Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 19:42.8 | 70th · 2nd on team | 130.7 | -0.078 | ★CR CSR |
| 2025-11-14 | Panorama Farms | 6000m | 19:42.2 | 10th · 1st on team | 131.5 | -0.069 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 19:59.1 | 18th · 2nd on team | 129.6 | -0.076 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 20:09.5 | 2nd · 1st on team | 128.9 | -0.069 | CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 19:55.1 | 24th · 2nd on team | 130.1 | -0.078 | PR CR SR CSR |
| 2025-09-12 | Panorama Farms | 5000m | 16:39.9 | 1st · 1st on team | 133.6 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:49.6 | 151st · 4th on team | 125.3 | -0.071 | |
| 2024-11-15 | Winthrop University | 6000m | 21:14.1 | 21st · 3rd on team | 126.3 | -0.046 | ★CR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 20:39.1 | 26th · 2nd on team | 127.6 | -0.071 | PR ★CR SR CSR |
| 2024-09-14 | Panorama Farms | 5000m | 16:42 | 3rd · 1st on team | 133.8 | -0.037 | PR CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 13:31.1 | 1st · 1st on team | 125.7 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Pole Green Park | 6000m | 21:01.7 | 7th · 2nd on team | 118.8 | -0.113 | ★CR CSR |
| 2023-11-18 | Panorama Farms | 6000m | 21:05.8 | 159th · 5th on team | 124.6 | -0.069 | |
| 2023-11-10 | Milliken Plant Course | 6000m | 21:18.1 | 71st · 6th on team | 123.2 | -0.069 | ★CR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:45.7 | 34th · 5th on team | 127.2 | -0.061 | PR ★CR SR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:03.7 | 55th · 6th on team | 126.0 | -0.057 | PR CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 17:16.8 | 59th · 6th on team | 130.0 | -0.037 | PR CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 13:32.1 | 2nd · 2nd on team | 126.7 | -0.066 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Morley Field Sports Complex | 5000m | 18:14.6 | 24th · 9th on team | 153.6 | +0.071 | ★CR ★R CSR RSR |
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:17 | 5th · 1st on team | 148.6 | -0.015 | PR ★CR R SR CSR RSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 18:17 | 1st · 1st on team | 144.7 | +0.009 | |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:09 | 1st · 1st on team | 145.2 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:05 | 1st · 1st on team | 145.6 | -0.008 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:19.4 | 1st · 1st on team | 146.0 | -0.035 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:14 | 1st · 1st on team | 144.9 | +0.009 | ★CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:54 | 1st · 1st on team | 146.1 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2022-08-19 | Burke Lake Park | 3218m | 13:08 | 1st · 1st on team | 122.6 | -0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:34 | 2nd · 1st on team | 142.6 | -0.008 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:28 | 2nd · 1st on team | 143.5 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:51.8 | 2nd · 1st on team | 143.0 | -0.035 | PR CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:36 | 2nd · 1st on team | 141.1 | -0.011 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:13 | 2nd · 1st on team | 143.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:37 | 1st · 1st on team | 142.7 | -0.008 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 19:13 | 3rd · 1st on team | 137.6 | +0.009 | CR SR CSR |
| 2021-04-15 | Burke Lake 2.98 mile course | 4795m | 18:02 | 2nd · 1st on team | 138.7 | -0.008 | |
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 17:54 | 2nd · 1st on team | 139.3 | -0.008 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 18:54 | 7th · 1st on team | 135.8 | -0.013 | CR CSR |
| 2019-11-07 | Burke Lake Park | 4795m | 17:53 | 3rd · 1st on team | 137.5 | -0.008 | PR ★CR SR CSR |
| 2019-10-24 | Burke Lake Park | 4795m | 18:00 | 1st · 1st on team | 137.6 | -0.008 | PR CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 18:52 | 2nd · 1st on team | 134.5 | -0.011 | PR CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 20:39 | 39th · 1st on team | 126.6 | +0.009 | PR CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 21:22 | 44th · 2nd on team | 121.0 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 33:50.06 | 17th · 1st on team | 123.6 | -0.037 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:01.36 | 19th · 1st on team | 125.0 | -0.037 | |
| 2026-05-16 | ACC Outdoor Championships | 5000m | 16:03.36 | 13th · 2nd on team | 124.6 | -0.038 | |
| 2026-05-16 | ACC Outdoor Championships | 10-km | 33:43.66 | 9th · 1st on team | 123.8 | -0.038 | |
| 2026-04-17 | Virginia Challenge | 5000m | 15:56.07 | 4th · 1st on team | 124.8 | -0.044 | |
| 2026-03-26 | Raleigh Relays | 10-km | 33:13.83 | 17th · 1st on team | 125.5 | -0.039 | ★PR SR |
| 2026-02-28 | ACC Indoor Championships | 3000m | 9:13.39 | 15th · 1st on team | 126.4 | -0.048 | |
| 2026-02-28 | ACC Indoor Championships | 5000m | 15:48.47 | 3rd · 1st on team | 125.5 | -0.048 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 15:55.58 | 16th · 1st on team | 123.6 | -0.053 | PR SR |
| 2026-01-30 | Brant Tolsma Invite | 3000m | 9:11.74 | 7th · 1st on team | 127.8 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 16:18.06 | 38th · 2nd on team | 122.2 | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 33:55.82 | 21st · 2nd on team | 123.0 | -0.042 | PR SR |
| 2025-05-15 | ACC Outdoor Championships | 10-km | 34:39.29 | 11th · 3rd on team | 121.0 | -0.037 | |
| 2025-05-15 | ACC Outdoor Championships | 5000m | 16:04.33 | 13th · 3rd on team | 124.6 | -0.037 | PR SR |
| 2025-04-27 | Virginia High Performance | 1500m | 4:20.57 | 2nd · 2nd on team | 123.1 | -0.044 | ★PR SR |
| 2025-04-18 | Virginia Challenge | 5000m | 16:05.84 | 6th · 3rd on team | 124.6 | -0.044 | PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 33:59.72 | 21st · 3rd on team | 125.6 | -0.039 | PR SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 16:30.05 | 19th · 3rd on team | 120.5 | -0.045 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 3000m | 9:19.59 | 23rd · 3rd on team | 125.1 | -0.045 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:10.26 | 41st · 2nd on team | 121.5 | -0.057 | PR SR |
| 2025-02-07 | 62nd Annual East Coast Invitational | 1mile | 4:50.56 | 5th · 3rd on team | 119.5 | -0.042 | SR |
| 2025-01-25 | Penn 10 Team Elite | 3000m | 9:23.55 | 3rd · 2nd on team | 123.6 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | ACC Outdoor Championships | 5000m | 16:37.53 | 22nd · 3rd on team | 120.4 | -0.038 | |
| 2024-04-28 | Virginia High Performance | 1500m | 4:26.05 | 10th · 1st on team | 120.7 | -0.044 | PR SR |
| 2024-04-20 | Virginia Challenge | 5000m | 16:26.66 | 16th · 2nd on team | 121.3 | -0.044 | PR SR |
| 2024-04-13 | Virginia Grand Prix | 1500m | 4:30.69 | 9th · 3rd on team | 118.9 | -0.044 | SR |
| 2024-03-30 | Raleigh Relays | 5000m | 16:33.41 | 46th · 2nd on team | 121.3 | -0.039 | PR SR |
| 2024-03-23 | Virginia Opener | 1500m | 4:33.25 | 6th · 6th on team | 117.5 | -0.044 | SR |
| 2024-02-24 | ACC Indoor Championships | 3000m | 9:43.07 | 28th · 3rd on team | 119.8 | -0.048 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:23.01 | 52nd · 1st on team | 122.9 | -0.057 | PR SR RSR |
| 2024-01-27 | PSU National Open | 3000m | 9:35.58 | 15th · 2nd on team | 121.4 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:51.74 | 22nd · 11th on team | 138.2 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:30.74 | 21st · 12th on team | 137.5 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 9:25.56 | 5th · 3rd on team | 142.1 | -0.049 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:09.21 | 5th · 3rd on team | 142.4 | -0.049 | ★PR SR |
| 2023-06-03 | VHSL Class 6 State Championships | 3200m | 10:30.46 | 1st · 1st on team | 138.9 | -0.042 | |
| 2023-06-03 | VHSL Class 6 State Championships | 1600m | 4:56.14 | 1st · 1st on team | 137.2 | -0.042 | |
| 2023-05-27 | Running Lane Championships | 3200m | 10:22.78 | 4th · 2nd on team | 139.8 | -0.045 | |
| 2023-05-27 | Running Lane Championships | 1mile | 4:48.74 | 3rd · 2nd on team | 140.8 | -0.045 | ★PR SR |
| 2023-05-13 | Liberty District Championships | 1600m | 4:48.41 | 1st · 1st on team | 140.5 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 4:46.3 | 1st · 1st on team | 141.3 | -0.044 | ★PR SR |
| 2023-04-29 | Penn Relays Carnival - HS | 3000m | 9:44.37 | 6th · 1st on team | 137.8 | -0.049 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:12.93 | 1st · 1st on team | 136.2 | -0.047 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 10:42.28 | 1st · 1st on team | 135.0 | -0.047 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:47.36 | 12th · 8th on team | 140.4 | -0.048 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:13.97 | 9th · 4th on team | 145.2 | -0.048 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:35.68 | 12th · 6th on team | 143.1 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:49.15 | 13th · 9th on team | 140.5 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:29.45 | 12th · 8th on team | 139.1 | -0.048 | PR SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1600m | 4:51.35 | 1st · 1st on team | 139.4 | -0.042 | |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 3200m | 10:41.57 | 1st · 1st on team | 138.9 | -0.042 | |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1600m | 4:52.21 | 1st · 1st on team | 139.7 | -0.045 | |
| 2023-02-11 | 115th Millrose Games | 1500m | 4:31.03 | 3rd · 1st on team | 138.0 | -0.050 | PR SR |
| 2023-02-11 | 115th Millrose Games | 1mile | 4:51.29 | 3rd · 1st on team | 139.2 | -0.050 | SR |
| 2023-02-11 | 115th Millrose Games | 1600m | 4:49.43 | 3rd · 1st on team | 139.2 | -0.050 | SR |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 4:53.8 | 1st · 1st on team | 138.9 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 3200m | 10:25.13 | 1st · 1st on team | 140.2 | -0.045 | |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 10:24 | 3rd · 1st on team | 143.8 | -0.042 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:52.58 | 1st · 1st on team | 138.8 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:54.22 | 1st · 1st on team | 138.9 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:20.97 | 3rd · 1st on team | 143.5 | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:35.26 | 1st · 1st on team | 137.0 | -0.042 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:02.15 | 1st · 1st on team | 134.6 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 10:24.47 | 9th · 1st on team | 140.3 | -0.049 | |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:50.93 | 9th · 1st on team | 139.9 | -0.049 | PR SR |
| 2022-06-04 | VHSL 6A State Championships | 1600m | 4:55.82 | 2nd · 1st on team | 137.7 | -0.042 | |
| 2022-06-04 | VHSL 6A State Championships | 3200m | 10:26.36 | 1st · 1st on team | 140.3 | -0.042 | |
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 4:47.05 | 1st · 1st on team | 141.0 | -0.047 | PR SR |
| 2022-05-26 | VHSL 6A Region D Championship | 800m | 2:15.92 | 1st · 1st on team | 134.3 | -0.047 | PR SR |
| 2022-05-13 | Liberty District Championships | 3200m | 11:08 | 1st · 1st on team | 131.8 | -0.037 | |
| 2022-05-13 | Liberty District Championships | 1600m | 4:58.4 | 1st · 1st on team | 137.0 | -0.037 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:50.88 | 4th · 1st on team | 140.4 | -0.044 | PR SR |
| 2022-04-28 | Penn Relays - HS Day 1 | 3000m | 9:41.64 | 6th · 1st on team | 140.3 | -0.049 | |
| 2022-04-16 | Seahawk Invitational | 1600m | 4:54.51 | 1st · 1st on team | 138.2 | -0.047 | |
| 2022-04-16 | Seahawk Invitational | 3200m | 11:07.36 | 1st · 1st on team | 131.5 | -0.047 | |
| 2022-03-30 | Liberty District @ McLean | 800m | 2:16.1 | 2nd · 1st on team | 135.6 | -0.033 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 10:19.8 | 10th · 1st on team | 144.3 | -0.050 | PR R SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:34.81 | 16th · 1st on team | 136.7 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 9:40 | 9th · 1st on team | 142.5 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:54.94 | 23rd · 1st on team | 138.1 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:53.28 | 19th · 1st on team | 137.9 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 10:16.2 | 8th · 1st on team | 144.2 | -0.050 | ★PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 3200m | 10:36.11 | 2nd · 1st on team | 140.8 | -0.042 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 1600m | 5:00.16 | 2nd · 1st on team | 135.8 | -0.042 | |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 1600m | 4:58.44 | 1st · 1st on team | 138.6 | -0.025 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 11:16.39 | 1st · 1st on team | 131.8 | -0.025 | |
| 2022-02-05 | Liberty District Championship | 3200m | 11:15.81 | 1st · 1st on team | 130.6 | -0.037 | |
| 2022-01-15 | The Virginia Showcase | 3000m | 9:54.17 | 5th · 1st on team | 140.2 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:29.73 | 3rd · 1st on team | 142.2 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 2miles | 10:33.06 | 3rd · 1st on team | 142.4 | -0.042 | PR SR RSR |
| 2022-01-08 | Virginia Beach HS Relays | 800m | 2:18.61 | 1st · 1st on team | 132.4 | -0.042 | PR SR |
| 2022-01-08 | Virginia Beach HS Relays | 1mile | 5:02.63 | 1st · 1st on team | 135.6 | -0.042 | PR SR |
| 2021-12-30 | Holiday Invitational | 1600m | 5:01.02 | 1st · 1st on team | 135.7 | -0.042 | SR RSR |
| 2021-12-11 | Herndon Tri Polar Bear | 1600m | 5:19.98 | 1st · 1st on team | 131.3 | -0.014 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 3200m | 10:51.35 | 1st · 1st on team | 135.8 | -0.042 | |
| 2021-06-19 | VHSL Class 6 State Championships | 1600m | 5:09.4 | 2nd · 1st on team | 132.2 | -0.042 | |
| 2021-06-08 | 6A Region D Championship | 1600m | 5:00.16 | 3rd · 1st on team | 135.4 | -0.047 | PR SR RSR |
| 2021-06-08 | 6A Region D Championship | 3200m | 10:37.86 | 2nd · 1st on team | 138.0 | -0.047 | PR SR RSR |
| 2021-05-28 | Liberty District Championship | 1600m | 5:02.65 | 3rd · 1st on team | 134.2 | -0.047 | PR SR |
| 2021-05-28 | Liberty District Championship | 3200m | 11:30.55 | 2nd · 1st on team | 127.4 | -0.047 | |
| 2021-03-01 | VHSL Class 6A Indoor State Championships | 3200m | 11:07.52 | 1st · 1st on team | 135.2 | -0.042 | SR RSR |
| 2021-02-13 | VHSL Region 6D Indoor Championship | 3200m | 11:43.83 | 1st · 1st on team | 127.7 | -0.025 | |
| 2021-02-13 | VHSL Region 6D Indoor Championship | 1000m | 3:05.43 | 1st · 1st on team | 130.7 | -0.025 | |
| 2021-02-06 | Liberty District Indoor Track Region Qualifier | 3200m | 11:39.89 | 1st · 1st on team | 129.5 | -0.017 | SR |
| 2021-02-06 | Liberty District Indoor Track Region Qualifier | 1000m | 3:05.68 | 1st · 1st on team | 131.7 | -0.017 | |
| 2021-01-17 | VA Showcase | 1000m | 3:02.7 | 9th · 4th on team | 130.7 | -0.042 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 1mile | 5:10.34 | 16th · 12th on team | 132.8 | -0.042 | PR SR RSR |
| 2021-01-09 | Herndon/WL/Yorktown Meet | 1600m | 5:34.9 | 1st · 1st on team | 128.3 | +0.008 | SR RSR |
| 2021-01-02 | Herndon Polar Bear | 1600m | 5:37.73 | 2nd · 1st on team | 124.4 | -0.014 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Group 6A State Championship | 3200m | 11:04.04 | 2nd · 1st on team | 133.7 | -0.034 | PR SR |
| 2020-02-12 | VHSL Region 6D Indoor Championship | 1600m | 5:12.99 | 3rd · 1st on team | 131.8 | -0.045 | PR SR |
| 2020-02-12 | VHSL Region 6D Indoor Championship | 3200m | 11:05.63 | 1st · 1st on team | 132.9 | -0.045 | PR SR |
| 2020-02-01 | Liberty District Indoor Track Championship | 1600m | 5:14.58 | 1st · 1st on team | 131.2 | -0.045 | PR SR |
| 2020-02-01 | Liberty District Indoor Track Championship | 3200m | 11:27.14 | 1st · 1st on team | 128.8 | -0.045 | |
| 2020-01-19 | VA Showcase | 1mile | 5:16.45 | 25th · 1st on team | 130.8 | -0.040 | |
| 2020-01-19 | VA Showcase | 3200m | 11:09.11 | 2nd · 1st on team | 134.7 | -0.040 | PR SR RSR |
| 2020-01-11 | Montgomery Invitational | 1mile | 5:10.36 | 4th · 1st on team | 133.8 | -0.045 | PR SR RSR |
| 2019-12-28 | PR Holiday Invitational | 3200m | 11:29.18 | 1st · 1st on team | 128.8 | -0.045 | PR SR |
| 2019-12-07 | DCIAA HS Open Invitational | 1600m | 5:18.51 | 1st · 1st on team | 129.6 | -0.045 | PR SR RSR |