Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:31.6 | 204th · 6th on team | 116.0 | +0.025 | ★CR CSR |
| 2025-11-14 | Panorama Farms | 10000m | 30:01.8 | 16th · 4th on team | 119.6 | +0.051 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 23:25.9 | 25th · 3rd on team | 120.0 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | 23:59.2 | 12th · 4th on team | 117.9 | +0.011 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:51.4 | 105th · 5th on team | 119.3 | +0.007 | ★CR SR CSR RSR |
| 2025-08-29 | Wake Forest University | 8046m | — | — | — | +0.077 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 31:34 | 62nd · 6th on team | 114.7 | +0.049 | ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 8000m | 23:32.1 | 51st · 7th on team | 117.6 | -0.020 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 23:31.8 | 8th · 3rd on team | 120.9 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:42.6 | 102nd · 6th on team | 116.4 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 31:17 | 171st · 5th on team | 116.0 | +0.051 | CR CSR |
| 2023-11-10 | Milliken Plant Course | 10000m | 30:13.3 | 44th · 5th on team | 118.1 | +0.034 | PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 24:02.3 | 34th · 4th on team | 118.6 | +0.013 | PR ★CR SR CSR RSR |
| 2023-10-13 | Thomas Zimmer Championship Course | 8000m | 24:35.1 | 133rd · 4th on team | — | +0.013 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:35 | 133rd · 4th on team | 118.0 | +0.013 | ★CR CSR RSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:33.4 | 116th · 7th on team | 115.5 | +0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Morley Field Sports Complex | 5000m | 15:21.1 | 10th · 6th on team | 137.5 | +0.020 | ★CR CSR |
| 2022-12-03 | Glendoveer Golf Course | 5000m | 14:57.6 | 10th · 1st on team | 142.7 | +0.041 | ★CR CSR |
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 14:52.2 | 1st · 1st on team | 143.0 | +0.026 | ★CR CSR |
| 2022-11-13 | Laverne Gibson Course | 5000m | 14:21.8 | 1st · 1st on team | 147.4 | +0.026 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 14:46.5 | 1st · 1st on team | 141.6 | -0.010 | ★CR CSR |
| 2022-10-28 | Chippewa Hills HS | 5000m | 15:12.3 | 1st · 1st on team | 138.7 | +0.022 | ★CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 14:37 | 1st · 1st on team | 139.8 | -0.003 | ★CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 14:50.3 | 1st · 1st on team | 138.3 | -0.007 | ★CR CSR |
| 2022-09-27 | Kingsley | 5000m | 15:28.3 | 1st · 1st on team | 137.4 | +0.037 | ★CR CSR |
| 2022-09-24 | Veterans Serving Veterans Park | 5000m | 14:54 | 1st · 1st on team | 135.2 | -0.015 | ★CR CSR |
| 2022-09-16 | Riverside Park | 5000m | 14:43.2 | 1st · 1st on team | 139.9 | -0.006 | ★CR CSR |
| 2022-09-13 | Buckley HS | 5000m | 16:03 | 1st · 1st on team | 127.4 | -0.002 | CSR |
| 2022-08-27 | Benzie Central HS | 5000m | 14:32.1 | 1st · 1st on team | 140.3 | -0.015 | PR ★CR SR CSR |
| 2022-08-16 | Camp Douglas Smith | 3218m | 8:59 | 1st · 1st on team | 143.3 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Morley Field Sports Complex | 5000m | 16:00.7 | 33rd · 1st on team | 133.4 | +0.020 | CR CSR |
| 2021-11-27 | UW Parkside | 5000m | 14:58.2 | 5th · 1st on team | 144.5 | +0.040 | ★CR CSR RSR |
