Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:52.1 | 75th · 11th on team | 106.9 | +0.008 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 18:21.3 | 40th · 16th on team | 113.3 | +0.002 | SR CSR RSR |
| 2025-08-29 | Frank Lisk Park | 5000m | — | — | — | — | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wichita State University | 6000m | 22:58.1 | 57th · 9th on team | 110.6 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:39.8 | 14th · 3rd on team | 119.1 | +0.002 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:39.8 | 14th · 3rd on team | 119.1 | +0.002 | |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 18:52.9 | 23rd · 7th on team | 111.5 | +0.003 | ★CR CSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 19:15.3 | 22nd · 10th on team | 114.4 | +0.045 | ★CR CSR |
| 2024-08-30 | Frank Lisk Park | 5000m | 17:54.4 | 11th · 2nd on team | 120.0 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farms | 6000m | 23:16 | 133rd · 8th on team | 112.6 | +0.030 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 18:31.2 | 114th · 9th on team | 113.7 | +0.008 | PR ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 19:01.6 | 184th · 9th on team | 112.2 | +0.012 | ★CR SR CSR |
| 2023-09-01 | Frank Liske Park | 4000m | 14:33.3 | 13th · 4th on team | 118.2 | +0.009 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:25.4 | 46th · 39th on team | 129.1 | +0.000 | ★CR CSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:03.9 | 64th · 14th on team | 130.2 | +0.000 | CSR |
| 2022-11-12 | ONE Church | 5000m | 19:20.4 | 10th · 1st on team | 129.1 | -0.004 | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 19:57.1 | 9th · 1st on team | 129.8 | +0.041 | ★CR CSR |
| 2022-10-22 | Georgia International Horse Park | 5000m | 19:16 | 1st · 1st on team | 131.6 | +0.019 | ★CR CSR RSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 18:56.9 | 34th · 2nd on team | 129.7 | -0.016 | ★CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 18:32.7 | 15th · 1st on team | 131.1 | -0.020 | PR ★CR SR CSR RSR |
| 2022-09-17 | Georgia International Horse Park | 5000m | 19:25.2 | 2nd · 1st on team | 130.3 | +0.019 | CR SR CSR RSR |
| 2022-09-03 | Great Dunes Golf Course | 5000m | 19:58 | 2nd · 2nd on team | 127.8 | +0.023 | ★CR CSR |
| 2022-08-20 | Athens Christian School | 5000m | 19:39.2 | 2nd · 2nd on team | 128.4 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 19:44.5 | 36th · 1st on team | 126.5 | -0.004 | CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 20:13 | 18th · 1st on team | 129.2 | +0.042 | CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 20:00.9 | 65th · 2nd on team | 122.9 | -0.016 | CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:47.1 | 32nd · 1st on team | 133.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Georgia International Horse Park | 5000m | 19:26.8 | 4th · 1st on team | 132.8 | +0.019 | SR CSR RSR |
| 2021-08-28 | Lamar Murphy Park | 5000m | 19:39 | 7th · 1st on team | 129.1 | +0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Carrollton Elementary | 5000m | 19:50.3 | 6th · 1st on team | 131.0 | +0.042 | ★CR R CSR RSR |
| 2020-10-24 | Georgia International Horse Park | 5000m | 19:26.7 | 1st · 1st on team | 130.9 | +0.019 | CR R CSR RSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 19:04.7 | 1st · 1st on team | 129.5 | -0.016 | PR CR R SR CSR RSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 19:09.9 | 48th · 1st on team | 129.2 | -0.020 | PR CR R SR CSR RSR |
| 2020-09-19 | Chattahoochee Pointe Park | 5000m | 19:21.1 | 2nd · 1st on team | 128.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Georgia International Horse Park | 5000m | 20:19.9 | 4th · 1st on team | 124.2 | +0.019 | CR SR CSR RSR |
