Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 21:59.9 | 309th · 309th on team | 92.7 | +0.2% | ★CR CSR |
| 2025-09-06 | Pole Green XC Classic Pole Green Park | 5000m | 21:51.8 | 143rd · 2nd on team | 93.6 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | VHSL 1A Region A Championships Newport News Park | 5000m | 20:54 | 40th · 7th on team | 98.4 | +0.7% | ★PR ★CR SR CSR RSR |
| 2024-10-30 | Tidewater District XC Meet Newport News Park | 5000m | 21:21 | 26th · 5th on team | 96.6 | +0.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 23:17 | 117th · 2nd on team | — | +0.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Group 1A Regional Track and Field Championships | 3200m | 12:30.76 | 4th · 1st on team | 98.5 | -2.2% | |
| 2026-05-21 | Tidewater District Outdoor Track & Field Championships | 3200m | 12:01.01 | 7th · 2nd on team | 101.3 | -3.4% | ★PR SR RSR |
| 2026-05-16 | West Point's 27th Annual Invitational | 3200m | 12:10.58 | 2nd · 2nd on team | 100.8 | -2.6% | PR SR RSR |
| 2026-03-19 | West Point Home Meet #1 | 3200m | 12:32.37 | 2nd · 2nd on team | 97.9 | -2.6% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:45.66 | 119th · 3rd on team | 97.5 | -3.6% | SR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 3200m | 12:59.49 | 6th · 1st on team | 94.5 | -2.6% | |
| 2026-01-10 | CNU HS Showcase | 3200m | 12:44.27 | 45th · 2nd on team | 95.4 | -4.3% | |
| 2025-12-02 | Lampert Timing Indoor Track Meet #1 | 3200m | 12:20.14 | 7th · 1st on team | 99.1 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL Group 1A Region A Championship | 3200m | 12:37.96 | 10th · 2nd on team | 96.8 | -2.2% | |
| 2025-05-22 | Tidewater District Championships | 1600m | 5:40.45 | 10th · 2nd on team | 100.3 | -2.2% | ★PR SR RSR |
| 2025-05-17 | West Point Invitational | 3200m | 12:22.4 | 8th · 2nd on team | 99.8 | -2.6% | PR SR |
| 2025-05-17 | West Point Invitational | 1600m | 5:48.94 | 14th · 1st on team | 97.8 | -2.6% | |
| 2025-05-08 | Northumberland Home Meet #2 | 800m | 2:38.68 | 11th · 1st on team | 96.4 | -2.0% | ★PR SR RSR |
| 2025-05-08 | Northumberland Home Meet #2 | 1600m | 5:42.11 | 8th · 2nd on team | 99.8 | -2.0% | PR SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 3200m | 12:48.11 | 19th · 1st on team | 95.8 | -2.3% | PR SR |
| 2025-03-29 | Shoot the Gun & Run 2025 | 1600m | 5:59.9 | 31st · 2nd on team | 94.2 | -2.6% | |
| 2025-02-24 | VHSL 1A/2A REGIONAL Championships | pv | NH | — | — | -2.6% | |
| 2025-02-24 | VHSL 1A/2A REGIONAL Championships | 1600m | 6:02.55 | 7th · 1st on team | 93.5 | -2.6% | |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | pv | 6-00.00 | — | — | -2.6% | |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:55.21 | 3rd · 1st on team | 95.4 | -2.6% | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | pv | 5-00.00 | — | — | -2.6% | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:53.44 | 3rd · 1st on team | 95.9 | -2.6% | PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 6:02.97 | 36th · 2nd on team | 92.7 | -3.6% | PR SR RSR |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | 1600m | 6:06.91 | 2nd · 1st on team | 92.4 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Trojan Races Invitational | 1600m | 6:17.56 | 19th · 2nd on team | 105.5 | -2.6% | |
| 2024-04-16 | West Point District Meet #2 | 3200m | 13:26 | 10th · 3rd on team | 106.3 | -2.6% | PR SR |
| 2024-04-16 | West Point District Meet #2 | 400m | 1:17.75 | 19th · 5th on team | — | -2.6% | ★PR SR |
| 2024-03-19 | West Point District Meet #1 | 1600m | 6:26.96 | 8th · 4th on team | 103.2 | -2.6% | |
| 2024-03-19 | West Point District Meet #1 | 800m | 3:00.26 | 6th · 2nd on team | 101.1 | -2.6% | PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 6:14.94 | 8th · 1st on team | 106.5 | -2.6% | PR ★R SR RSR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 1600m | 6:24.46 | 4th · 2nd on team | 104.0 | -2.6% | PR R SR RSR |
| 2023-12-19 | Lampert Timing Indoor Track Meet #4 | 1000m | 3:49.32 | 3rd · 1st on team | 102.8 | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing