Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 6000m | 27:06.1 | 137th · 6th on team | 96.0 | +0.022 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 6000m | 26:28.1 | 61st · 5th on team | 96.8 | +0.015 | |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 25:06.88 | 234th · 4th on team | 99.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 6000m | 26:08.3 | 53rd · 6th on team | 97.4 | +0.011 | PR ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 26:13.1 | 88th · 5th on team | 98.1 | +0.015 | PR ★CR SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 21:40.8 | 24th · 4th on team | 95.1 | -0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 6000m | 26:57 | 172nd · 7th on team | 93.8 | -0.005 | ★CR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 26:15.4 | 65th · 7th on team | 95.6 | -0.012 | PR CR SR CSR |
| 2024-10-19 | Milo McIver State Park | 6000m | 27:11.5 | 40th · 6th on team | 92.6 | -0.005 | CR CSR |
| 2024-10-05 | Bush Park | 5000m | 21:37.4 | 167th · 7th on team | 96.8 | -0.002 | ★CR SR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 6000m | 26:27.9 | 77th · 6th on team | 97.0 | +0.015 | PR CR SR CSR RSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 23:29.4 | 35th · 6th on team | 90.4 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 28:33.6 | 158th · 5th on team | 89.2 | -0.005 | ★CR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 6000m | 28:24.6 | 71st · 7th on team | 89.4 | +0.022 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 27:31.4 | 150th · 6th on team | 91.3 | -0.012 | PR CR SR CSR |
| 2023-09-30 | Bush Park | 5000m | 22:53.2 | 192nd · 6th on team | 90.8 | -0.002 | CR SR CSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 27:33.2 | 76th · 4th on team | 92.5 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 22:57.5 | 78th · 1st on team | 109.5 | +0.013 | CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 22:54.6 | 13th · 1st on team | 108.8 | +0.006 | SR CSR |
| 2022-10-12 | Celebration Park | 5000m | 23:13 | 8th · 1st on team | 110.5 | +0.026 | ★CR SR CSR RSR |
| 2022-10-05 | Isaac Evans Park | 5000m | 23:30.7 | 4th · 1st on team | 106.1 | +0.005 | ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 4300m | 22:03 | 18th · 1st on team | 109.9 | +0.144 | ★PR ★CR SR CSR RSR |
| 2022-09-21 | Auburn Riverside HS | 5000m | 24:55.4 | 5th · 1st on team | 103.1 | +0.028 | ★CR SR CSR |
| 2022-09-14 | Todd Beamer High School | 4023m | 19:46 | 2nd · 1st on team | 105.0 | +0.063 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 24:17.2 | 33rd · 4th on team | 104.4 | +0.006 | CSR |
| 2021-10-13 | Celebration Park | 5000m | 24:11 | 12th · 3rd on team | 105.9 | +0.026 | CSR |
| 2021-10-06 | Isaac Evans Park | 5000m | 23:40 | 4th · 2nd on team | 106.9 | +0.005 | CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 23:37.2 | 80th · 1st on team | 107.3 | +0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Celebration Park | 5000m | 25:02.4 | 24th · 3rd on team | 103.1 | +0.026 | |
| 2021-04-14 | Celebration Park | 5000m | 25:21.6 | 5th · 3rd on team | 100.9 | +0.026 | |
| 2021-04-07 | Celebration Park | 5000m | 23:53 | 5th · 3rd on team | 108.3 | +0.026 | SR CSR RSR |
| 2021-03-31 | Celebration Park | 5000m | 25:07.2 | 6th · 2nd on team | 103.3 | +0.026 | SR CSR RSR |
| 2021-03-24 | Celebration Park | 5000m | 25:18.6 | 4th · 3rd on team | 102.3 | +0.026 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:36.6 | 104th · 5th on team | 110.8 | +0.013 | ★CR CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 21:36.6 | 39th · 3rd on team | 115.3 | +0.006 | ★PR ★CR SR CSR RSR |
