Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 29:39.3 | 107th · 6th on team | 121.0 | +0.043 | ★PR ★CR SR CSR |
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 30:53.8 | 22nd · 5th on team | 119.5 | +0.082 | ★CR SR CSR |
| 2025-10-31 | Rim Rock Farm | 8000m | 23:46.9 | 28th · 6th on team | 120.0 | +0.020 | ★CR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | — | — | — | +0.026 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:24.6 | 52nd · 6th on team | 121.8 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 29:51.9 | 93rd · 6th on team | 120.8 | +0.051 | PR ★CR SR CSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 8000m | 23:08.2 | 22nd · 6th on team | 122.0 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:18.2 | 30th · 4th on team | 124.6 | +0.026 | PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:01.6 | 33rd · 5th on team | 121.1 | +0.026 | PR CR SR CSR RSR |
| 2024-08-30 | Iowa State Cross Country Course | 6000m | 17:38.5 | 1st · 1st on team | 119.6 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State University | 8000m | 24:35.7 | 54th · 9th on team | 115.7 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:41 | 25th · 1st on team | 114.2 | +0.026 | CR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:56.1 | 160th · 8th on team | 114.6 | +0.021 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 15:11.2 | 15th · 1st on team | 142.3 | +0.055 | ★CR ★R CSR RSR |
| 2022-11-26 | Bowdoin Park | 5000m | 15:34.6 | 1st · 1st on team | 139.9 | +0.061 | ★CR CSR RSR |
| 2022-11-12 | Ponaganset High School | 5000m | 15:24.7 | 1st · 1st on team | 136.7 | +0.011 | |
| 2022-11-05 | Ponaganset High School | 5000m | 15:39.3 | 1st · 1st on team | 134.9 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 15:06.3 | 1st · 1st on team | 138.2 | +0.011 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 12:14.4 | 1st · 1st on team | 138.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-10-03 | Slater Memorial Park | 4500m | 14:11 | 1st · 1st on team | 134.8 | +0.041 | ★PR ★CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 14:57 | 1st · 1st on team | 138.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-19 | Bristol Town Beach | 5000m | 17:26 | 1st · 1st on team | 119.6 | +0.016 | ★CR CSR |
| 2022-09-12 | Barrington High School | 5000m | 16:02.7 | 1st · 1st on team | 131.8 | +0.037 | ★CR SR CSR RSR |
| 2022-08-20 | Slater Memorial Park | 4500m | 15:09 | 1st · 1st on team | 126.6 | +0.041 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 16:50.4 | 11th · 1st on team | 132.2 | +0.069 | ★CR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 15:32.3 | 1st · 1st on team | 135.2 | +0.011 | PR CR SR CSR |
| 2021-10-30 | Ponaganset High School | 5000m | 16:25.7 | 1st · 1st on team | 128.8 | +0.011 | CR CSR |
| 2021-10-21 | Burrillville Middle School | 4828m | 15:41.1 | 1st · 1st on team | 130.7 | +0.011 | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 12:39.2 | 1st · 1st on team | 135.9 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-04 | Slater Memorial Park | 4500m | 17:26 | 6th · 5th on team | 111.9 | +0.041 | |
