Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 27:18.2 | 122nd · 4th on team | 105.5 | +0.026 | |
| 2024-11-02 | St. Olaf College | 8000m | 27:00.2 | 55th · 4th on team | 107.1 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 27:20.8 | 78th · 2nd on team | 105.3 | +0.026 | ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 8000m | 28:02.4 | 84th · 5th on team | 105.0 | +0.026 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 8000m | 27:13.4 | 59th · 3rd on team | 102.5 | +0.017 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:30.6 | 100th · 4th on team | 103.5 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 28:04.6 | 80th · 6th on team | 100.6 | +0.004 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 16:58.3 | 1st · 1st on team | 123.0 | +0.012 | ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:18.6 | 97th · 1st on team | 124.3 | +0.046 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 17:36.1 | 60th · 1st on team | 122.6 | +0.036 | CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 17:25.8 | 13th · 1st on team | 119.8 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Anoka HS | 5000m | 16:56.9 | 13th · 3rd on team | 124.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 17:31.9 | 24th · 3rd on team | 122.9 | +0.030 | ★CR CSR |
| 2021-09-10 | Isanti Middle School | 5000m | 18:08.5 | 5th · 3rd on team | 119.3 | +0.029 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 17:19.3 | 56th · 4th on team | 123.6 | +0.036 | PR ★CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 11:23.5 | 9th · 3rd on team | 123.8 | +0.104 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 17:55.5 | 46th · 3rd on team | 117.4 | +0.004 | CR R CSR RSR |
| 2020-09-24 | Anoka HS | 5000m | 18:33 | 10th · 3rd on team | 113.7 | +0.004 | CR CSR |
| 2020-09-11 | Andover High School | 5000m | 17:46 | 8th · 4th on team | 115.9 | -0.013 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 5000m | 19:26 | 23rd · 2nd on team | 110.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:41.5 | 355th · 13th on team | 103.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's 800 Meters | 1:59.62 | 23rd · 4th on team | 106.9 | — | |
| 2025-04-12 | Meet results → | Men's 800 Meters | 1:59.15 | 22nd · 3rd on team | — | — | ★PR SR |
| 2025-04-12 | Bethel Invitational | 800m | 1:59.14 | 22nd · 3rd on team | 107.7 | -0.030 | SR RSR |
| 2025-04-05 | Hamline Invitational | 800m | 2:00.02 | 11th · 3rd on team | 107.4 | -0.032 | SR RSR |
| 2025-02-08 | Meet results → | Men's 800 Meters | 2:04.89 | 12th · 4th on team | 102.4 | — | PR SR RSR |
| 2025-01-31 | Warren Bowlus Invite | 800m | 2:06.86 | 30th · 4th on team | 102.2 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet of the UnSaintly | 800m | 1:57.06 | 4th · 1st on team | 109.3 | -0.032 | ★PR SR RSR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 800m | 1:59.24 | 3rd · 2nd on team | 108.3 | -0.028 | RSR |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 4:11.97 | 13th · 2nd on team | 105.4 | -0.025 | |
| 2024-04-13 | Bethel Invitational | 800m | 1:59.05 | 16th · 3rd on team | 107.8 | -0.030 | PR SR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:11.56 | 12th · 2nd on team | 105.1 | -0.032 | ★PR SR |
| 2024-02-17 | Gene Glader Classic | 1mile | 4:34.23 | 1st · 1st on team | 105.3 | -0.032 | ★PR SR |
| 2024-02-10 | Stout Quad | 800m | 2:00.49 | 10th · 2nd on team | 107.8 | -0.034 | PR SR RSR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 800m | 2:01.82 | 5th · 3rd on team | 106.1 | -0.039 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1000m | 2:38.08 | 8th · 1st on team | 105.7 | -0.038 | ★PR SR RSR |
| 2024-01-20 | Vanessa Seljeskog Classic | 1mile | 4:39.11 | 12th · 2nd on team | 103.1 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 7AAA Championships | 800m | 2:04.22 | 8th · 2nd on team | 122.0 | -0.033 | |
| 2023-06-02 | MSHSL Section 7AAA Championships | 800m | 2:03.29 | 7th · 1st on team | 122.9 | -0.033 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 1600m | 4:38.44 | 9th · 1st on team | 121.6 | -0.031 | ★PR SR |
| 2023-05-09 | Section 5AAA True Team | 1600m | 4:45.17 | 8th · 1st on team | 117.7 | -0.033 | |
| 2023-05-02 | Blaine Invitational | 800m | 2:02.27 | 2nd · 1st on team | 125.1 | -0.030 | PR ★R SR RSR |
| 2023-04-20 | Osseo Invitational | 1600m | 4:44.91 | 6th · 1st on team | 119.5 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 1600m | 4:40.66 | 6th · 1st on team | 120.8 | -0.033 | PR SR |
| 2022-05-26 | Northwest Suburban Conference Championships | 1600m | 4:40.67 | 13th · 1st on team | 121.1 | -0.032 | PR SR RSR |
| 2022-05-06 | Edina Invitational | 800m | 2:07.75 | 6th · 1st on team | 119.7 | -0.027 | PR SR RSR |
| 2022-04-21 | Osseo Invitational | 1600m | 4:47.27 | 6th · 1st on team | 118.4 | -0.026 | SR RSR |
| 2022-04-12 | Centennial HS | 1600m | 4:58.2 | 3rd · 1st on team | 115.5 | -0.020 | |
| 2022-04-12 | Centennial HS | 800m | 2:15.41 | 4th · 2nd on team | 114.1 | -0.020 | PR SR |
| 2022-03-26 | UWRF All American HS Meet | 1600m | 4:53.89 | 4th · 1st on team | 116.9 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 1600m | 4:47.12 | 11th · 2nd on team | 119.4 | -0.028 | PR R SR RSR |
| 2021-05-26 | Northwest Suburban Conference Championships | 1600m | 4:49.24 | 12th · 3rd on team | 119.4 | -0.020 | PR R SR RSR |
| 2021-05-18 | Champlin Park True Team Quad | 1600m | 4:53.86 | 5th · 2nd on team | 117.2 | -0.025 | |
| 2021-05-16 | True Team Section 5AAA | 1600m | 4:53.86 | 13th · 2nd on team | 116.6 | -0.029 | |
| 2021-05-11 | Blaine Quad | pv | NH | — | — | -0.030 | |
| 2021-05-11 | Blaine Quad | 1600m | 4:51.5 | 7th · 3rd on team | 117.4 | -0.030 | PR R SR RSR |
| 2021-05-06 | Osseo Track Meet | pv | 6-00.00 | — | — | -0.026 | |
| 2021-05-06 | Osseo Track Meet | 3200m | 10:45.95 | 6th · 2nd on team | 115.2 | -0.026 | ★PR SR RSR |