| 2021-11-14 | Laverne Gibson Course | 5000m | 15:48.6 | 2nd · 1st on team | 137.0 | +0.026 | CR CSR |
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 15:08.4 | 1st · 1st on team | 136.7 | -0.010 | CR CSR |
| 2021-10-30 | Benzie Central HS | 5000m | 14:44.4 | 1st · 1st on team | 140.2 | -0.015 | PR CR SR CSR |
| 2021-10-16 | Freeland's Home Cross-Country Course | 5000m | 16:07.8 | 1st · 1st on team | 130.9 | +0.001 | CSR |
| 2021-10-12 | Benzie Central HS | 5000m | 16:29.1 | 1st · 1st on team | 124.7 | -0.015 | |
| 2021-10-09 | Portage West MS | 5000m | 14:52.3 | 1st · 1st on team | 141.5 | -0.003 | PR CR SR CSR RSR |
| 2021-10-02 | Shepherd High School | 5000m | 14:56.1 | 1st · 1st on team | 139.5 | -0.007 | CR CSR |
| 2021-09-28 | Kingsley | 5000m | 15:46 | 1st · 1st on team | 137.8 | +0.037 | CR CSR |
| 2021-09-25 | Veterans Serving Veterans Park | 5000m | 15:14.5 | 1st · 1st on team | 135.8 | -0.015 | CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 15:29.1 | 4th · 1st on team | 139.7 | +0.019 | ★CR CSR |
| 2021-09-14 | Buckley HS | 5000m | 15:48.4 | 1st · 1st on team | 132.4 | -0.002 | ★CR CSR |
| 2021-09-11 | Indiana Wesleyan University | 5000m | 14:54.2 | 1st · 1st on team | 140.1 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-01 | Benzie Central HS | 3218m | 9:40.6 | 1st · 1st on team | 132.1 | -0.005 | CSR |
| 2021-08-28 | Benzie Central HS | 5000m | 15:00.4 | 2nd · 1st on team | 138.0 | -0.015 | SR CSR |
| 2021-08-18 | Camp Douglas Smith | 3218m | 9:20 | 1st · 1st on team | 139.7 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 15:15.7 | 1st · 1st on team | 137.2 | +0.001 | ★CR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 14:56.6 | 1st · 1st on team | 142.3 | +0.013 | RSR |
| 2020-10-19 | Benzie Central HS | 5000m | 14:56.6 | 1st · 1st on team | 136.4 | -0.015 | CR CSR |
| 2020-10-18 | Alton Baker Park | 5000m | 14:59.1 | 1st · 1st on team | 141.6 | +0.013 | |
| 2020-10-13 | Benzie Central HS | 5000m | 14:59.1 | 1st · 1st on team | 138.8 | -0.015 | CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 15:24.55 | 1st · 1st on team | 138.4 | +0.013 | |
| 2020-10-09 | Riverside Park | 5000m | 15:24.6 | 2nd · 1st on team | 135.1 | -0.007 | |
| 2020-10-04 | Alton Baker Park | 5000m | 14:56 | 1st · 1st on team | 141.6 | +0.013 | PR ★CR SR CSR |
| 2020-10-03 | Shepherd High School | 5000m | 15:15.1 | 1st · 1st on team | 134.2 | -0.007 | CR CSR |
| 2020-09-29 | Benzie Central HS | 5000m | 16:14.7 | 1st · 1st on team | 127.0 | -0.015 | |
| 2020-09-27 | Alton Baker Park | 5000m | 15:00.7 | 1st · 1st on team | 142.3 | +0.013 | PR CR SR CSR RSR |
| 2020-09-26 | Petoskey XC Course @ Petoskey Middle School | 5000m | 15:40.4 | 1st · 1st on team | 137.4 | +0.029 | ★CR CSR RSR |
| 2020-09-18 | Riverside Park | 5000m | 15:18 | 1st · 1st on team | 134.1 | -0.007 | CR CSR |
| 2020-09-15 | Buckley HS | 5000m | 16:39 | 1st · 1st on team | 126.2 | -0.002 | CR CSR |
| 2020-09-12 | Benzie Central HS | 5000m | 15:11.4 | 1st · 1st on team | 134.8 | -0.015 | PR CR SR CSR |
| 2020-09-02 | Benzie Central HS | 3218m | 9:33.1 | 1st · 1st on team | 134.2 | -0.005 | PR ★CR SR CSR |
| 2020-08-22 | Benzie Central HS | 5000m | 15:22.8 | 1st · 1st on team | 135.0 | -0.015 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 15:56.2 | 56th · 6th on team | 133.0 | +0.026 | CR CSR |
