Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 32:42.1 | 224th · 7th on team | — | +0.051 | ★CR CSR |
| 2023-11-10 | Haggin Oaks Golf Course | 10000m | 30:29.2 | 57th · 6th on team | — | +0.028 | ★CR SR CSR |
| 2023-10-28 | Pepperdine University | 8000m | 26:41.4 | 40th · 9th on team | — | +0.004 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:47.5 | 163rd · 4th on team | — | +0.013 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:54.5 | 187th · 5th on team | — | +0.059 | ★CR CSR |
| 2022-11-11 | University of New Mexico North Golf Course | 10000m | 28:16.9 | 11th · 1st on team | — | +0.030 | ★PR ★CR SR CSR |
| 2022-10-28 | Jacoby Golf Course | 8000m | 23:41.6 | 4th · 1st on team | — | +0.033 | ★PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:50.5 | 60th · 1st on team | — | +0.013 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 24:28.5 | 15th · 2nd on team | — | +0.042 | ★CR SR CSR |
| 2022-09-03 | Little America Golf Course | 5000m | 14:48.9 | 2nd · 1st on team | — | +0.062 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | East Bay Golf Course | 10000m | 32:26.3 | 84th · 7th on team | 111.6 | +0.028 | PR ★CR SR CSR |
| 2021-10-29 | UNM N. Campus Golf Course | 8000m | 24:10.6 | 22nd · 5th on team | 118.6 | -0.000 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 24:47 | 142nd · 6th on team | 117.2 | +0.013 | CR CSR |
| 2021-09-23 | Springfield Country Club | 8000m | 23:59.9 | 36th · 4th on team | 120.2 | -0.001 | PR ★CR SR CSR |
| 2021-09-03 | Little America Golf Course | 5000m | 15:00.4 | 3rd · 1st on team | 122.2 | +0.062 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Craig Ranch Park | 8000m | 25:33.5 | 48th · 9th on team | 110.8 | -0.014 | |
| 2021-02-19 | Craig Ranch Park | 8000m | 24:22.9 | 47th · 5th on team | 115.9 | -0.014 | PR ★CR SR CSR |
| 2021-01-23 | University of Wyoming | 6000m | 18:10.2 | 2nd · 1st on team | 118.2 | +0.010 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Utah State U Course | 8000m | 24:34.5 | 45th · 8th on team | 113.1 | -0.022 | PR ★CR SR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:58.2 | 155th · 4th on team | 115.6 | +0.013 | CR CSR |
| 2019-10-12 | Monument Valley Park | 8000m | 24:41.1 | 1st · 1st on team | 119.0 | +0.033 | PR ★CR SR CSR RSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 26:04 | 159th · 8th on team | 110.5 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-06 | Wyoming | 5000m | 16:02.3 | 29th · 6th on team | 118.0 | +0.096 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Colo. Christian | 8000m | 27:59.5 | 33rd · 21st on team | 103.4 | +0.018 | PR ★CR SR CSR RSR |
| 2018-08-31 | Little America Hotel and Resort | 5000m | 16:13.5 | 31st · 1st on team | — | +0.035 | ★CR SR CSR |
| 2018-08-31 | University of Wyoming | 5000m | — | — | — | +0.096 | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Norris Penrose Event Center | 5000m | 16:02.1 | 7th · 1st on team | 134.6 | +0.068 | ★CR ★R CSR RSR |
| 2017-10-19 | Hillcrest Golf Club | 5000m | 16:36 | 5th · 1st on team | 128.1 | +0.043 | ★CR CSR |
| 2017-10-04 | Air Academy High School | 5000m | 16:38 | 1st · 1st on team | 131.2 | +0.066 | ★CR CSR |
