Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 14:17 | 58th · 4th on team | 116.8 | +0.001 | ★CR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 13:53 | 36th · 4th on team | 119.2 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-01 | Celebration Park | 3000m | — | — | — | +0.002 | ★CR CSR |
| 2025-10-25 | Lower Woodland | 3000m | 15:27.63 | 22nd · 4th on team | 114.8 | +0.051 | ★CR CSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 14:39 | 18th · 4th on team | 115.0 | +0.022 | PR ★CR SR CSR |
| 2025-10-12 | Robinswood Park | 3000m | 14:48.4 | 22nd · 4th on team | 118.5 | +0.044 | ★CR R SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 7:42.44 | 27th · 4th on team | 112.4 | +0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 15:10.8 | 243rd · 6th on team | 113.9 | +0.027 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 15:44.6 | 69th · 6th on team | 110.3 | +0.030 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 14:42.4 | 46th · 5th on team | 114.3 | +0.001 | PR CR R SR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 16:29.7 | 29th · 7th on team | 105.3 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:31.75 | 21st · 4th on team | — | -0.039 | ★PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 3:31.03 | 11th · 7th on team | 106.3 | -0.034 | ★PR SR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 6:55.1 | 13th · 4th on team | 109.2 | -0.035 | ★PR SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 400m | 1:35.65 | 21st · 4th on team | — | -0.028 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 7:54.67 | 116th · 15th on team | 101.2 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:38.81 | 18th · 5th on team | 102.5 | -0.039 | PR R SR RSR |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 44.52 | 42nd · 9th on team | — | -0.035 | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:57.13 | 23rd · 6th on team | 94.7 | -0.035 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 8:13.92 | 97th · 16th on team | 97.6 | -0.050 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:43.68 | 24th · 5th on team | — | -0.028 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 3:47.25 | 9th · 3rd on team | 100.4 | -0.028 | PR R SR RSR |
| 2024-04-27 | Race results → | 400m | 1:43.54 | 10th · 5th on team | — | — | PR SR |
| 2024-04-27 | Race results → | 800m | 4:00.97 | 3rd · 3rd on team | 93.8 | — | PR R SR RSR |