Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Jamestown High School | 5000m | 21:37 | 20th · 1st on team | 112.8 | -0.008 | CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 21:14.3 | 36th · 3rd on team | 116.5 | +0.001 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 3200m | 14:05 | 1st · 1st on team | 111.9 | +0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 22:40.3 | 73rd · 3rd on team | 109.0 | +0.000 | SR CSR RSR |
| 2024-10-16 | Warhill Sports Complex | 5000m | 25:01.8 | 10th · 1st on team | — | -0.006 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 19:54.8 | 27th · 1st on team | 124.0 | +0.005 | ★PR ★CR SR CSR |
| 2023-11-01 | Bells Mill Park | 5000m | 20:27.3 | 5th · 2nd on team | 124.4 | +0.025 | ★CR R CSR RSR |
| 2023-10-25 | Jamestown High School | 5000m | 20:37.2 | 11th · 1st on team | 119.7 | -0.008 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:23 | 45th · 2nd on team | 121.1 | +0.000 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Pole Green Park | 3000m | 14:17 | 3rd · 3rd on team | 117.7 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 400m | 1:01 | 9th · 1st on team | — | -0.033 | |
| 2026-05-01 | Dogwood Track Classic | 400m | 1:00.56 | 24th · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 500m | 1:18.47 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:21.33 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:22.59 | 47th · 1st on team | — | -0.036 | |
| 2026-01-10 | CNU HS Showcase | 300m | 44.47 | 13th · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 500m | 1:22.06 | 1st · 1st on team | — | -0.024 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:22.16 | 7th · 1st on team | 128.9 | -0.033 | ★PR SR RSR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 400m | 1:01.73 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:22.69 | 36th · 1st on team | 128.1 | -0.040 | PR SR RSR |
| 2025-03-22 | 2025 Charles City Invitational | 400m | 1:03.47 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2025-03-22 | Charles City Invitational 2025 | 400m | 1:03.47 | 8th · 2nd on team | — | -0.020 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:23.04 | 4th · 1st on team | 129.4 | -0.027 | PR ★R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:27.04 | 69th · 2nd on team | 124.3 | -0.040 | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 2:26.78 | 3rd · 1st on team | 125.9 | -0.027 | PR R SR RSR |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:30.22 | 4th · 1st on team | 123.1 | -0.025 | PR SR RSR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 500m | 1:21.59 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 500m | 1:22.9 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2024-01-23 | BRD Reg. Season #3 | 300m | 46.43 | 7th · 2nd on team | — | -0.024 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 500m | 1:24.31 | 10th · 1st on team | — | -0.028 | PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:24.45 | 37th · 1st on team | — | -0.036 | PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 500m | 1:24.85 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 300m | 45.89 | 8th · 2nd on team | — | -0.024 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1000m | 3:25.38 | 8th · 1st on team | 116.6 | -0.043 | ★PR SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 500m | 1:25.44 | 8th · 1st on team | — | -0.043 | PR SR |