Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 8000m | 25:57.7 | 61st · 11th on team | 107.2 | -0.151 | |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:40.4 | 14th · 3rd on team | 109.3 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-04 | Keene State | 8000m | 25:55.3 | 41st · 12th on team | 107.3 | -0.154 | PR ★CR SR CSR |
| 2025-09-20 | Mount Greylock Regional School | 8000m | 26:23.3 | 33rd · 10th on team | 110.2 | -0.122 | PR ★CR SR CSR RSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 6000m | 19:58 | 20th · 4th on team | 105.8 | -0.129 | ★CR SR CSR |
| 2025-09-06 | Amherst College | 6000m | 20:12.2 | 30th · 12th on team | 109.6 | -0.094 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-27 | Saratoga State Park | 8000m | 27:46.6 | 33rd · 3rd on team | 102.9 | -0.137 | ★CR SR CSR |
| 2024-09-07 | Williams College | 6000m | 19:54.8 | 31st · 12th on team | 115.2 | -0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | Franklin Park | 10000m | 34:03 | 5th · 4th on team | 107.6 | -0.107 | ★PR ★CR SR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 27:35.3 | 79th · 14th on team | 107.9 | -0.111 | ★CR CSR |
| 2023-10-14 | Western New England University | 8000m | 26:25.6 | 5th · 4th on team | 105.7 | -0.153 | ★CR SR CSR |
| 2023-09-23 | Williams College | 8000m | 27:01.1 | 29th · 13th on team | 109.5 | -0.094 | ★CR CSR RSR |
| 2023-09-16 | Wesleyan University | 8000m | 26:56.5 | 29th · 10th on team | 105.7 | -0.136 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:16.3 | 70th · 2nd on team | 125.3 | +0.018 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:29.5 | 24th · 3rd on team | 126.6 | -0.025 | ★PR ★CR SR CSR |
| 2022-11-04 | Wickham Park | 5000m | 16:39 | 21st · 3rd on team | 127.8 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 16:34 | 13th · 3rd on team | 127.5 | -0.005 | PR ★CR SR CSR |
| 2022-10-18 | Wickham Park | 5000m | 16:36.7 | 6th · 3rd on team | 127.2 | -0.005 | PR CR SR CSR |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 8000m | 26:25.6 | 5th · 4th on team | 115.1 | -0.153 | PR ★CR SR CSR |
| 2022-10-11 | Hall High School | 5000m | 16:42 | 1st · 1st on team | 129.1 | +0.012 | ★CR ★R CSR RSR |
| 2022-10-08 | Ponaganset High School | 5000m | 18:33.1 | 86th · 19th on team | 111.5 | -0.025 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:40 | 18th · 2nd on team | 127.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 16:40 | 18th · 2nd on team | 127.6 | -0.000 | |
| 2022-09-13 | Hall High School | 5000m | 17:04 | 6th · 5th on team | 126.5 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:52.1 | 72nd · 5th on team | 123.2 | +0.018 | CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 18:15.3 | 109th · 4th on team | 122.0 | +0.034 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 17:12 | 56th · 6th on team | 124.1 | -0.005 | |
| 2021-11-01 | Wickham Park | 5000m | 17:22 | 14th · 4th on team | 123.7 | -0.005 | |
| 2021-10-19 | Wickham Park | 5000m | 17:27.1 | 23rd · 5th on team | 122.9 | -0.005 | |
| 2021-10-09 | Wickham Park | 5000m | 17:12 | 22nd · 2nd on team | 123.9 | -0.005 | CR CSR |
| 2021-10-05 | Hall High School | 5000m | 17:03 | 11th · 8th on team | 126.7 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-25 | Derryfield Park | 5000m | 17:28 | 47th · 5th on team | 123.7 | -0.000 | CR CSR |
| 2021-09-21 | Hall High School | 5000m | 17:10 | 6th · 5th on team | 126.1 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-15 | JB Williams Park | 4345m | 15:09 | 5th · 4th on team | 124.5 | +0.018 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:39.3 | 4th · 2nd on team | 117.7 | -0.034 | ★CR CSR |
| 2020-11-20 | Hall High School | 5000m | 17:18.6 | 12th · 12th on team | 125.5 | +0.012 | PR CR R SR CSR RSR |
| 2020-11-11 | Hall High School | 5000m | 17:54 | 9th · 9th on team | 121.6 | +0.012 | PR CR SR CSR |
| 2020-10-16 | Hall High School | 800m | 2:16.9 | 12th · 12th on team | 115.0 | -0.052 | ★PR ★CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 17:56 | 47th · 12th on team | 122.2 | +0.013 | ★CR R CSR RSR |
| 2020-10-08 | Hall High School | 5000m | 17:56 | 19th · 14th on team | 121.5 | +0.012 | PR CR R SR CSR RSR |
| 2020-09-12 | Hall High School | 1600m | 4:59.9 | 14th · 9th on team | 118.3 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2020-09-03 | Hall High School | 3000m | 10:25 | 15th · 15th on team | 115.0 | -0.023 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Wickham Park | 5000m | 20:58.6 | 145th · 30th on team | 101.0 | -0.005 | CR CSR |
