Racecast

Charles Lim-Williams

Colonial Forge (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 120.2 2026 TF season
Best race 120.9 TF
Races 21
Seasons 4 2023 — 2026

RankedNation #15485·VA #439·VA D6A #1802·Team #9 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 6 races in 2025

Cross Country

2025 XC 105.1

Colonial Forge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-27 Oatlands Plantation 5000m 20:14 106th · 2nd on team 103.9 +0.044 ★CR SR CSR
2025-09-06 Great Meadow Park 3000m 11:04 16th · 3rd on team 106.4 +0.019 ★PR ★CR SR CSR RSR

2024 XC 102.3

Colonial Forge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Pole Green Park 5000m 19:59.6 258th · 10th on team 103.1 +0.007 ★PR ★CR SR CSR RSR
2024-09-21 Oatlands Plantation 5000m 20:52 154th · 2nd on team 102.8 +0.044 PR CR SR CSR RSR
2024-09-07 Great Meadow Park 3000m 11:30 55th · 6th on team 101.1 +0.019 PR CR SR CSR RSR

2023 XC 97.6

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Pole Green Park 5000m 21:04 335th · 14th on team 97.6 +0.007 PR CR R SR CSR RSR

Track & Field

2026 TF 116.5

Colonial Forge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Caroline Invitational 800m 2:04.93 3rd · 1st on team 119.8 -0.040
2026-04-11 2026 Colonial Forge Showcase 800m 2:03.7 10th · 3rd on team 120.9 -0.041 ★PR ★R SR RSR
2026-01-23 WFS INDOOR MM#3 1000m 2:54.66 6th · 2nd on team 113.3 -0.024 RSR
2025-12-20 Grant Holloway Holiday Invitational 2026 1000m 2:53.78 40th · 5th on team 111.9 -0.042 ★PR SR RSR

2025 TF 112.0

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 Commonwealth District Championship 800m 2:07.48 9th · 3rd on team 117.5 -0.039 PR R SR RSR
2025-05-02 2025 Caroline Invitational 800m 2:08.39 11th · 2nd on team 117.0 -0.040 PR R SR RSR
2025-04-11 SoCo Stallions Invite 800m 2:09.13 14th · 2nd on team 116.4 -0.040 PR R SR RSR
2025-04-05 Colonial Forge Showcase 800m 2:10.36 23rd · 2nd on team 114.6 -0.041 PR SR
2025-04-05 Colonial Forge Invitational 800m 2:10.36 23rd · 2nd on team 114.6 -0.041
2025-03-29 Patriot Invitational 800m 2:11.14 37th · 2nd on team 115.1 -0.032 R RSR
2025-03-22 2025 Brian Watkins Invitational 800m 2:10.51 16th · 2nd on team 114.4 -0.043 PR R SR RSR
2025-01-29 Commonwealth Mid-Week #4 1000m 3:03.3 13th · 7th on team 106.0 -0.041 PR SR RSR
2025-01-23 WFS INDOOR MM#3 1000m 3:07.55 9th · 2nd on team 105.4 -0.024 PR SR RSR
2024-12-21 Grant Holloway Invitational 1000m 3:16.3 100th · 9th on team 99.2 -0.042 PR SR RSR

2024 TF 112.4

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-24 North Stafford County Meet 800m 2:14.8 5th · 4th on team 112.4 -0.030 PR R SR RSR