| 2021-09-28 | Slater Memorial Park | 4500m | 15:10.5 | 1st · 1st on team | 129.2 | +0.041 | |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 15:57.9 | 1st · 1st on team | 132.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-20 | Tiverton High School | 5000m | 17:50 | 1st · 1st on team | 122.0 | +0.042 | ★CR CSR |
| 2021-09-13 | Slater Memorial Park | 4500m | 14:55 | 1st · 1st on team | 130.6 | +0.041 | PR CR R SR CSR RSR |
| 2021-09-04 | Deerfield Park | 5000m | 16:28.2 | 1st · 1st on team | 128.6 | +0.009 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Ponaganset High School | 5000m | 17:47.5 | 19th · 4th on team | 119.8 | +0.011 | CSR |
| 2020-10-24 | Slater Memorial Park | 4500m | 15:38 | 3rd · 2nd on team | 123.8 | +0.041 | PR CR SR CSR |
| 2020-10-17 | Barrington High School | 5000m | 17:32 | 4th · 3rd on team | 123.8 | +0.037 | CR CSR |
| 2020-10-10 | The Wheeler School | Seekonk Campus | "The Farm" | 5000m | 16:55 | 6th · 2nd on team | 126.4 | +0.021 | PR ★CR SR CSR RSR |
| 2020-10-05 | Slater Memorial Park | 4500m | 18:27.1 | 6th · 6th on team | 105.5 | +0.041 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:18.3 | 4th · 2nd on team | 124.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Ponaganset High School | 5000m | 17:25.4 | 57th · 4th on team | 119.3 | +0.011 | |
| 2019-10-26 | Ponaganset High School | 5000m | 17:24.7 | 12th · 4th on team | 120.4 | +0.011 | PR CR R SR CSR RSR |
| 2019-10-21 | East Greenwich High School | 4000m | 13:33.4 | 4th · 2nd on team | 120.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 6:04.6 | 5th · 2nd on team | 119.4 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2019-10-01 | Barrington High School | 5000m | 19:01 | 5th · 5th on team | 110.3 | +0.037 | CR CSR |
| 2019-09-24 | The Wheeler School | Seekonk Campus | "The Farm" | 5000m | 18:25 | 16th · 5th on team | 114.7 | +0.021 | PR CR SR CSR |
| 2019-09-21 | Attleboro High School | 2414m | 8:56.3 | 2nd · 1st on team | 114.5 | +0.111 | ★PR ★CR SR CSR |
| 2019-09-21 | Highland Park Invitational | 2414m | 8:56.4 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2019-09-16 | Slater Memorial Park | 4500m | 17:34.1 | 6th · 6th on team | 109.1 | +0.041 | |
| 2019-09-09 | Slater Memorial Park | 4500m | 16:40 | 7th · 5th on team | 115.5 | +0.041 | PR CR R SR CSR RSR |
| 2019-08-31 | East Greenwich High School | 4000m | 14:21.1 | 8th · 2nd on team | 113.8 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:45.51 | 50th · 4th on team | 116.7 | -0.035 | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:40.66 | 24th · 3rd on team | 119.2 | -0.035 | |
| 2026-05-16 | Big 12 Outdoor Championships | 1500m | 3:51.51 | 14th · 2nd on team | 114.2 | -0.030 | |
| 2026-05-16 | Big 12 Outdoor Championships | 1500m | 4:01.19 | 38th · 4th on team | 109.6 | -0.030 | |
| 2026-05-08 | Cyclone Twilight 2026 | 1500m | 3:39.52 | 1st · 1st on team | 121.7 | -0.020 | SR RSR |
| 2026-05-01 | Payton Jordan Invitational | 1500m | 3:40.26 | 4th · 1st on team | 118.0 | -0.047 | SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:49.34 | 26th · 2nd on team | 113.1 | -0.048 | SR |
| 2026-02-27 | Big 12 Indoor Championships | 1000m | 2:24.4 | 15th · 2nd on team | 115.6 | -0.028 | |