| 2019-10-12 | Wickham Park | 4000m | 17:29 | 40th · 8th on team | 102.9 | +0.087 | ★PR ★CR SR CSR |
| 2019-10-07 | West Hartford Reservoir | 5000m | 20:18 | 50th · 35th on team | 104.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-01 | Hall High School | 5000m | 21:39.3 | 86th · 43rd on team | 99.1 | +0.012 | PR CR SR CSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 20:35 | 97th · 44th on team | 99.1 | -0.033 | ★PR ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 3379m | 14:10 | 83rd · 8th on team | 100.7 | +0.019 | ★PR ★CR SR CSR |
| 2019-09-07 | Windham High School | 3379m | 14:26 | 35th · 7th on team | 101.6 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Tufts Cupid Challenge | 1mile | 4:25.82 | 8th · 2nd on team | 107.3 | -0.047 | |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:48 | 175th · 6th on team | 106.4 | -0.053 | SR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 4:24.51 | 7th · 4th on team | 108.8 | -0.038 | SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 3000m | 8:48.74 | 5th · 3rd on team | 108.5 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:50.28 | 43rd · 8th on team | 103.2 | -0.045 | ★PR SR |
| 2025-03-27 | Thrills In The Hills | 1500m | 4:11.85 | 40th · 5th on team | 104.2 | -0.034 | SR |
| 2025-03-21 | Emory Spring Break Classic | 3000m | 9:09.71 | 15th · 8th on team | 103.7 | -0.034 | |
| 2025-03-08 | Tufts National Qualifier | 3000m | 9:01.15 | 9th · 1st on team | 104.9 | -0.047 | |
| 2025-02-15 | Tufts Stampede Open | 3000m | 8:42.77 | 5th · 1st on team | 108.6 | -0.047 | ★PR SR RSR |
| 2025-01-31 | Harvard Invitational | 1mile | 4:24.39 | 5th · 1st on team | 106.8 | -0.047 | SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 1mile | 4:26.91 | 20th · 2nd on team | 105.6 | -0.048 | SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 3000m | 8:57.71 | 16th · 1st on team | 106.5 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 4:02.69 | 24th · 4th on team | 106.7 | -0.045 | ★PR SR RSR |
| 2024-04-27 | NESCAC Track andand Field Championships | 800m | 2:03.21 | 24th · 3rd on team | 103.7 | -0.037 | |
| 2024-04-12 | Carla Coffey Classic | 800m | 2:05.1 | 29th · 4th on team | 103.4 | -0.031 | |
| 2024-04-12 | Carla Coffey Classic | 1500m | 4:12.72 | 17th · 4th on team | 105.0 | -0.031 | |
| 2024-03-23 | Thrills In The Hills | 1500m | 4:11.54 | 18th · 5th on team | 105.5 | -0.034 | |
| 2024-03-23 | Thrills In The Hills | 800m | 2:01.86 | 12th · 6th on team | 106.1 | -0.034 | SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 800m | 2:03.33 | 20th · 6th on team | 102.5 | -0.049 | SR |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:04.87 | 11th · 3rd on team | 105.9 | -0.049 | PR SR RSR |
| 2024-02-10 | Dartmouth Tune Up | 1mile | 4:36.34 | 3rd · 2nd on team | 103.4 | -0.044 | SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 9:13.38 | 33rd · 7th on team | 103.5 | -0.048 | |
| 2024-01-13 | Little 3 Championship | 3000m | 9:04.67 | 8th · 3rd on team | 104.8 | -0.040 | |
| 2023-12-02 | Suffolk Relays | 3000m | 9:04.32 | 14th · 3rd on team | 105.3 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class LL Boys Championship | 1600m | 4:25.81 | 8th · 1st on team | 125.6 | -0.045 | ★PR SR |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 4:26.46 | 3rd · 3rd on team | 125.0 | -0.045 | PR SR |
| 2023-05-19 | Danbury Dream Invitational | 1mile | 4:22.66 | 7th · 1st on team | 128.5 | -0.040 | ★PR SR RSR |
| 2023-05-15 | Conard vs Hall | 800m | 2:01.85 | 1st · 1st on team | 123.3 | -0.039 | |
| 2023-05-09 | Hall vs Avon | 800m | 2:00.69 | 2nd · 2nd on team | 124.3 | -0.038 | ★PR SR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 3200m | 9:38.63 | 3rd · 3rd on team | 124.8 | -0.041 | ★PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:27.18 | 12th · 3rd on team | 126.1 | -0.036 | RSR |
| 2023-04-04 | Hall vs NW Catholic | 1600m | 4:32.42 | 2nd · 2nd on team | 122.9 | -0.038 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:27.18 | 25th · 1st on team | 124.5 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:28.91 | 25th · 1st on team | 124.5 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:09.07 | 22nd · 1st on team | 124.0 | -0.048 | PR SR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1mile | 4:25.32 | 84th · 19th on team | 125.0 | -0.057 | PR SR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 3200m | 9:46.35 | 10th · 2nd on team | 124.0 | -0.034 | |
| 2023-02-11 | CIAC Class LL Boys Championship | 3200m | 9:40.55 | 5th · 2nd on team | 125.2 | -0.034 | PR SR RSR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 3200m | 10:05.02 | 5th · 2nd on team | 120.2 | -0.034 | |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1600m | 4:29.97 | 3rd · 2nd on team | 124.7 | -0.034 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 9:45.32 | 7th · 1st on team | 124.8 | -0.050 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 9:48.87 | 8th · 1st on team | 124.9 | -0.050 | ★PR SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 4:37.24 | 4th · 1st on team | 121.4 | -0.034 | SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 3200m | 10:11 | 10th · 3rd on team | 120.3 | -0.050 | SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 2miles | 10:14.62 | 10th · 3rd on team | 120.4 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 4:30.62 | 5th · 3rd on team | 124.5 | -0.038 | PR SR |
| 2022-05-17 | Hall vs Conard | 800m | 2:03.08 | 7th · 7th on team | 123.2 | -0.038 | PR SR |
| 2022-05-10 | Hall vs Simsbury | 1600m | 4:34.48 | 3rd · 3rd on team | 123.1 | -0.038 | PR SR |
| 2022-05-10 | Hall vs Simsbury | 3200m | 10:18.11 | 3rd · 3rd on team | 118.2 | -0.038 | |
| 2022-05-03 | Hall at Glastonbury Dual | 3200m | 9:45.9 | 6th · 6th on team | 125.0 | -0.032 | PR SR RSR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 400m | 56.66 | 5th · 4th on team | — | -0.038 | ★PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:37.51 | 48th · 7th on team | 122.6 | -0.038 | PR SR |
| 2022-04-06 | Hall at Avon | 800m | 2:08.8 | 9th · 8th on team | 118.3 | -0.032 | |
| 2022-03-01 | U.S. Army Eastern States | 2miles | 10:00.38 | 5th · 1st on team | 123.3 | -0.050 | PR SR RSR |
| 2022-02-23 | Intersquad #7 | 800m | 2:08.1 | 2nd · 2nd on team | 117.3 | -0.044 | PR SR |
| 2022-02-11 | CIAC Combined Class LL Championships | 3200m | 9:59.39 | 10th · 3rd on team | 122.1 | -0.034 | PR SR RSR |
| 2022-02-06 | CCC Indoor T&F Championships | 1600m | 4:39.59 | 7th · 3rd on team | 121.1 | -0.034 | PR SR |
| 2022-02-06 | CCC Indoor T&F Championships | 3200m | 10:23.63 | 8th · 1st on team | 117.3 | -0.034 | PR SR |
| 2022-01-22 | New Balance Games | 2miles | 10:09.07 | 15th · 3rd on team | 121.5 | -0.050 | PR SR RSR |
| 2022-01-14 | Bethel HS 8 Team Meet | 1600m | 4:49.88 | 3rd · 2nd on team | 117.5 | -0.028 | SR RSR |
| 2022-01-08 | Elm City Coaches Meet | 3200m | 10:24.06 | 10th · 1st on team | 117.2 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | CCC West Division TF Championships | 3200m | 10:29.16 | 13th · 6th on team | 118.2 | -0.030 | PR SR RSR |
| 2021-05-21 | Conard vs Hall | 1600m | 4:51.44 | 8th · 6th on team | 116.3 | -0.039 | |
| 2021-05-15 | 5th CT Froshmore Championships | 800m | 2:12.36 | 6th · 5th on team | 116.1 | -0.030 | PR SR |
| 2021-05-15 | 5th CT Froshmore Championships | 1600m | 4:54.29 | 4th · 3rd on team | 116.5 | -0.030 | |
| 2021-05-11 | Hall vs Glastonbury | 1600m | 4:48.54 | 10th · 8th on team | 117.7 | -0.038 | PR SR RSR |
| 2021-05-04 | Hall vs NWCatholic | 3200m | 10:30.33 | 6th · 6th on team | 116.1 | -0.038 | PR SR |
| 2021-04-30 | CT Distance Festival | 5000m | 17:22.94 | 26th · 5th on team | 114.6 | -0.036 | PR SR |
| 2021-04-20 | Hall at Southington | 1600m | 4:51.63 | 12th · 9th on team | 117.5 | -0.030 | PR SR RSR |
| 2021-04-13 | Hall vs Avon | 3200m | 10:39.93 | 7th · 6th on team | 114.7 | -0.038 | PR SR RSR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 4:59.9 | 14th · 9th on team | 113.6 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-16 | Wesleyan TF Development Meet 3 | 1600m | 5:13.31 | 16th · 10th on team | 109.7 | -0.040 | PR R SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:26.27 | 244th · 17th on team | 109.7 | -0.054 | PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:23.44 | 218th · 24th on team | 105.1 | -0.050 | PR SR |
| 2019-12-27 | Jack Long Invitational | 800m | 2:26.39 | 31st · 2nd on team | 104.0 | -0.034 | PR SR |
| 2019-12-21 | Hillhouse Invite | 1600m | 5:22.39 | 8th · 4th on team | 106.1 | -0.034 | PR R SR RSR |