Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:33.9 | 5th · 1st on team | 135.5 | +0.040 | ★CR R CSR RSR |
| 2025-10-23 | Gale Woods Farm | 5000m | 19:02.6 | 4th · 1st on team | 130.9 | +0.022 | ★CR CSR |
| 2025-10-14 | Litchfield Golf Course | 5000m | 18:16.8 | 1st · 1st on team | 130.0 | -0.025 | ★PR ★CR SR CSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 19:12 | 6th · 1st on team | 125.9 | -0.025 | CSR |
| 2025-09-23 | Collinwood Regional Park & Campground | 5000m | 24:20.8 | 46th · 6th on team | 104.0 | +0.030 | CSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 18:46.4 | 2nd · 1st on team | 131.6 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:41.2 | 88th · 20th on team | 134.0 | +0.011 | PR ★CR SR CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 18:45 | 9th · 1st on team | 131.8 | — | PR ★CR SR CSR RSR |
| 2024-10-24 | Gale Woods Farm | 5000m | 19:10.9 | 2nd · 1st on team | 131.4 | +0.022 | CR CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 18:45.4 | 1st · 1st on team | 127.5 | -0.025 | PR CR SR CSR |
| 2024-09-24 | Collinwood Regional Park & Campground | 5000m | 19:17.1 | 1st · 1st on team | 131.3 | +0.030 | ★CR CSR RSR |
| 2024-09-12 | Crown College | 5000m | 19:44.4 | 2nd · 1st on team | 130.7 | +0.040 | ★CR CSR |
| 2024-09-05 | Shamrock Golf Course | 5000m | 19:14.8 | 1st · 1st on team | 130.9 | +0.015 | CR SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 19:48.7 | 1st · 1st on team | 126.7 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:23 | 152nd · 1st on team | — | +0.011 | CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:08.4 | 14th · 1st on team | 134.3 | +0.040 | PR CR R SR CSR RSR |
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 19:30.1 | 2nd · 2nd on team | 130.5 | +0.030 | CR CSR |
| 2023-10-17 | Lake Rebecca Park Reserve | 5000m | 19:21.6 | 3rd · 2nd on team | 133.5 | +0.048 | ★CR R SR CSR RSR |
| 2023-09-07 | Shamrock Golf Course | 5000m | 19:27.8 | 4th · 2nd on team | 127.4 | +0.015 | CR SR CSR RSR |
| 2023-08-30 | Orono High School | 5000m | 20:05.2 | 7th · 2nd on team | 126.5 | +0.028 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:02.6 | 55th · 2nd on team | 127.1 | +0.032 | ★CR CSR RSR |
| 2022-10-27 | Litchfield HS | 5000m | 19:12.2 | 5th · 1st on team | 126.0 | -0.027 | PR ★CR SR CSR |
| 2022-10-18 | Lake Marion Regional Park | 5000m | 20:12.6 | 4th · 2nd on team | 126.1 | +0.030 | ★CR SR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 20:39 | 13th · 1st on team | 122.3 | +0.004 | ★CR CSR RSR |
| 2022-09-22 | Buffalo Heights Golf Course | 5000m | 20:34.5 | 18th · 2nd on team | 122.2 | +0.017 | ★CR SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 5000m | 21:13.8 | 7th · 2nd on team | 120.8 | +0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Collinwood Regional Park & Campground | 5000m | 20:04.2 | 5th · 2nd on team | — | +0.030 | PR CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 12:58.6 | 4th · 2nd on team | — | +0.015 | ★PR ★CR SR CSR |
| 2021-09-09 | Shamrock Golf Course | 1770m | 10:09.2 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-08-31 | Big Lake Middle School | 2000m | — | — | — | +0.009 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Lake Marion Regional Park | 1770m | 13:14.3 | 2nd · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:06.63 | 5th · 1st on team | 131.1 | -0.047 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 10:39.99 | 3rd · 1st on team | 135.7 | -0.047 | ★PR SR |
