Opener | 1000m | 2:26.18 | 1st · 1st on team | 111.4 | -0.054 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Yale Twilight | 1500m | 3:45.2 | 2nd · 1st on team | 116.5 | -0.032 | ★PR SR RSR |
| 2024-05-05 | Ivy League Heptagonal Championships | 1500m | 3:47.87 | 12th · 3rd on team | 114.4 | -0.044 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 1500m | 3:47.85 | 11th · 2nd on team | 114.4 | -0.044 | |
| 2024-04-28 | Springtime Invitational | 800m | 1:50.72 | 2nd · 2nd on team | 115.6 | -0.032 | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:46.25 | 11th · 1st on team | 115.6 | -0.037 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 3:52.03 | 17th · 4th on team | 113.6 | -0.044 | |
| 2024-04-06 | Yale vs. Harvard | 800m | 1:57.66 | 3rd · 2nd on team | 109.1 | -0.032 | |
| 2024-03-23 | UCF Knights Invitational | 1500m | 3:46.92 | 4th · 4th on team | 115.9 | -0.036 | PR SR RSR |
| 2024-03-23 | UCF Knights Invitational | 800m | 1:54.75 | 27th · 8th on team | 111.7 | -0.036 | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:08.48 | 10th · 4th on team | 112.5 | -0.057 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 4:09.08 | 13th · 5th on team | 112.2 | -0.057 | |
| 2024-02-24 | Meet results → | Men's Mile Preliminaries | 4:13.4 | 22nd · 5th on team | — | — | ★PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:06.79 | 43rd · 4th on team | 113.2 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF U-20 Outdoor Championships | 1500m | 3:54.71 | 24th · 2nd on team | 81.4 | -0.039 | PR SR |
| 2023-07-09 | USATF U-20 Outdoor Championships | 1500m | 3:53.74 | 20th · 1st on team | 81.7 | -0.039 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:16.96 | 34th · 1st on team | 129.4 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 3:58.38 | 29th · 1st on team | 128.7 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:00.43 | 13th · 1st on team | 132.6 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:23.68 | 10th · 1st on team | 131.8 | -0.049 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:15.95 | 36th · 2nd on team | 130.8 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:32.27 | 22nd · 1st on team | 132.8 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:07.27 | 28th · 1st on team | 133.7 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:14.4 | 36th · 2nd on team | 130.7 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 3:58.07 | 35th · 2nd on team | 129.7 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:10.7 | 31st · 1st on team | 133.7 | -0.048 | PR SR |
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 1:59.39 | 8th · 1st on team | 125.0 | -0.049 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 800m | 1:59.39 | 7th · 1st on team | 125.3 | -0.047 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:22.6 | 164th · 1st on team | 134.1 | -0.057 | ★PR ★R SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:14.49 | 87th · 1st on team | 130.4 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:18.14 | 39th · 1st on team | 131.4 | -0.039 | PR R SR RSR |
| 2022-05-28 | Running Lane Track Championships | 3200m | 9:16.7 | 7th · 2nd on team | 129.6 | -0.045 | PR R SR RSR |
| 2022-05-07 | East Coast International Showcase | 1600m | 4:31.25 | 1st · 1st on team | 124.5 | -0.042 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 9:37.59 | 12th · 1st on team | 127.7 | -0.053 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:23.45 | 18th · 1st on team | 127.6 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:05.43 | 16th · 1st on team | 126.4 | -0.050 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 9:02.21 | 13th · 1st on team | 125.6 | -0.053 | PR SR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 4:19.29 | 66th · 1st on team | 128.7 | -0.057 | PR R SR RSR |
| 2022-02-11 | Meet results → | Men's Mile | 4:21.68 | 198th · 1st on team | — | — | ★PR SR |
| 2022-01-30 | Meet results → | Men's 3000 Meters | 8:50.84 | 86th · 1st on team | — | — | ★PR SR |
| 2022-01-23 | USATFNE Youth Indoor Meet #2 | 1000m | 2:36.83 | 1st · 1st on team | 125.4 | -0.050 | PR SR |
| 2022-01-22 | NEPSTA All-Comers 2022 | 1mile | 4:29.97 | 1st · 1st on team | 127.4 | -0.025 | PR R SR RSR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 1000m | 2:45.07 | 1st · 1st on team | 119.2 | -0.050 | PR SR RSR |
| 2022-01-09 | USATFNE Youth Indoor Meet #1 | 1mile | 4:36.03 | 1st · 1st on team | 122.8 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | CLCF Track Summer Showdown | 1500m | 4:18.9 | 1st · 1st on team | 122.5 | -0.032 | PR SR RSR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 1mile | 4:38.53 | 8th · 2nd on team | 122.3 | -0.041 | PR SR RSR |
| 2021-06-12 | 2021 USATF New England Invitational | 800m | 2:05.28 | 11th · 1st on team | 120.4 | -0.041 | PR SR |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 1500m | 4:22 | 5th · 2nd on team | 121.2 | -0.041 | PR SR RSR |
| 2021-05-22 | 2021 USATF New England Mini Meet #1 | 1mile | 4:43.17 | 8th · 1st on team | 119.5 | -0.041 | PR SR RSR |
| 2021-04-24 | Ocean State Running #1 | 1mile | 4:46.18 | 14th · 2nd on team | 118.8 | -0.045 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 1mile | 4:43.56 | 23rd · 2nd on team | 120.2 | -0.047 | PR R SR RSR |
| 2020-02-14 | Meet results → | Men's 1000 Meters | 2:44.89 | 102nd · 1st on team | — | — | ★PR SR |
| 2019-12-21 | BU Mini-Meet 2 | 1mile | 4:51.15 | 39th · 3rd on team | 115.9 | -0.057 | PR R SR RSR |