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 15:45 | 1st · 1st on team | 130.8 | -0.010 | CR CSR |
| 2019-10-26 | Benzie Central HS | 5000m | 15:24.8 | 1st · 1st on team | 132.2 | -0.015 | PR CR SR CSR |
| 2019-10-18 | Shepherd High School | 5000m | 15:32.6 | 1st · 1st on team | 131.9 | -0.007 | PR CR SR CSR |
| 2019-10-12 | Stratford Woods OFFICIAL | 5000m | 15:42.5 | 1st · 1st on team | 133.5 | +0.009 | ★CR CSR RSR |
| 2019-09-28 | Shepherd High School | 5000m | 15:38.7 | 1st · 1st on team | 130.7 | -0.007 | PR CR SR CSR |
| 2019-09-24 | Glen Lake | 5000m | 16:49.7 | 1st · 1st on team | 129.0 | +0.049 | ★CR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 16:14.6 | 1st · 1st on team | 131.6 | +0.019 | CR CSR |
| 2019-09-10 | 45 North Winery | 5000m | 16:27 | 1st · 1st on team | 132.6 | +0.060 | ★CR CSR RSR |
| 2019-09-07 | Charlevoix HS | 5000m | 16:12.1 | 1st · 1st on team | 132.3 | +0.038 | ★CR CSR RSR |
| 2019-08-24 | Benzie Central HS | 5000m | 16:03.2 | 4th · 1st on team | 127.8 | -0.015 | PR CR SR CSR RSR |
| 2019-08-17 | Benzie Central HS | 5000m | 16:27 | 1st · 1st on team | 124.6 | -0.015 | PR CR SR CSR |
| 2019-08-14 | Camp Douglas Smith | 3218m | 10:11 | 1st · 1st on team | 125.6 | -0.005 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Manistee HS | 3200m | 18:20.6 | 49th · 9th on team | — | +0.039 | ★CR CSR |
| 2016-10-11 | Mesick HS | 2500m | 11:36.2 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2016-10-01 | Allendale HS | 3218m | 11:53 | 4th · 1st on team | 128.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Benzie Central HS | 2735m | 11:49 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2016-09-17 | West Shore Community College | 3200m | 12:40.6 | 7th · 1st on team | 127.0 | +0.083 | ★PR ★CR R SR CSR RSR |
| 2016-09-13 | Buckley HS | 3218m | 12:25 | 1st · 1st on team | 122.8 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 9:23.8 | 43rd · 2nd on team | — | -0.037 | |
| 2026-05-16 | ACC Outdoor Championships | 3ksteeple | 8:50.05 | 7th · 1st on team | — | -0.038 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 8:47.31 | 3rd · 1st on team | — | -0.047 | SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 8:51.48 | 22nd · 1st on team | — | -0.039 | SR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 400m | 51.69 | 18th · 5th on team | — | -0.033 | SR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 3:47.42 | 1st · 1st on team | 116.1 | -0.033 | ★PR SR |
| 2026-02-28 | ACC Indoor Championships | 5000m | 14:14.33 | 26th · 2nd on team | 114.7 | -0.048 | |
| 2026-02-14 | ASICS Sound Invite | 5000m | 13:50.46 | 2nd · 1st on team | 117.7 | -0.050 | SR |
| 2026-01-30 | Brant Tolsma Invite | 3000m | 8:06.34 | 8th · 2nd on team | 119.4 | -0.040 | ★PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:06.28 | 3rd · 3rd on team | 114.5 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 8:54.27 | 22nd · 1st on team | — | -0.042 | |
| 2025-05-15 | ACC Outdoor Championships | 3ksteeple | 8:53.22 | 5th · 1st on team | — | -0.037 | |
