Racecast

Austen Cave

Salisbury (MD) · Sr · HENLOPENDE D2SUSSEX · Compare head to head

Athlete rating 110.2 2026 TF season
Best race 135.7 XC
Races 30
Seasons 8 2015 — 2026

RankedNation #4704·EAST #182·NY #135·Team #10 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 5 races in 2025

Rating scale ?

Cross Country

2025 XC 110.8

Salisbury (MD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Big Spring HS 8000m 25:59.05 24th · 1st on team 110.7 +0.030 ★CR CSR
2025-11-15 Big Spring HS 8000m 25:59.1 24th · 1st on team — +0.030
2025-11-01 Baylands Park 8000m 25:03 5th · 1st on team 110.0 -0.015 ★PR ★CR SR CSR
2025-10-18 DREAM Park 8000m 25:08.8 16th · 1st on team 112.4 +0.011 PR ★CR SR CSR RSR
2025-09-27 Winter Park Place 8000m 25:25.4 8th · 3rd on team 110.1 +0.008 ★CR SR CSR RSR
2025-09-12 Lee Hall Mansion 8000m — — — +0.035 ★CR SR CSR

2023 XC 109.7

Salisbury (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Stern Athletic Complex 8000m 25:41.6 33rd · 1st on team 108.2 -0.014 ★CR CSR
2023-10-28 Baylands Park 8000m 25:21.8 7th · 1st on team 109.6 -0.015 PR CR SR CSR
2023-10-14 DREAM Park 8000m 25:56.4 50th · 3rd on team 108.5 +0.011 CR CSR
2023-09-30 Community Park at Winterplace 8000m 25:29.6 2nd · 1st on team 109.7 -0.004 PR ★CR SR CSR
2023-09-02 Winter Place Park 8000m 25:55.2 2nd · 2nd on team 112.5 +0.008 PR ★CR SR CSR RSR

2018 XC 133.4

Delmar (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Brandywine Creek State Park 5000m 16:23.2 2nd · 1st on team 135.7 +0.075 ★CR ★R CSR RSR
2018-10-19 Bellevue State Park 5000m 15:29.8 4th · 1st on team 133.0 -0.006 ★PR ★CR R SR CSR RSR
2018-10-06 Brandywine Creek State Park 5000m 16:30.2 1st · 1st on team 132.9 +0.075 CR CSR
2018-10-03 Community Park at Winterplace 5000m 15:50.8 1st · 1st on team 132.5 -0.001 PR ★CR SR CSR
2018-09-29 Delaware State University Outreach & Research Center 5000m 16:17.4 1st · 1st on team 133.0 +0.049 ★CR R SR CSR RSR

2017 XC 127.3

Delmar MD (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Van Cortlandt Park 5000m 17:00.9 70th · 1st on team 127.1 +0.056 ★CR CSR
2017-11-11 Killens Pond State Park 5000m 16:16.6 6th · 1st on team 127.6 +0.015 ★CR CSR
2017-11-04 Killens Pond State Park 5000m 16:17.6 1st · 1st on team 128.4 +0.015 CR R CSR RSR
2017-10-31 Sussex Central HS 5000m 16:15 1st · 1st on team 125.1 -0.004 ★CR CSR
2017-10-20 Bellevue State Park 5000m 16:02.2 6th · 1st on team 128.1 -0.006 PR CR R SR CSR RSR

2016 XC 121.6

Delmar (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Brandywine Creek State Park 5000m 17:24.4 10th · 1st on team 126.0 +0.075 CR R CSR RSR
2016-11-05 Killens Pond State Park 5000m 16:46.6 3rd · 1st on team 124.6 +0.015 PR CR R SR CSR RSR
2016-09-16 White Clay Creek State Park Nature Center 5000m 17:45 33rd · 1st on team 120.0 +0.040 PR ★CR R SR CSR RSR
2016-09-10 Fair Hill Race Track 5000m 18:39.4 11th · 1st on team 115.8 +0.030 ★CR R SR CSR RSR

2015 XC 113.6

Delmar (DE) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Killens Pond State Park 5000m 18:31.8 58th · 1st on team 113.6 +0.015 PR CR R SR CSR RSR

Track & Field

2026 TF 110.2

Salisbury (MD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-07 Big Apple Invitational 3000m 8:39.65 1st · 1st on team 110.2 -0.053 ★PR SR RSR
2026-01-30 Meet results → Men's 5000 Meters 15:03.72 10th · 1st on team — — ★PR SR

2025 TF 103.9

Salisbury (MD) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-08 Lloyd Sigler 5000m 16:00.84 3rd · 3rd on team 103.9 -0.028 SR RSR

2024 TF 106.6

Salisbury (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-02 CNU Holiday Open 5000m 15:25.1 4th · 1st on team 106.6 -0.050 ★PR SR RSR