| 2020-08-22 | Athens Christian School | 5000m | 21:05.5 | 3rd · 1st on team | 122.0 | +0.033 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | ONE Church | 5000m | 20:21.9 | 68th · 1st on team | 121.5 | -0.004 | CR CSR |
| 2019-11-02 | Carrollton Elementary | 5000m | 20:49.2 | 36th · 2nd on team | 123.6 | +0.042 | CR CSR |
| 2019-10-19 | Georgia International Horse Park | 5000m | 20:20.6 | 10th · 2nd on team | 124.5 | +0.019 | CR R CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 19:44.1 | 52nd · 2nd on team | 122.9 | -0.016 | PR CR SR CSR |
| 2019-09-28 | Holloway Park | 5000m | 20:50.2 | 47th · 2nd on team | 123.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Georgia International Horse Park | 5000m | 21:29.2 | 24th · 5th on team | 116.8 | +0.019 | PR CR SR CSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 21:35.5 | 7th · 1st on team | 119.5 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Meet results → | Women's 3000 Steeplechase | 12:02.79 | 15th · 3rd on team | — | — | ★PR SR |
| 2026-05-03 | Duke Twilight | 3ksteeple | 10:52.73 | 19th · 3rd on team | — | -0.038 | SR |
| 2026-04-24 | Charlotte Invite | 3ksteeple | 11:05.1 | 4th · 1st on team | — | -0.035 | SR |
| 2026-04-24 | Charlotte Invite | 1500m | 5:00.07 | 19th · 10th on team | 107.5 | -0.035 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 11:06.89 | 16th · 1st on team | — | -0.042 | SR |
| 2026-04-10 | Duke Invitational | 1500m | 4:38.75 | 78th · 4th on team | 115.4 | -0.038 | SR RSR |
| 2026-03-21 | 49er Classic | 1500m | 4:46.58 | 27th · 4th on team | 112.8 | -0.033 | SR |
| 2026-02-21 | USC Invite | 800m | 2:21.83 | 4th · 2nd on team | 110.6 | -0.041 | |
| 2026-02-13 | Darius Dixon Invite | 1000m | 2:59.31 | 9th · 2nd on team | 113.6 | -0.035 | |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:17 | 22nd · 2nd on team | 115.1 | -0.035 | SR RSR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 1mile | 5:11.8 | 30th · 4th on team | 111.6 | -0.041 | SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 800m | 2:17.24 | 37th · 2nd on team | 114.3 | -0.041 | SR RSR |
| 2026-01-16 | Virginia Tech Invitational | 1000m | 2:57.84 | 2nd · 1st on team | 114.0 | -0.040 | ★PR SR RSR |
| 2026-01-16 | Virginia Tech Invitational | 800m | 2:18 | 3rd · 3rd on team | 113.8 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | The American Outdoor Championships | 3ksteeple | 11:49.69 | 16th · 2nd on team | — | -0.033 | |
| 2025-05-04 | Duke Twilight | 3ksteeple | 10:41.42 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 3ksteeple | 10:48.95 | 8th · 1st on team | — | -0.034 | PR SR |
| 2025-04-12 | Duke Invitational | 3ksteeple | 10:50.65 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2025-03-22 | 49er Classic | 5000m | 17:34.69 | 10th · 4th on team | 115.1 | -0.033 | ★PR SR |
| 2025-02-28 | American Athletic Conference Indoor Championships | 3000m | 9:55.71 | 20th · 6th on team | 118.1 | -0.040 | SR |
| 2025-02-28 | American Athletic Conference Indoor Championships | 1mile | 5:03.21 | 27th · 3rd on team | 114.7 | -0.040 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 9:57.68 | 27th · 8th on team | 118.2 | -0.035 | SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:03.48 | 26th · 3rd on team | 115.2 | -0.035 | |
| 2025-01-31 | Meet results → | Women's Mile | 4:59.74 | 13th · 3rd on team | — | — | ★PR SR |
| 2025-01-17 | Virginia Tech Invitational | 800m | 2:16.77 | 10th · 2nd on team | 114.9 | -0.040 | SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:57.16 | 9th · 1st on team | 117.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | AAC Outdoor Championships | 5000m | 18:12.23 | 25th · 9th on team | 112.5 | -0.012 | PR SR |
| 2024-05-12 | AAC Outdoor Championships | 3ksteeple | 11:01.34 | 6th · 1st on team | — | -0.012 | |
| 2024-05-12 | AAC Outdoor Championships | 1500m | 4:44.71 | 34th · 10th on team | 116.0 | -0.012 | |
| 2024-04-27 | 2024 Charlotte Invite | 800m | 2:20.33 | 10th · 3rd on team | 112.5 | -0.033 | |
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 4:41.9 | 23rd · 6th on team | 114.6 | -0.033 | |
| 2024-04-19 | Wake Forest Invitational | 3ksteeple | 10:56.44 | 5th · 1st on team | — | -0.034 | PR SR |
| 2024-04-13 | Duke Invitational | 3ksteeple | 11:02.48 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:35.85 | 120th · 2nd on team | 116.7 | -0.038 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 800m | 2:14.74 | 120th · 2nd on team | 116.6 | -0.038 | ★PR SR |
| 2024-03-16 | 49er Classic | 3000m | 9:55.02 | 10th · 8th on team | 116.8 | -0.033 | ★PR SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 1mile | 4:58.36 | 15th · 5th on team | 116.8 | -0.040 | RSR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 9:59.78 | 27th · 8th on team | 117.4 | -0.040 | PR SR RSR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 1mile | 4:54.74 | 8th · 2nd on team | 118.2 | -0.040 | ★PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1000m | 2:59.23 | 12th · 2nd on team | 114.0 | -0.035 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:17.15 | 2nd · 1st on team | 115.3 | -0.035 | |
| 2024-01-27 | Bob Pollock Invitational | 800m | 2:17 | 20th · 3rd on team | 114.8 | -0.041 | SR RSR |
| 2024-01-27 | Bob Pollock Invitational | 1mile | 4:58.23 | 9th · 2nd on team | 116.7 | -0.041 | PR SR RSR |
| 2024-01-13 | Virginia Tech Invitational | 1mile | 5:15.58 | 14th · 1st on team | 110.4 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 7A State Championships | 800m | 2:19.1 | 15th · 4th on team | 132.6 | -0.031 | |
| 2023-05-13 | GHSA 7A State Championships | 800m | 2:17.89 | 12th · 3rd on team | 133.8 | -0.031 | |
| 2023-05-13 | GHSA 7A State Championships | 1600m | 5:05.68 | 3rd · 2nd on team | 134.2 | -0.031 | ★PR SR |
| 2023-05-06 | GHSA 7A Sectional B | 1600m | 5:16.87 | 2nd · 2nd on team | 129.4 | -0.030 | |
| 2023-05-06 | GHSA 7A Sectional B | 800m | 2:19.96 | 6th · 2nd on team | 131.9 | -0.030 | |
| 2023-04-26 | GHSA 7A - Region 4 | 1600m | 5:18.1 | 2nd · 2nd on team | 129.6 | -0.030 | |
| 2023-04-26 | GHSA 7A - Region 4 | 800m | 2:20.84 | 2nd · 2nd on team | 131.7 | -0.030 | |
| 2023-04-15 | McEachern Invitational | 1600m | 5:10.62 | 3rd · 2nd on team | 131.8 | -0.031 | |
| 2023-03-27 | Gwinnett County Varsity Championships | 800m | 2:24.07 | 8th · 4th on team | 128.1 | -0.030 | |
| 2023-03-27 | Gwinnett County Varsity Championships | 3200m | 12:07.83 | 8th · 1st on team | 121.5 | -0.030 | SR |
| 2023-03-27 | Gwinnett County Varsity Championships | 800m | 2:16.36 | 2nd · 1st on team | 135.3 | -0.030 | PR ★R SR RSR |
| 2023-03-27 | Gwinnett County Varsity Championships | 1600m | 5:08.9 | 2nd · 2nd on team | 132.8 | -0.030 | PR SR |
| 2023-03-18 | GAIL DEVERS INVITATIONAL | 1600m | 5:14.61 | 2nd · 1st on team | 131.5 | -0.025 | SR RSR |
| 2023-02-25 | World's Largest Dual Meet II | 800m | 2:21.5 | 1st · 1st on team | 130.7 | -0.029 | SR RSR |
| 2023-01-15 | Clemson Youth/HS Invitational | 1mile | 5:24.53 | 6th · 5th on team | 126.2 | -0.041 | PR SR RSR |
| 2023-01-15 | Clemson Youth/HS Invitational | 800m | 2:23.66 | 4th · 2nd on team | 127.5 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GHSA 7A Sectional A - Regions 1,3,4,5 | 1600m | 5:45.53 | 10th · 2nd on team | 120.4 | -0.021 | |
| 2022-05-07 | GHSA 7A Sectional A - Regions 1,3,4,5 | 800m | 2:24.2 | 9th · 2nd on team | 129.8 | -0.021 | |
| 2022-04-28 | GHSA Region 4-AAAAAAA Championship | 1600m | 5:20.82 | 2nd · 2nd on team | 128.1 | -0.033 | |
| 2022-04-28 | GHSA Region 4-AAAAAAA Championship | 800m | 2:24.51 | 2nd · 2nd on team | 127.8 | -0.033 | |
| 2022-04-14 | GAC Classic | 1600m | 5:18.33 | 3rd · 2nd on team | 129.8 | -0.029 | SR |
| 2022-04-01 | Friday Night Lights at Starr's Mills | 3200m | 11:31.28 | 4th · 2nd on team | 128.3 | -0.034 | ★PR SR |
| 2022-03-28 | Gwinnett County Varsity Championships | 800m | 2:24.89 | 12th · 5th on team | 127.8 | -0.033 | SR RSR |
| 2022-03-28 | Gwinnett County Varsity Championships | 800m | 2:19.73 | 5th · 2nd on team | 132.5 | -0.033 | SR RSR |
| 2022-03-28 | Gwinnett County Varsity Championships | 1600m | 5:23.81 | 4th · 2nd on team | 127.0 | -0.033 | SR |
| 2022-03-19 | Tiger Creek Classic | 1600m | 5:24.34 | 3rd · 1st on team | 127.3 | -0.030 | SR RSR |
| 2022-03-19 | Tiger Creek Classic | 800m | 2:26.59 | 5th · 3rd on team | 126.7 | -0.030 | SR |
| 2022-03-05 | Jerry Arnold Challenge | 1600m | 5:30.09 | 10th · 2nd on team | 124.8 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 7A State Championships | 1600m | 5:14.03 | 10th · 1st on team | 131.4 | -0.031 | |
| 2021-05-15 | GHSA Class 7A State Championships | 800m | 2:20.44 | 12th · 2nd on team | 132.1 | -0.031 | |
| 2021-05-15 | GHSA Class 7A State Championships | 800m | 2:19.29 | 8th · 1st on team | 133.2 | -0.031 | PR R SR RSR |
| 2021-05-08 | GHSA Class 7A Sectional B | 1600m | 5:18.43 | 5th · 1st on team | 130.0 | -0.030 | |
| 2021-05-08 | GHSA Class 7A Sectional B | 800m | 2:22.82 | 6th · 1st on team | 130.3 | -0.030 | |
| 2021-04-29 | GHSA Class 7A Region 4 | 800m | 2:27.78 | 2nd · 1st on team | 125.7 | -0.033 | |
| 2021-04-29 | GHSA Class 7A Region 4 | 1600m | 5:16.42 | 1st · 1st on team | 130.7 | -0.033 | |
| 2021-04-15 | Spartan Classic | 3200m | 11:42.36 | 1st · 1st on team | 128.1 | -0.029 | PR SR |
| 2021-04-02 | Fleet Feet Friday Night Lights | 800m | 2:20.3 | 3rd · 1st on team | 132.2 | -0.034 | |
| 2021-03-29 | Gwinnett County Championships | 800m | 2:19.68 | 2nd · 1st on team | 133.1 | -0.030 | PR R SR RSR |
| 2021-03-29 | Gwinnett County Championships | 800m | 2:22.56 | 5th · 2nd on team | 130.4 | -0.030 | |
| 2021-03-29 | Gwinnett County Championships | 1600m | 5:10.95 | 1st · 1st on team | 133.0 | -0.030 | PR SR |
| 2021-03-22 | Brookwood Home Meet #3 | 800m | 2:20.77 | 1st · 1st on team | 132.3 | -0.029 | PR R SR RSR |
| 2021-03-13 | Running With the Devils Invitational | 3200m | 11:42.39 | 1st · 1st on team | 127.5 | -0.026 | PR SR |
| 2021-03-06 | Jerry Arnold Invitational | 1600m | 5:17 | 2nd · 1st on team | 130.5 | -0.030 | PR SR RSR |
| 2021-03-06 | Jerry Arnold Invitational | 800m | 2:23.61 | 2nd · 1st on team | 129.6 | -0.030 | |
| 2021-02-27 | Brookwood vs. Mill Creek | 800m | 2:22.72 | 1st · 1st on team | 130.4 | -0.029 | PR SR RSR |
| 2021-02-27 | Brookwood vs. Mill Creek | 1600m | 5:17.84 | 1st · 1st on team | 130.3 | -0.029 | PR SR |
| 2021-02-20 | World's Largest Dual Meet | 1600m | 5:28.36 | 1st · 1st on team | 126.1 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Brookwood JV Meet #3 | 400m | 1:07.38 | 10th · 7th on team | — | -0.029 | ★PR SR |
| 2020-03-07 | Jerry Arnold Challenge | 1600m | 5:30.94 | 3rd · 1st on team | 125.1 | -0.030 | PR R SR RSR |
| 2020-03-03 | Brookwood JV Meet | 800m | 2:32.15 | 1st · 1st on team | 122.7 | -0.029 | PR SR RSR |
| 2020-02-29 | World's Largest Dual Meet | 1600m | 5:42.3 | 1st · 1st on team | 121.9 | -0.030 | |
| 2020-02-22 | Brookwood HS JV Meet #1 | 1600m | 5:37.99 | 2nd · 1st on team | 122.2 | -0.029 | PR SR RSR |