| 2026-01-31 | Meet results → | Men 1500 M Run Enroute | 3:38.15 | 10th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 3:54.37 | 10th · 1st on team | 119.9 | -0.049 | SR RSR |
| 2026-01-16 | Bill Bergan Classic | 1000m | 2:21.63 | 1st · 1st on team | 116.2 | -0.040 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 7:51.58 | 14th · 1st on team | 119.0 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 3:54.96 | 58th · 3rd on team | 114.8 | -0.006 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 3:50.53 | 36th · 1st on team | 116.9 | -0.006 | |
| 2025-05-15 | Big 12 Outdoor Championships | 1500m | 3:39.37 | 8th · 3rd on team | 120.8 | -0.026 | |
| 2025-05-15 | Big 12 Outdoor Championships | 1500m | 3:44.8 | 14th · 4th on team | 117.9 | -0.026 | |
| 2025-05-09 | Cyclone Twilight | 1500m | 3:42.25 | 6th · 2nd on team | 120.2 | -0.020 | |
| 2025-05-02 | Meet results → | 1500 Meters | 3:42.25 | 6th · 2nd on team | 118.2 | — | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:42.11 | 17th · 2nd on team | 116.7 | -0.048 | |
| 2025-04-11 | Meet results → | 1500 Meters | 3:40.49 | 2nd · 2nd on team | 119.2 | — | ★PR SR |
| 2025-02-28 | Big 12 Indoor Championships | 1mile | 4:11.2 | 16th · 4th on team | 114.4 | -0.028 | |
| 2025-02-28 | Big 12 Indoor Championships | 1mile | 4:05.62 | 4th · 2nd on team | 117.0 | -0.028 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1500m | 3:39.09 | 9th · 2nd on team | 117.9 | -0.053 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1mile | 3:54.24 | 6th · 2nd on team | 119.6 | -0.053 | ★PR SR |
| 2025-01-24 | Cyclone Open | 1mile | 3:56.37 | 2nd · 2nd on team | 119.7 | -0.040 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 7:49.62 | 11th · 1st on team | 121.2 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:43.09 | 42nd · 5th on team | 117.9 | -0.035 | |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:51.16 | 70th · 7th on team | 113.8 | -0.035 | |
| 2024-05-11 | 2024 Big 12 Outdoors | 1500m | 3:41.42 | 8th · 5th on team | 119.4 | -0.026 | PR SR |
| 2024-05-03 | ISU Alumni Invitational | 1500m | 3:42.08 | 1st · 1st on team | 120.2 | -0.020 | PR SR RSR |
| 2024-04-27 | Drake Relays (College) | 800m | 1:51.04 | 6th · 2nd on team | 113.7 | -0.043 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:43.94 | 62nd · 2nd on team | 115.9 | -0.048 | PR SR RSR |
| 2024-03-30 | Stanford Invitational - Collegiate | 1500m | 3:51.16 | 1st · 1st on team | 112.4 | -0.047 | SR |
| 2024-02-24 | Big 12 Indoor Championships | 1000m | 2:31.18 | 25th · 6th on team | 110.5 | -0.028 | |
| 2024-02-10 | Tyson Invitational | 1mile | 4:16.73 | 27th · 4th on team | 109.8 | -0.047 | |
| 2024-02-03 | Iowa State Classic | 1000m | 2:26.72 | 2nd · 2nd on team | 112.2 | -0.040 | PR SR |
| 2024-01-27 | Razorback Invitational | 1mile | 4:09.3 | 3rd · 1st on team | 113.0 | -0.047 | |
| 2024-01-19 | Cyclone Open | 1mile | 4:06.02 | 8th · 4th on team | 115.0 | -0.040 | SR RSR |
