Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 6000m | 25:45.7 | 44th · 9th on team | 100.0 | -0.084 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 25:10 | 191st · 9th on team | 98.5 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:17.1 | 344th · 9th on team | 98.9 | -0.113 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 6000m | 24:41.5 | 120th · 8th on team | 100.9 | -0.114 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 20:48.1 | 48th · 9th on team | 100.2 | -0.106 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Messiah Home Course | 6000m | 26:15.4 | 54th · 9th on team | 99.3 | -0.065 | ★CR CSR RSR |
| 2024-10-25 | Union Canal Tunnel Park | 6000m | 25:54.9 | 5th · 2nd on team | 96.6 | -0.116 | PR ★CR SR CSR |
| 2024-10-12 | DeSales University | 6000m | 26:51.2 | 38th · 8th on team | 95.9 | -0.091 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 26:16.5 | 347th · 9th on team | 96.8 | -0.105 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 17:12.1 | 61st · 8th on team | 93.5 | -0.119 | ★PR ★CR SR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 20:48.1 | 48th · 9th on team | 99.1 | -0.106 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 28:28.8 | 37th · 2nd on team | 88.3 | -0.116 | CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 27:16.5 | 35th · 2nd on team | 91.4 | -0.115 | PR CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 18:37.8 | 62nd · 12th on team | 89.6 | -0.095 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Middletown Park | 5000m | 24:28.6 | 6th · 3rd on team | 109.5 | +0.025 | ★CR CSR |
| 2022-10-14 | Urbana High School | 5000m | 23:56.5 | 36th · 6th on team | 109.1 | -0.012 | ★CR CSR |
| 2022-10-08 | Governor Thomas Johnson High School | 5000m | 23:16.2 | 1st · 1st on team | 110.2 | -0.022 | PR ★CR SR CSR RSR |
| 2022-09-13 | Middletown High School | 5000m | 26:47.1 | 29th · 8th on team | 100.9 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Old National Pike District Park | 5000m | 24:16.6 | 10th · 4th on team | 110.8 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2021-10-15 | Boonsboro HS | 4828m | 23:52.2 | 6th · 3rd on team | 104.1 | -0.030 | CSR |
| 2021-10-09 | Boonsboro High School | 4828m | 23:02.5 | 7th · 2nd on team | 107.9 | — | ★CR SR CSR RSR |
| 2021-10-01 | Urbana High School | 5000m | 24:56.5 | 27th · 9th on team | 105.3 | -0.012 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 24:30 | 23rd · 3rd on team | 107.8 | -0.003 | PR ★CR SR CSR RSR |
| 2021-09-04 | Utica Park | 5000m | 25:51 | 76th · 11th on team | 100.5 | -0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Catoctin High School | 5000m | 25:20.3 | 14th · 11th on team | 105.2 | +0.017 | PR ★CR SR CSR |
| 2019-10-18 | Boonsboro HS | 4828m | 22:49.6 | 15th · 10th on team | 107.2 | -0.030 | ★PR ★CR SR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 23:07.6 | 16th · 4th on team | 104.1 | -0.030 | PR CR SR CSR |
| 2019-09-07 | Brunswick High School | 4828m | 23:44.3 | 3rd · 2nd on team | 108.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 40:50.48 | 7th · 2nd on team | 102.6 | -0.035 | RSR |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 19:57.71 | 27th · 5th on team | 100.6 | -0.035 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 19:43.66 | 45th · 3rd on team | 100.4 | -0.048 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 40:49.78 | 12th · 4th on team | 101.6 | -0.044 | ★PR SR RSR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:03.96 | 16th · 2nd on team | 100.3 | -0.042 | |
