Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:44 | 92nd · 3rd on team | 123.4 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-29 | Pole Green Park | 5000m | 17:02.8 | 23rd · 5th on team | 119.2 | -1.7% | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:58.5 | 106th · 2nd on team | 120.7 | -1.7% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 18:20.2 | 30th · 5th on team | 112.4 | -1.7% | |
| 2024-10-19 | Pole Green Park | 5000m | 16:51.8 | 59th · 3rd on team | 122.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-25 | Pocahontas State Park | 5000m | 18:41 | 7th · 3rd on team | 108.9 | -2.0% | ★CR SR CSR |
| 2024-09-11 | Pocahontas State Park | 5000m | 18:55 | 7th · 2nd on team | 109.6 | -2.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 18:03.9 | 48th · 5th on team | 113.7 | -1.7% | |
| 2023-10-14 | Pole Green Park | 5000m | 17:42 | 34th · 5th on team | 116.1 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:05.34 | 18th · 1st on team | 119.0 | -1.3% | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:38.29 | 295th · 3rd on team | 118.8 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:02.25 | 178th · 2nd on team | 119.0 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:39.77 | 295th · 3rd on team | 118.9 | -1.8% | ★PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 1600m | 4:45.63 | 7th · 1st on team | 117.8 | 0.0% | |
| 2026-03-21 | Shoot the Gun & Run Track and Field Invitational | 3200m | 10:33.12 | 1st · 1st on team | 115.4 | 0.0% | |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 10:38.64 | 12th · 2nd on team | 114.4 | 0.0% | |
| 2026-01-18 | The VA Showcase | 3200m | 10:13.61 | 150th · 2nd on team | 120.3 | -1.0% | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:43.68 | 193rd · 4th on team | 117.8 | -1.0% | PR SR |
| 2025-12-16 | Dominion Polar Bear Meet | 1600m | 4:52.63 | 6th · 3rd on team | 114.6 | -0.1% | SR |
| 2025-12-06 | STC MEET #1 | 3200m | 10:23.99 | 5th · 4th on team | 116.2 | -0.3% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 3200m | 10:41.49 | 16th · 3rd on team | 112.8 | -0.6% | |
| 2025-05-07 | Dominion District JAMES RIVER | 1600m | 4:51.01 | 4th · 3rd on team | 114.3 | -0.8% | PR SR |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 1600m | 4:59.44 | 8th · 2nd on team | 111.2 | -0.9% | |
| 2025-05-03 | 2nd Annual Queen Track Classic | 1600m | 4:59.44 | 8th · 2nd on team | 111.2 | -0.9% | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:27.88 | 76th · 3rd on team | 115.7 | -1.3% | SR RSR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 1600m | 4:58.25 | 5th · 3rd on team | 112.8 | +0.1% | |
| 2024-12-19 | Dominion District MANCHESTER | 1600m | 4:52.63 | 6th · 3rd on team | 113.7 | -1.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 10:26.15 | 15th · 2nd on team | 114.9 | -0.9% | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:38.31 | 90th · 2nd on team | 111.7 | -1.3% | PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 10:39.62 | 15th · 3rd on team | 114.9 | +1.2% | PR SR RSR |
| 2024-01-30 | Dominion Dist. JAMES RIVER | 1600m | 5:00.58 | 4th · 2nd on team | 112.1 | +0.3% | PR SR |
| 2024-01-27 | STC MEET #4 | 1600m | 5:07.25 | 5th · 2nd on team | 109.1 | -0.3% | PR SR |
| 2024-01-11 | Dominion District Polar Bear | 1600m | 5:10.32 | 7th · 6th on team | 109.3 | +0.8% | PR SR |
| 2023-12-21 | Dominion Dist. MIDLOTHIAN | 3200m | 10:42.97 | 6th · 3rd on team | 113.2 | +0.2% | PR SR RSR |