Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 21:53.7 | 124th · 1st on team | 118.3 | -0.069 | ★CR CSR |
| 2025-10-31 | Graham Creek Nature Preserve | 5000m | 17:39.7 | 10th · 1st on team | 125.3 | -0.044 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Appalachian State University | 6000m | 21:43.9 | 4th · 1st on team | 117.9 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 14:30.8 | 24th · 1st on team | 115.2 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Virginia Tech Home Cross Country Course | 4000m | 15:19.2 | 5th · 2nd on team | 111.2 | -0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 4000m | 14:47.5 | 7th · 6th on team | 118.6 | -0.038 | PR ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:35.5 | 179th · 9th on team | 117.4 | -0.057 | PR CR SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 22:39.6 | 18th · 9th on team | 114.6 | -0.084 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 19:21 | 2nd · 1st on team | 136.7 | +0.009 | |
| 2022-11-02 | Pole Green Park | 5000m | 18:51.5 | 2nd · 1st on team | 133.4 | -0.037 | |
| 2022-10-15 | Pole Green Park | 5000m | 17:53 | 8th · 1st on team | 142.0 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:52 | 7th · 1st on team | 140.0 | +0.009 | ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:13.1 | 6th · 1st on team | 130.0 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 19:31 | 6th · 1st on team | 133.3 | -0.013 | CSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:51 | 14th · 1st on team | 136.8 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:34 | 30th · 2nd on team | 133.5 | -0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Oatlands Plantation | 5000m | 19:43 | 5th · 1st on team | 135.5 | +0.009 | CR R CSR RSR |
| 2021-04-15 | Pole Green Park | 5000m | 19:13.1 | 4th · 1st on team | 132.0 | -0.037 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 19:11 | 6th · 1st on team | 133.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 19:20.1 | 5th · 1st on team | 129.9 | -0.037 | PR CR R SR CSR RSR |
| 2019-10-26 | Pole Green Park | 5000m | 20:22 | 11th · 4th on team | 123.3 | -0.037 | PR CR R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 20:49 | 15th · 3rd on team | 120.5 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 1500m | 4:39.06 | 16th · 2nd on team | 115.5 | -0.036 | ★PR SR RSR |
| 2026-05-01 | Meet results → | Women's 1500 Meters | 4:40.75 | 14th · 3rd on team | — | — | ★PR SR |
| 2026-05-01 | Kehoe Twilight Meet | 1500m | 4:40.74 | 14th · 3rd on team | 115.0 | -0.035 | PR SR RSR |
| 2026-04-17 | Virginia Challenge | 5000m | 18:15.4 | 34th · 4th on team | 109.0 | -0.044 | SR |
| 2026-04-10 | JMU Invitational | 1500m | 4:50.2 | 6th · 5th on team | 110.9 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Sun Belt Outdoor Championships | 5000m | 17:59.75 | 23rd · 1st on team | 111.1 | -0.038 | |
| 2025-04-18 | Virginia Challenge | 5000m | 17:44.18 | 32nd · 1st on team | 113.1 | -0.044 | |
| 2025-04-12 | JMU Invitational | 3000m | 10:10.92 | 2nd · 1st on team | 113.3 | -0.038 | |
| 2025-03-21 | UCF Black and Gold Invite | 1500m | 4:53.45 | 51st · 4th on team | 109.6 | -0.036 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 3000m | 9:55.8 | 11th · 1st on team | 116.0 | -0.057 | ★PR SR RSR |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 5000m | 17:24.73 | 8th · 1st on team | 113.8 | -0.048 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:06.53 | 7th · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2025-01-31 | Marlin Invite | 1mile | 5:22.28 | 5th · 3rd on team | 107.8 | -0.042 | |
| 2025-01-24 | VMI Invitational | 800m | 2:26.1 | 8th · 1st on team | 108.0 | -0.036 | SR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 5:08.26 | 1st · 1st on team | 112.7 | -0.042 | ★PR SR RSR |
| 2024-12-07 | Navy Invite | 3000m | 10:36.68 | 11th · 1st on team | 109.5 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 1600m | 5:03.16 | 1st · 1st on team | 134.0 | -0.042 | ★PR SR RSR |
| 2023-05-20 | Region 5C Outdoor Championships | 3200m | 10:54.74 | 2nd · 1st on team | 133.7 | -0.036 | ★PR SR RSR |
| 2023-05-20 | Region 5C Outdoor Championships | 1600m | 5:20.48 | 4th · 1st on team | 126.9 | -0.036 | |
| 2023-05-13 | Glen Allen Invitational | 3200m | 11:14.02 | 1st · 1st on team | 129.2 | -0.044 | SR |
| 2023-05-09 | Deep Run Meet | 800m | 2:25.78 | 3rd · 2nd on team | 125.4 | -0.037 | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:05.29 | 19th · 1st on team | 132.5 | -0.044 | PR SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:11.06 | 3rd · 1st on team | 131.6 | -0.032 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:33.93 | 15th · 3rd on team | 119.6 | -0.032 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 5:11.36 | 1st · 1st on team | 130.6 | -0.038 | PR SR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 11:26.91 | 1st · 1st on team | 127.8 | -0.036 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:15.73 | 1st · 1st on team | 130.0 | -0.035 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:14.1 | 1st · 1st on team | 129.3 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:06.71 | 14th · 2nd on team | 126.9 | -0.042 | ★PR SR |
| 2023-01-07 | East Coast Elite | 3200m | 11:19.98 | 2nd · 1st on team | 131.9 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 11:43.32 | 17th · 1st on team | 124.6 | -0.049 | ★PR SR |
| 2022-06-04 | VHSL 5A State Championships | 3200m | 11:08.32 | 3rd · 1st on team | 131.5 | -0.042 | |
| 2022-06-04 | VHSL 5A State Championships | 1600m | 5:25.68 | 11th · 1st on team | 125.1 | -0.042 | |
| 2022-05-28 | VHSL Region 5C Championship | 3200m | 11:00.88 | 1st · 1st on team | 132.6 | -0.044 | PR SR RSR |
| 2022-05-14 | Glen Allen Invitational | 1600m | 5:19.69 | 9th · 1st on team | 126.3 | -0.044 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:17.96 | 16th · 1st on team | 129.4 | -0.044 | |
| 2022-04-22 | Mechanicsville Invitational | 3200m | 11:35.16 | 3rd · 1st on team | 127.5 | -0.032 | |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 3200m | 11:15.73 | 2nd · 1st on team | 132.5 | -0.042 | SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 11:28.01 | 1st · 1st on team | 128.6 | -0.033 | SR RSR |
| 2022-01-22 | STC MEET #5 | 3200m | 11:44.35 | 1st · 1st on team | 125.3 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 5 State Championships | 3200m | 11:07.42 | 3rd · 1st on team | 131.8 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | 3200m | 11:20.39 | 3rd · 1st on team | 130.5 | -0.034 | PR SR RSR |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 3200m | 11:28.52 | 3rd · 1st on team | 127.6 | -0.044 | PR SR RSR |
| 2020-02-04 | Lee-Davis Polar Bear #5 | 1000m | 3:12.4 | 2nd · 1st on team | 123.2 | -0.046 | |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1000m | 3:12.39 | 16th · 2nd on team | 124.5 | -0.035 | |
| 2020-01-19 | VA Showcase | 1600m | 5:30.09 | 36th · 2nd on team | 124.5 | -0.040 | PR SR RSR |
| 2020-01-19 | VA Showcase | 1000m | 3:11.44 | 19th · 2nd on team | 124.8 | -0.040 | PR SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 5:34.46 | 11th · 2nd on team | 122.8 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-08 | Glen Allen Quick Meet | 1600m | 5:50.08 | 3rd · 1st on team | 116.8 | -0.043 | PR R SR RSR |