| 2024-01-13 | Hawkeye Invitational | 1mile | 4:15.13 | 13th · 5th on team | 111.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 3:47.57 | 1st · 1st on team | 135.4 | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:04.78 | 1st · 1st on team | 136.4 | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 1:51.2 | 11th · 1st on team | 134.0 | -0.045 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 1500m | 3:53 | 8th · 1st on team | 133.7 | -0.039 | |
| 2023-06-14 | Brooks PR Invitational | 1mile | 4:17.6 | 8th · 1st on team | 131.0 | -0.039 | |
| 2023-06-14 | Brooks PR Invitational | 1600m | 4:14.92 | 8th · 1st on team | 131.5 | -0.039 | |
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 800m | 1:54.2 | 1st · 1st on team | 133.2 | -0.039 | |
| 2023-06-01 | HOKA Festival of Miles | 1mile | 4:18.07 | 14th · 1st on team | 130.2 | -0.043 | |
| 2023-06-01 | HOKA Festival of Miles | 1600m | 4:15.9 | 14th · 1st on team | 130.5 | -0.043 | |
| 2023-06-01 | HOKA Festival of Miles | 1500m | 3:56.68 | 14th · 1st on team | 131.1 | -0.043 | |
| 2023-05-27 | Running Lane Championships | 1mile | 4:03.65 | 1st · 1st on team | 138.7 | -0.037 | |
| 2023-05-21 | RIIL Class C Championships | 400m | 51.73 | 3rd · 1st on team | — | -0.041 | SR |
| 2023-05-21 | RIIL Class C Championships | 1500m | 4:08.2 | 1st · 1st on team | 125.0 | -0.041 | |
| 2023-05-21 | RIIL Class C Championships | 3000m | 8:35.6 | 1st · 1st on team | 130.7 | -0.041 | |
| 2023-05-21 | RIIL Class C Championships | 800m | 2:01.63 | 1st · 1st on team | 123.0 | -0.041 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 800m | 1:51.83 | 1st · 1st on team | 133.1 | -0.050 | SR |
| 2023-05-06 | RIIL Eastern Divisional Championships | 1500m | 4:03.92 | 1st · 1st on team | 129.0 | -0.025 | |
| 2023-04-25 | SRA, Rogers, Mt. Hope @ Middletown | 3000m | 9:46.3 | 1st · 1st on team | 118.7 | -0.008 | |
| 2023-04-25 | SRA, Rogers, Mt. Hope @ Middletown | 1500m | 4:26.2 | 1st · 1st on team | 120.6 | -0.008 | |
| 2023-04-22 | New York Relays | 2ksteeple | 6:03.01 | 1st · 1st on team | — | -0.037 | SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 14:49.35 | 1st · 1st on team | 134.8 | -0.027 | ★PR SR |
| 2023-04-17 | SRA, Barrington @ EPHS | 3000m | 8:52.4 | 1st · 1st on team | 128.2 | -0.027 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 8:59.46 | 23rd · 1st on team | 133.3 | -0.044 | ★PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3000m | 8:23.53 | 21st · 1st on team | 133.1 | -0.044 | SR |
| 2023-04-03 | SRA, SPA, BVA @ Tiverton | 1500m | 4:41.8 | 2nd · 2nd on team | 116.8 | +0.011 | |
| 2023-04-03 | SRA, SPA, BVA @ Tiverton | 3000m | 12:16.1 | 1st · 1st on team | 96.7 | +0.011 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:02.3 | 2nd · 1st on team | 138.8 | -0.044 | RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:01.01 | 2nd · 1st on team | 138.6 | -0.044 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 3:46.62 | 2nd · 1st on team | 136.9 | -0.044 | |
| 2023-03-04 | New England Indoor Championships | 1000m | 2:29.51 | 1st · 1st on team | 130.2 | -0.045 | SR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1500m | 3:44.17 | 34th · 1st on team | 137.2 | -0.053 | PR SR RSR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1mile | 4:01.04 | 35th · 1st on team | 138.4 | -0.053 | SR RSR |
| 2023-02-18 | RIIL State Indoor Championships | 1000m | 2:33.17 | 1st · 1st on team | 129.8 | -0.035 | SR |
