Ainsley McKay
Los Lunas (NM) · 11 · NM D5A District 5 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
116.1
2026 TF season
Races
41
Seasons
4
2023 — 2026
Ranked Nation #24065 · NM #142 · NM D5A #75 · Team #5
?
Training paces
& VO2 max →
critical speed
7:44/mi, fitted from
12 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
114.2
Los Lunas (NM) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-11-08
Albuquerque Academy
5000m
22:21.4
58th
· 1st on team
111.4
+0.3%
CSR
2025-10-31
Mesa Del Sol
4000m
21:56
4th
· 1st on team
—
0.0%
★PR
★CR
SR
CSR
2025-10-25
Alamogordo High School
5000m
21:42.4
1st
· 1st on team
118.1
+2.3%
★CR
SR
CSR
RSR
2025-10-11
Los Lunas HS
5000m
22:06
10th
· 1st on team
117.1
+3.3%
★CR
SR
CSR
RSR
2025-10-04
Red Rock State Park
5000m
23:26.3
17th
· 1st on team
110.3
+2.2%
★CR
CSR
2025-09-12
Ruidoso HS
5000m
23:12.4
1st
· 1st on team
114.2
+6.3%
★CR
SR
CSR
RSR
2024 XC
113.1
Los Lunas (NM) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-09
Albuquerque Academy
5000m
22:18.8
61st
· 1st on team
115.0
+0.3%
2024-10-19
Albuquerque Academy
5000m
21:23.9
45th
· 1st on team
118.4
+0.3%
★PR
★CR
R
SR
CSR
RSR
2024-10-12
Los Lunas HS
5000m
22:44.9
12th
· 1st on team
115.5
+3.3%
CR
SR
CSR
RSR
2024-09-28
Organ Mountain HS
5000m
22:49
22nd
· 1st on team
109.3
-1.9%
★CR
SR
CSR
2024-09-21
Belen High School
5000m
22:53
14th
· 1st on team
113.9
+2.9%
★CR
SR
CSR
RSR
2024-09-07
Miyamura HS
5000m
23:33.1
5th
· 1st on team
106.8
-1.3%
★CR
SR
CSR
RSR
2023 XC
105.0
Los Lunas (NM) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-11
Albuquerque Academy
5000m
22:35.3
79th
· 1st on team
110.6
-1.3%
PR
★CR
R
SR
CSR
RSR
2023-11-03
Los Lunas HS
5000m
24:14.8
11th
· 2nd on team
107.9
+3.3%
PR
CR
R
SR
CSR
RSR
2023-10-21
Albuquerque Academy XC Course
5000m
24:41.3
108th
· 4th on team
103.2
+0.3%
PR
★CR
SR
CSR
2023-10-14
Los Lunas HS
5000m
24:48.9
59th
· 3rd on team
105.5
+3.3%
PR
CR
R
SR
CSR
RSR
2023-10-07
Red Rock State Park
5000m
26:33.8
61st
· 3rd on team
97.8
+2.2%
PR
CR
R
SR
CSR
RSR