Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Oak Knoll Golf Course | 8000m | 34:51.7 | 253rd · 15th on team | 80.3 | -0.153 | ★CR CSR |
| 2024-10-05 | Bush Park | 8000m | 33:17.3 | 273rd · 18th on team | 84.1 | -0.155 | CSR |
| 2024-09-13 | Colfax Golf Club | 8000m | 31:37.7 | 170th · 18th on team | 89.0 | -0.146 | ★CR SR CSR |
| 2024-09-01 | Eastern Washington University | 6000m | 23:22.3 | 99th · 9th on team | 92.3 | -0.126 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Chambers Creek Regional Park | 8000m | 30:30.3 | 50th · 8th on team | 99.7 | -0.082 | ★CR CSR RSR |
| 2023-10-25 | Spokane Polo Grounds | 8000m | 30:24.9 | 37th · 7th on team | 98.8 | -0.094 | ★CR CSR RSR |
| 2023-10-14 | LCSC - XC course | 8000m | 29:52 | 125th · 7th on team | 95.3 | -0.140 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bush Park | 8000m | 30:29.5 | 222nd · 7th on team | 91.4 | -0.155 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 18:55 | 16th · 2nd on team | 114.3 | +0.021 | ★CR CSR |
| 2022-10-18 | Cheney High School | 5000m | 19:00.6 | 19th · 8th on team | 115.1 | +0.030 | ★CR CSR |
| 2022-10-13 | The Gorge Amphitheater | 5000m | 19:25.8 | 18th · 1st on team | 115.5 | +0.049 | ★CR CSR |
| 2022-10-05 | Manito Park | 5000m | 19:31 | 7th · 2nd on team | 116.9 | +0.070 | ★CR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:39.7 | 92nd · 7th on team | 114.5 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-21 | Ferris HS | 5000m | 19:33.7 | 6th · 3rd on team | 114.9 | +0.059 | ★CR CSR |
| 2022-09-14 | Salnave Park | 5000m | 18:46.8 | 16th · 7th on team | 116.6 | +0.026 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mead High School | 5000m | 20:15.5 | 61st · 7th on team | 108.7 | +0.021 | CSR |
| 2021-10-20 | Ferris HS | 5000m | 21:29 | 20th · 7th on team | 105.7 | +0.059 | CSR |
| 2021-10-09 | Carmichael MS | 4828m | 18:17.3 | 23rd · 1st on team | 116.9 | +0.036 | SR CSR RSR |
| 2021-10-06 | Mountainside MS | 5000m | 19:40 | 16th · 2nd on team | 112.8 | +0.038 | ★CR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | — | — | — | +0.009 | CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:15 | 51st · 3rd on team | 112.4 | +0.009 | ★CR SR CSR |
| 2021-09-22 | Salnave Park | 5000m | 19:34.9 | 16th · 2nd on team | 112.7 | +0.026 | SR CSR RSR |
| 2021-09-15 | University High School | 5000m | 20:17.4 | 7th · 2nd on team | 108.0 | +0.022 | ★CR SR CSR |
| 2021-09-11 | Shadle Park | 4023m | 15:56.2 | 42nd · 3rd on team | 109.2 | +0.036 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 19:54.2 | 66th · 9th on team | 111.5 | +0.033 | |
| 2021-03-24 | Ferris HS | 5000m | 20:37.1 | 17th · 6th on team | 110.4 | +0.059 | CR CSR |
| 2021-03-17 | Salnave Park | 5000m | 19:41.9 | 25th · 7th on team | 111.9 | +0.026 | |
| 2021-03-13 | Salnave Park | 5000m | 19:25.5 | 17th · 6th on team | 113.3 | +0.026 | SR CSR RSR |
| 2021-03-06 | Central Valley High School | 5000m | 19:42.9 | 21st · 5th on team | 112.5 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Apple Ridge XC Course | 4828m | 17:57 | 19th · 6th on team | 115.5 | +0.017 | ★CR CSR |
| 2019-10-26 | Mead High School | 5000m | 19:00.7 | 5th · 3rd on team | 114.6 | +0.021 | CR CSR |
