Racecast

Paul Stafford

Colorado (CO) · Jr · FL D3ADistrict 16POLK2A · Compare head to head

Athlete rating 111.4 2022 TF season
Best race 139.2 XC
Races 100
Seasons 13 2012 — 2024

RankedNation #2718·NCAA DI #1942·SOUTH #237·ACC #199·FL #61·Team #21 ?

Rating scale ?

Cross Country

2023 XC

Colorado (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Panorama Farms 10000m 31:06 152nd · 3rd on team -0.085 ★CR CSR
2023-11-10 Texas Tech University 10000m 30:10.2 32nd · 3rd on team -0.094 ★PR ★CR SR CSR
2023-10-27 Chambers Creek Regional Park, home of Chamber 8000m 23:20.8 17th · 3rd on team -0.122 ★PR ★CR SR CSR
2023-10-13 Zimmer Championship Cross Country Course 8000m 24:20.2 87th · 4th on team -0.126 ★CR CSR
2023-09-23 Panorama Farm 8000m 23:55.4 39th · 2nd on team -0.124 ★CR SR CSR

2022 XC

Florida State (FL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-14 Thomas Zimmer Cross Country Course 8000m 24:56.4 204th · 4th on team -0.126 ★CR SR CSR
2022-09-30 Notre Dame Burke Memorial Golf Course 8046m 24:21.3 64th · 4th on team -0.138 SR CSR
2022-09-16 Don Kennedy Trails, State Farm Fields 9656m 29:28.6 8th · 6th on team -0.044 ★PR ★CR SR CSR
2022-09-02 Don Kennedy Trailss 8000m 25:48 8th · 4th on team -0.093 ★CR SR CSR

2021 XC 118.9

Florida State (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-01 Notre Dame Burke Memorial Golf Course 8046m 24:34.5 52nd · 3rd on team 119.5 -0.138 SR CSR
2021-09-17 Apalachee Regional Park 8000m 24:22.7 15th · 3rd on team 120.3 -0.132 ★CR SR CSR RSR
2021-09-03 Kennedy Trails 8000m 25:38.2 9th · 3rd on team 116.8 -0.119 ★CR SR CSR RSR

2020 XC 121.9

Florida State (FL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-05 Apalachee Regional Park 8000m 24:23.6 16th · 5th on team -0.132
2021-03-05 Apalachee Regional Park 8000m 24:23.5 16th · 5th on team 120.5 -0.132
2020-10-30 WakeMed Soccer Park 8000m 23:54 32nd · 1st on team 122.3 -0.135 ★CR CSR
2020-10-16 Veteran's Park 8000m 23:30.1 5th · 1st on team 125.0 -0.123 PR ★CR SR CSR RSR
2020-10-02 Apalachee Regional Park 8000m 24:23.3 4th · 2nd on team 121.2 -0.132 PR CR SR CSR RSR
2020-09-18 Mark Bostick Golf Course 8000m 24:44.9 1st · 1st on team 120.3 -0.124 ★CR SR CSR RSR

2019 XC 119.0

Florida State (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Laverne Gibson Course 10000m 31:41.1 72nd · 1st on team 117.7 -0.087 ★CR CSR
2019-11-15 Apalachee Regional Park 10000m 31:27.1 37th · 6th on team 118.0 -0.088 PR ★CR SR CSR
2019-11-01 Virginia Tech Home Cross Country Course 8000m 24:51.1 17th · 2nd on team 120.0 -0.109 ★CR CSR
2019-10-19 Laverne Gibson Course 8000m 24:33.2 65th · 5th on team 118.9 -0.131 PR ★CR SR CSR
2019-10-04 Notre Dame Burke Memorial Golf Course 8046m 24:10.5 41st · 2nd on team 120.4 -0.138 ★PR ★CR SR CSR RSR
2019-09-20 Virginia Tech 8000m 24:57 7th · 3rd on team 118.7 -0.109 PR ★CR SR CSR RSR

2018 XC 116.3

Florida State (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Zimmer Championship Cross Country Course 10000m 31:31 192nd · 2nd on team 117.9 -0.102 PR ★CR SR CSR RSR
2018-11-09 Apalachee Regional Park 10000m 32:04.5 21st · 4th on team 117.5 -0.088 PR CR SR CSR RSR
2018-10-26 Franklin Park 8000m 24:57.1 64th · 5th on team 115.2 -0.139 PR ★CR SR CSR
2018-10-12 Montevallo campus 8000m 25:04.4 15th · 5th on team 116.2 -0.133 PR ★CR SR CSR
2018-09-28 Notre Dame Burke Memorial Golf Course 8046m 24:50.2 44th · 3rd on team 117.4 -0.138 PR CR SR CSR RSR
2018-09-14 Franklin Park 8000m 25:25.5 4th · 3rd on team 113.2 -0.139 PR CR SR CSR RSR

