Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | McAlpine Greenway Park | 5000m | 22:37.1 | 154th · 12th on team | 93.7 | — | SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 22:39.3 | 192nd · 10th on team | 99.7 | -0.015 | SR CSR RSR |
| 2025-08-29 | Frank Lisk Park | 5000m | 23:39.5 | 41st · 7th on team | 92.4 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Winthrop University | 6000m | 29:53.3 | 39th · 9th on team | 89.7 | -0.046 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 23:28.3 | 163rd · 9th on team | 97.3 | -0.015 | SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 23:28.3 | 164th · 9th on team | 97.3 | -0.015 | |
| 2024-09-13 | McAlpine Creek Park | 5000m | 24:34.9 | 91st · 8th on team | 91.7 | -0.015 | SR CSR |
| 2024-08-30 | Frank Lisk Park | 5000m | 25:09.4 | 44th · 7th on team | 92.1 | -0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lake Kristi | 6000m | 27:32.3 | 72nd · 7th on team | 96.5 | -0.061 | ★PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 22:34.1 | 76th · 4th on team | 100.4 | -0.015 | ★CR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 21:58.4 | 55th · 13th on team | 104.0 | -0.015 | SR CSR RSR |
| 2023-09-01 | Frank Lisk Park | 4000m | 18:14.4 | 22nd · 6th on team | 98.2 | -0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | McAlpine Creek Park | 5000m | 21:17.2 | 1st · 1st on team | 119.8 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Fisher Farm Park | 5000m | 23:10.4 | 14th · 4th on team | 113.1 | +0.006 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:44.1 | 25th · 1st on team | 113.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 14:55 | 19th · 4th on team | 110.3 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Charlotte Invite | 800m | 2:59.7 | 19th · 5th on team | 87.0 | -0.041 | |
| 2026-04-02 | High Point VertKlasse Meeting | 800m | 2:48.06 | 66th · 4th on team | 93.7 | -0.033 | SR RSR |
| 2026-03-27 | Davidson Relays | 800m | 2:51.09 | 32nd · 3rd on team | 91.1 | -0.044 | SR RSR |
| 2026-03-21 | 49er Classic | 800m | 2:53.08 | 89th · 4th on team | 90.5 | -0.039 | |
| 2026-02-21 | ASICS Last Chance Invitational | 800m | 2:52 | 30th · 4th on team | 90.4 | -0.050 | |
| 2026-02-07 | Camel City Distance | 800m | 3:00.42 | 55th · 5th on team | 86.1 | -0.050 | |
| 2026-01-17 | Mondo College Invitational | 600m | 1:59.47 | 22nd · 1st on team | — | -0.050 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 800m | 2:51.34 | 38th · 3rd on team | 90.8 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | WUPax Invitational | 800m | 2:52.03 | 12th · 2nd on team | 92.1 | -0.031 | SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 800m | 3:10.77 | 64th · 5th on team | 82.6 | -0.033 | |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:51.9 | 30th · 2nd on team | — | — | ★PR SR |
| 2025-02-22 | JDL Last Chance Invitational | 800m | 3:05.8 | 20th · 3rd on team | 84.9 | -0.046 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 1mile | 6:46.89 | 54th · 5th on team | 85.5 | -0.040 | SR RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 800m | 3:13.64 | 27th · 2nd on team | 81.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 800m | 2:44.31 | 17th · 3rd on team | 95.5 | -0.039 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 800m | 2:52.82 | 13th · 3rd on team | 91.4 | -0.035 | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 5:49.97 | 83rd · 7th on team | 92.3 | -0.033 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 800m | 2:42.71 | 38th · 3rd on team | 97.0 | -0.033 | SR |
| 2024-03-16 | 49er Classic | 1500m | 5:53.65 | 108th · 3rd on team | 90.7 | -0.039 | PR SR |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 5:59.75 | 16th · 3rd on team | 97.1 | -0.046 | ★PR SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:49.86 | 24th · 3rd on team | 93.0 | -0.046 | SR |
| 2024-02-08 | JDL College Team Challenge | 1mile | 6:07.58 | 17th · 4th on team | 95.0 | -0.046 | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 6:24.25 | 25th · 5th on team | 90.9 | -0.046 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 600m | 1:54.1 | 17th · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A West Regional | 800m | 2:37.9 | 13th · 2nd on team | 117.0 | -0.028 | |
| 2023-05-03 | SoMeck 4A Conference Championship | 800m | 2:31.11 | 7th · 3rd on team | 120.2 | -0.046 | |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:28.9 | 46th · 1st on team | 121.0 | -0.051 | ★PR ★R SR RSR |
| 2023-04-19 | Ardrey Kell Midweek Meet | 800m | 2:56 | 19th · 8th on team | 104.3 | -0.037 | |
| 2023-04-05 | Porter Ridge Home Meet #3 | 800m | 2:34.13 | 7th · 4th on team | 118.7 | -0.040 | PR SR RSR |
| 2023-04-01 | Panther Invitational | 400m | 1:04.96 | 28th · 1st on team | — | -0.047 | ★PR SR |
| 2023-03-25 | Weddington Invitational | 800m | 2:39.28 | 34th · 1st on team | 113.5 | -0.051 | PR SR RSR |
| 2023-03-15 | Weddington Meet #2 | 800m | 2:39.91 | 13th · 7th on team | 112.7 | -0.051 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Cuthbertson Final Home Meet | 300mh | 56.74 | 12th · 4th on team | — | -0.043 | |
| 2022-04-27 | Cuthbertson Final Home Meet | 100mh | 19.25 | 9th · 5th on team | — | -0.043 | |
| 2022-04-20 | Ardrey Kell Midweek Meet | 100mh | 19.25 | 11th · 5th on team | — | -0.032 | PR SR |
| 2022-04-20 | Ardrey Kell Midweek Meet | 300mh | 59.99 | 8th · 4th on team | — | -0.032 | |
| 2022-04-20 | Ardrey Kell Midweek Meet | 100m | 14.44 | 20th · 5th on team | — | -0.032 | SR |
| 2022-04-06 | Porter Ridge Home Meet #2 | 300mh | 56.36 | 7th · 3rd on team | — | -0.040 | ★PR SR |
| 2022-04-06 | Porter Ridge Home Meet #2 | 100mh | 23.06 | 10th · 5th on team | — | -0.040 | |
| 2022-03-30 | Porter Ridge Home Meet #1 | 100mh | 19.36 | 7th · 4th on team | — | -0.040 | PR SR |
| 2022-03-30 | Porter Ridge Home Meet #1 | 300mh | 58.16 | 9th · 4th on team | — | -0.040 | PR SR |
| 2022-03-19 | Clash of the Carolinas | 300mh | 58.35 | 22nd · 3rd on team | — | -0.043 | PR SR |
| 2022-02-05 | Charlotte City Championship | 55m | 8.37 | 36th · 3rd on team | — | -0.039 | |
| 2022-02-05 | Charlotte City Championship | 55mh | 12.13 | 21st · 5th on team | — | -0.039 | |
| 2022-01-26 | PHS Polar Bear Meet #4 | 55mh | 10.88 | 6th · 3rd on team | — | -0.032 | |
| 2022-01-25 | Providence Polar Bear #4 | 55mh | 10.88 | 6th · 3rd on team | — | -0.032 | PR SR |
| 2021-12-18 | JDL Holiday Invitational | 300m | 47.78 | 56th · 2nd on team | — | -0.046 | ★PR SR |
| 2021-12-18 | JDL Holiday Invitational | 55m | 8.19 | 75th · 2nd on team | — | -0.046 | ★PR SR |
| 2021-12-08 | PHS Polar Bear 1 | 300m | 48.92 | 17th · 3rd on team | — | -0.032 | PR SR |
| 2021-12-08 | PHS Polar Bear 1 | 55m | 8.36 | 19th · 2nd on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | So Meck 8 Championships | 100m | 14.56 | 27th · 3rd on team | — | -0.036 | |
| 2021-06-10 | So Meck 8 Championships | 200m | 29.3 | 15th · 2nd on team | — | -0.036 | |
| 2021-05-22 | Weddington Invitational | 200m | 29.12 | 12th · 2nd on team | — | -0.051 | ★PR SR |
| 2021-05-13 | PHS Meet #2 | 100m | 14.28 | 16th · 4th on team | — | -0.034 | ★PR SR |
| 2021-05-13 | PHS Meet #2 | 200m | 29.79 | 11th · 1st on team | — | -0.034 | PR SR |
| 2021-05-13 | PHS Meet #2 | 400m | 1:09.87 | 11th · 3rd on team | — | -0.034 | PR SR |