| 2023-02-18 | RIIL State Indoor Championships | 1500m | 4:00.39 | 1st · 1st on team | 131.5 | -0.035 | |
| 2023-02-18 | RIIL State Indoor Championships | 600m | 1:22.63 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2023-02-18 | RIIL State Indoor Championships | 3000m | 8:43.78 | 1st · 1st on team | 130.2 | -0.035 | SR |
| 2023-02-11 | 115th Millrose Games | 1mile | 4:09.66 | 2nd · 1st on team | 135.2 | -0.041 | |
| 2023-02-11 | 115th Millrose Games | 1500m | 3:54.35 | 3rd · 1st on team | 132.8 | -0.041 | |
| 2023-02-11 | 115th Millrose Games | 1600m | 4:08.23 | 2nd · 1st on team | 135.0 | -0.041 | |
| 2023-02-04 | New Balance Indoor Grand Prix | 1mile | 4:08.05 | 6th · 6th on team | 135.6 | -0.044 | RSR |
| 2023-02-04 | New Balance Indoor Grand Prix | 1500m | 3:50.27 | 5th · 5th on team | 134.7 | -0.044 | SR |
| 2023-02-04 | New Balance Indoor Grand Prix | 1600m | 4:06.21 | 6th · 6th on team | 135.7 | -0.044 | PR SR RSR |
| 2023-02-04 | Meet results → | Boys 1500m Run Enroute | 3:50.44 | 5th · 5th on team | 136.7 | — | ★PR SR RSR |
| 2022-12-17 | Boston University Mini Meet | 1mile | 4:07.99 | 1st · 1st on team | 135.3 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 3000m | 9:04.3 | 12th · 3rd on team | 127.4 | -0.035 | |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:07.03 | 4th · 1st on team | 136.6 | -0.045 | |
| 2022-06-19 | New Balance Nationals Outdoor | 2ksteeple | 5:48.15 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2022-06-15 | Brooks PR Invitational | 1mile | 4:00.64 | 3rd · 3rd on team | 140.8 | -0.038 | PR R SR RSR |
| 2022-06-15 | Brooks PR Invitational | 1500m | 3:44.34 | 1st · 1st on team | 139.4 | -0.038 | PR SR |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 3000m | 8:40.64 | 2nd · 1st on team | 130.3 | -0.039 | |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 1500m | 3:57.88 | 1st · 1st on team | 131.5 | -0.039 | |
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 800m | 1:51.32 | 1st · 1st on team | 135.7 | -0.039 | PR SR |
| 2022-05-28 | Hendricken Invitational | 1500m | 3:51.77 | 1st · 1st on team | 134.4 | -0.045 | PR SR |
| 2022-05-21 | 2RIIL Class Championships | 800m | 1:58.09 | 1st · 1st on team | 128.7 | -0.035 | PR SR |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 9:30.39 | 1st · 1st on team | 119.8 | -0.035 | |
| 2022-05-21 | 2RIIL Class Championships | 1500m | 4:01.36 | 1st · 1st on team | 130.5 | -0.035 | |
| 2022-05-21 | 2RIIL Class Championships | 400m | 51.57 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-20 | Trials of Miles NYC | 1mile | 4:05.51 | 1st · 1st on team | 138.5 | -0.037 | PR R SR RSR |
| 2022-05-09 | Sgt. Brian St. Germain Invitational | 3000m | 8:20.52 | 1st · 1st on team | 136.7 | -0.038 | PR R SR RSR |
| 2022-05-02 | Portsmouth Dual Meet | 3000m | 9:16.8 | 1st · 1st on team | 122.4 | -0.034 | |
| 2022-04-25 | Middletown Dual Meet | 800m | 2:00.1 | 1st · 1st on team | 130.1 | -0.008 | |
| 2022-04-25 | Middletown Dual Meet | 3000m | 9:34 | 1st · 1st on team | 122.1 | -0.008 | |
| 2022-04-22 | CT Distance Festival | 1mile | 4:13.81 | 1st · 1st on team | 135.5 | -0.028 | RSR |
