Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:55.4 | 233rd · 4th on team | 115.3 | -0.023 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 21:21.7 | 49th · 4th on team | 115.2 | -0.047 | ★CR CSR |
| 2025-10-22 | Panorama Farms | 5000m | 21:36.1 | 21st · 6th on team | 115.1 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 20:47.2 | 193rd · 193rd on team | 118.9 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:49.6 | 220th · 4th on team | 115.2 | -0.023 | |
| 2025-10-11 | Panorama Farms | 5000m | 21:26.2 | 6th · 2nd on team | 115.0 | -0.037 | PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:49.6 | 220th · 4th on team | 115.8 | -0.023 | CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:49.6 | 220th · 4th on team | 115.8 | -0.023 | |
| 2025-09-06 | Green Hill Park | 5000m | 22:11.7 | 95th · 5th on team | 111.1 | -0.047 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | — | — | — | -0.048 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:42.1 | 133rd · 8th on team | 115.0 | -0.037 | PR CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 23:04.8 | 13th · 2nd on team | 109.0 | -0.037 | PR CR SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 24:01 | 5th · 5th on team | 107.5 | -0.002 | ★CR SR CSR RSR |
| 2024-09-11 | Monticello High School | 5000m | 24:32.1 | 20th · 12th on team | 107.4 | +0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Pleasant Grove | 5000m | 24:18.1 | 8th · 6th on team | 106.2 | -0.005 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:25 | 99th · 3rd on team | 106.4 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 3200m | 13:07.65 | 8th · 4th on team | 111.8 | -0.034 | |
| 2026-05-21 | Region 3C Qualifier at Monticello | 1600m | 5:56.01 | 4th · 3rd on team | 113.9 | -0.038 | |
| 2026-05-12 | Jefferson District Outdoor T&F Championship | 1600m | 6:01.14 | 13th · 5th on team | 111.9 | -0.041 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 12:48.05 | 45th · 3rd on team | 113.4 | -0.044 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:53.13 | 270th · 3rd on team | 114.1 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:51.15 | 267th · 3rd on team | 113.9 | -0.051 | ★PR SR |
| 2026-02-23 | Fred Hardy Invitational | 3200m | 12:55.61 | 3rd · 1st on team | 115.6 | -0.016 | PR SR |
| 2026-02-14 | VHSL Region 3C Championship | 1600m | 5:54.75 | 8th · 3rd on team | 116.1 | -0.034 | PR SR RSR |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 3200m | 13:23.19 | 5th · 3rd on team | 110.4 | -0.034 | |
| 2026-02-06 | Jefferson District Indoor T&F Championship | 1600m | 6:00.25 | 9th · 4th on team | 114.3 | -0.034 | PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 6:01.71 | 79th · 3rd on team | 112.1 | -0.038 | PR SR |
| 2025-12-12 | WFS INDOOR MM#1 | 1600m | 6:06.36 | 4th · 2nd on team | 112.2 | -0.024 | SR |
| 2025-12-11 | FUMA Mini Invite #1 | 3200m | 13:14.23 | 2nd · 1st on team | 112.6 | -0.016 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 13:26.48 | 19th · 4th on team | 108.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 3200m | 13:19.07 | 13th · 3rd on team | 109.5 | -0.034 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | 3200m | 13:07.98 | 11th · 3rd on team | 110.5 | -0.041 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 13:22.26 | 55th · 2nd on team | 109.6 | -0.044 | PR SR |
| 2025-04-19 | Rufus Knight Invitational | 800m | 2:47.26 | 5th · 3rd on team | 112.6 | -0.005 | ★PR SR |
| 2025-04-19 | Rufus Knight Invitational | 1600m | 6:05.6 | 4th · 1st on team | 114.5 | -0.005 | RSR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 1600m | 6:03.16 | 13th · 1st on team | 113.2 | -0.034 | PR SR RSR |
| 2025-02-19 | Jefferson District Indoor Track and Field Championship | 1600m | 6:10.45 | 3rd · 2nd on team | 111.9 | -0.016 | PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 3200m | 13:26.85 | 9th · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2025-01-25 | Heritage Middle School & JV Invitational | 3200m | 13:48.19 | 4th · 2nd on team | 109.1 | -0.005 | PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:17.09 | 43rd · 2nd on team | 107.9 | -0.036 | PR SR RSR |
| 2024-12-11 | FUMA Mini Invite #1 | 1600m | 6:35.45 | 13th · 3rd on team | 104.9 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Regional Qualifier | 3200m | 13:55.38 | 3rd · 3rd on team | 104.8 | -0.038 | PR SR |
| 2024-05-01 | Harrisonburg HS JV Invitational | 800m | 2:53.17 | 6th · 3rd on team | 105.8 | -0.035 | PR SR |
| 2024-04-25 | WAHS Hexagonal Meet at MHS | 1600m | 6:23.45 | 4th · 2nd on team | 105.7 | -0.038 | |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 800m | 2:58.66 | 20th · 1st on team | 105.6 | -0.005 | RSR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 1600m | 6:20.84 | 13th · 1st on team | 110.1 | -0.005 | PR R SR RSR |
| 2024-04-17 | CHS Quad | 1600m | 6:26.65 | 11th · 5th on team | 105.4 | -0.034 | PR SR RSR |
| 2024-04-17 | CHS Quad | 800m | 2:53.99 | 12th · 6th on team | 105.4 | -0.034 | PR SR |