Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:45.3 | 176th · 3rd on team | 122.7 | +0.003 | CSR |
| 2025-10-29 | Pole Green Park | 5000m | 16:37.3 | 15th · 3rd on team | 122.3 | +0.007 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:15.3 | 102nd · 102nd on team | 126.0 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:28.1 | 29th · 4th on team | 125.4 | +0.018 | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:03.3 | 78th · 5th on team | 122.9 | +0.044 | ★CR SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 5000m | 17:44 | 32nd · 7th on team | 117.1 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:27.4 | 14th · 1st on team | 124.9 | +0.003 | PR ★CR SR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 18:04.4 | 3rd · 3rd on team | 114.1 | +0.007 | CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 18:04.4 | 3rd · 3rd on team | 114.1 | +0.007 | |
| 2024-10-12 | Panorama Farms | 5000m | 17:24.3 | 1st · 1st on team | 120.8 | +0.018 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:55.6 | 12th · 1st on team | 122.5 | +0.003 | PR CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:16 | 3rd · 3rd on team | 117.2 | +0.044 | CR CSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 17:39 | 5th · 3rd on team | 118.6 | +0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 4345m | 17:51 | 26th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-24 | Pleasant Grove | 5000m | 21:43.3 | 42nd · 9th on team | 112.7 | +0.033 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:07.5 | 45th · 8th on team | 130.5 | -0.001 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 4:49.62 | 12th · 4th on team | 115.3 | -0.041 | |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 800m | 2:06.6 | 11th · 4th on team | 118.1 | -0.041 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:28.21 | 60th · 3rd on team | 124.2 | -0.044 | ★PR SR RSR |
| 2026-02-23 | Fred Hardy Invitational | 1000m | 2:46.69 | 2nd · 1st on team | 119.7 | -0.016 | |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1000m | 2:45.65 | 5th · 1st on team | 119.8 | -0.034 | SR |
| 2026-01-29 | WFS INDOOR MM#4 | 1600m | 4:40.29 | 1st · 1st on team | 121.3 | -0.024 | PR SR RSR |
| 2026-01-17 | Ed Long Invitational | 1000m | 2:49.31 | 4th · 2nd on team | 117.2 | -0.034 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 10:10.48 | 22nd · 4th on team | 118.7 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:11.06 | 73rd · 1st on team | 113.6 | -0.048 | PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 1000m | 2:43.47 | 5th · 1st on team | 119.7 | -0.034 | ★PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 2:45.43 | 19th · 3rd on team | 118.3 | -0.036 | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:26.83 | 28th · 8th on team | 117.7 | -0.040 | PR SR RSR |