| 2022-04-11 | Barrington Dual Meet | 3000m | 9:13.6 | 1st · 1st on team | 124.3 | -0.025 | |
| 2022-04-11 | Barrington Dual Meet | 800m | 1:59.2 | 1st · 1st on team | 128.6 | -0.025 | PR SR |
| 2022-04-05 | Tiverton Dual Meet | 1500m | 4:21.4 | 1st · 1st on team | 125.7 | +0.011 | |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:11.78 | 25th · 1st on team | 133.9 | -0.041 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 3:54.49 | 19th · 1st on team | 133.5 | -0.041 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:13.55 | 25th · 1st on team | 133.9 | -0.041 | |
| 2022-03-05 | New England Championship | 1000m | 2:28.65 | 1st · 1st on team | 131.7 | -0.045 | PR SR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 4:10.12 | 43rd · 1st on team | 134.1 | -0.053 | PR SR |
| 2022-02-19 | RIIL Indoor State Championships | 1500m | 4:03.38 | 1st · 1st on team | 130.6 | -0.035 | |
| 2022-02-19 | RIIL Indoor State Championships | 1000m | 2:34.61 | 1st · 1st on team | 129.3 | -0.035 | |
| 2022-02-19 | RIIL Indoor State Championships | 3000m | 8:37.64 | 1st · 1st on team | 132.6 | -0.035 | PR SR |
| 2022-02-05 | RIIL Class Championships | 3000m | 9:23.72 | 1st · 1st on team | 121.8 | -0.035 | |
| 2022-02-05 | RIIL Class Championships | 1000m | 2:39.24 | 1st · 1st on team | 125.6 | -0.035 | |
| 2022-02-05 | RIIL Class Championships | 1500m | 4:06.35 | 1st · 1st on team | 129.1 | -0.035 | |
| 2022-01-29 | Millrose Games at The Armory | 1500m | 4:00.2 | 11th · 1st on team | 130.3 | -0.041 | |
| 2022-01-29 | Millrose Games at The Armory | 1mile | 4:18.66 | 12th · 1st on team | 131.2 | -0.041 | |
| 2022-01-26 | Northern Division Men's Championships | 600m | 1:23.99 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-01-17 | RIIL Boys - Week 4 | 3000m | 8:43.96 | 1st · 1st on team | 131.0 | -0.035 | PR SR |
| 2022-01-17 | RIIL Boys - Week 4 | 1000m | 2:32.23 | 1st · 1st on team | 131.3 | -0.035 | PR SR |
| 2022-01-17 | RIIL Boys - Week 4 | 1500m | 4:01.76 | 1st · 1st on team | 131.5 | -0.035 | |
| 2022-01-13 | RIIL Boys - Week 3 | 3000m | 9:24.55 | 1st · 1st on team | 121.6 | -0.035 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 4:13.05 | 3rd · 1st on team | 134.1 | -0.041 | PR SR RSR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1500m | 3:55.84 | 3rd · 1st on team | 132.8 | -0.041 | PR SR |
| 2021-12-27 | Boston Holiday Challenge | 2miles | 9:26.41 | 1st · 1st on team | 132.7 | -0.045 | ★PR SR RSR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 2miles | 9:26.41 | 1st · 1st on team | 132.7 | -0.045 | |
| 2021-12-27 | Boston Holiday Challenge | 1mile | 4:21.59 | 1st · 1st on team | 130.0 | -0.045 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 1mile | 4:21.59 | 1st · 1st on team | 130.0 | -0.045 | |
| 2021-12-18 | RITCA Invitational | 1500m | 4:07.03 | 1st · 1st on team | 129.5 | -0.035 | PR SR RSR |
| 2021-12-16 | RIIL Dual Meet #1 | 1000m | 2:37.85 | 1st · 1st on team | 127.3 | -0.035 | PR SR RSR |
| 2021-12-16 | RIIL Dual Meet #1 | 3000m | 10:43.37 | 4th · 1st on team | 107.8 | -0.035 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2ksteeple | 6:27.86 | 24th · 1st on team | — | -0.035 | |