| 2019-10-16 | Game Farm Park | 5000m | 22:47.6 | 8th · 3rd on team | 112.5 | +0.028 | ★CR CSR |
| 2019-10-09 | Celebration Park | 5000m | 23:13.5 | 7th · 3rd on team | 109.0 | +0.026 | CR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 21:24.1 | 80th · 3rd on team | 113.0 | +0.015 | ★PR ★CR SR CSR |
| 2019-09-25 | Sacajawea Park | 5000m | 22:47.7 | 7th · 3rd on team | 113.8 | +0.037 | ★CR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 22:32.5 | 70th · 4th on team | 110.1 | +0.006 | PR CR SR CSR RSR |
| 2019-09-18 | Celebration Park | 5000m | 24:15 | 6th · 3rd on team | 105.1 | +0.026 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Thomas Jefferson HS | 3218m | 13:51 | 5th · 3rd on team | 121.1 | +0.000 | CSR |
| 2018-10-15 | Sequoyah Middle School | 3218m | 12:34 | 2nd · 2nd on team | 133.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-10 | Illahee Middle School | 3218m | 13:34 | 2nd · 2nd on team | 122.2 | -0.007 | SR CSR |
| 2018-10-03 | Lakota Middle School | 3218m | 14:23 | 3rd · 3rd on team | 122.2 | +0.059 | CSR RSR |
| 2018-10-01 | Illahee Middle School | 3218m | 13:50 | 2nd · 2nd on team | 120.2 | -0.007 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | Thomas Jefferson HS | 3218m | 13:36.1 | 3rd · 2nd on team | 122.9 | +0.000 | ★CR CSR |
| 2017-10-17 | Illahee Middle School | 3218m | 13:31 | 4th · 4th on team | 125.2 | -0.007 | |
| 2017-10-11 | Illahee Middle School | 3218m | 12:54 | 5th · 4th on team | 128.4 | -0.007 | PR ★CR SR CSR |
| 2017-10-09 | Saghalie MS | 3218m | 13:29 | 3rd · 3rd on team | 128.5 | +0.045 | ★CR R CSR RSR |
| 2017-10-05 | Lakota Middle School | 3218m | 14:01 | 6th · 4th on team | 125.6 | +0.059 | ★CR CSR |
| 2017-09-27 | Sacajawea Park | 3218m | 13:48 | 4th · 4th on team | 126.9 | +0.040 | ★CR R CSR RSR |
| 2017-09-25 | Illahee Middle School | 3218m | 13:07 | 2nd · 2nd on team | 125.7 | -0.007 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Celebration Park | 3218m | 14:03 | 3rd · 2nd on team | 118.0 | +0.000 | ★CR CSR |
| 2016-10-20 | Illahee Middle School | 3218m | 13:47 | 2nd · 2nd on team | 120.4 | -0.007 | |
| 2016-10-10 | Illahee Middle School | 3218m | 13:46 | 2nd · 2nd on team | 119.8 | -0.007 | PR CR SR CSR |
| 2016-10-06 | Lakota Middle School | 3218m | 14:31 | 2nd · 2nd on team | 121.7 | +0.059 | CR CSR |
| 2016-10-03 | Sacajawea Park | 3218m | 14:06 | 2nd · 2nd on team | 122.4 | +0.040 | PR CR R SR CSR RSR |
| 2016-09-26 | Illahee Middle School | 3218m | 14:30 | 4th · 2nd on team | 115.8 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Larry Byerly Invitational | 5000m | 20:22.4 | 28th · 2nd on team | 97.6 | -0.044 | ★PR SR |
| 2026-04-10 | Central Washington Wildcat Invitational | 1500m | 5:32.2 | 14th · 4th on team | 98.3 | -0.023 | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 1500m | 5:27.59 | 37th · 2nd on team | 98.1 | -0.039 | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 5000m | 20:32.12 | 19th · 3rd on team | 97.3 | -0.039 | PR SR |
| 2026-03-21 | Brad Moore Invitational | 1500m | 5:22.87 | 10th · 4th on team | 100.2 | -0.033 | ★PR SR RSR |
| 2026-03-13 | PLU Open | 5000m | 21:00.08 | 4th · 2nd on team | 95.8 | -0.033 | SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 43:36.75 | 18th · 1st on team | 96.5 | -0.031 | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 12:06.94 | 29th · 5th on team | 97.4 | -0.036 | ★PR SR RSR |
| 2026-02-13 | Meet results → | 3000 Meters | 12:06.95 | 29th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 1500m | 5:49.52 | 12th · 3rd on team | 92.7 | -0.031 | |
