Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Princeton | 6000m | 21:04.7 | 85th · 8th on team | 118.9 | -0.108 | ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 18:05.8 | 9th · 2nd on team | 118.0 | -0.080 | ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | — | — | — | -0.071 | SR CSR |
| 2024-09-06 | Highland Park | 4000m | 14:59.2 | 9th · 6th on team | 114.5 | -0.052 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | — | — | — | -0.069 | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 6000m | 20:53.9 | 50th · 5th on team | 123.0 | -0.068 | ★PR ★CR SR CSR |
| 2023-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:08.5 | 14th · 4th on team | 122.5 | -0.082 | PR ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:49 | 179th · 5th on team | 122.8 | -0.071 | PR ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 17:39 | 102nd · 5th on team | 127.3 | -0.037 | ★CR SR CSR RSR |
| 2023-09-08 | Highland Park | 4000m | 14:22.9 | 6th · 4th on team | 120.3 | -0.052 | ★PR ★CR SR CSR |
| 2023-09-01 | Highland Park | 3200m | 10:44 | 1st · 1st on team | 122.5 | -0.088 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 18:57.4 | 7th · 1st on team | 135.4 | -0.025 | |
| 2022-11-05 | Ponaganset High School | 5000m | 19:16.6 | 5th · 1st on team | 133.4 | -0.025 | |
| 2022-10-29 | Ponaganset High School | 5000m | 18:29.3 | 1st · 1st on team | 137.5 | -0.025 | SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 19:09 | 1st · 1st on team | 136.5 | -0.005 | ★CR CSR |
| 2022-09-17 | Highland Park | 5000m | 18:50.6 | 1st · 1st on team | 136.7 | -0.019 | SR CSR RSR |
| 2022-09-03 | Deerfield Park | 5000m | 19:03.9 | 1st · 1st on team | 133.5 | -0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ponaganset High School | 5000m | 17:40.7 | 1st · 1st on team | 144.3 | -0.025 | ★CR CSR |
| 2021-10-30 | Ponaganset High School | 5000m | 17:54.4 | 1st · 1st on team | 143.4 | -0.025 | CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 17:19.4 | 1st · 1st on team | 144.5 | -0.057 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:12.3 | 2nd · 1st on team | 149.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2021-09-28 | East Greenwich High School | 5000m | 24:22 | 11th · 11th on team | 106.4 | -0.016 | CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:39 | 1st · 1st on team | 145.4 | -0.035 | PR ★CR SR CSR RSR |
| 2021-09-18 | Highland Park | 5000m | 17:50.9 | 1st · 1st on team | 144.3 | -0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Ponaganset High School | 5000m | 17:43.6 | 1st · 1st on team | 144.6 | -0.025 | PR CR SR CSR RSR |
| 2020-11-07 | Ponaganset High School | 5000m | 17:56.8 | 1st · 1st on team | 143.9 | -0.025 | PR CR SR CSR RSR |
| 2020-10-17 | East Greenwich High School | 5000m | 18:11 | 1st · 1st on team | 142.2 | -0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:52.9 | 64th · 5th on team | 141.7 | +0.031 | ★CR CSR RSR |
| 2019-11-30 | Bowdoin Park | 5000m | 18:56.7 | 6th · 1st on team | 139.5 | +0.018 | ★CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 18:41 | 4th · 1st on team | 139.1 | +0.004 | ★CR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 18:49 | 1st · 1st on team | 139.5 | +0.004 | CR CSR RSR |
| 2019-11-09 | Greystone XC Course | 5000m | 18:31.3 | 1st · 1st on team | 134.1 | -0.040 | ★CR CSR |
| 2019-10-24 | Ocean County Park | 5000m | 18:07 | 2nd · 1st on team | 135.3 | -0.061 | PR ★CR SR CSR |
| 2019-10-17 | Holmdel Park | 5000m | 19:11.4 | 4th · 1st on team | 137.0 | +0.004 | PR CR SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:19.1 | 2nd · 2nd on team | 134.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 12:02 | 1st · 1st on team | 131.6 | -0.002 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 16:57.1 | 43rd · 1st on team | 145.5 | +0.053 | ★CR CSR |
| 2018-11-18 | Belmont Plateau | 4000m | 15:42.8 | 3rd · 2nd on team | 143.8 | -0.036 | ★CR CSR |
| 2018-11-04 | Deer Path Park | 4000m | 15:03.9 | 2nd · 2nd on team | 142.1 | -0.088 | PR ★CR SR CSR |
| 2018-10-24 | Holmdel Park | 2414m | 9:45.8 | 1st · 1st on team | 154.6 | +0.111 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Holmdel Park | 2000m | 10:00.2 | 2nd · 1st on team | 108.7 | -0.000 | ★PR ★CR SR CSR |