| 2017-09-27 | Sunken Gardens Park | 5000m | 15:41 | 1st · 1st on team | 134.1 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-09-14 | Dick's Sporting Goods Park | 5000m | 16:53 | 1st · 1st on team | 126.3 | +0.024 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Cheyenne Mountain High School | 3218m | 10:02.7 | 5th · 1st on team | 129.6 | +0.031 | ★PR ★CR SR CSR |
| 2016-10-29 | Norris Penrose Event Center | 5000m | 17:13.1 | 41st · 1st on team | 128.2 | +0.068 | |
| 2016-10-20 | Widefield Community Park | 5000m | 16:54 | 3rd · 1st on team | 129.2 | +0.069 | ★CR CSR |
| 2016-09-09 | Heritage High School | 5000m | 15:57 | 1st · 1st on team | 130.1 | +0.001 | PR ★CR SR CSR |
| 2016-09-01 | Monument Valley Park | 5000m | 18:29.2 | 31st · 1st on team | 114.6 | +0.034 | ★CR CSR |
| 2016-08-25 | Norris Penrose Event Center | 5000m | 16:22.6 | 4th · 1st on team | 132.2 | +0.068 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Grande Sports Complex | 5000m | 16:26 | 20th · 3rd on team | 126.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2015-10-22 | Elmwood Golf Course | 5000m | 17:39 | 9th · 4th on team | 121.4 | +0.043 | ★CR SR CSR |
| 2015-10-08 | Air Academy High School | 5000m | 17:49 | 13th · 1st on team | 122.7 | +0.066 | CR SR CSR |
| 2015-09-18 | Great Park | 4828m | 15:50.2 | 19th · 4th on team | 124.8 | -0.017 | ★PR ★CR SR CSR |
| 2015-09-11 | Heritage High School | 5000m | 17:54 | 64th · 1st on team | 115.4 | +0.001 | SR CSR |
| 2015-09-05 | Beaver Creek Resort Company | 5000m | 19:30 | 6th · 2nd on team | 126.2 | +0.219 | ★CR R CSR RSR |
| 2015-08-28 | Norris Penrose Event Center | 5000m | 18:30.1 | 57th · 3rd on team | 118.2 | +0.068 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Grande Sports Complex | 5000m | 17:18 | 180th · 2nd on team | 119.7 | +0.007 | PR CR R SR CSR RSR |
| 2014-10-16 | Elmwood Golf Course | 5000m | 18:45 | 26th · 9th on team | 114.9 | +0.043 | CR CSR |
| 2014-09-19 | Great Park | 4828m | 16:32.6 | 2nd · 1st on team | 116.9 | -0.017 | PR CR R SR CSR RSR |
| 2014-09-12 | Heritage High School | 5000m | 17:26 | 6th · 1st on team | 116.4 | +0.001 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Denver Botanic Gardens | 3000m | 14:08 | 87th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | LA Track Festival (Gold) | 3ksteeple | 8:52.18 | 5th · 1st on team | — | -0.042 | |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:51.02 | 27th · 1st on team | — | -0.051 | SR |
| 2026-01-17 | Potts Indoor Invitational | 3000m | 8:17.88 | 1st · 1st on team | 117.3 | -0.016 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 3ksteeple | 8:32.66 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-08 | Meet results → | Men's 3000 Steeplechase | 8:48.55 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:03.38 | 87th · 7th on team | 114.8 | -0.057 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:47.14 | 94th · 6th on team | 113.5 | -0.057 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 9:08.31 | 29th · 2nd on team | — | -0.038 | |
| 2024-05-03 | Oregon Twilight | 3ksteeple | 8:57.52 | 4th · 2nd on team | — | -0.039 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:48.24 | 30th · 1st on team | — | -0.051 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 3ksteeple | 9:06.43 | 13th · 1st on team | — | -0.045 | SR |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 3000m | 8:34.44 | 12th · 7th on team | — | -0.036 | |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 1mile | 4:18.19 | 6th · 3rd on team | — | -0.036 | |