| 2025-03-14 | PLU Invite | 1500m | 5:53.29 | 13th · 5th on team | 91.4 | -0.033 | |
| 2025-03-08 | PLU Open | 1500m | 5:44.59 | 23rd · 2nd on team | 94.0 | -0.033 | SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 1500m | 5:52.52 | 27th · 1st on team | 91.4 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Doris Heritage Track Festival | 1500m | 5:33.64 | 16th · 2nd on team | 95.9 | -0.044 | PR SR |
| 2024-03-16 | PLU Open | 1500m | 5:34.72 | 9th · 1st on team | 96.2 | -0.033 | |
| 2024-03-08 | 2024 PLU Invite | 5000m | 20:52.79 | 4th · 1st on team | 95.5 | -0.033 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 1500m | 5:33.94 | 19th · 1st on team | 97.4 | -0.031 | PR SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 3000m | 12:28.38 | 30th · 1st on team | 94.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 3200m | 14:05.48 | 8th · 1st on team | 103.7 | -0.042 | |
| 2023-03-25 | Kent-Meridian Invitational | 3200m | 13:16.25 | 17th · 1st on team | 110.0 | -0.042 | ★PR SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 6:17.97 | 21st · 1st on team | 107.5 | -0.042 | |
| 2023-03-22 | NPSL League - Auburn / Todd Beamer @ Todd Beamer | 3200m | 13:49.69 | 1st · 1st on team | 105.0 | -0.044 | SR RSR |
| 2023-03-22 | NPSL League - Auburn / Todd Beamer @ Todd Beamer | 1600m | 6:14.69 | 2nd · 1st on team | 107.7 | -0.044 | SR RSR |
| 2023-03-15 | NPSL League - Kennedy Catholic / Todd Beamer @ Todd Beamer | 3200m | 13:54.67 | 2nd · 1st on team | 104.2 | -0.044 | SR RSR |
| 2023-03-15 | NPSL League - Kennedy Catholic / Todd Beamer @ Todd Beamer | 1600m | 6:28.62 | 1st · 1st on team | 103.9 | -0.044 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:54.92 | 15th · 1st on team | 104.9 | -0.042 | SR |
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 13:41.72 | 11th · 1st on team | 106.4 | -0.042 | PR SR |
| 2022-05-04 | Federal Way All-City Meet | 3200m | 13:55.07 | 1st · 1st on team | 105.2 | -0.038 | PR SR |
| 2022-05-04 | Federal Way All-City Meet | 1600m | 6:32.4 | 5th · 1st on team | 103.7 | -0.038 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 6:21.12 | 16th · 1st on team | 106.8 | -0.038 | SR RSR |
| 2022-04-28 | Kent Meridian / Todd Beamer @ Federal Way Memorial Stadium (SENIOR NIGHT) | 1600m | 6:23.03 | 2nd · 1st on team | 106.4 | -0.038 | SR RSR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 1600m | 6:25.73 | 4th · 1st on team | 106.0 | -0.038 | SR RSR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 800m | 2:55.42 | 4th · 2nd on team | 104.8 | -0.038 | SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 6:41.95 | 49th · 1st on team | 101.0 | -0.041 | SR |
| 2022-04-14 | Todd Beamer and Federal Way @ Mount Rainier | 3200m | 14:27.27 | 3rd · 1st on team | 101.3 | -0.035 | PR SR RSR |
| 2022-04-14 | Todd Beamer and Federal Way @ Mount Rainier | 1600m | 7:01.69 | 6th · 2nd on team | 96.8 | -0.035 | |
| 2022-03-31 | Todd Beamer @ Kentwood | 1600m | 6:57.58 | 1st · 1st on team | 97.4 | -0.042 | SR RSR |
| 2022-03-31 | Todd Beamer @ Kentwood | 3200m | 14:49.81 | 1st · 1st on team | 98.5 | -0.042 | PR SR RSR |
| 2022-03-31 | Todd Beamer @ Kentwood | 800m | 3:07.44 | 1st · 1st on team | 97.6 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 6:40.11 | 16th · 2nd on team | 102.0 | -0.042 | |
| 2021-05-19 | Todd Beamer @ Auburn Mountainview | 1600m | 6:48.88 | 1st · 1st on team | 101.1 | -0.028 | |
| 2021-05-13 | Kennedy Catholic @ Todd Beamer | 800m | 3:13.15 | 3rd · 2nd on team | 95.5 | -0.038 | SR |
| 2021-05-13 | Kennedy Catholic @ Todd Beamer | 1600m | 6:37.89 | 3rd · 2nd on team | 103.3 | -0.038 | |
| 2021-04-28 | Todd Beamer @ Federal Way | 1600m | 6:35.69 | 2nd · 2nd on team | 103.3 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-06 | Federal Way Middle School District Finals | 1600m | 6:01.94 | 2nd · 1st on team | 123.1 | -0.038 | |
| 2019-06-06 | Federal Way Middle School District Finals | 800m | 2:38.42 | 1st · 1st on team | 126.6 | -0.038 | ★PR SR RSR |
| 2019-06-04 | Federal Way Middle School District Prelims | 1600m | 6:01.94 | 2nd · 1st on team | 122.7 | -0.038 | PR SR |
| 2019-05-30 | Sacajawea @ Illahee | 1600m | 6:07.68 | 1st · 1st on team | 120.8 | -0.038 | |
| 2019-05-30 | Sacajawea @ Illahee | 800m | 2:41.9 | 1st · 1st on team | 123.1 | -0.038 | SR |
| 2019-05-20 | Illahee v Saghalie v Totem | 1600m | 6:06.75 | 1st · 1st on team | 121.3 | -0.038 | PR SR |
| 2019-05-20 | Illahee v Saghalie v Totem | 800m | 2:42.19 | 1st · 1st on team | 123.6 | -0.038 | SR RSR |
| 2019-05-07 | Illahee @ Lakota | 1600m | 6:13.33 | 1st · 1st on team | 119.2 | -0.038 | SR |
| 2019-05-07 | Illahee @ Lakota | 800m | 2:43.28 | 1st · 1st on team | 122.4 | -0.038 | SR RSR |
| 2019-05-02 | Illahee @ Sequoyah | 800m | 2:47 | 1st · 1st on team | 119.9 | -0.038 | SR RSR |
| 2019-05-02 | Illahee @ Sequoyah | 1600m | 6:16 | 1st · 1st on team | 118.5 | -0.038 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-07 | FWMS District Finals | 1600m | 6:09.47 | 2nd · 1st on team | 120.1 | -0.038 | |
| 2018-06-07 | FWMS District Finals | 800m | 2:41.79 | 1st · 1st on team | 123.2 | -0.038 | PR SR RSR |
| 2018-06-05 | FWMS District Prelims | 1600m | 6:09.47 | 2nd · 1st on team | 120.3 | -0.038 | SR |
| 2018-05-31 | Totem @ Illahee | 1600m | 6:19.88 | 1st · 1st on team | 116.6 | -0.038 | |
| 2018-05-31 | Totem @ Illahee | 800m | 2:46.99 | 2nd · 2nd on team | 119.2 | -0.038 | |
| 2018-05-23 | Lakota @ Illahee | 1600m | 6:11.54 | 1st · 1st on team | 119.8 | -0.038 | SR RSR |
| 2018-05-23 | Lakota @ Illahee | 800m | 2:44.99 | 1st · 1st on team | 120.8 | -0.038 | SR RSR |
| 2018-05-18 | Illahee @ Kilo | 1600m | 6:16.08 | 1st · 1st on team | 117.8 | -0.038 | SR RSR |
| 2018-05-18 | Illahee @ Kilo | 800m | 2:51.58 | 1st · 1st on team | 116.0 | -0.038 | SR |
| 2018-05-07 | Illahee @ Sacajawea | 1600m | 6:20.15 | 1st · 1st on team | 116.7 | -0.038 | SR RSR |
| 2018-05-07 | Illahee @ Sacajawea | 200mh | 35.98 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2018-05-03 | Illahee v Sequoyah v Saghalie | 1600m | 6:33.86 | 2nd · 2nd on team | 112.7 | -0.038 | SR RSR |
| 2018-05-03 | Illahee v Sequoyah v Saghalie | 200mh | 36.49 | 3rd · 2nd on team | — | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-08 | Federal Way MS District Meet | 1600m | 6:13.72 | 3rd · 2nd on team | 118.7 | -0.038 | |
| 2017-06-08 | Federal Way MS District Meet | 800m | 2:44.63 | 4th · 3rd on team | 121.0 | -0.038 | PR SR RSR |
| 2017-06-06 | Federal Way MS District Meet | 1600m | 6:13.72 | 3rd · 2nd on team | 118.9 | -0.038 | |
| 2017-05-24 | Illahee @ Lakota | 1600m | 6:08.89 | 1st · 1st on team | 120.2 | -0.038 | PR SR RSR |
| 2017-05-12 | Illahee v Kilo v Saghalie | 1600m | 6:13.92 | 2nd · 1st on team | 119.3 | -0.032 | PR SR RSR |
| 2017-05-09 | Sequoyah @ Illahee | 800m | 2:57.98 | 2nd · 2nd on team | 111.5 | -0.038 | PR SR |
| 2017-05-09 | Sequoyah @ Illahee | 1600m | 6:21.85 | 2nd · 1st on team | 116.0 | -0.038 | PR SR RSR |
| 2017-04-28 | Illahee @ Totem | lj | 9-03.00 | — | — | -0.038 | |
| 2017-04-28 | Illahee @ Totem | 800m | 3:02.55 | 1st · 1st on team | 108.5 | -0.038 | PR SR RSR |
| 2017-04-28 | Illahee @ Totem | 1600m | 6:24.31 | 1st · 1st on team | 114.9 | -0.038 | PR SR RSR |