| 2019-10-16 | Pullman HS | 5000m | 19:38.1 | 3rd · 1st on team | 117.6 | +0.086 | ★CR CSR |
| 2019-10-12 | Carmichael MS | 4828m | 17:30.2 | 21st · 3rd on team | 119.9 | +0.036 | ★PR ★CR SR CSR RSR |
| 2019-10-08 | Liberty Lake County Park | 5000m | 18:57 | 3rd · 2nd on team | 117.8 | +0.042 | PR ★CR SR CSR RSR |
| 2019-10-02 | Salnave Park | 5000m | 19:12.3 | 12th · 11th on team | 113.0 | +0.026 | PR CR SR CSR RSR |
| 2019-09-21 | Fairways Golf Course | 5000m | 19:37.5 | 25th · 2nd on team | 109.2 | +0.009 | CR CSR |
| 2019-09-18 | Salnave Park | 5000m | 19:12.5 | 3rd · 3rd on team | 112.9 | +0.026 | PR CR SR CSR RSR |
| 2019-09-14 | Shadle Park | 4023m | 15:40.4 | 50th · 2nd on team | 109.0 | +0.036 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-22 | Mountainside MS | 1609m | 6:30 | 5th · 4th on team | 117.5 | -0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | 2025 Whitworth Last Chance | 5000m | 19:10.07 | 2nd · 1st on team | 86.5 | -0.029 | |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 5000m | 18:27.83 | 11th · 1st on team | 89.8 | -0.029 | |
| 2025-04-04 | 2025 Whitworth Peace Meet | 5000m | 18:19.78 | 43rd · 1st on team | 90.2 | -0.029 | ★PR SR |
| 2025-03-20 | 2025 Buc Scoring | 5000m | 18:27.06 | 14th · 2nd on team | 90.5 | -0.029 | PR SR RSR |
| 2025-03-11 | 19th Sam Adams Classic | 5000m | 18:40.89 | 11th · 2nd on team | 88.5 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | 2024 Whitworth Last Chance | 1500m | 5:04.25 | 8th · 3rd on team | 86.8 | -0.029 | |
| 2024-04-20 | Cougar Classic Invitational 2024 | 5000m | 18:49.59 | 7th · 1st on team | 88.5 | -0.023 | |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 5000m | 18:30.86 | 21st · 6th on team | 89.3 | -0.029 | |
| 2024-04-05 | 2024 Whitworth Peace Meet | 1500m | 4:58.58 | 52nd · 5th on team | 88.9 | -0.029 | ★PR SR |
| 2024-03-22 | 2024 Buc Scoring Invite | 5000m | 18:28.17 | 26th · 3rd on team | 89.4 | -0.029 | PR SR |
| 2024-03-16 | 18th Sam Adams Classic | 5000m | 18:29.49 | 18th · 3rd on team | 89.6 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GSL 2A/3A/4A JV/Frosh Championship Meet | 1600m | 5:06.65 | 18th · 3rd on team | 111.5 | -0.023 | |
| 2023-05-13 | GSL 2A/3A/4A JV/Frosh Championship Meet | 800m | 2:22.98 | 19th · 1st on team | 107.2 | -0.023 | |
| 2023-05-13 | GSL 2A/3A/4A JV/Frosh Championship Meet | 3200m | 11:31.42 | 6th · 2nd on team | 107.1 | -0.023 | |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | 3200m | 11:14.56 | 8th · 4th on team | 109.8 | -0.019 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 800m | 2:16.94 | 10th · 3rd on team | 111.3 | -0.023 | SR |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 1600m | 5:08.08 | 12th · 4th on team | 110.5 | -0.023 | |
| 2023-04-22 | Mooberry Relays | 1mile | 5:12.21 | 20th · 2nd on team | 109.9 | -0.020 | ★PR SR |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 1600m | 5:03.35 | 14th · 3rd on team | 112.6 | -0.021 | ★PR SR RSR |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 3200m | 11:06.19 | 8th · 4th on team | 110.6 | -0.019 | |
| 2023-03-28 | Red V Black IntraSquad | 3200m | 10:59 | 8th · 8th on team | 111.9 | -0.021 | ★PR SR RSR |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 1600m | 5:10.28 | 5th · 1st on team | 109.8 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GSL 2A. 3A, 4A JV-Frosh Championship | 1600m | 5:11.69 | 21st · 4th on team | 109.9 | -0.023 | |
| 2022-05-14 | GSL 2A. 3A, 4A JV-Frosh Championship | 800m | 2:14.14 | 5th · 1st on team | 115.0 | -0.023 | ★PR SR RSR |
| 2022-05-06 | Mead JV Twilight Invitational | 800m | 2:19.55 | 11th · 1st on team | 110.4 | -0.026 | |
| 2022-05-06 | Mead JV Twilight Invitational | 1600m | 5:03.63 | 9th · 1st on team | 112.8 | -0.026 | PR SR |
| 2022-04-30 | Strandberg Invitational | 1600m | 5:03.8 | 36th · 3rd on team | 112.7 | -0.023 | PR SR |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 800m | 2:16.73 | 10th · 3rd on team | 112.2 | -0.021 | |
| 2022-04-21 | 3A/4A GSL #2 Ridgeline, U-High, Cheney at CV | 1600m | 5:03.83 | 11th · 4th on team | 112.7 | -0.023 | PR SR |
| 2022-04-14 | 3A/4A GSL JV #1 Mead, U-High, Cheney at Gonzaga Prep | 800m | 2:15.34 | 1st · 1st on team | 114.1 | -0.020 | PR SR RSR |
| 2022-04-14 | 3A/4A GSL JV #1 Mead, U-High, Cheney at Gonzaga Prep | 1600m | 5:09.64 | 7th · 1st on team | 111.1 | -0.020 | PR SR |
| 2022-04-13 | 3A/4A GSL #1 Mead, U-High, Cheney at Gonzaga Prep | 3200m | 11:19.24 | 7th · 3rd on team | 109.5 | -0.020 | PR SR |
| 2022-03-26 | Cv Invite | 800m | 2:18.32 | 9th · 1st on team | 110.7 | -0.023 | PR SR RSR |
| 2022-03-19 | Richland Jamboree | 800m | 2:35.91 | 43rd · 10th on team | 98.3 | -0.026 | SR RSR |
| 2022-03-19 | Richland Jamboree | 1600m | 5:20.08 | 26th · 5th on team | 106.7 | -0.026 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | GSL #4 Cheney at Ferris | 800m | 2:20.6 | 5th · 3rd on team | 111.1 | -0.022 | PR SR RSR |
| 2021-05-08 | Cheney IntraSquad Meet | 1600m | 5:16 | 1st · 1st on team | 110.2 | -0.021 | SR |
| 2021-05-01 | GSL #3 Cheney V Uhi | 1600m | 5:16.92 | 11th · 6th on team | 109.5 | -0.021 | SR |
| 2021-05-01 | GSL #3 Cheney V Uhi | 800m | 2:22.99 | 6th · 4th on team | 108.6 | -0.021 | |
| 2021-04-24 | GSL #2 Cheney at Mt. Spokane | 800m | 2:22.11 | 5th · 3rd on team | 109.6 | -0.019 | PR SR RSR |
| 2021-04-24 | GSL #2 Cheney at Mt. Spokane | 1600m | 5:26.51 | 13th · 6th on team | 106.2 | -0.019 | SR |
| 2021-04-17 | GSL #1 Cheney V G-Prep | 1600m | 5:27.99 | 15th · 6th on team | 105.0 | -0.021 | SR RSR |
| 2021-04-17 | GSL #1 Cheney V G-Prep | 800m | 2:29.06 | 6th · 3rd on team | 103.3 | -0.021 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | GSCL All League Prelims | 1600m | 5:12.43 | 2nd · 2nd on team | 131.1 | -0.020 | PR ★R SR RSR |
| 2019-05-21 | GSCL All League Prelims | 800m | 2:22.53 | 2nd · 2nd on team | 130.4 | -0.020 | PR SR |
| 2019-05-21 | GSCL All League Prelims | 800m | 2:29.1 | 4th · 4th on team | 124.7 | -0.020 | |
| 2019-05-15 | GSCL Cheney, Freeman | 800m | 2:23.97 | 2nd · 2nd on team | 130.0 | -0.009 | R RSR |
| 2019-05-15 | GSCL Cheney, Freeman | 1600m | 5:32.02 | 1st · 1st on team | 124.4 | -0.009 | PR SR |
| 2019-05-13 | GSCL Cheney, East Valley, Freeman | lj | 9-09.00 | — | — | -0.018 | |
| 2019-05-13 | GSCL Cheney, East Valley, Freeman | 1600m | 5:35.7 | 2nd · 2nd on team | 122.2 | -0.018 | PR SR |
| 2019-05-13 | GSCL Cheney, East Valley, Freeman | 800m | 2:23.6 | 1st · 1st on team | 129.2 | -0.018 | PR R SR RSR |
| 2019-05-07 | GSCL Centennial, Cheney, Westwood | lj | 10-05.00 | — | — | -0.020 | |
| 2019-05-07 | GSCL Centennial, Cheney, Westwood | 1600m | 5:42.5 | 2nd · 2nd on team | 119.5 | -0.020 | |
| 2019-05-07 | GSCL Centennial, Cheney, Westwood | 800m | 2:33.2 | 2nd · 2nd on team | 120.8 | -0.020 | |
| 2019-05-02 | GSCL East Valley, Cheney | lj | 11-05.50 | — | — | -0.018 | |
| 2019-05-02 | GSCL East Valley, Cheney | 1600m | 5:48.76 | 2nd · 2nd on team | 117.5 | -0.018 | |
| 2019-05-02 | GSCL East Valley, Cheney | 800m | 2:27.45 | 1st · 1st on team | 125.8 | -0.018 | PR R SR RSR |
| 2019-04-24 | GSCL Centennial and Cheney | lj | 9-10.00 | — | — | -0.018 | |
| 2019-04-24 | GSCL Centennial and Cheney | 1600m | 5:37.4 | 3rd · 2nd on team | 121.5 | -0.018 | PR SR RSR |
| 2019-04-24 | GSCL Centennial and Cheney | 100mh | 20.34 | 6th · 4th on team | — | -0.018 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | GSCL All League Finals | 1600m | 5:42.9 | 3rd · 1st on team | 119.2 | -0.020 | PR R SR RSR |
| 2018-05-24 | GSCL All League Finals | 800m | 2:29.2 | 2nd · 1st on team | 123.9 | -0.020 | PR R SR RSR |
| 2018-05-24 | GSCL All League Prelims | 800m | 2:53.18 | 4th · 1st on team | 106.8 | -0.020 | |
| 2018-05-24 | GSCL All League Prelims | 400m | 1:08.17 | 7th · 2nd on team | — | -0.020 | |
| 2018-05-16 | East Valley, Freeman, Westwood | javelin | 31-09 | — | — | -0.018 | |
| 2018-05-16 | East Valley, Freeman, Westwood | 100mh | 20.18 | 5th · 2nd on team | — | -0.018 | |
| 2018-05-16 | East Valley, Freeman, Westwood | 1600m | 6:07.08 | 3rd · 1st on team | 111.7 | -0.018 | |
| 2018-05-16 | East Valley, Freeman, Westwood | 400m | 1:07.04 | 4th · 2nd on team | — | -0.018 | |
| 2018-05-09 | Centennial vs Westwood | javelin | 33-10 | — | — | -0.027 | |
| 2018-05-09 | Centennial vs Westwood | 100mh | 21.84 | 5th · 2nd on team | — | -0.027 | |
| 2018-05-09 | Centennial vs Westwood | 1600m | 5:53.7 | 1st · 1st on team | 114.4 | -0.027 | PR SR RSR |
| 2018-05-02 | Freeman vs. Westwood | javelin | 29-07 | — | — | -0.020 | |
| 2018-05-02 | Freeman vs. Westwood | 100mh | 19.64 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2018-05-02 | Freeman vs. Westwood | 800m | 2:47.2 | 2nd · 1st on team | 110.3 | -0.020 | PR SR |
| 2018-05-02 | Freeman vs. Westwood | 400m | 1:05.94 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2018-04-25 | GSCL Westwood, Centennial, Cheney | javelin | 25-03 | — | — | -0.020 | |
| 2018-04-25 | GSCL Westwood, Centennial, Cheney | 1600m | 6:03 | 1st · 1st on team | 112.2 | -0.020 | PR SR RSR |
| 2018-04-25 | GSCL Westwood, Centennial, Cheney | 100mh | 20.5 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2018-04-25 | GSCL Westwood, Centennial, Cheney | 400m | 2:06.2 | 3rd · 1st on team | — | -0.020 | |
| 2018-04-19 | Westwood/Centennial/Freeman | hj | NH | — | — | -0.009 | |
| 2018-04-19 | Westwood/Centennial/Freeman | 100m | 14.35 | 8th · 4th on team | — | -0.009 | ★PR SR |
| 2018-04-19 | Westwood/Centennial/Freeman | 1600m | 6:14.5 | 3rd · 1st on team | 109.7 | -0.009 | PR SR RSR |
| 2018-04-19 | Westwood/Centennial/Freeman | 400m | 1:10.8 | 2nd · 1st on team | — | -0.009 | PR SR |