| 2025-05-04 | Duke Twilight | 3ksteeple | 8:46.86 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 3ksteeple | 9:10.71 | 10th · 1st on team | — | -0.037 | PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 29:09.37 | 66th · 4th on team | 119.2 | -0.039 | ★PR SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 13:58.02 | 21st · 5th on team | 116.9 | -0.045 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:48.86 | 55th · 3rd on team | 116.7 | -0.057 | ★PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:04.43 | 6th · 1st on team | 115.1 | -0.050 | ★PR SR |
| 2025-02-01 | Gamecock Challenge | 3000m | 8:12.72 | 6th · 5th on team | 116.2 | -0.050 | RSR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 8:10.41 | 1st · 1st on team | 115.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Meet results → | Men 5000 Meter Run Invite | 14:25.04 | 53rd · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 29:26.28 | 63rd · 5th on team | 117.4 | -0.039 | PR SR RSR |
| 2024-02-24 | ACC Indoor Championships | 1mile | 4:09.92 | 28th · 2nd on team | 112.8 | -0.048 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 4:06.64 | 6th · 1st on team | 115.2 | -0.040 | SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:32.79 | 20th · 2nd on team | 112.6 | -0.040 | |
| 2024-01-27 | Bob Pollock Invitational | 3000m | 8:24.79 | 13th · 4th on team | 113.7 | -0.046 | SR RSR |
| 2024-01-27 | Bob Pollock Invitational | 1mile | 4:07.97 | 9th · 2nd on team | 114.0 | -0.046 | SR RSR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:15.07 | 27th · 4th on team | 111.2 | -0.042 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:19.09 | 151st · 5th on team | 113.1 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:06.93 | 8th · 1st on team | 136.9 | -0.039 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 3:50.54 | 8th · 1st on team | 135.4 | -0.039 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 3000m | 8:10.3 | 6th · 1st on team | 136.1 | -0.044 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 3200m | 8:40.73 | 6th · 1st on team | 137.4 | -0.044 | ★PR SR |
| 2023-06-14 | Brooks PR Invitational | 2miles | 8:43.71 | 6th · 1st on team | 137.5 | -0.044 | ★PR SR |
| 2023-06-03 | MHSAA LP Division 3 Finals | 800m | 1:57.59 | 1st · 1st on team | 128.7 | -0.034 | |
| 2023-06-03 | MHSAA LP Division 3 Finals | 1600m | 4:17.48 | 1st · 1st on team | 131.1 | -0.034 | |
| 2023-06-03 | MHSAA LP Division 3 Finals | 3200m | 9:10.19 | 1st · 1st on team | 132.8 | -0.034 | |
| 2023-05-30 | Record Eagle John Lober Honor Roll Invitational | 400m | 52.55 | 2nd · 1st on team | — | -0.038 | |
| 2023-05-30 | Record Eagle John Lober Honor Roll Invitational | 1600m | 4:06.81 | 1st · 1st on team | 136.0 | -0.038 | ★PR SR |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 800m | 1:51.96 | 2nd · 1st on team | 133.7 | -0.044 | ★PR SR |
| 2023-05-23 | NWC Track Championship @ Frankfort | 800m | 1:57.05 | 1st · 1st on team | 128.1 | -0.036 | |
| 2023-05-23 | NWC Track Championship @ Frankfort | 1600m | 4:40.75 | 1st · 1st on team | 119.2 | -0.036 | |
| 2023-05-23 | NWC Track Championship @ Frankfort | 3200m | 10:33.71 | 1st · 1st on team | 114.3 | -0.036 | |
| 2023-05-23 | NWC Track Championship @ Frankfort | 400m | 51.88 | 1st · 1st on team | — | -0.036 | SR |
| 2023-05-20 | MHSAA LP Region 22-3 @ Manton | 3200m | 9:24.88 | 1st · 1st on team | 128.6 | -0.031 | |
