Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 33:17 | 157th · 16th on team | 85.2 | -0.6% | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 35:24 | 406th · 16th on team | 79.9 | -2.1% | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 35:13.5 | 176th · 4th on team | 79.8 | -1.8% | ★CR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 35:24.2 | 177th · 11th on team | 81.3 | 0.0% | ★CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 35:12.5 | 112th · 15th on team | 81.3 | -0.6% | CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 21:13.4 | 97th · 13th on team | 82.9 | +1.1% | SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 21:13.2 | 97th · 13th on team | — | +1.1% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 35:38 | 172nd · 22nd on team | 81.4 | 0.0% | |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 37:01.9 | 263rd · 20th on team | 78.1 | +0.2% | ★CR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 35:31.9 | 275th · 20th on team | 83.1 | 0.0% | CR SR CSR RSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 20:40.5 | 94th · 19th on team | 82.4 | -2.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | St. Olaf College | 5000m | 20:12 | 33rd · 9th on team | 88.1 | +1.1% | |
| 2023-10-28 | Carleton College | 8000m | 34:09.7 | 175th · 16th on team | 82.0 | -0.8% | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 35:15.7 | 358th · 18th on team | 80.8 | -2.0% | PR ★CR SR CSR |
| 2023-09-01 | St. Olaf College | 5000m | 20:12 | 33rd · 9th on team | 88.4 | +1.1% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Mahtomedi Athletic Fields | 5000m | 20:02.1 | 28th · 12th on team | 103.4 | -2.1% | ★PR ★CR SR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 20:22.3 | 68th · 10th on team | 103.7 | -0.1% | PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 20:43.3 | 187th · 19th on team | 101.1 | -1.2% | PR ★CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 12:48.6 | 35th · 15th on team | 99.0 | -2.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Gale Woods Farm | 5000m | 22:35 | 144th · 9th on team | 95.0 | -0.1% | CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 13:08.4 | 43rd · 4th on team | 96.9 | -1.0% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | St. Croix Bluffs Regional Park | 5000m | 20:55.3 | 10th · 3rd on team | 102.1 | -0.3% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-30 | Rosemount Middle School | 3218m | 14:16.5 | 139th · 6th on team | 90.5 | -1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 1500m | 4:56.76 | 28th · 6th on team | 88.7 | -0.4% | |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 18:17.71 | 47th · 6th on team | 90.7 | +0.2% | ★PR SR RSR |
| 2026-04-16 | CSB/SJU Invitational | 1500m | 4:56.03 | 20th · 6th on team | 89.7 | +0.5% | ★PR SR RSR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 5:12.01 | 46th · 7th on team | 84.5 | -0.2% | PR SR |
| 2026-03-30 | Hamline Invitational | 5000m | 19:22.65 | 24th · 8th on team | 85.1 | -0.4% | |
| 2026-02-20 | St. Olaf Tostrud Classic | 1mile | 5:24.07 | 20th · 6th on team | 88.5 | -0.9% | ★PR SR RSR |
| 2026-02-14 | UW-Stout Quad | 5000m | 19:07.4 | 15th · 4th on team | 87.1 | -0.4% | PR SR |
| 2026-02-07 | Meet results → | Men's Mile | 5:31.8 | 31st · 4th on team | — | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 5:30.58 | 31st · 4th on team | 87.5 | -0.1% | PR SR RSR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 11:17.74 | 12th · 6th on team | 84.8 | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:32.21 | 64th · 5th on team | 86.5 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Bethel Invitational | 1500m | 5:42.6 | 55th · 8th on team | 76.8 | -0.2% | SR |
| 2025-02-22 | Gene Glader Classic | 3000m | 11:46.22 | 9th · 7th on team | 81.4 | -0.3% | SR RSR |
| 2025-02-14 | UW-Stout Quad | 1mile | 6:00.61 | 32nd · 5th on team | 79.8 | -0.4% | |
| 2025-01-31 | Warren Bowlus Invite | 1mile | 5:57.18 | 23rd · 6th on team | 80.6 | -0.4% | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 3000m | 11:52.14 | 14th · 5th on team | 80.2 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet of the UnSaintly | 5000m | 19:52.6 | 8th · 3rd on team | 83.2 | -0.4% | |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 19:56.45 | 44th · 3rd on team | 83.1 | +0.2% | |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 5:26.35 | 52nd · 10th on team | 81.3 | +0.5% | |
| 2024-04-13 | Bethel Invitational | 1500m | 5:14.88 | 35th · 6th on team | 83.6 | -0.2% | PR SR |
| 2024-04-06 | Hamline Invitational | 5000m | 19:48.65 | 39th · 5th on team | 83.5 | -0.4% | PR SR |
| 2024-02-17 | Gene Glader Classic | 3000m | 11:17.72 | 8th · 6th on team | 84.7 | -0.3% | ★PR SR RSR |
| 2024-02-10 | Stout Quad | 1mile | 5:43.78 | 36th · 8th on team | 83.8 | -0.4% | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 3000m | 11:18.1 | 25th · 6th on team | 84.2 | -0.9% | PR SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 1mile | 5:39.77 | 31st · 11th on team | 84.5 | -0.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Metro East Conference JV Championships | 1600m | 5:55.53 | 33rd · 13th on team | 95.3 | +0.5% | SR RSR |
| 2023-04-24 | JV Meet | 3200m | 12:59 | 6th · 6th on team | 93.0 | +0.5% | |
| 2023-04-18 | Two Rivers Tri | 3200m | 12:49.16 | 12th · 8th on team | 94.1 | -0.2% | ★PR SR |
| 2023-04-13 | South St. Paul Triangular | 1600m | 6:01.1 | 15th · 10th on team | 94.6 | +1.0% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | MEC JV Championships | 800m | 2:36.98 | 13th · 2nd on team | 96.6 | +0.1% | ★PR SR RSR |
| 2022-05-12 | Tom Moore Invitational | 800m | 2:39.43 | 21st · 3rd on team | 96.4 | +1.1% | PR SR RSR |
| 2022-05-05 | South St. Paul Triangular | 1600m | 6:08 | 6th · 6th on team | 92.3 | +1.0% | |
| 2022-04-21 | Metro East Conference Relays | 1600m | 6:06.82 | 9th · 5th on team | 93.3 | +1.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Metro East JV Championships | 1600m | 5:54.28 | 17th · 3rd on team | 96.8 | +0.6% | ★PR SR RSR |
| 2021-05-20 | MEC Triangular | 3200m | 13:32 | 9th · 6th on team | 91.1 | +0.6% | PR SR |
| 2021-05-13 | Simley vs Henry Sibley | 1600m | 5:58.72 | 16th · 10th on team | 94.9 | +0.1% | PR SR RSR |
| 2021-04-22 | MEC Dual @ North | 1600m | 6:20 | 6th · 6th on team | 89.6 | +0.3% | PR SR |
| 2021-04-13 | Mahtomedi Dual #2 | 800m | 2:46 | 2nd · 2nd on team | 93.2 | +0.5% | PR SR RSR |
| 2021-04-08 | Hastings Invite | 1600m | 6:33 | 2nd · 2nd on team | 87.8 | +1.3% | PR SR RSR |