Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 23:48 | 63rd · 6th on team | 102.1 | +0.000 | |
| 2025-10-22 | Pole Green Park | 5000m | 24:59 | 40th · 5th on team | 98.7 | +0.000 | |
| 2025-10-18 | Pole Green Park | 5000m | 23:22.2 | 235th · 235th on team | 104.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 25:57.3 | 179th · 3rd on team | 95.2 | +0.012 | ★CR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 24:45.3 | 127th · 4th on team | 100.0 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 27:39.3 | 142nd · 4th on team | 88.9 | +0.000 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 30:01.3 | 61st · 4th on team | — | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 27:41.9 | 178th · 4th on team | 89.2 | +0.000 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 29:11 | 57th · 3rd on team | — | +0.000 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Queen Harrison Track Classic | 1600m | 6:38.56 | 25th · 1st on team | 102.4 | -0.033 | ★PR SR RSR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 1600m | 6:52.86 | 33rd · 2nd on team | 98.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 6:58.48 | 28th · 2nd on team | 97.8 | -0.029 | |
| 2025-04-26 | Charles B Gordon Invitational | 1600m | 7:01.88 | 32nd · 1st on team | 96.8 | -0.032 | |
| 2025-04-19 | Mechanicsville Invitational | 400m | 1:24.99 | 40th · 5th on team | — | -0.021 | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 800m | 3:15.86 | 49th · 4th on team | 94.7 | -0.021 | ★PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 1600m | 6:54.77 | 21st · 3rd on team | 99.2 | -0.024 | PR SR RSR |
| 2025-02-07 | East Coast Invitational | 1600m | 6:55.42 | 57th · 4th on team | 98.2 | -0.036 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 4:07.55 | 60th · 3rd on team | 96.5 | -0.031 | SR |
| 2024-12-21 | STC MEET #3 | 1000m | 4:07.97 | 13th · 5th on team | 96.7 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-01 | Douglas Freeman Polar Bear | 1000m | 4:04.48 | 37th · 3rd on team | 106.3 | -0.032 | ★PR ★R SR RSR |
| 2023-12-09 | STC MEET #2 | 1000m | 4:26.59 | 7th · 1st on team | 98.0 | -0.028 | PR R SR RSR |