| 2023-05-20 | MHSAA LP Region 22-3 @ Manton | 1600m | 4:19.77 | 1st · 1st on team | 129.8 | -0.031 | |
| 2023-05-20 | MHSAA LP Region 22-3 @ Manton | 800m | 1:57.76 | 1st · 1st on team | 128.7 | -0.031 | |
| 2023-05-15 | Blazer Last Chance meet | 400m | 52.99 | 1st · 1st on team | — | -0.036 | |
| 2023-05-12 | MANTON RANGER T&F INVITE | 3200m | 9:01.94 | 1st · 1st on team | 134.7 | -0.031 | |
| 2023-05-08 | NWC Meet @ Glen Lake vs Benzie, Kingsley, Suttons Bay | 400m | 52.44 | 1st · 1st on team | — | -0.026 | SR |
| 2023-05-08 | NWC Meet @ Glen Lake vs Benzie, Kingsley, Suttons Bay | 3200m | 10:58.1 | 1st · 1st on team | 110.8 | -0.026 | |
| 2023-05-08 | NWC Meet @ Glen Lake vs Benzie, Kingsley, Suttons Bay | 800m | 1:57.9 | 1st · 1st on team | 129.1 | -0.026 | |
| 2023-05-05 | 2023 Shepherd BLUEJAY Invite | 3000m | 8:21.36 | 3rd · 1st on team | 133.8 | -0.042 | |
| 2023-05-05 | 2023 Shepherd BLUEJAY Invite | 3200m | 8:52.28 | 3rd · 1st on team | 135.3 | -0.042 | |
| 2023-05-03 | NWC Quad Meet w/Benzie, Buckley, Glen Lake, Leland | discus | 76' 2 | — | — | -0.028 | |
| 2023-05-03 | NWC Quad Meet w/Benzie, Buckley, Glen Lake, Leland | shot | 28' 11.5 | — | — | -0.028 | |
| 2023-04-29 | GR Elite Challenge | 1600m | 4:09.5 | 3rd · 1st on team | 133.1 | -0.044 | |
| 2023-04-29 | GR Elite Challenge | 1mile | 4:10.88 | 3rd · 1st on team | 133.2 | -0.044 | |
| 2023-04-26 | NWC #2 @ BUCKLEY | 400m | 52.84 | 1st · 1st on team | — | -0.014 | SR |
| 2023-04-15 | Warrior Invitational | 1600m | 4:20.88 | 1st · 1st on team | 129.2 | -0.029 | |
| 2023-04-15 | Warrior Invitational | 3200m | 9:46.48 | 1st · 1st on team | 124.7 | -0.029 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 3000m | 8:19.16 | 1st · 1st on team | 136.1 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 5000m | 14:20.54 | 1st · 1st on team | 135.4 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 2miles | 8:51.4 | 1st · 1st on team | 138.4 | -0.050 | PR SR RSR |
| 2023-02-26 | MITS Indoor State Championships | 1600m | 4:07.73 | 1st · 1st on team | 135.7 | -0.035 | SR |
| 2023-02-26 | MITS Indoor State Championships | 3200m | 8:59.02 | 1st · 1st on team | 134.7 | -0.035 | |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 3200m | 8:45.46 | 1st · 1st on team | 137.3 | -0.041 | PR SR RSR |
| 2023-02-05 | CMU - MITS Meet #1 | 200m | 26.41 | 22nd · 2nd on team | — | -0.034 | SR |
| 2023-02-05 | CMU - MITS Meet #1 | 400m | 54.91 | 2nd · 1st on team | — | -0.034 | SR |
| 2023-02-05 | CMU - MITS Meet #1 | 800m | 1:58.87 | 1st · 1st on team | 128.8 | -0.034 | |
| 2023-01-28 | GVSU Bill Clinger Classic | 1mile | 4:05.48 | 1st · 1st on team | 136.9 | -0.042 | PR SR RSR |
| 2023-01-21 | CYUP Misfits Invitational | 1mile | 4:07.36 | 1st · 1st on team | 135.2 | -0.049 | PR SR RSR |
| 2023-01-07 | GVSU - MITS Meet #3 | 800m | 1:55.2 | 1st · 1st on team | 130.0 | -0.042 | SR RSR |
| 2023-01-07 | GVSU - MITS Meet #3 | 1mile | 4:11.45 | 1st · 1st on team | 133.6 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:09.01 | 8th · 1st on team | 135.0 | -0.049 | |
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 14:22.57 | 2nd · 1st on team | 134.9 | -0.049 | |
| 2022-06-04 | MHSAA LP Division 3 Finals | 800m | 1:52.68 | 1st · 1st on team | 134.5 | -0.034 | PR SR |
