Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 18:47.7 | 78th · 3rd on team | 114.2 | +6.0% | ★CR CSR |
| 2025-11-08 | Section 8 Championships Bethpage State Park | 5000m | 17:12.3 | 22nd · 3rd on team | 119.6 | +0.8% | ★CR CSR |
| 2025-11-01 | Section 8 Conference Championships Bethpage State Park | 5000m | 17:06.4 | 22nd · 2nd on team | 120.5 | +0.8% | ★CR CSR |
| 2025-09-29 | Nassau League Meet #4 Eisenhower Park | 5000m | 17:39.2 | 8th · 4th on team | 116.9 | +0.7% | ★CR CSR |
| 2025-09-27 | Six Flags Wild Safari Invitational Six Flags Great Adventure | 5000m | 18:17 | 52nd · 2nd on team | 111.1 | -0.2% | ★CR CSR |
| 2025-09-25 | Nassau League Meet #3 C.W. Post | 5000m | 16:56.9 | 5th · 4th on team | 120.9 | +0.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Bob Pratt Invitational Sunken Meadow State Park | 5000m | 18:40.7 | 32nd · 2nd on team | 115.8 | +6.0% | ★CR CSR |
| 2025-09-15 | Nassau League Meet #2 Eisenhower Park | 5000m | 16:58.2 | 6th · 4th on team | 120.8 | +0.7% | PR ★CR R SR CSR RSR |
| 2025-09-08 | Nassau League Meet #1 C.W. Post | 5000m | 17:49.5 | 9th · 4th on team | 114.9 | +0.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Section 8 State Qual Meet Bethpage State Park | 5000m | 18:03.7 | 48th · 3rd on team | 114.7 | +0.8% | PR ★CR R SR CSR RSR |
| 2024-11-02 | Section 8 Conference Championships Bethpage State Park | 5000m | 18:08.3 | 51st · 3rd on team | 113.9 | +0.8% | PR CR R SR CSR RSR |
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 16:16 | 113th · 5th on team | 103.2 | +4.4% | ★PR ★CR SR CSR |
| 2024-09-28 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 19:54.8 | 12th · 2nd on team | 108.2 | +6.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Section 8 Championships Bethpage State Park Picnic Polo Road | 5000m | 20:40.8 | 105th · 4th on team | 99.5 | +0.5% | CR R CSR RSR |
| 2023-10-21 | The Nassau Coaches Invitational Bethpage State Park | 5000m | 22:03.5 | 63rd · 3rd on team | 94.1 | +0.8% | ★CR CSR |
| 2023-10-18 | Nassau Frosh/Soph Meet 12th Rock Sports | 5000m | 20:19.9 | 36th · 2nd on team | 97.5 | -3.0% | PR ★CR SR CSR |
| 2023-10-13 | Suffolk Coaches Invitational Sunken Meadow State Park | 2414m | 9:23 | 10th · 1st on team | 97.7 | -0.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Massapequa Under Lights | 800m | 2:08.15 | 15th · 3rd on team | 115.8 | -4.9% | ★PR SR |
| 2026-05-08 | Massapequa Under Lights | 1600m | 4:57.54 | 24th · 2nd on team | 111.4 | -4.9% | |
| 2026-05-01 | Saint Anthony's Invitational | 800m | 2:11.76 | 27th · 2nd on team | 112.7 | -4.8% | SR |
| 2026-04-04 | Nassau Coaches Invitational | 1600m | 4:50.38 | 15th · 3rd on team | 115.8 | -3.5% | RSR |
| 2026-01-28 | Section 8 Conf. 2 Champs | 1600m | 5:05.44 | 11th · 3rd on team | 109.3 | -4.5% | |
| 2026-01-05 | Section 8 Group A-D Format D | 1000m | 2:52.61 | 9th · 3rd on team | 114.0 | -3.0% | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 1600m | 5:02.2 | 60th · 2nd on team | 110.6 | -4.2% | |
