Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 22:35.9 | 17th · 1st on team | 110.1 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-01 | Hudson Valley Sports Dome | 6000m | 25:03.4 | 1st · 1st on team | 109.1 | -0.023 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 22:57.5 | 57th · 1st on team | 108.9 | -0.101 | PR CR SR CSR |
| 2025-10-04 | Cairn University | 6000m | 24:26.5 | 1st · 1st on team | 111.9 | -0.021 | ★CR SR CSR |
| 2025-09-06 | Belmont Plateau | 5000m | 20:23.6 | 2nd · 1st on team | 113.0 | -0.008 | ★CR CSR RSR |
| 2025-08-30 | Rose Tree Park | 5000m | 19:58 | 2nd · 1st on team | 111.8 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 24:02.9 | 44th · 1st on team | 106.2 | -0.091 | ★CR CSR |
| 2024-11-02 | Hudson Valley Sports Dome | 6000m | 24:54.6 | 2nd · 1st on team | 107.8 | -0.023 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 23:19 | 56th · 1st on team | 108.3 | -0.101 | PR CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 5000m | 21:12.4 | 4th · 1st on team | 107.4 | -0.008 | CSR RSR |
| 2024-08-30 | Rose Tree Park | 5000m | 20:58.3 | 3rd · 1st on team | 106.0 | -0.029 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 24:45.2 | 69th · 1st on team | 102.0 | -0.101 | |
| 2023-10-28 | Morven Park | 6000m | 24:45.3 | 1st · 1st on team | 106.1 | -0.075 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 23:54.8 | 79th · 1st on team | 105.1 | -0.101 | PR CR SR CSR |
| 2023-09-29 | Rose Tree Park | 6000m | 25:43.9 | 1st · 1st on team | 104.1 | -0.053 | PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 20:41.4 | 5th · 1st on team | 111.9 | -0.008 | CR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 20:15.6 | 2nd · 1st on team | 112.3 | -0.029 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 21:41 | 118th · 3rd on team | 122.5 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 21:16 | 36th · 5th on team | 124.7 | +0.004 | ★CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 19:47.6 | 11th · 5th on team | 128.3 | -0.022 | ★CR CSR |
| 2022-10-18 | Cumberland Regional HS | 5000m | 20:25.6 | 11th · 5th on team | 126.4 | -0.014 | ★CR CSR |
| 2022-10-04 | Cumberland Regional HS | 5000m | 20:42.9 | 8th · 4th on team | 124.4 | -0.014 | CR CSR |
| 2022-09-27 | Salem Tech | 5000m | 19:43.2 | 8th · 4th on team | 130.0 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-13 | Salem Tech | 5000m | 20:18.5 | 5th · 4th on team | 126.6 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:38.7 | 12th · 3rd on team | 125.0 | -0.011 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 1500m | 5:10.5 | 3rd · 2nd on team | 104.6 | -0.028 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 10-km | 39:34.05 | 1st · 1st on team | 106.6 | -0.028 | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 5000m | 18:58.29 | 1st · 1st on team | 106.5 | -0.028 | |
| 2026-04-25 | Monarch Open | 1500m | 5:16.66 | 2nd · 1st on team | 102.4 | -0.030 | |
| 2026-04-17 | Coach Pollard Invitational | 10-km | 39:05.01 | 3rd · 1st on team | 106.3 | -0.043 | ★PR SR |
| 2026-04-11 | DeSales Quad Meet | 5000m | 18:44.71 | 1st · 1st on team | 107.0 | -0.035 | |
| 2026-03-28 | LVC Blue & White Open | 1500m | 5:07.9 | 5th · 1st on team | 105.5 | -0.028 | ★PR SR |
| 2026-03-28 | LVC Blue & White Open | 3000m | 10:53.96 | 2nd · 1st on team | 107.1 | -0.028 | |
| 2026-03-20 | Purple & Gold | 5000m | 18:44.35 | 2nd · 1st on team | 106.8 | -0.037 | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 10:43.12 | 7th · 1st on team | 108.2 | -0.053 | ★PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 19:03.69 | 3rd · 1st on team | 106.4 | -0.034 | |
| 2026-02-07 | Frank Colden Invitational | 3000m | 10:54.12 | 3rd · 1st on team | 105.9 | -0.046 | PR SR |
| 2026-02-07 | Frank Colden Invitational | 800m | 2:41.15 | 18th · 2nd on team | 97.8 | -0.046 | SR |
| 2026-01-31 | PLEX Shootout | 1mile | 5:33.97 | 8th · 1st on team | 105.0 | -0.042 | ★PR SR |
| 2026-01-31 | PLEX Shootout | 3000m | 10:58.93 | 2nd · 1st on team | 105.6 | -0.042 | PR SR |
| 2025-12-06 | Alvernia Rust Buster | 5000m | 18:52.19 | 1st · 1st on team | 106.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 10-km | 42:45.48 | 3rd · 1st on team | 100.9 | -0.033 | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 1500m | 5:08.24 | 1st · 1st on team | 105.0 | -0.033 | PR SR |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 5000m | 19:13.89 | 2nd · 1st on team | 105.8 | -0.033 | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | 800m | 2:39.9 | 4th · 3rd on team | 99.5 | -0.033 | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | 1500m | 5:14.07 | 1st · 1st on team | 103.7 | -0.033 | |
| 2025-04-12 | DeSales Quad | 5000m | 18:49.48 | 2nd · 1st on team | 106.2 | -0.035 | PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:09.54 | 16th · 1st on team | 103.3 | -0.041 | PR SR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:35.49 | 25th · 2nd on team | 100.5 | -0.041 | ★PR SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 39:51.08 | 9th · 1st on team | 103.7 | -0.048 | PR SR |
| 2025-03-22 | Purple and Gold Invitational | 5000m | 19:08.43 | 2nd · 1st on team | 104.3 | -0.037 | PR SR |
| 2025-02-28 | Fastrack Last Chance | 3000m | 10:59.34 | 13th · 1st on team | 105.2 | -0.053 | PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 5000m | 19:28.12 | 1st · 1st on team | 102.8 | -0.046 | PR SR |
| 2025-02-01 | PLEX Shootout | 3000m | 11:03.18 | 7th · 1st on team | 104.7 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-23 | Fastrack Last Chance | 3000m | 11:46.53 | 9th · 1st on team | 98.3 | -0.053 | |
| 2024-02-03 | Frank Colden Invitational | 1000m | 3:24.72 | 3rd · 1st on team | 99.8 | -0.046 | ★PR SR |
| 2024-01-26 | Muhlenberg Indoor Invite | 1mile | 5:47.95 | 4th · 1st on team | 101.0 | -0.049 | PR SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 3000m | 11:19.57 | 3rd · 1st on team | 102.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:42.75 | 12th · 2nd on team | 123.5 | -0.051 | SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:34.16 | 8th · 2nd on team | 120.2 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:56.05 | 5th · 2nd on team | 120.3 | -0.051 | |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 5:30.61 | 19th · 3rd on team | 120.1 | -0.060 | ★PR SR |
| 2023-05-17 | Tri County Conference Championships | 3200m | 11:48.7 | 3rd · 2nd on team | 122.8 | -0.051 | SR RSR |
| 2023-05-11 | Gloucester County Championships | 3200m | 11:52.14 | 3rd · 1st on team | 121.2 | -0.057 | SR RSR |
| 2023-05-06 | SJTCA Open - Girls | 1600m | 5:32.3 | 7th · 2nd on team | 121.1 | -0.049 | SR RSR |
| 2023-05-04 | SJTCA Elite Meet | 3200m | 11:57.37 | 13th · 3rd on team | 120.1 | -0.051 | SR RSR |
| 2023-04-22 | The Woodbury Relays | 3ksteeple | 12:22.04 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 12:00.38 | 33rd · 3rd on team | 119.9 | -0.051 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 5:45.35 | 10th · 3rd on team | 117.2 | -0.042 | RSR |
| 2023-01-27 | Olympic Conference #2 | 3200m | 12:28.3 | 11th · 3rd on team | 116.6 | -0.042 | |
| 2023-01-23 | SJTCA Winter Meet #9 | 1600m | 5:47.91 | 7th · 3rd on team | 116.3 | -0.042 | |
| 2023-01-21 | SJTCA Winter Meet #8 | 3200m | 12:25.2 | 7th · 2nd on team | 117.1 | -0.042 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:45.24 | 24th · 3rd on team | 116.2 | -0.053 | SR RSR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 12:46.93 | 12th · 3rd on team | 116.1 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 200m | 32.42 | 46th · 3rd on team | — | -0.045 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 12:13.72 | 18th · 3rd on team | 119.1 | -0.045 | RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 100m | 15.75 | 47th · 2nd on team | — | -0.045 | ★PR SR |
| 2022-05-21 | SJTCA Open | 200m | 32.59 | 55th · 4th on team | — | -0.055 | PR SR |
| 2022-05-21 | SJTCA Open | 100m | 15.9 | 53rd · 3rd on team | — | -0.055 | PR SR |
| 2022-05-21 | SJTCA Open | 1600m | 5:39.04 | 9th · 4th on team | 118.9 | -0.055 | SR RSR |
| 2022-05-18 | Tri County Conference Championships | 400m | 1:16.53 | 33rd · 1st on team | — | -0.049 | |
| 2022-05-18 | Tri County Conference Championships | 3200m | 12:12.16 | 5th · 3rd on team | 118.8 | -0.049 | SR RSR |
| 2022-05-18 | Tri County Conference Championships | 200m | 32.9 | 31st · 2nd on team | — | -0.049 | PR SR |
| 2022-05-12 | Gloucester County Championships | 400m | 1:16.07 | 21st · 2nd on team | — | -0.057 | ★PR SR |
| 2022-05-12 | Gloucester County Championships | 3200m | 12:17.81 | 5th · 1st on team | 116.6 | -0.057 | SR |
| 2022-04-23 | The Woodbury Relays | 3ksteeple | 12:40.58 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2022-04-09 | Deptford Spartan Relays | tj | DNS | — | — | -0.057 | |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 12:28.43 | 9th · 3rd on team | 117.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 11:38.08 | 15th · 2nd on team | 124.7 | -0.050 | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:39.6 | 6th · 2nd on team | 125.6 | -0.047 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:31.5 | 14th · 3rd on team | 122.5 | -0.047 | |
| 2021-05-28 | Cherokee Last Chance | 1600m | 5:39.3 | 4th · 1st on team | 119.6 | -0.051 | |
| 2021-05-24 | Haddonfield Distance Night | 3200m | 11:58.79 | 11th · 1st on team | 119.8 | -0.060 | PR SR |
| 2021-05-22 | Tri County Conference Championships | 3200m | 12:04.4 | 2nd · 2nd on team | 121.1 | -0.049 | PR R SR RSR |
| 2021-05-22 | Tri County Conference Championships | 1600m | 5:31.19 | 4th · 1st on team | 122.4 | -0.049 | PR R SR RSR |
| 2021-05-01 | Deptford Spartan Relays | tj | 29-00.00 | — | — | -0.057 | |
| 2021-04-24 | Cherokee Pow Wow #1 | 1600m | 5:43.53 | 13th · 3rd on team | 117.3 | -0.051 | PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 12:06.31 | 25th · 2nd on team | 120.6 | -0.051 | PR R SR RSR |
| 2021-02-27 | Tri County Meet Meet #5 | 1600m | 5:58.6 | 3rd · 1st on team | 113.8 | -0.042 | PR R SR RSR |