Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 6000m | 22:48.9 | 24th · 14th on team | 113.4 | +0.018 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 22:41.3 | 41st · 6th on team | 111.1 | +0.002 | ★PR ★CR SR CSR |
| 2025-09-12 | Panorama Farms | 5000m | 18:54.1 | 55th · 13th on team | 112.7 | +0.018 | ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 19:01 | 35th · 13th on team | 112.0 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | McDaniel College | 6000m | 23:58.4 | 1st · 1st on team | 112.4 | +0.064 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 24:13.7 | 102nd · 15th on team | 105.2 | +0.002 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:49.1 | 139th · 6th on team | 107.8 | +0.006 | ★CR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 24:24.4 | 176th · 15th on team | 106.3 | +0.017 | ★CR CSR |
| 2024-08-31 | Community Park at Winterplace | 6000m | 23:23.3 | 44th · 13th on team | 106.3 | -0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | DREAM Park | 6000m | 23:54.5 | 78th · 7th on team | 106.0 | +0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 24:16.8 | 114th · 11th on team | 109.1 | +0.027 | PR ★CR SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | — | — | — | +0.039 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 18:47.7 | 19th · 1st on team | 141.1 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:05.6 | 13th · 1st on team | 137.5 | +0.054 | ★CR R CSR RSR |
| 2021-10-30 | Big Spring HS | 5000m | 18:49.6 | 6th · 1st on team | 136.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 18:57.5 | 4th · 1st on team | 132.9 | +0.003 | ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:59.1 | 11th · 1st on team | 134.3 | +0.005 | ★CR SR CSR RSR |
| 2021-09-03 | Hempfield High School | 5000m | 19:21 | 3rd · 1st on team | 126.6 | -0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 20:03 | 22nd · 1st on team | 132.1 | — | CSR |
| 2020-10-31 | Big Spring HS | 5000m | 18:53.4 | 10th · 1st on team | 135.4 | +0.022 | PR CR R SR CSR RSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 19:17.3 | 7th · 2nd on team | 130.5 | +0.003 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:16 | 22nd · 1st on team | 134.0 | +0.054 | CR R CSR RSR |
| 2019-10-26 | Big Spring HS | 5000m | 19:19.2 | 17th · 2nd on team | 130.8 | +0.022 | CR R CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 19:12 | 5th · 2nd on team | 130.1 | +0.003 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:30 | 47th · 3rd on team | 127.7 | +0.047 | ★CR R CSR RSR |
| 2018-10-16 | Gettysburg Area HS | 5000m | 19:59.2 | 10th · 4th on team | 124.0 | +0.003 | CR CSR |
| 2018-09-29 | Carlisle | 5000m | 19:51 | 41st · 2nd on team | 127.2 | +0.005 | PR CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 20:01.63 | 14th · 2nd on team | 126.7 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 10:45.1 | 19th · 12th on team | 108.3 | -0.038 | |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:56.34 | 33rd · 4th on team | 106.4 | -0.050 | |
| 2025-12-06 | Navy Indoor Invitational | 3000m | 10:35.34 | 11th · 4th on team | 109.7 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 17:53.77 | 15th · 6th on team | 110.5 | -0.048 | ★PR SR RSR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 40:12.81 | 9th · 6th on team | 103.5 | -0.041 | |
| 2025-04-19 | Hopkins Loyola Invite | 5000m | 18:58.19 | 5th · 1st on team | 105.2 | -0.041 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 37:54.77 | 33rd · 3rd on team | 108.1 | -0.045 | ★PR SR RSR |
| 2025-03-29 | Navy Outdoor Invitational | 5000m | 19:18.81 | 10th · 6th on team | 104.4 | -0.034 | |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 18:39.62 | 8th · 6th on team | 108.1 | -0.038 | PR SR RSR |