| 2024-02-10 | 2024 Husky Classic | 3000m | 8:07.24 | 32nd · 2nd on team | — | -0.046 | ★PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:05.66 | 31st · 4th on team | — | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:07.09 | 12th · 1st on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 3ksteeple | 9:00.42 | 37th · 2nd on team | — | -0.036 | |
| 2023-05-12 | Mountain West Outdoor Championships (Day 2) | 3ksteeple | 8:58.54 | 6th · 2nd on team | — | -0.049 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:52.89 | 128th · 3rd on team | — | -0.051 | SR |
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 8:47.17 | 10th · 1st on team | — | -0.051 | PR SR |
| 2023-04-01 | Stanford Invitational | 3ksteeple | 8:49.29 | 6th · 2nd on team | — | -0.045 | SR |
| 2023-02-25 | Mountain West Indoor Championships | 5000m | 14:45.64 | 13th · 2nd on team | — | -0.024 | SR |
| 2023-02-25 | Mountain West Indoor Championships | 3000m | 8:18.18 | 8th · 3rd on team | — | -0.024 | PR SR |
| 2023-02-11 | Washington Husky Classic | 1mile | 4:04.13 | 30th · 2nd on team | — | -0.046 | PR SR |
| 2023-01-27 | Meet results → | Men's Invitational Mile | 4:09.19 | 6th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Potts Invitational | 1mile | 4:08.71 | 4th · 1st on team | — | -0.016 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 3ksteeple | 9:06.53 | 38th · 2nd on team | — | -0.038 | |
| 2022-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:37.56 | 20th · 4th on team | 112.0 | -0.049 | SR |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 5000m | 14:37.56 | 20th · 4th on team | 112.0 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 3ksteeple | 9:04.3 | 8th · 2nd on team | — | -0.049 | |
| 2022-05-13 | Mountain West Outdoor T&F Champs (Day 3) | 3ksteeple | 9:04.3 | 8th · 2nd on team | — | -0.049 | |
| 2022-04-16 | 62nd Mt. SAC Relays | 3ksteeple | 8:48.04 | 8th · 2nd on team | — | -0.044 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:50.81 | 187th · 7th on team | 113.1 | -0.051 | PR SR |
| 2022-03-31 | Meet results → | Men's 3000 Steeplechase | 8:55.41 | 2nd · 2nd on team | — | — | PR SR |
| 2022-03-26 | CSU Pueblo Spank Blasing | 1500m | 3:53.21 | 6th · 3rd on team | 117.3 | -0.005 | PR SR RSR |
| 2022-02-12 | Iowa State Classic | 1mile | 4:06.38 | 8th · 3rd on team | 115.8 | -0.041 | PR SR |
| 2022-01-29 | Colorado Invitational | 1mile | 4:13.17 | 13th · 5th on team | 116.9 | -0.016 | SR RSR |
| 2022-01-14 | Potts Invitational | 1mile | 4:13.88 | 5th · 3rd on team | 115.3 | -0.016 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Mountain West Outdoor | 5000m | 14:29.59 | 14th · 3rd on team | 113.7 | -0.049 | ★PR SR |
| 2021-05-15 | Mountain West Outdoor | 3ksteeple | 9:06.09 | 8th · 2nd on team | — | -0.049 | PR SR |
| 2021-04-30 | West Coast Relays (College) | 3ksteeple | 9:15.45 | 17th · 3rd on team | — | -0.034 | |
| 2021-04-24 | Jack Christiansen Invitational and Glenn Morris Multi | 3ksteeple | 9:07.35 | 1st · 1st on team | — | -0.010 | PR SR |