| 2022-06-04 | MHSAA LP Division 3 Finals | 3200m | 9:25.87 | 2nd · 1st on team | 128.8 | -0.034 | |
| 2022-06-04 | MHSAA LP Division 3 Finals | 1600m | 4:10.68 | 1st · 1st on team | 134.7 | -0.034 | |
| 2022-05-31 | Record Eagle John Lober Honor Roll Track Meet | 1600m | 4:08.23 | 1st · 1st on team | 136.7 | -0.038 | RSR |
| 2022-05-28 | 2022 MITCA D3 Team State | 800m | 1:54.39 | 1st · 1st on team | 132.8 | -0.033 | PR SR |
| 2022-05-28 | 2022 MITCA D3 Team State | 400m | 51.3 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2022-05-24 | NWC Championship meet @ Glen Lake | 3200m | 9:24.09 | 1st · 1st on team | 131.4 | -0.026 | |
| 2022-05-24 | NWC Championship meet @ Glen Lake | 1600m | 4:19.43 | 1st · 1st on team | 131.8 | -0.026 | |
| 2022-05-24 | NWC Championship meet @ Glen Lake | 800m | 1:57.49 | 1st · 1st on team | 130.4 | -0.026 | |
| 2022-05-20 | MHSAA LP Region 22-3 @ Mason County Central | 1600m | 4:19.51 | 1st · 1st on team | 131.4 | -0.031 | |
| 2022-05-20 | MHSAA LP Region 22-3 @ Mason County Central | 3200m | 9:25.26 | 1st · 1st on team | 129.9 | -0.031 | |
| 2022-05-20 | MHSAA LP Region 22-3 @ Mason County Central | 800m | 1:54.42 | 1st · 1st on team | 134.0 | -0.031 | PR SR |
| 2022-05-14 | Clare Invitational II | 1600m | 4:14.57 | 1st · 1st on team | 133.3 | -0.033 | |
| 2022-05-14 | Clare Invitational II | 3200m | 9:50.68 | 1st · 1st on team | 124.7 | -0.033 | |
| 2022-05-14 | Clare Invitational II | 800m | 1:54.7 | 1st · 1st on team | 132.5 | -0.033 | PR SR |
| 2022-05-11 | Bruce Garland Relays | 1600m | 4:37.9 | 1st · 1st on team | 122.5 | -0.028 | |
| 2022-05-11 | Bruce Garland Relays | 3200m | 9:33.5 | 1st · 1st on team | 128.8 | -0.028 | |
| 2022-05-11 | Bruce Garland Relays | 800m | 1:55.9 | 1st · 1st on team | 131.5 | -0.028 | PR SR |
| 2022-05-07 | New Balance Invite - TWILIGHT 3200 | 3200m | 8:59.09 | 5th · 1st on team | 135.4 | -0.043 | |
| 2022-04-29 | Barnyard Invite: 1600 | 1600m | 4:12.1 | 2nd · 1st on team | 133.4 | -0.037 | |
| 2022-04-20 | NWC Meet | 1600m | 5:01.5 | 1st · 1st on team | 113.4 | -0.028 | |
| 2022-04-20 | NWC Meet | 200m | 25.36 | 4th · 4th on team | — | -0.028 | SR |
| 2022-04-20 | NWC Meet | 400m | 54.12 | 1st · 1st on team | — | -0.028 | SR |
| 2022-04-20 | NWC Meet | 3200m | 10:07.48 | 1st · 1st on team | 121.7 | -0.028 | |
| 2022-04-15 | Rocket Invitational | 1600m | 4:17.04 | 1st · 1st on team | 132.8 | -0.035 | |
| 2022-04-15 | Rocket Invitational | 800m | 1:57.37 | 2nd · 1st on team | 130.4 | -0.035 | |
| 2022-04-11 | NMCS INVITE | 800m | 1:59 | 2nd · 1st on team | 130.0 | -0.019 | |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:08.39 | 13th · 1st on team | 135.4 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:07.11 | 13th · 1st on team | 135.2 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 3:52.84 | 13th · 1st on team | 133.2 | -0.050 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 5000m | 14:20.71 | 1st · 1st on team | 134.9 | -0.053 | PR SR |
| 2022-02-27 | MITS State Indoor Championships | 3200m | 8:55.85 | 1st · 1st on team | 136.4 | -0.035 | PR SR RSR |
| 2022-02-19 | GVSU-MITS Meet #5 | 3200m | 9:08.01 | 4th · 3rd on team | 132.4 | -0.042 | SR |
| 2022-02-19 | GVSU-MITS Meet #5 | 800m | 1:57.03 | 2nd · 2nd on team | 128.7 | -0.042 | PR SR |
| 2022-01-29 | MITS - GVSU Meet #4 | 1mile | 4:12.73 | 3rd · 3rd on team | 133.7 | -0.042 | PR SR RSR |
| 2022-01-08 | SVSU - MITS #2 | 1600m | 4:18.48 | 1st · 1st on team | 129.9 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Record-Eagle John Lober Honor Roll Meet | 1600m | 4:14.65 | 1st · 1st on team | 133.2 | -0.038 | PR SR |
| 2021-05-29 | 2021 MITCA D3 Team State | 3200m | 9:41.43 | 1st · 1st on team | 127.6 | -0.033 | |
| 2021-05-29 | 2021 MITCA D3 Team State | 400m | 53.32 | 4th · 1st on team | — | -0.033 | PR SR |
| 2021-05-29 | 2021 MITCA D3 Team State | 800m | 2:03.39 | 1st · 1st on team | 124.2 | -0.033 | |
| 2021-05-29 | 2021 MITCA D3 Team State | 1600m | 4:27.63 | 1st · 1st on team | 127.8 | -0.033 | |
| 2021-05-25 | Northwest Conference Championships | 800m | 2:07.14 | 1st · 1st on team | 121.5 | -0.028 | |
| 2021-05-25 | Northwest Conference Championships | 400m | 53.7 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-05-25 | Northwest Conference Championships | 1600m | 4:43.54 | 1st · 1st on team | 121.7 | -0.028 | |
| 2021-05-25 | Northwest Conference Championships | 3200m | 10:02.51 | 1st · 1st on team | 124.7 | -0.028 | |
| 2021-05-21 | MHSAA LP Region 22-3 @ Benzie Central | 3200m | 9:37.42 | 1st · 1st on team | 129.6 | -0.028 | |
| 2021-05-21 | MHSAA LP Region 22-3 @ Benzie Central | 1600m | 4:26.14 | 1st · 1st on team | 129.2 | -0.028 | |
| 2021-05-21 | MHSAA LP Region 22-3 @ Benzie Central | 800m | 1:58.49 | 1st · 1st on team | 129.9 | -0.028 | |
| 2021-05-12 | Bruce Garland Relays | 400m | 54.01 | 2nd · 1st on team | — | -0.028 | |
| 2021-05-12 | Bruce Garland Relays | 3200m | 9:37.04 | 1st · 1st on team | 128.9 | -0.028 | |
| 2021-05-12 | Bruce Garland Relays | 800m | 2:02.03 | 1st · 1st on team | 125.6 | -0.028 | |
| 2021-05-10 | NWC Track Meet@ Buckley | 400m | 53.94 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2021-05-10 | NWC Track Meet@ Buckley | 200m | 24.64 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2021-05-08 | New Balance Invite - TWILIGHT 3200 (Boys) | 3200m | 8:59.55 | 4th · 1st on team | 135.1 | -0.043 | PR SR RSR |
| 2021-05-01 | Grand Rapids Elite Challenge - Saturday Session | 800m | 1:57.92 | 2nd · 1st on team | 128.6 | -0.044 | PR SR |
| 2021-04-30 | The Barnyard Invitational - Elite MILE Showcase - Hosted by Romeo High | 1600m | 4:17.77 | 5th · 1st on team | 132.5 | -0.037 | PR SR |
| 2021-04-30 | The Barnyard Invitational - Elite MILE Showcase - Hosted by Romeo High | 1mile | 4:19.25 | 5th · 1st on team | 132.6 | -0.037 | PR SR |
| 2021-04-28 | NWC Track Meet@Buckley | 400m | 54.24 | 1st · 1st on team | — | -0.014 | PR SR |
| 2021-04-23 | GARY RATHBUN INVITATIONAL | 3200m | 9:17.02 | 1st · 1st on team | 134.4 | -0.023 | PR SR RSR |
| 2021-04-23 | GARY RATHBUN INVITATIONAL | 1600m | 4:41.65 | 1st · 1st on team | 122.4 | -0.023 | |
| 2021-04-09 | Freeland Falcon Invitational (Small School) | 800m | 2:00.78 | 1st · 1st on team | 128.3 | -0.025 | PR SR |
| 2021-04-09 | Freeland Falcon Invitational (Small School) | 1600m | 4:22.37 | 1st · 1st on team | 131.8 | -0.025 | RSR |
| 2021-03-06 | Illinois Indoor Meet of Champions - Saturday Session | 1600m | 4:20.77 | 6th · 4th on team | 129.0 | -0.049 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-09 | Benzie Central Husky Virtual Invitational #3 | 5000m | 15:33 | 1st · 1st on team | 128.6 | -0.028 | PR SR RSR |
| 2020-04-25 | Benzie Central Husky Virtual Invitational | 1600m | 4:57 | 1st · 1st on team | 114.5 | -0.039 | |
| 2020-04-25 | Benzie Central Husky Virtual Invitational | 5000m | 17:43 | 1st · 1st on team | 110.8 | -0.039 | PR SR |
| 2020-04-25 | Benzie Central Husky Virtual Invitational | 400m | 59.14 | 1st · 1st on team | — | -0.039 | SR |
| 2020-04-11 | Virtual Meet 3 Run Sunday-Saturday | 1600m | 4:30 | 1st · 1st on team | 127.6 | -0.026 | |
| 2020-02-23 | MITS Indoor State Finals | 3200m | 9:38.51 | 9th · 1st on team | 127.6 | -0.042 | SR RSR |
| 2020-02-08 | SVSU - MITS #5 | 1600m | 4:28.21 | 7th · 7th on team | 126.6 | -0.041 | PR SR RSR |
| 2020-02-01 | MITS @ SVSU Meet #4 | 1600m | 4:30.72 | 13th · 13th on team | 125.4 | -0.041 | PR SR RSR |
| 2020-01-18 | MITS @ GVSU #2 | 3200m | 9:47.9 | 4th · 3rd on team | 124.6 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | 2019 Mid Michigan MEGASTAR Meet | 1600m | 4:32 | 1st · 1st on team | 146.4 | -0.042 | PR R SR RSR |
| 2019-05-29 | 2019 Mid Michigan MEGASTAR Meet | 3200m | 9:34.52 | 1st · 1st on team | 148.4 | -0.042 | PR ★R SR RSR |
| 2019-05-20 | NWC Championships @ Benzie Central | 800m | 2:09.73 | 1st · 1st on team | 142.3 | -0.028 | |
| 2019-05-20 | NWC Championships @ Benzie Central | 1600m | 4:39.92 | 1st · 1st on team | 145.4 | -0.028 | PR R SR RSR |
| 2019-05-20 | NWC Championships @ Benzie Central | 3200m | 11:02.55 | 1st · 1st on team | 131.2 | -0.028 | |
| 2019-05-16 | @ Kingsley Invitational | 400m | 55.17 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-05-16 | @ Kingsley Invitational | 3200m | 11:05.8 | 1st · 1st on team | 131.3 | -0.024 | |
| 2019-05-16 | @ Kingsley Invitational | 800m | 2:09.24 | 1st · 1st on team | 142.9 | -0.024 | PR SR |
| 2019-05-13 | NWC @ Benzie Central | 1600m | 4:54.6 | 1st · 1st on team | 137.8 | -0.028 | |
| 2019-05-13 | NWC @ Benzie Central | 400m | 57 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-05-10 | Mancelona MS Invite | 800m | 2:10.98 | 1st · 1st on team | 141.4 | -0.027 | |
| 2019-05-10 | Mancelona MS Invite | 1600m | 4:50.58 | 1st · 1st on team | 140.5 | -0.027 | |
| 2019-05-08 | NWC @ Benzie Central | 800m | 2:10.1 | 1st · 1st on team | 142.3 | -0.028 | PR SR |
| 2019-05-08 | NWC @ Benzie Central | 400m | 59.04 | 1st · 1st on team | — | -0.028 | |
| 2019-05-06 | TC MS Invitational | 3200m | 9:57.79 | 1st · 1st on team | 143.6 | -0.038 | PR R SR RSR |
| 2019-05-06 | TC MS Invitational | 400m | 58.52 | 1st · 1st on team | — | -0.038 | PR SR |
| 2019-04-25 | Ludington Middle School Invite | lj | 10'05.00 | — | — | -0.025 | |
| 2019-04-25 | Ludington Middle School Invite | 3200m | 10:16.22 | 1st · 1st on team | 141.4 | -0.025 | PR SR |
| 2019-04-25 | Ludington Middle School Invite | 800m | 2:11.02 | 1st · 1st on team | 140.2 | -0.025 | PR SR |
| 2019-04-22 | NWC @ Benzie Central | 3200m | 10:59.88 | 1st · 1st on team | 131.6 | -0.028 | PR R SR RSR |
| 2019-04-22 | NWC @ Benzie Central | 1600m | 4:45.23 | 1st · 1st on team | 141.7 | -0.028 | PR R SR RSR |
| 2019-04-22 | NWC @ Benzie Central | 800m | 2:14.58 | 1st · 1st on team | 135.8 | -0.028 | PR SR |