2017 XC 137.0

Highland Park FL (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 McAlpine Creek Park 5000m 16:15 93rd · 1st on team 128.2 -0.015 ★CR CSR
2017-11-11 Apalachee Regional Park 5000m 15:23.1 2nd · 1st on team 136.7 -0.004 ★PR ★CR SR CSR
2017-11-03 Holloway Park 5000m 15:50 1st · 1st on team 139.2 +0.039 ★CR ★R CSR RSR
2017-10-26 Pioneer Park 5000m 15:29 1st · 1st on team 138.9 +0.011 ★CR CSR
2017-10-14 Lake Region High School 5000m 15:34.9 1st · 1st on team 138.8 +0.019
2017-10-06 Apalachee Regional Park 5000m 15:29.2 1st · 1st on team 137.0 -0.004 CR CSR
2017-09-23 Bishop Kenny High School 5000m 15:31 1st · 1st on team 138.6 +0.017 ★CR CSR
2017-09-02 Lake Region High School 5000m 15:28.9 1st · 1st on team 139.1 +0.019 PR ★CR R SR CSR RSR
2017-08-26 Holloway Park 5000m 15:54.8 1st · 1st on team 136.2 +0.039 PR CR SR CSR RSR

2016 XC 132.9

Lake Wales (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Apalachee Regional Park 5000m 16:41.3 37th · 1st on team 126.5 -0.004 CR CSR
2016-10-28 Holloway Park 5000m 16:01.2 1st · 1st on team 137.7 +0.039 CR CSR
2016-10-20 Tenoroc High School 5000m 16:14.9 1st · 1st on team 131.4 +0.003 ★CR CSR
2016-10-15 Lake Region High School 5000m 16:14 1st · 1st on team 133.3 +0.019 CR CSR
2016-10-08 Lake Bonny Park 5000m 16:00.9 1st · 1st on team 137.8 +0.042 PR ★CR R SR CSR RSR
2016-09-24 Holloway Park 5000m 16:27.6 1st · 1st on team 133.8 +0.039 CR CSR
2016-09-17 St. Cloud HS 5000m 16:38.2 1st · 1st on team 129.4 +0.016 ★CR CSR
2016-09-03 Lake Region High School 5000m 16:30 1st · 1st on team 131.6 +0.019 CR CSR
2016-08-20 Lake Bonny Park 5000m 16:17.2 1st · 1st on team 134.9 +0.042 PR CR R SR CSR RSR

2014 XC

Lake Wales (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Tenoroc High School 5000m 19:20.6 12th · 3rd on team +0.003 PR CR SR CSR

Track & Field

2024 TF

Colorado (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-12 2024 Pac-12 Conference Championships 10-km 30:48.5 13th · 5th on team -0.002
2024-05-12 2024 Pac-12 Conference Championships 5000m 14:22.86 6th · 3rd on team -0.002
2024-04-13 2024 Bryan Clay Invitational 5000m 13:56.52 6th · 1st on team -0.051 ★PR SR
2024-03-30 Mike Fanelli Track Classic 10-km 29:12.22 1st · 1st on team -0.041 ★PR SR
2024-02-10 2024 Husky Classic 5000m 14:15.16 28th · 4th on team -0.046 PR SR
2024-02-03 Colorado Invitational 1mile 4:14.03 13th · 8th on team -0.016 ★PR SR
2024-01-13 Potts Invitational 3000m 8:24.64 10th · 5th on team -0.016 SR

2023 TF

Florida State (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 ACC Outdoor Track & Field Championships 10-km 31:16.11 23rd · 3rd on team -0.031
2023-04-21 Wake Forest Invitational 10-km 30:17.67 8th · 2nd on team -0.037
2023-03-25 adidas Raleigh Relays 10-km 30:15.79 77th · 2nd on team -0.039 PR SR
2023-03-17 River City Spring Break Classic 5000m 14:24 4th · 3rd on team -0.042 PR SR
2023-02-11 David Hemery Valentine Invitational 5000m 14:49.6 155th · 7th on team -0.057 SR
2023-01-28 Razorback Invitational 3000m 8:14.93 35th · 5th on team -0.049 ★PR SR