| 2026-05-26 | MSHSL Section 6AA Championships | 3200m | 11:04.3 | 1st · 1st on team | 132.6 | -0.033 | |
| 2026-05-26 | MSHSL Section 6AA Championships | 1600m | 5:10.48 | 1st · 1st on team | 131.3 | -0.033 | |
| 2026-05-16 | Class AA State True Team | 400m | 1:02.33 | 13th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-05-16 | Class AA State True Team | 3200m | 11:12.96 | 1st · 1st on team | 130.5 | -0.036 | |
| 2026-05-16 | Class AA State True Team | 1600m | 5:01.05 | 2nd · 1st on team | 135.0 | -0.036 | ★PR SR |
| 2026-05-12 | WCC East Championship | 3200m | 11:56.26 | 1st · 1st on team | 123.1 | -0.032 | |
| 2026-05-12 | WCC East Championship | 800m | 2:26.64 | 1st · 1st on team | 124.8 | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 3200m | 11:33.49 | 1st · 1st on team | 127.2 | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 5:13.83 | 1st · 1st on team | 130.1 | -0.032 | |
| 2026-05-06 | 6AA Section True Team | 3200m | 11:33.49 | 1st · 1st on team | 127.5 | -0.029 | |
| 2026-05-06 | 6AA Section True Team | 1600m | 5:13.83 | 1st · 1st on team | 130.4 | -0.029 | SR |
| 2026-04-30 | Delano Invitational | 800m | 2:19.67 | 1st · 1st on team | 130.9 | -0.033 | ★PR SR |
| 2026-04-24 | Hamline Elite Meet | 3200m | 10:40.74 | 5th · 1st on team | 136.3 | -0.041 | PR ★R SR RSR |
| 2026-04-14 | WCC Pent-GSL | 1600m | 5:13.91 | 1st · 1st on team | 130.1 | -0.032 | SR |
| 2026-04-14 | WCC Pent-GSL | 3200m | 12:25.08 | 3rd · 3rd on team | 118.4 | -0.032 | |
| 2026-04-07 | WCC Pent-Rockford | 3200m | 11:11.48 | 1st · 1st on team | 130.9 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AA Championships | 1600m | 5:11 | 1st · 1st on team | 130.3 | -0.035 | |
| 2025-05-27 | MSHSL Section 6AA Championships | 3200m | 11:09.51 | 1st · 1st on team | 130.1 | -0.035 | |
| 2025-05-17 | Class AA State True Team Meet | 1600m | 5:10.89 | 2nd · 1st on team | 131.3 | -0.036 | PR SR |
| 2025-05-17 | Class AA State True Team Meet | 3200m | 11:21.63 | 2nd · 1st on team | 129.2 | -0.036 | |
| 2025-05-13 | WCC East Championship | 1600m | 5:22.61 | 1st · 1st on team | 127.3 | -0.029 | |
| 2025-05-13 | WCC East Championship | 3200m | 12:11.6 | 1st · 1st on team | 121.3 | -0.029 | |
| 2025-05-07 | Section 6AA True Team | 800m | 2:23.35 | 3rd · 1st on team | 127.4 | -0.036 | |
| 2025-05-07 | Section 6AA True Team | 1600m | 5:21.31 | 2nd · 1st on team | 126.5 | -0.036 | SR |
| 2025-05-01 | Delano Invitatiional | 800m | 2:23.09 | 1st · 1st on team | 127.5 | -0.033 | PR SR |
| 2025-04-25 | Hamline Elite Meet | 3200m | 10:50.17 | 9th · 1st on team | 134.0 | -0.041 | PR SR RSR |
| 2025-04-22 | WCC Pent @ Jordan | 3200m | 12:05.12 | 2nd · 2nd on team | 121.4 | -0.032 | |
| 2025-04-22 | WCC Pent @ Jordan | 800m | 2:33.56 | 4th · 3rd on team | 119.0 | -0.032 | SR |
| 2025-04-15 | WCC Pent @ Delano | tj | 27' 8" | — | — | -0.033 | |
| 2025-04-08 | WCC Pent @ HLWW | 3200m | 11:09.28 | 1st · 1st on team | 130.3 | -0.036 | SR RSR |
| 2025-04-04 | Belle Plaine Tiger Inv | 1600m | 5:24.94 | 1st · 1st on team | 125.9 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:09.12 | 8th · 1st on team | 131.1 | -0.039 | PR SR RSR |
| 2024-05-30 | MSHSL Section 6AA Championships | 3200m | 11:20.9 | 2nd · 2nd on team | 129.8 | -0.035 | PR SR RSR |
| 2024-05-18 | Class AA True Team State Championships | 800m | 2:27.57 | 6th · 1st on team | 124.1 | -0.035 | |
| 2024-05-18 | Class AA True Team State Championships | 1600m | 5:15.58 | 4th · 1st on team | 129.4 | -0.035 | PR SR RSR |
| 2024-05-14 | WCC East Conference Championship | 1600m | 5:36.87 | 2nd · 1st on team | 121.0 | -0.033 | |
| 2024-05-07 | Section 6AA True Team | 800m | 2:27.02 | 3rd · 1st on team | 125.6 | -0.033 | PR SR |
| 2024-05-07 | Section 6AA True Team | 1600m | 5:18.51 | 2nd · 1st on team | 128.6 | -0.033 | PR SR RSR |
| 2024-05-02 | Delano Invitational | 3200m | 11:38.08 | 2nd · 2nd on team | 125.8 | -0.033 | PR SR RSR |
| 2024-04-25 | Jordan Invitational | 1600m | 5:31.75 | 2nd · 2nd on team | 123.3 | -0.032 | PR SR RSR |
| 2024-04-15 | WCC Tri-Rockford | 800m | 2:31.22 | 1st · 1st on team | 120.7 | -0.035 | PR SR |
| 2024-04-09 | WCC Tri-Delano | 1600m | 5:34.34 | 2nd · 2nd on team | 121.9 | -0.033 | SR |
| 2024-04-04 | BP Outdoor Inv. | 800m | 2:31.91 | 2nd · 1st on team | 122.2 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AA | 1600m | 5:32.17 | 4th · 2nd on team | 122.8 | -0.036 | PR SR |
| 2023-05-16 | WCC East Championship | 3200m | 11:55.75 | 2nd · 2nd on team | 123.2 | -0.033 | PR SR RSR |
| 2023-05-10 | Section 6AA True Team | 1600m | 5:34.04 | 4th · 2nd on team | 122.0 | -0.036 | PR SR RSR |
| 2023-05-10 | Section 6AA True Team | 800m | 2:33.77 | 7th · 2nd on team | 119.1 | -0.036 | SR |
| 2023-05-04 | Delano Invitational | 3200m | 12:09.47 | 2nd · 2nd on team | 121.5 | -0.033 | PR SR RSR |
| 2023-04-25 | WCC Quad-Rockford | 400m | 1:07.03 | 4th · 4th on team | — | -0.032 | PR SR |
| 2023-04-11 | WCC Tri-Delano(Moved from MW) | 1600m | 5:45.17 | 1st · 1st on team | 118.6 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Rockford Last Chance Invitational | 800m | 2:32.31 | 4th · 1st on team | 132.2 | -0.035 | PR R SR RSR |
| 2022-05-17 | WCC East Championship | 1600m | 5:46.46 | 4th · 1st on team | 127.6 | -0.032 | PR R SR RSR |
| 2022-05-13 | WCC East Middle School Championship | 1600m | 5:52.18 | 1st · 1st on team | 126.5 | -0.033 | R RSR |
| 2022-05-10 | Section 6AA True Team | 3200m | 13:01.86 | 6th · 2nd on team | 122.9 | -0.035 | |
| 2022-05-05 | Delano Invitational | 3200m | 12:52.64 | 5th · 2nd on team | 123.3 | -0.033 | PR SR |
| 2022-04-26 | WCC Quad-Rockford | 1600m | 5:52.14 | 2nd · 2nd on team | 125.6 | -0.035 | PR SR |
| 2022-04-19 | WCC Quad-MW | 1600m | 5:54.63 | 1st · 1st on team | 125.7 | -0.030 | PR R SR RSR |
| 2022-04-11 | WCC Quad-Delano | 1600m | 5:59.54 | 3rd · 1st on team | 123.6 | -0.033 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 3200m | 13:25.97 | 25th · 3rd on team | 120.7 | -0.027 | PR SR |
| 2021-06-03 | Rockford Last Chance Invitational | 800m | 2:46.75 | 4th · 4th on team | 120.7 | -0.035 | PR SR |
| 2021-05-25 | WCC East Conference Meet | 3200m | 13:31.6 | 9th · 3rd on team | 119.2 | -0.033 | PR SR |
| 2021-05-17 | Delano Quad | 3200m | 13:37.03 | 3rd · 3rd on team | 118.5 | -0.033 | PR SR |
| 2021-05-04 | Mound Westonka Middle School Invite | 1600m | 6:06.61 | 2nd · 2nd on team | 122.3 | -0.030 | PR R SR RSR |