| 2017-10-25 | Montgomery Middle School | 3000m | 11:12 | 1st · 1st on team | 146.9 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2017-10-02 | Holmdel Park | 2414m | 10:43.8 | 1st · 1st on team | 140.6 | +0.111 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Deer Path Park | 3000m | 11:32 | 3rd · 1st on team | 139.7 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 3000m | 9:48.95 | 5th · 2nd on team | 118.6 | -0.048 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 1500m | 4:46.13 | 5th · 2nd on team | 132.9 | -0.041 | SR |
| 2023-05-20 | RIIL Class B Championships | 1500m | 4:47.74 | 1st · 1st on team | 131.6 | -0.041 | SR |
| 2023-05-07 | RIIL Southern Divisional Championships | 3000m | 10:35.57 | 1st · 1st on team | 128.6 | -0.038 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:10.55 | 8th · 2nd on team | 131.6 | -0.036 | SR |
| 2023-03-04 | New England Indoor Championships | 2miles | 11:07.26 | 4th · 1st on team | 133.5 | -0.049 | SR RSR |
| 2023-02-18 | RIIL State Indoor Championships | 3000m | 10:16.6 | 1st · 1st on team | 133.3 | -0.039 | SR RSR |
| 2023-02-04 | RIIL Class Championships | 3000m | 10:37.82 | 3rd · 1st on team | 128.9 | -0.039 | |
| 2023-01-14 | East Coast Invitational | 1mile | 5:17.07 | 3rd · 2nd on team | 130.4 | -0.039 | SR |
| 2023-01-11 | RIIL Girls - Week 3 | 3000m | 10:36.26 | 1st · 1st on team | 129.2 | -0.039 | |
| 2023-01-02 | RIIL Girls - Week 2 | 1500m | 4:50.35 | 1st · 1st on team | 131.4 | -0.039 | SR RSR |
| 2022-12-12 | RIIL Girls - Week 1 (Bayha & Dwyer) | 3000m | 10:31.51 | 1st · 1st on team | 130.8 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2miles | 10:41.11 | 5th · 1st on team | 139.8 | -0.039 | |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 3000m | 9:58.5 | 4th · 1st on team | 138.8 | -0.039 | |
| 2021-06-26 | RIIL State Championships | 3000m | 10:00.11 | 2nd · 1st on team | 136.9 | -0.045 | |
| 2021-06-12 | RIIL Class B Championships | 3000m | 9:56.71 | 1st · 1st on team | 137.5 | -0.045 | |
| 2021-06-06 | RIIL Southern Division Championships | 800m | 2:15.43 | 1st · 1st on team | 136.1 | -0.038 | ★PR SR |
| 2021-03-28 | NSAF Meet of Champions | 2miles | 10:39.88 | 7th · 1st on team | 140.3 | -0.037 | ★PR SR |
| 2021-03-28 | NSAF Meet of Champions | 1mile | 4:59.93 | 1st · 1st on team | 138.3 | -0.037 | ★PR SR |
| 2021-03-14 | AAU Indoor National Championships | 3000m | 9:50.05 | 2nd · 1st on team | 142.3 | -0.042 | PR SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:43.38 | 4th · 1st on team | 134.2 | -0.042 | ★PR SR |
| 2021-02-27 | RIIL State Indoor Championships | 3000m | 10:00.48 | 2nd · 1st on team | 138.7 | -0.039 | PR SR RSR |
| 2021-02-14 | RIIL Class Indoor State Championships | 1500m | 4:45.41 | 1st · 1st on team | 134.8 | -0.039 | PR SR |
| 2021-02-14 | RIIL Class Indoor State Championships | 1000m | 3:02.69 | 1st · 1st on team | 132.5 | -0.039 | ★PR SR |
| 2021-01-30 | RIIL Headley, Bayha & Dwyer Girls Division Meet #2 | 3000m | 10:07.81 | 1st · 1st on team | 137.0 | -0.039 | PR SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 1500m | 4:47.98 | 1st · 1st on team | 133.6 | -0.039 | PR SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 1000m | 3:05.69 | 1st · 1st on team | 130.3 | -0.039 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 1600m | 5:08.24 | 12th · 2nd on team | 131.6 | -0.053 | |
| 2020-02-29 | NJSIAA Group 3 Championships | 1600m | 5:05.47 | 2nd · 1st on team | 134.0 | -0.042 | ★PR SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1600m | 5:10.5 | 3rd · 2nd on team | 131.8 | -0.042 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:18.5 | 4th · 1st on team | 131.3 | -0.053 | PR SR |
| 2020-01-24 | Monmouth County Championships | 1600m | 5:07.14 | 3rd · 2nd on team | 133.2 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Shore Conference of Middle Schools All Star Meet | 1600m | 5:22.12 | 1st · 1st on team | 137.4 | -0.047 | PR SR RSR |
| 2019-05-21 | Shore Conference of Middle Schools All Star Meet | 800m | 2:27.59 | 1st · 1st on team | 134.7 | -0.047 | PR SR |