| 2021-06-12 | RIIL Class C Championships | 800m | 2:01 | 1st · 1st on team | 125.3 | -0.041 | PR SR |
| 2021-06-12 | RIIL Class C Championships | 1500m | 4:22.52 | 1st · 1st on team | 119.7 | -0.041 | |
| 2021-06-12 | RIIL Class C Championships | 3000m | 9:55.45 | 4th · 3rd on team | 114.9 | -0.041 | SR |
| 2021-06-05 | RIIL Eastern Division Championships | 1500m | 4:17.55 | 1st · 1st on team | 123.1 | -0.034 | |
| 2021-05-29 | Sgt. Brian St. Germain Invitational | 1500m | 4:08.44 | 5th · 1st on team | 127.8 | -0.038 | PR R SR RSR |
| 2021-05-22 | New York Relays | 2ksteeple | 6:24.71 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2021-05-17 | Tiverton Dual Meet | 1500m | 4:41.8 | 1st · 1st on team | 117.7 | +0.011 | RSR |
| 2021-05-17 | Tiverton Dual Meet | 300mh | 48.74 | 1st · 1st on team | — | +0.011 | ★PR SR |
| 2021-05-10 | Portsmouth Home Meet #1 | lj | 15-01.50 | — | — | -0.034 | |
| 2021-05-10 | Portsmouth Home Meet #1 | 1500m | 4:34.1 | 2nd · 2nd on team | 115.3 | -0.034 | SR RSR |
| 2021-02-14 | RIIL Class Indoor State Championships | 1000m | 2:55.43 | 7th · 2nd on team | 114.6 | -0.035 | SR RSR |
| 2021-02-06 | RIIL Divisional Meet #3 | 1000m | 3:00.89 | 9th · 1st on team | 111.1 | -0.035 | SR RSR |
| 2021-01-29 | RIIL Sullivan Division Meet #2 | 600m | 1:37.41 | 7th · 1st on team | — | -0.035 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 1600m | 4:35.4 | 28th · 28th on team | 125.4 | -0.026 | PR SR |
| 2020-02-29 | 33rd New England Interscholastic Championships | 1mile | 4:31.92 | 13th · 1st on team | 125.7 | -0.045 | PR SR |
| 2020-02-23 | Meet results → | Men's 800 Meters | 2:02.2 | 20th · 8th on team | 126.5 | — | ★PR R SR RSR |
| 2020-02-15 | RIIL State Championship | 1500m | 4:19.25 | 8th · 2nd on team | 124.0 | -0.035 | PR SR |
| 2020-02-08 | RIIL Class Championships | 3000m | 9:34.45 | 2nd · 2nd on team | 120.7 | -0.035 | PR SR |
| 2020-02-08 | RIIL Class Championships | 1000m | 2:55.56 | 6th · 1st on team | 114.6 | -0.035 | |
| 2020-01-30 | Boys Southern and Northern Division Championship | 1000m | 2:47.87 | 3rd · 2nd on team | 119.8 | -0.035 | PR SR |
| 2020-01-30 | Boys Southern and Northern Division Championship | 1500m | 4:29.21 | 2nd · 2nd on team | 119.4 | -0.035 | |
| 2020-01-23 | North and South Dual Meet #4 | 3000m | 9:47.76 | 7th · 1st on team | 117.9 | -0.035 | PR SR |
| 2020-01-17 | Meet results → | Boys 1 Mile Run Scholastic | 4:40.24 | 12th · 2nd on team | 123.2 | — | ★PR SR RSR |
| 2020-01-17 | Meet results → | Boys 1 Mile Run Scholastic | 4:40.24 | 12th · 2nd on team | 124.7 | — | R RSR |
| 2020-01-13 | North & South Dual Meet #3 | 1000m | 2:48.38 | 5th · 2nd on team | 119.5 | -0.035 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 4:40.47 | 35th · 1st on team | 121.1 | -0.051 | |
| 2019-12-27 | North Dual Meet | 1000m | 2:55.49 | 2nd · 1st on team | 114.2 | -0.035 | PR SR |
| 2019-12-27 | Holiday Challenge | 1mile | 4:43.22 | 1st · 1st on team | 120.6 | -0.045 | |
| 2019-12-21 | RITCA Invitational | 1500m | 4:20.96 | 7th · 2nd on team | 123.2 | -0.035 | PR SR RSR |
| 2019-12-14 | Boston University Mini Meet #1 | 1mile | 4:37.72 | 19th · 1st on team | 122.1 | -0.053 | PR SR RSR |