| 2021-04-10 | CU Invitational | 1500m | 3:55.3 | 2nd · 2nd on team | 117.0 | -0.002 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Mountain West Indoor Champs (Day 2) | 1mile | 4:23.82 | 13th · 3rd on team | 111.5 | -0.024 | |
| 2020-02-15 | Iowa State Indoor Classic | 1mile | 4:13.97 | 37th · 3rd on team | 113.5 | -0.041 | |
| 2020-02-01 | Colorado Indoor Invitational | 1mile | 4:12.71 | 1st · 1st on team | 117.1 | -0.016 | PR SR RSR |
| 2020-01-10 | Meet results → | Men's Mile | 4:25.44 | 7th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:04.49 | 10th · 3rd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:01.95 | 6th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | CHSAA 4A State Championship | 800m | 2:01.61 | 14th · 1st on team | 128.8 | -0.010 | |
| 2018-05-19 | CHSAA 4A State Championship | 1600m | 4:27.25 | 6th · 1st on team | 131.4 | -0.010 | |
| 2018-05-10 | Pueblo West Cyclone Invitational | 800m | 1:58.82 | 1st · 1st on team | 130.9 | -0.015 | ★PR SR |
| 2018-05-04 | The Pueblo Twilight | 3200m | 9:44.04 | 9th · 1st on team | 129.5 | -0.013 | ★PR SR |
| 2018-04-27 | Coronado Cougar Classic | 1600m | 4:22.8 | 1st · 1st on team | 133.6 | -0.006 | ★PR SR RSR |
| 2018-04-27 | Coronado Cougar Classic | 800m | 2:09.79 | 22nd · 2nd on team | 120.3 | -0.006 | |
| 2018-04-13 | Pikes Peak Athletic Conference Meet | 1600m | 4:43.62 | 1st · 1st on team | 125.5 | -0.005 | PR SR RSR |
| 2018-03-17 | Panther Invitational | 800m | 2:06.19 | 1st · 1st on team | 124.6 | -0.002 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | St. Vrain New Balance Invitational | 3200m | 10:27.9 | 23rd · 3rd on team | 120.3 | -0.011 | |
| 2017-04-07 | Thomas Jefferson Twilight | 3200m | 10:03.04 | 5th · 1st on team | 125.4 | -0.015 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CHSAA 4A State Championships | 3200m | 10:30.33 | 18th · 2nd on team | 120.7 | -0.010 | |
| 2016-05-06 | The Pueblo Twilight | 3200m | 9:55.31 | 10th · 2nd on team | 126.4 | -0.013 | PR R SR RSR |
| 2016-05-02 | Colorado Meet of Champions | 1600m | 4:46.07 | 19th · 1st on team | 121.6 | -0.010 | PR SR |
| 2016-04-23 | Liberty Bell Invite | 3200m | 10:01.44 | 10th · 2nd on team | 125.7 | -0.013 | PR SR RSR |
| 2016-04-09 | Mullen Runner's Roost Invite | 800m | 2:13.04 | 35th · 3rd on team | 115.9 | -0.012 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Pueblo West Cyclone Invitational | 1600m | 4:59.41 | 17th · 4th on team | 116.1 | -0.015 | PR SR |
| 2015-05-02 | Doherty Spartan Invite | 1600m | 5:05.48 | 11th · 2nd on team | 114.8 | -0.006 | |
| 2015-05-01 | Pueblo Twilight | 3200m | 10:39.27 | 37th · 1st on team | 117.6 | -0.013 | PR SR RSR |
| 2015-04-24 | Indian Invitational | 3200m | 10:58.78 | 17th · 6th on team | 117.0 | +0.010 | PR SR RSR |
| 2015-04-18 | George Washington Patriot Invite | 1600m | 5:03.16 | 16th · 2nd on team | 114.7 | -0.015 | |
| 2015-04-11 | John Tate Challenge Cup | 1600m | 5:19.89 | 24th · 1st on team | 108.7 | -0.013 | |
| 2015-03-19 | Brighton Mercury Invitational | 1600m | 5:00.59 | 4th · 2nd on team | 115.9 | -0.014 | PR SR RSR |
| 2015-03-14 | Valor Christian Invitational | 1600m | 5:09.42 | 31st · 3rd on team | 112.9 | -0.010 | PR SR |
| 2015-03-11 | Early Bird Track and Field Meet | 3200m | 11:09.66 | 5th · 3rd on team | 113.5 | -0.006 | PR SR RSR |