Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 32:23.8 | 150th · 5th on team | 111.3 | +0.047 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 8000m | 25:53 | 25th · 7th on team | 108.5 | -0.001 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 25:36.4 | 67th · 3rd on team | 111.0 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 25:11.6 | 40th · 3rd on team | 113.0 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 25:58.7 | 27th · 3rd on team | 111.6 | +0.028 | PR ★CR SR CSR |
| 2023-09-01 | Elon University | 6000m | 18:13.4 | 19th · 3rd on team | 114.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 5000m | 15:32.85 | 11th · 4th on team | 107.3 | -0.026 | |
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 3:55.9 | 4th · 2nd on team | 111.5 | -0.033 | ★PR SR |
| 2024-04-13 | Duke Invitational | 5000m | 15:00.76 | 18th · 2nd on team | 110.6 | -0.038 | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:01.41 | 17th · 2nd on team | 109.7 | -0.026 | PR SR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 5000m | 14:30.74 | 1st · 1st on team | 114.2 | -0.026 | ★PR SR RSR |
| 2024-02-17 | Virginia Tech Challenge | 1mile | 4:28.49 | 20th · 3rd on team | 105.7 | -0.040 | |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 8:46.82 | 16th · 2nd on team | 109.5 | -0.040 | ★PR SR RSR |
| 2024-01-20 | Hokie Invitational | 1000m | 2:39.76 | 33rd · 3rd on team | 103.3 | -0.040 | ★PR SR RSR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:20.03 | 37th · 3rd on team | 109.2 | -0.040 | ★PR SR RSR |