| 2025-12-17 | Section 8 Group C-E Format B | 600m | 1:34.23 | 19th · 3rd on team | — | -3.0% | ★PR SR |
| 2025-12-13 | Nassau Coaches Invitational | 1600m | 4:49.35 | 13th · 2nd on team | 115.2 | -4.5% | SR RSR |
| 2025-12-08 | Section 8 Group A-D Format A | 1600m | 4:57.6 | 5th · 3rd on team | 113.4 | -3.0% | SR RSR |
| 2025-12-08 | Section 8 Group A-D Format A | 600m | 1:38.14 | 13th · 4th on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 8 Class AAA Championship | 1600m | 4:49.23 | 11th · 3rd on team | 113.8 | -5.3% | ★PR SR |
| 2025-05-10 | North Shore Invitational | 800m | 2:09.77 | 50th · 3rd on team | 114.8 | -4.8% | PR R SR RSR |
| 2025-05-10 | North Shore Invitational | 1600m | 4:59.08 | 57th · 4th on team | 111.2 | -4.8% | PR SR |
| 2025-05-02 | Saint Anthony's Invitational | 3200m | 11:03.63 | 45th · 4th on team | 108.2 | -4.8% | ★PR SR |
| 2025-05-02 | Saint Anthony's Invitational | 800m | 2:13.2 | 59th · 2nd on team | 111.3 | -4.8% | PR SR RSR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 800m | 2:16.96 | 15th · 2nd on team | 111.0 | -3.1% | PR SR RSR |
| 2025-04-26 | Bob Pratt Invitational - Smithtown | 1600m | 5:06.75 | 6th · 1st on team | 110.6 | -3.1% | |
| 2025-02-04 | Section 8 Class A Champs | 1600m | 5:08.14 | 17th · 2nd on team | 109.5 | -3.0% | |
| 2025-01-28 | Section 8 Conf. 2 Champs | 1600m | 5:04.84 | 9th · 3rd on team | 110.7 | -3.0% | |
| 2025-01-16 | Section 8 Frosh/Soph | 1000m | 3:03.19 | 13th · 3rd on team | 107.3 | -3.0% | |
| 2025-01-16 | Section 8 Frosh/Soph | 1600m | 5:10.56 | 8th · 3rd on team | 108.7 | -3.0% | |
| 2025-01-12 | Molloy Stanner Games | 1600m | 5:01.44 | 65th · 2nd on team | 110.8 | -4.2% | PR SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:05.59 | 79th · 4th on team | 109.1 | -4.5% | |
| 2024-12-12 | Section 8 Group A-B Format B | 600m | 1:40.79 | 25th · 6th on team | — | -3.0% | PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:00.5 | 30th · 3rd on team | 109.1 | -3.0% | PR SR |
| 2024-12-02 | Section 8 Group C-F Format A | 1600m | 5:05.43 | 14th · 3rd on team | 110.5 | -3.0% | PR SR RSR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3200m | 11:24.23 | 29th · 3rd on team | 106.6 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | North Shore Invitational | 800m | 2:18.34 | 81st · 3rd on team | 107.3 | -4.8% | PR R SR RSR |
| 2024-05-11 | North Shore Invitational | 1600m | 5:20.69 | 84th · 5th on team | 103.2 | -4.8% | PR SR |
| 2024-01-16 | Section 8 Conf. 2 Champs | 1600m | 5:37.87 | 12th · 2nd on team | 99.9 | -3.0% | PR R SR RSR |
| 2024-01-14 | Molloy Stanner Games | 1600m | 5:48.54 | 136th · 3rd on team | 95.9 | -4.2% | |
| 2023-12-09 | Nassau Coaches Invitational | 1600m | 5:42.57 | 92nd · 2nd on team | 97.4 | -4.5% | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 300m | 47.3 | 104th · 7th on team | — | -4.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing