Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:12.8 | 144th · 6th on team | 118.3 | +0.038 | ★PR ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 8000m | 22:57.1 | 15th · 4th on team | 120.6 | -0.020 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 23:27.8 | 5th · 2nd on team | 121.2 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:02.6 | 36th · 4th on team | 119.7 | +0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 31:30 | 184th · 6th on team | 115.3 | +0.051 | ★CR CSR |
| 2023-11-10 | Milliken Plant Course | 10000m | 30:53.5 | 75th · 7th on team | 115.5 | +0.034 | PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 24:13.5 | 49th · 5th on team | 117.7 | +0.013 | PR ★CR SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:44.8 | 33rd · 2nd on team | 112.7 | +0.013 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 15:36.7 | 34th · 1st on team | 136.8 | +0.041 | ★CR CSR |
| 2022-11-26 | Bowdoin Park | 5000m | 15:52.9 | 4th · 1st on team | 137.2 | +0.060 | ★CR CSR |
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 15:06.5 | 1st · 1st on team | 140.2 | +0.025 | ★CR SR CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 16:01 | 1st · 1st on team | 135.3 | +0.035 | ★CR CSR |
| 2022-10-15 | Franklin Park | 5000m | 15:32.6 | 1st · 1st on team | 135.8 | +0.016 | ★CR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 15:51.7 | 1st · 1st on team | 133.8 | +0.025 | CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 15:15 | 3rd · 1st on team | 136.0 | +0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:38.1 | 203rd · 74th on team | 132.7 | +0.002 | ★CR CSR |
| 2021-11-20 | Wrentham Development Center | 5000m | 14:47.2 | 1st · 1st on team | 140.9 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 15:29.8 | 1st · 1st on team | 132.8 | -0.024 | PR ★CR SR CSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 15:34 | 1st · 1st on team | 134.3 | -0.003 | PR CR SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 9:42.2 | 1st · 1st on team | 126.8 | +0.022 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 16:17 | 3rd · 1st on team | 132.9 | +0.031 | PR ★CR SR CSR RSR |
| 2020-11-01 | Highland Park | 5000m | 16:18 | 7th · 2nd on team | 131.8 | +0.031 | PR CR SR CSR RSR |
| 2020-10-19 | Attleboro High School | 5000m | 16:28.5 | 12th · 2nd on team | 130.3 | +0.030 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 18:49 | 120th · 5th on team | — | +0.035 | |
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 17:10.3 | 6th · 1st on team | 123.5 | +0.035 | PR CR SR CSR RSR |
| 2019-11-02 | Wrentham Development Center | 3000m | 9:50.8 | 1st · 1st on team | 121.3 | +0.022 | PR CR SR CSR RSR |
| 2019-10-19 | Cape Cod Fairgrounds | 3379m | 10:56.6 | 2nd · 1st on team | 118.4 | -0.032 | ★PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 10:07.7 | 2nd · 1st on team | 120.4 | +0.022 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 17:55.5 | 36th · 4th on team | — | — | PR ★CR SR CSR |
| 2018-11-10 | Gardner Municipal Golf Course | 5000m | 17:56 | 36th · 4th on team | 138.5 | +0.035 | CR R CSR RSR |
| 2018-11-03 | Wrentham Development Center | 3000m | 10:53.8 | 7th · 1st on team | 132.7 | +0.022 | PR CR R SR CSR RSR |
| 2018-10-24 | Memorial Beach | 5000m | 20:16.7 | 12th · 6th on team | 120.4 | +0.009 | PR ★CR SR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 3379m | 12:11.6 | 17th · 1st on team | 127.8 | -0.032 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 13:42 | 70th · 2nd on team | 103.6 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 29:52.84 | 30th · 1st on team | 113.7 | -0.042 | |
| 2025-04-18 | Wake Forest Invitational | 10-km | 28:28.14 | 1st · 1st on team | 119.8 | -0.037 | ★PR SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 13:41.84 | 9th · 2nd on team | 119.2 | -0.045 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:39.24 | 34th · 2nd on team | 118.1 | -0.057 | ★PR SR |
| 2025-02-01 | Gamecock Challenge | 3000m | 8:01.19 | 2nd · 2nd on team | 119.0 | -0.050 | ★PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:05.22 | 12th · 4th on team | 114.8 | -0.050 | ★PR SR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:08.84 | 10th · 7th on team | 114.0 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Meet results → | Men 5000 Meter Run | 14:37.36 | 19th · 2nd on team | — | — | ★PR SR |
| 2024-04-11 | Meet results → | Men 1500 M | 3:52.95 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-01-20 | Hokie Invitational | 1mile | 4:22.89 | 44th · 9th on team | 107.9 | -0.042 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:42.96 | 195th · 7th on team | 110.1 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 14:47.98 | 5th · 1st on team | 130.1 | -0.049 | PR SR |
| 2023-06-01 | Meet results → | Men's 2 Mile | 9:03.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 2miles | 9:13.71 | 1st · 1st on team | 130.0 | -0.048 | ★PR SR |
| 2023-05-25 | MIAA Division 6 State Meet | 2miles | 9:13.71 | 1st · 1st on team | 130.0 | -0.048 | |
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 1mile | 4:17.88 | 1st · 1st on team | 129.5 | -0.048 | |
| 2023-05-25 | MIAA Division 6 State Meet | 1mile | 4:17.88 | 1st · 1st on team | 129.5 | -0.048 | |
| 2023-05-17 | Southern Worcester County Boy's League Meet | 800m | 2:05.9 | 1st · 1st on team | 119.6 | -0.038 | SR |
| 2023-05-17 | Southern Worcester County Boy's League Meet | 2miles | 9:33.24 | 1st · 1st on team | 126.9 | -0.038 | |
| 2023-02-25 | MIAA Meet of Champions | 2miles | 9:27.81 | 10th · 1st on team | 129.6 | -0.049 | |
| 2023-02-11 | MSTCA Qualifier Meet | 2miles | 9:37.93 | 2nd · 1st on team | 127.3 | -0.049 | |
| 2023-01-31 | Southern Worcester Country League Championship | 600m | 1:34.06 | 1st · 1st on team | — | -0.000 | ★PR SR |
| 2023-01-31 | Southern Worcester Country League Championship | 2miles | 9:53.12 | 1st · 1st on team | 127.6 | -0.000 | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:16.18 | 99th · 6th on team | 129.5 | -0.057 | SR |
| 2023-01-15 | MSTCA Northeast Invitational | 2miles | 9:16.58 | 1st · 1st on team | 132.2 | -0.049 | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 2:33.94 | 1st · 1st on team | 125.8 | -0.049 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:23.21 | 51st · 1st on team | 128.9 | -0.039 | |
| 2022-06-04 | MIAA Meet of Champions | 1mile | 4:15.67 | 4th · 1st on team | 131.4 | -0.048 | |
| 2022-05-27 | MIAA Division 6 Championship | 1mile | 4:17.92 | 1st · 1st on team | 130.5 | -0.048 | |
| 2022-05-20 | Trials of Miles NYC | 1mile | 4:10.69 | 6th · 6th on team | 133.7 | -0.050 | PR SR RSR |
| 2022-05-17 | Meet results → | Men's 2 Mile | 10:57.65 | 1st · 1st on team | — | — | PR SR |
| 2022-05-14 | Meet results → | Men's Mile | 4:27.19 | 4th · 1st on team | — | — | SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:15.77 | 2nd · 1st on team | 133.1 | -0.038 | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 5000m | 15:18.25 | 1st · 1st on team | 128.0 | -0.042 | PR SR |
| 2022-02-26 | MIAA All-State Championships | 2miles | 9:26.19 | 6th · 1st on team | 130.8 | -0.049 | |
| 2022-02-18 | MIAA Div 5 Championship | 2miles | 9:24.96 | 1st · 1st on team | 131.1 | -0.049 | PR SR RSR |
| 2022-02-12 | MSTCA Last Chance | 2miles | 9:32.15 | 1st · 1st on team | 129.5 | -0.049 | PR SR RSR |
| 2022-01-26 | SWCL League Meet | 600m | 1:35.83 | 1st · 1st on team | — | -0.000 | PR SR |
| 2022-01-26 | SWCL League Meet | 2miles | 10:56.85 | 1st · 1st on team | 116.0 | -0.000 | PR SR |
| 2022-01-19 | SWCL - Northbridge Dual Meet #5 | 2miles | 12:00.5 | 1st · 1st on team | 106.0 | +0.002 | PR SR |
| 2022-01-19 | SWCL - Northbridge Dual Meet #5 | 1mile | 5:46.7 | 1st · 1st on team | 101.9 | +0.002 | |
| 2022-01-05 | SWCL - Northbridge Dual Meet #3 | 2miles | 12:01.3 | 1st · 1st on team | 105.8 | +0.002 | PR SR RSR |
| 2022-01-05 | SWCL - Northbridge Dual Meet #3 | 1mile | 5:03.2 | 1st · 1st on team | 116.6 | +0.002 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | MIAA All-State Championships | 1mile | 4:18.39 | 2nd · 1st on team | 129.8 | -0.055 | PR SR RSR |
| 2021-06-17 | Meet results → | Men's Mile | 4:21.63 | 1st · 1st on team | — | — | ★PR SR |
| 2021-06-12 | District E Boys Championship | 1mile | 4:31.92 | 1st · 1st on team | 126.0 | -0.035 | SR RSR |
| 2021-06-09 | SWCL Boys Championship | 1mile | 4:45.29 | 1st · 1st on team | 121.4 | -0.025 | SR RSR |
| 2021-06-09 | SWCL Boys Championship | 800m | 2:05.89 | 1st · 1st on team | 122.5 | -0.025 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-30 | TWILIGHT TRIALS #3 | 1mile | 4:27.7 | 5th · 4th on team | 128.5 | -0.035 | PR SR RSR |
| 2020-02-16 | Meet results → | Men's Mile | 4:42.1 | 9th · 1st on team | — | — | PR SR |
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 1mile | 4:42.58 | 2nd · 1st on team | 126.8 | +0.005 | RSR |
| 2020-02-04 | Meet results → | Men's Mile | 4:47.05 | 2nd · 1st on team | — | — | SR |
| 2020-02-04 | Meet results → | Men's 1000 Meters | 2:54.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 1mile | 4:36.31 | 6th · 1st on team | 123.1 | -0.049 | PR SR RSR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 1mile | 4:39.41 | 1st · 1st on team | 121.8 | -0.049 | PR SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 1mile | 4:40.14 | 5th · 1st on team | 121.4 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 1500m | 4:24.63 | 2nd · 1st on team | 87.2 | -0.030 | ★PR SR |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 1500m | 4:30.19 | 4th · 1st on team | 139.1 | -0.037 | PR R SR RSR |
| 2019-05-14 | Meet results → | Men's Mile | 4:44.59 | 2nd · 1st on team | — | — | PR SR |
| 2019-05-14 | Meet results → | Men's 800 Meters | 2:18.06 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-05-11 | Meet results → | Boys 1 Mile Run Class B | 4:48.29 | 5th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | USATF New England Association Junior Olympic Championships | 800m | 2:23.29 | 9th · 3rd on team | 127.0 | -0.037 | PR R SR RSR |