Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 22:00.1 | 68th · 2nd on team | 116.0 | +0.039 | ★CR R CSR RSR |
| 2025-10-25 | Bells Mill Park | 5000m | 22:27.6 | 25th · 7th on team | 111.2 | +0.025 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 21:30.8 | 24th · 24th on team | 113.8 | +0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bells Mill Park | 5000m | 21:55.2 | 24th · 4th on team | 114.1 | +0.025 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:45.5 | 136th · 4th on team | 113.6 | +0.000 | PR CR SR CSR RSR |
| 2024-10-16 | Bells Mill Park | 5000m | 22:20.1 | 7th · 3rd on team | 112.6 | +0.025 | PR CR SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 23:04.6 | 108th · 5th on team | 109.3 | +0.012 | ★CR SR CSR |
| 2024-09-11 | Bells Mill Park | 5000m | 23:12.7 | 12th · 4th on team | 109.6 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bells Mill Park | 5000m | 24:16.6 | 40th · 6th on team | 104.6 | +0.025 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 22:33 | 177th · 5th on team | 109.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 1600m | 5:56.51 | 9th · 6th on team | 114.6 | -0.032 | |
| 2026-05-08 | Grassfield Invitational At Night | 1600m | 5:48.66 | 14th · 5th on team | 117.8 | -0.027 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1600m | 6:05.64 | 14th · 3rd on team | 111.5 | -0.036 | SR |
| 2025-02-07 | East Coast Invitational | 3200m | 13:23.3 | 23rd · 3rd on team | 111.6 | -0.036 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 6:16.84 | 37th · 5th on team | 108.4 | -0.036 | SR |
| 2024-12-13 | CNU HS Winter Frolic | 1000m | 3:39.49 | 13th · 3rd on team | 108.9 | -0.043 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 5:59.12 | 15th · 4th on team | 114.3 | -0.027 | PR R SR RSR |
| 2024-05-08 | SE District Meet #4 | 1600m | 6:10.01 | 3rd · 2nd on team | 113.5 | -0.006 | R RSR |
| 2024-05-01 | SE District Meet #3 | 3200m | 13:17.34 | 8th · 4th on team | 111.5 | -0.027 | ★PR SR |
| 2024-04-24 | SE District Meet #2 | 3200m | 13:25.76 | 2nd · 1st on team | 109.8 | -0.027 | PR SR |
| 2024-04-20 | Track 757 Invitational | 1600m | 6:06.12 | 9th · 5th on team | 111.6 | -0.032 | R RSR |
| 2024-04-17 | Peninsula District Meet #2 | 1600m | 6:06.12 | 9th · 5th on team | 111.5 | -0.031 | PR R SR RSR |