| 2026-02-14 | SU Valentine Invite | 3000m | 11:45.83 | 14th · 2nd on team | 99.4 | -0.034 | |
| 2026-01-31 | PLEX Shootout | 5000m | 19:59.2 | 4th · 1st on team | 100.7 | -0.042 | PR SR RSR |
| 2026-01-24 | Coach "I" Invitational | 3000m | 11:35.32 | 13th · 2nd on team | 100.5 | -0.038 | ★PR SR RSR |
| 2026-01-09 | Meet results → | Women's Mile | 6:16.7 | 8th · 7th on team | — | — | ★PR SR |
| 2026-01-09 | Meet results → | Women's 3000 Meters | 11:40.46 | 6th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 44:05.7 | 19th · 4th on team | 94.8 | -0.038 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 20:08.5 | 15th · 2nd on team | 99.7 | -0.038 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 41:59.5 | 25th · 4th on team | 98.4 | -0.048 | PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:24.29 | 22nd · 3rd on team | 98.5 | -0.042 | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 5000m | 20:25.33 | 3rd · 2nd on team | 99.2 | -0.034 | PR SR RSR |
| 2025-02-08 | Blue & White Invite | 5000m | 20:35.69 | 14th · 3rd on team | 98.0 | -0.038 | PR SR |
| 2025-01-25 | Coach I Open | 1mile | 6:12.6 | 31st · 4th on team | 94.3 | -0.038 | ★PR SR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 11:44.78 | 13th · 3rd on team | 98.2 | -0.045 | PR SR |
| 2025-01-10 | LVC Indoor College Meet | 1mile | 6:21.96 | 14th · 8th on team | 94.4 | -0.013 | PR SR RSR |
| 2025-01-10 | LVC Indoor College Meet | 3000m | 12:03.69 | 7th · 6th on team | 98.8 | -0.013 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 45:59.77 | 17th · 3rd on team | 88.5 | -0.044 | PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 21:51.49 | 69th · 3rd on team | 90.5 | -0.044 | PR SR |
| 2024-04-13 | Messiah Invitational | 1500m | 6:15.67 | 31st · 4th on team | 87.1 | -0.035 | ★PR SR |
| 2024-03-29 | Meet results → | Women's 10,000 Meters | 45:26.86 | 17th · 4th on team | — | — | ★PR SR |
| 2024-02-09 | Blue & White Invitational | 3000m | 12:49.25 | 23rd · 3rd on team | 90.7 | -0.038 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:32.18 | 52nd · 5th on team | 89.8 | -0.038 | PR SR |
| 2024-01-12 | LVC College Indoor | 3000m | 13:05.1 | 5th · 5th on team | 91.2 | -0.013 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Frederick County Championship | 3200m | 14:32.91 | 15th · 3rd on team | 100.7 | -0.035 | |
| 2023-04-29 | Mountain Bash | 3200m | 14:28.2 | 9th · 3rd on team | 100.6 | -0.036 | SR |
| 2023-04-06 | Urbana Tri Meet | 800m | 3:24.11 | 22nd · 12th on team | 89.8 | -0.032 | |
| 2023-04-06 | Urbana Tri Meet | 3200m | 14:30.52 | 1st · 1st on team | 101.7 | -0.032 | SR RSR |
| 2023-01-06 | HCC HS “B” Invitational | 800m | 3:15.56 | 10th · 2nd on team | 94.7 | -0.039 | SR |
| 2022-12-14 | HCC HS “B” Developmental Meet #1 | 1600m | 7:01 | 9th · 9th on team | 98.0 | -0.039 | SR RSR |
| 2022-12-14 | HCC HS “B” Developmental Meet #1 | 800m | 3:24 | 14th · 14th on team | 91.2 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Southeast Quad Meet | 800m | 3:16.28 | 29th · 12th on team | 94.2 | -0.032 | |
| 2022-04-13 | Southeast Quad Meet | 1600m | 6:41.51 | 10th · 4th on team | 102.5 | -0.032 | ★PR SR RSR |
| 2022-04-06 | Quad Meet | 1600m | 6:44.77 | 17th · 7th on team | 100.8 | -0.040 | PR SR RSR |
| 2022-04-06 | Quad Meet | 800m | 3:14.92 | 32nd · 11th on team | 94.2 | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-03 | HCC HS “B” Developmental Meet #3 | 3200m | 14:47.74 | 2nd · 2nd on team | 100.3 | -0.039 | |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 3200m | 14:03.35 | 9th · 4th on team | 104.7 | -0.041 | ★PR SR RSR |