Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 21:52.5 | 109th · 4th on team | 119.7 | -0.078 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 17:33.8 | 10th · 4th on team | 127.6 | -0.048 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:00.7 | 50th · 3rd on team | 120.7 | -0.063 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 18:00.7 | 25th · 2nd on team | 117.6 | -0.090 | ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 22:37.3 | 17th · 4th on team | 114.6 | -0.093 | PR ★CR SR CSR |
| 2023-09-01 | Elon University | 4000m | 13:54.1 | 10th · 4th on team | 122.8 | -0.074 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:01.8 | 47th · 3rd on team | 128.9 | -0.018 | |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 18:46.9 | 12th · 2nd on team | 135.9 | -0.018 | CSR |
| 2022-10-18 | Weddington HS | 5000m | 18:42.5 | 6th · 2nd on team | 137.6 | -0.005 | CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 18:29 | 8th · 1st on team | 138.2 | -0.024 | SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 18:29 | 8th · 1st on team | 138.2 | -0.024 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:37.3 | 15th · 2nd on team | 136.6 | -0.031 | SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:10.9 | 20th · 2nd on team | 133.7 | -0.018 | CSR |
| 2022-09-01 | Weddington HS | 5000m | 19:44.3 | 3rd · 2nd on team | 131.9 | -0.005 | CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 19:07 | 5th · 1st on team | 134.8 | -0.024 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:47.4 | 91st · 2nd on team | 141.6 | -0.035 | PR ★CR SR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:20.1 | 8th · 2nd on team | 141.4 | -0.018 | ★CR CSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 18:36.6 | 4th · 2nd on team | 138.6 | -0.018 | |
| 2021-10-20 | Weddington HS | 5000m | 18:25.2 | 2nd · 2nd on team | 141.9 | -0.005 | ★CR CSR RSR |
| 2021-10-06 | McAlpine Creek Park | 5000m | 18:12.1 | 6th · 2nd on team | 140.2 | -0.024 | PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 18:17.5 | 17th · 1st on team | 139.6 | -0.031 | PR ★CR SR CSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 18:53.3 | 1st · 1st on team | 135.1 | -0.036 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:24.2 | 7th · 1st on team | 138.8 | -0.031 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:23.4 | 4th · 1st on team | 140.9 | -0.018 | PR CR SR CSR RSR |
| 2021-09-02 | McAlpine Creek Park | 5000m | 18:44.5 | 2nd · 2nd on team | 137.2 | -0.024 | SR CSR |
| 2021-09-02 | McAlpine Pancake Course (not regular course) | 5000m | 18:44.5 | 2nd · 2nd on team | 129.7 | -0.079 | ★CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 18:57.4 | 7th · 2nd on team | 137.5 | -0.024 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 18:43 | 6th · 1st on team | 138.4 | -0.018 | CR CSR |
| 2021-01-16 | McAlpine Creek Park | 5000m | 19:05 | 5th · 2nd on team | 135.0 | -0.024 | |
| 2021-01-07 | Weddington HS | 5000m | 18:38.4 | 3rd · 1st on team | 140.9 | -0.005 | |
| 2020-12-22 | Weddington HS | 5000m | 18:26 | 2nd · 1st on team | 142.4 | -0.005 | PR CR ★R SR CSR RSR |
| 2020-12-22 | Weddington HS | 5000m | 18:26 | 2nd · 1st on team | 142.4 | -0.005 | |
| 2020-12-19 | McAlpine Creek Park | 5000m | 18:52.4 | 6th · 2nd on team | 136.3 | -0.024 | |
| 2020-12-05 | Weddington HS | 5000m | 19:15.9 | 2nd · 1st on team | 136.4 | -0.005 | CR CSR |
| 2020-12-01 | McAlpine Creek Park | 5000m | 18:32.7 | 2nd · 2nd on team | 139.7 | -0.024 | PR CR R SR CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 19:25.3 | 3rd · 1st on team | 133.6 | -0.018 | CR CSR |
| 2020-11-18 | McAlpine Creek Park | 5000m | 18:35.2 | 2nd · 2nd on team | 138.6 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | ASICS Sound Invite | 3000m | 10:43.19 | 19th · 2nd on team | 108.5 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Gamecock Challenge | 3000m | 10:21.2 | 27th · 3rd on team | 112.1 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 10-km | 38:24.35 | 10th · 4th on team | 110.5 | -0.033 | ★PR SR |
| 2024-05-08 | Big South | 5000m | 18:30.6 | 16th · 5th on team | 109.0 | -0.033 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 18:15.2 | 22nd · 2nd on team | 108.9 | -0.037 | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:51.89 | 21st · 3rd on team | 110.7 | -0.033 | ★PR SR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 5000m | 17:48.39 | 4th · 2nd on team | 112.6 | -0.033 | SR RSR |
| 2024-02-24 | Big South Indoor Track Championship | 5000m | 17:59.06 | 7th · 4th on team | 110.8 | -0.042 | SR |
| 2024-02-10 | Music City Challenge | 3000m | 10:18.96 | 34th · 1st on team | 111.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 3200m | 10:48.22 | 4th · 2nd on team | 133.3 | -0.046 | ★PR SR |
| 2023-05-13 | NCHSAA 4A Midwest Regional | 3200m | 11:02.23 | 1st · 1st on team | 133.0 | -0.036 | |
| 2023-05-03 | Southern Carolina Conference Championship | 3200m | 11:04.49 | 2nd · 1st on team | 130.5 | -0.051 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:08.04 | 23rd · 2nd on team | 130.0 | -0.051 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:09.95 | 23rd · 2nd on team | 130.1 | -0.051 | ★PR SR |
| 2023-04-19 | UCPS Championships | 3200m | 11:06.05 | 2nd · 2nd on team | 131.1 | -0.044 | |
| 2023-03-25 | Weddington Invitational | 1600m | 5:07.69 | 1st · 1st on team | 130.6 | -0.051 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 3200m | 11:03.18 | 14th · 2nd on team | 132.6 | -0.039 | |
| 2023-03-25 | adidas Raleigh Relays | 3000m | 10:23.01 | 14th · 2nd on team | 131.6 | -0.039 | |
| 2023-03-15 | Weddington Meet #2 | 1600m | 5:11.49 | 1st · 1st on team | 128.6 | -0.051 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 10:53.06 | 56th · 35th on team | 136.5 | -0.048 | ★PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 10:11.49 | 59th · 36th on team | 134.8 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 10:49.6 | 43rd · 27th on team | 136.3 | -0.048 | PR SR |
| 2023-03-02 | Weddington Meet #1 | 800m | 2:23.29 | 1st · 1st on team | 125.7 | -0.051 | SR |
| 2023-02-04 | Charlotte City Championship | 1600m | 5:09.12 | 1st · 1st on team | 131.4 | -0.039 | SR |
| 2023-01-30 | Weddington Polar Bear #3 | 1000m | 3:05.52 | 1st · 1st on team | 127.5 | -0.042 | ★PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 3200m | 11:06.35 | 4th · 1st on team | 131.4 | -0.046 | SR RSR |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 3200m | 11:17.18 | 1st · 1st on team | 129.3 | -0.046 | SR RSR |
| 2023-01-11 | PHS Polar Bear Meet #3 | 1600m | 5:22.3 | 1st · 1st on team | 126.9 | -0.032 | SR |
| 2023-01-06 | Weddington Invitational | 3200m | 11:26.38 | 1st · 1st on team | 127.5 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 5000m | 17:40.88 | 1st · 1st on team | 134.6 | -0.039 | ★PR SR |
| 2022-06-04 | NC Runners Elite Tune Up | 1mile | 5:12.87 | 4th · 2nd on team | 131.3 | -0.039 | PR SR |
| 2022-05-21 | NCHSAA 4A State Championship | 3200m | 10:50.23 | 2nd · 1st on team | 135.1 | -0.046 | PR SR RSR |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 10:52.05 | 1st · 1st on team | 134.8 | -0.036 | PR SR RSR |
| 2022-05-04 | Southern Carolina Conference Championship | 3200m | 11:05.81 | 3rd · 2nd on team | 131.4 | -0.051 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:07.99 | 13th · 2nd on team | 130.4 | -0.051 | PR SR |
| 2022-04-13 | Weddington Meet #3 | 800m | 2:23.19 | 5th · 4th on team | 126.8 | -0.051 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 3200m | 10:54.52 | 4th · 1st on team | 133.5 | -0.045 | PR SR RSR |
| 2022-04-02 | Union County Championship | 3200m | 11:12.19 | 1st · 1st on team | 129.5 | -0.044 | |
| 2022-03-26 | Weddington Invitational | 1600m | 5:20.53 | 7th · 2nd on team | 126.2 | -0.051 | |
| 2022-03-08 | Weddington Meet #1 | 3200m | 10:54.96 | 1st · 1st on team | 132.5 | -0.051 | PR SR RSR |
| 2022-03-02 | Cuthberston Season Opener | 1600m | 5:17.31 | 1st · 1st on team | 127.9 | -0.043 | SR |
| 2022-02-05 | Charlotte City Championship | 3200m | 11:08.6 | 1st · 1st on team | 131.5 | -0.039 | RSR |
| 2022-02-01 | Weddington Last Chance Meet | 1600m | 5:17.85 | 5th · 2nd on team | 127.9 | -0.042 | SR |
| 2022-01-26 | PHS Polar Bear Meet #4 | 1000m | 3:09.13 | 1st · 1st on team | 126.8 | -0.032 | |
| 2022-01-25 | Providence Polar Bear #4 | 1000m | 3:09.13 | 1st · 1st on team | 126.8 | -0.032 | PR SR |
| 2022-01-14 | Marvin Ridge Polar Bear #3 | 3200m | 11:20.53 | 3rd · 2nd on team | 129.7 | -0.035 | |
| 2022-01-05 | Weddington Polar Bear #3 | 1600m | 5:28.62 | 3rd · 3rd on team | 123.7 | -0.042 | SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:56.33 | 16th · 2nd on team | 130.8 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 3A Midwest Regional Championship | 3200m | 11:23.41 | 5th · 3rd on team | 128.8 | -0.047 | |
| 2021-06-09 | Southern Carolina Conference Meet | 1600m | 5:20.03 | 6th · 3rd on team | 127.4 | -0.043 | |
| 2021-06-09 | SCC Conference Championship | 1600m | 5:20.03 | 6th · 3rd on team | 127.4 | -0.043 | |
| 2021-06-09 | SCC Conference Championship | 3200m | 11:38.36 | 6th · 3rd on team | 126.4 | -0.043 | |
| 2021-06-09 | Southern Carolina Conference Meet | 3200m | 11:38.36 | 6th · 3rd on team | 126.4 | -0.043 | |
| 2021-06-03 | Weddington Meet #5 | 800m | 2:25.98 | 4th · 3rd on team | 124.5 | -0.051 | PR SR |
| 2021-05-22 | Weddington Invitational | 3200m | 11:19.68 | 5th · 3rd on team | 128.8 | -0.051 | PR SR |
| 2021-05-20 | PHS Meet #3 | 800m | 2:28.93 | 5th · 5th on team | 124.3 | -0.034 | PR SR |
| 2021-05-14 | Marvin Ridge Quad #3 | 1600m | 5:16.78 | 6th · 4th on team | 129.6 | -0.034 | PR SR RSR |
| 2021-05-08 | Reagan Invitational | 3200m | 11:30 | 2nd · 2nd on team | 127.6 | -0.047 | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:19.67 | 13th · 2nd on team | 127.1 | -0.047 | PR SR |
| 2021-04-27 | Weddington Meet #1 | 3200m | 11:27.22 | 2nd · 2nd on team | 128.2 | -0.051 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:30.02 | 39th · 39th on team | 127.3 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | PHS Dual Meet #1 | 800m | 2:34.44 | 4th · 3rd on team | 119.7 | -0.034 | PR SR |
| 2020-03-04 | Weddington Meet #1 | 1600m | 5:28.93 | 10th · 8th on team | 123.1 | -0.051 | PR R SR RSR |
| 2020-02-08 | Charlotte City Championship | 1000m | 3:25.75 | 10th · 3rd on team | 116.0 | -0.039 | |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:32.16 | 24th · 3rd on team | — | — | ★PR SR |
| 2020-01-28 | Weddington Polar Bear #4 | 1600m | 5:35.22 | 8th · 8th on team | 122.1 | -0.042 | PR R SR RSR |
| 2020-01-23 | Cuthbertson Polar Bear 3 | 1000m | 3:22.62 | 4th · 2nd on team | 117.8 | -0.039 | |
| 2020-01-16 | JDL Weddington Invitational | 1600m | 5:37.59 | 3rd · 2nd on team | 122.1 | -0.046 | PR R SR RSR |
| 2020-01-08 | Weddington Polar Bear #3 | 3200m | 12:03.63 | 1st · 1st on team | 121.7 | -0.042 | PR R SR RSR |
| 2019-12-11 | Providence Polar Bear #1 | 1000m | 3:21.92 | 4th · 2nd on team | 118.7 | -0.032 | PR SR |
| 2019-12-04 | Weddington Polar Bear #1 | 1600m | 5:42.33 | 8th · 8th on team | 119.6 | -0.042 | PR R SR RSR |
| 2019-11-18 | Weddington Time Trial | 1600m | 5:50.1 | 3rd · 3rd on team | 117.0 | -0.042 | PR R SR RSR |