Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 24:57.2 | 93rd · 5th on team | 102.1 | +0.031 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:21 | 154th · 10th on team | 102.6 | +0.000 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 23:30.6 | 142nd · 5th on team | 105.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 24:28.5 | 14th · 5th on team | 100.2 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:47 | 126th · 1st on team | — | +0.000 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1600m | 6:32.15 | 1st · 1st on team | 114.0 | -0.024 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:56.06 | 1st · 1st on team | 110.9 | -0.024 | ★PR SR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 1600m | 6:31.7 | 1st · 1st on team | 114.4 | -0.024 | ★PR ★R SR RSR |