| 2025-03-01 | Centennial Conference Indoor Championships | 3000m | 10:51.47 | 14th · 6th on team | 106.9 | -0.038 | SR |
| 2025-02-15 | Widener Indoor Classic | 3000m | 10:58.53 | 22nd · 3rd on team | 105.8 | -0.050 | SR RSR |
| 2025-01-31 | Patriot Games | 5000m | 19:06.53 | 15th · 9th on team | 105.2 | -0.042 | PR SR RSR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 10:51.81 | 8th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | TCNJ Indoor Open | 5000m | 19:25.5 | 9th · 6th on team | 102.7 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | George Mason Ebanks Invitational | 5000m | 19:23.07 | 29th · 3rd on team | 102.5 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 3200m | 11:09.09 | 20th · 1st on team | 130.8 | -0.044 | |
| 2022-05-28 | PIAA AAA & Unified State Championships | 1600m | 5:10.76 | 23rd · 1st on team | 130.6 | -0.044 | |
| 2022-05-21 | PIAA District 3 AAA Championships | 3200m | 10:45.03 | 4th · 1st on team | 136.9 | -0.044 | ★PR SR RSR |
| 2022-05-21 | PIAA District 3 AAA Championships | 1600m | 5:09.11 | 6th · 1st on team | 132.1 | -0.044 | ★PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:52.15 | 4th · 1st on team | 134.1 | -0.046 | PR SR RSR |
| 2022-05-06 | Henderson Invitational | 3200m | 10:52.15 | 4th · 1st on team | 134.1 | -0.046 | |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 11:03.29 | 6th · 1st on team | 131.9 | -0.044 | SR |
| 2022-02-27 | PFTCA Indoor State Championships | 3000m | 10:19.39 | 12th · 1st on team | 133.7 | -0.048 | ★PR SR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 3000m | 10:22.4 | 1st · 1st on team | 131.8 | -0.046 | PR SR |
| 2022-01-29 | Franklin & Marshall High Invite | 800m | 2:31.64 | 4th · 1st on team | 122.7 | -0.038 | SR |
| 2022-01-29 | Franklin & Marshall High Invite | 1600m | 5:21.34 | 1st · 1st on team | 128.4 | -0.038 | SR |
| 2022-01-22 | New Balance Games | 2miles | 11:07.52 | 4th · 1st on team | 133.9 | -0.050 | ★PR SR RSR |
| 2022-01-22 | New Balance Games | 3000m | 10:25.4 | 5th · 1st on team | 132.1 | -0.050 | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 3000m | 10:46.29 | 1st · 1st on team | 129.9 | -0.023 | |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 10:34.89 | 2nd · 1st on team | 130.4 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 3200m | 11:03.04 | 12th · 1st on team | 132.8 | -0.044 | |
| 2021-05-21 | PIAA District 3 AAA Championships | 3200m | 10:58.09 | 6th · 1st on team | 135.1 | -0.044 | PR SR RSR |
| 2021-05-21 | PIAA District 3 AAA Championships | 1600m | 5:18.88 | 11th · 1st on team | 128.4 | -0.044 | |
| 2021-05-08 | Henderson Invitational | 1600m | 5:16.02 | 7th · 1st on team | 128.8 | -0.046 | |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 1600m | 5:14.37 | 1st · 1st on team | 129.6 | -0.045 | PR SR |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 800m | 2:27.92 | 2nd · 1st on team | 123.8 | -0.045 | ★PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 11:12.76 | 4th · 1st on team | 130.4 | -0.044 | PR SR RSR |
| 2021-04-10 | Keystone Cup Classic | 3200m | 11:30.39 | 1st · 1st on team | 127.8 | -0.038 | PR SR RSR |
| 2021-04-10 | Keystone Cup Classic | 1600m | 5:26.78 | 1st · 1st on team | 125.5 | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | YAIAA League Championships | 3200m | 11:43.38 | 7th · 3rd on team | 124.9 | -0.053 | PR SR RSR |
| 2019-05-04 | Stan Morgan Invitational | 800m | 2:35.2 | 22nd · 2nd on team | 116.7 | -0.048 | PR SR RSR |
| 2019-05-04 | Stan Morgan Invitational | 1600m | 5:33.69 | 11th · 2nd on team | 121.5 | -0.048 | PR SR RSR |