Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Hosted By Florida State | 6000m | 25:50.9 | 140th · 9th on team | — | -0.020 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:02 | 147th · 9th on team | 120.4 | -0.057 | ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 17:59.4 | 133rd · 8th on team | 124.9 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 20:59.5 | 23rd · 3rd on team | 125.7 | -0.081 | ★CR CSR |
| 2022-10-28 | Van Cortlandt Park | 6000m | 21:21.8 | 10th · 2nd on team | 123.5 | -0.068 | ★CR CSR |
| 2022-10-15 | Panorama Farms | 5000m | 17:34 | 31st · 2nd on team | 131.4 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:41.1 | 80th · 2nd on team | 122.2 | -0.101 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 6000m | 21:44.8 | 22nd · 3rd on team | 121.2 | -0.081 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:38.4 | 42nd · 2nd on team | 122.2 | -0.101 | SR CSR |
| 2021-10-30 | West Windsor Field | 6000m | 21:49.3 | 31st · 3rd on team | 122.4 | -0.080 | ★CR R SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 6000m | 23:03.7 | 88th · 7th on team | 114.3 | -0.081 | SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 18:07.7 | 165th · 4th on team | 120.6 | -0.082 | PR ★CR SR CSR RSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.3 | 37th · 2nd on team | 109.9 | -0.101 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:14.8 | 48th · 5th on team | 119.3 | -0.101 | PR CR SR CSR |
| 2019-11-01 | Van Cortlandt Park | 6000m | 22:43.6 | 52nd · 8th on team | 116.5 | -0.068 | CR CSR |
| 2019-10-18 | PSU Blue Course | 6000m | 21:33.1 | 31st · 4th on team | 120.6 | -0.081 | PR CR SR CSR |
| 2019-09-20 | Franklin Park | 5000m | 18:28.8 | 54th · 3rd on team | 121.6 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Virginia High Performance | 3ksteeple | 10:40.59 | 1st · 1st on team | — | -0.044 | SR |
| 2024-04-13 | Virginia Grand Prix | 3ksteeple | 10:50.73 | 1st · 1st on team | — | -0.044 | SR |
| 2024-03-30 | Raleigh Relays | 3ksteeple | 10:59.67 | 35th · 1st on team | — | -0.039 | SR |
| 2024-03-23 | Virginia Opener | 1500m | 4:28.49 | 2nd · 2nd on team | 119.6 | -0.044 | SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 9:55.95 | 10th · 1st on team | 118.0 | -0.042 | SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 4:57.32 | 17th · 2nd on team | 117.0 | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Widener Invitational | 1500m | 4:26.24 | 5th · 2nd on team | 121.0 | -0.044 | ★PR SR |
| 2023-04-15 | Larry Ellis Invitational | 3ksteeple | 10:30.35 | 3rd · 2nd on team | — | -0.044 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 17:07.42 | 95th · 3rd on team | 118.4 | -0.039 | SR |
| 2023-03-18 | Penn Challenge | 1500m | 4:32.4 | 3rd · 2nd on team | 117.0 | -0.049 | PR SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 1mile | 4:51.13 | 11th · 2nd on team | 120.5 | -0.044 | |
| 2023-02-26 | Ivy League Heptagonal Championships | 1mile | 4:54.23 | 18th · 4th on team | 119.2 | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:34 | 76th · 3rd on team | 120.7 | -0.057 | SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:48.99 | 2nd · 2nd on team | 119.7 | -0.050 | ★PR SR |
| 2023-01-28 | Penn State National | 3000m | 9:35.43 | 8th · 2nd on team | 121.6 | -0.048 | SR RSR |
| 2023-01-14 | Penn Select 10 | 1mile | 4:49.22 | 5th · 3rd on team | 119.1 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Ivy League Outdoor Championships | 5000m | 17:34.92 | 10th · 1st on team | 116.8 | -0.032 | |
| 2022-04-30 | Penn Relays (College) | 5000m | 17:10.61 | 39th · 1st on team | 117.2 | -0.049 | |
| 2022-04-23 | Virginia Challenge | 1500m | 4:34.65 | 76th · 2nd on team | 117.6 | -0.044 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 1500m | 4:36.35 | 37th · 2nd on team | 116.3 | -0.044 | PR SR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 3000m | 9:28.8 | 8th · 2nd on team | 123.3 | -0.050 | ★PR R SR RSR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 5000m | 16:48.93 | 8th · 2nd on team | 119.1 | -0.050 | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 4:51.97 | 12th · 1st on team | 120.1 | -0.040 | PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 3000m | 9:36.35 | 10th · 1st on team | 121.7 | -0.050 | PR SR RSR |
| 2022-01-22 | Villanova Invitational | 3000m | 9:48 | 4th · 2nd on team | 118.8 | -0.053 | SR RSR |
| 2022-01-15 | Penn 10-Team Select | 1mile | 4:56.4 | 8th · 3rd on team | 116.7 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Penn Challenge | 3000m | 10:41.68 | 7th · 5th on team | 108.0 | -0.049 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Ivy League Indoor Track & Field Championships | 3000m | 9:52.07 | 7th · 1st on team | 119.0 | -0.038 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 9:40.52 | 53rd · 1st on team | 120.5 | -0.057 | PR SR RSR |
| 2020-01-18 | Penn 8 Team Select | 3000m | 9:47.42 | 1st · 1st on team | 119.5 | -0.053 | PR SR RSR |