2022 TF 111.2

Florida State (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 North Florida Collegiate Invitational 5000m 14:49.24 13th · 4th on team 111.5 -0.042 SR RSR
2022-04-23 Virginia Challenge 10-km 31:13.47 37th · 4th on team 110.9 -0.044 PR SR RSR

2021 TF 110.5

Florida State (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 ACC Outdoor Track & Field Championships 10-km 31:19.46 32nd · 2nd on team 108.5 -0.039 PR SR
2021-04-30 North Florida Invite 5000m 15:07.86 24th · 4th on team 109.8 -0.042
2021-04-03 Pepsi Florida Relays 5000m 14:29.18 3rd · 2nd on team 113.1 -0.047 PR SR RSR
2021-02-27 Atlantic Coast Conference Indoor Championships 5000m 14:56.07 26th · 4th on team 110.6 -0.046 PR SR RSR

2020 TF 109.7

Florida State (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 Indiana University Indoor Relays 3000m 8:53.16 24th · 5th on team 109.7 -0.044 PR SR RSR

2019 TF 103.7

Florida State (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-23 USATF U-20 Junior National Championships 10-km 32:50.09 6th · 1st on team 103.7 -0.041 PR SR RSR

2018 TF 129.3

Lake Wales (FL) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Meet results → Boys 3200m Run 2A Varsity 9:18.08 3rd · 1st on team ★PR SR
2018-05-04 Meet results → Boys 1600m Run 2A Varsity 4:12.7 1st · 1st on team ★PR SR
2018-04-25 FHSAA 2A Region 3 1600m 4:18.61 1st · 1st on team 130.9 -0.042 ★PR SR
2018-04-25 FHSAA 2A Region 3 3200m 9:43.95 1st · 1st on team 125.6 -0.042
2018-04-12 Meet results → Men's 1600 Meters 4:19.03 1st · 1st on team ★PR SR
2018-04-12 Meet results → Men's 3200 Meters 10:09.94 1st · 1st on team ★PR SR
2018-04-07 Steinbrenner Invitational 1600m 4:19.93 1st · 1st on team 129.9 -0.045 PR SR
2018-03-24 FSU Relays 3200m 9:05.71 5th · 1st on team 134.4 -0.042 ★PR SR RSR
2018-03-17 Polk County Invitational 3200m 9:42.9 1st · 1st on team 125.8 -0.043
2018-03-17 Polk County Invitational 1600m 4:26.06 1st · 1st on team 127.1 -0.043 SR
2018-03-02 Bolles Bulldog Classic 3200m 9:17.08 4th · 1st on team 131.3 -0.047 PR SR RSR

2017 TF 126.2

Lake Wales (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 FHSAA 2A District 9 Championships 1600m 4:23.9 1st · 1st on team 129.7 -0.030 PR SR RSR
2017-04-20 FHSAA 2A District 9 Championships 3200m 10:25.6 1st · 1st on team 118.7 -0.030
2017-04-08 Steinbrenner Invitational 1600m 4:23.92 1st · 1st on team 127.4 -0.045 PR SR
2017-04-01 ERAU Spikes Classic 1600m 4:24.67 1st · 1st on team 128.9 -0.034 RSR
2017-03-03 Bolles Bulldog Classic 3200m 9:28.74 2nd · 1st on team 127.9 -0.047 PR SR RSR
2017-02-25 St. Cloud Invitational 1600m 4:24.32 1st · 1st on team 127.9 -0.042 PR SR RSR
2017-02-18 George Jenkins Invitational 3200m 9:43.63 1st · 1st on team 124.8 -0.043 PR SR
2017-02-11 Kathleen All-Comers Open 3200m 9:56.74 1st · 1st on team 123.7 -0.034 PR SR RSR
2017-02-11 Kathleen All-Comers Open 1600m 4:28.34 1st · 1st on team 126.7 -0.034 PR SR RSR

2015 TF 112.7

Lake Wales (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 FHSAA 2A District 9 800m 2:11.65 6th · 2nd on team 115.3 -0.030 ★PR SR RSR
2015-03-21 Polk County Championships 800m 2:13.28 14th · 2nd on team 113.7 -0.030 PR SR RSR
2015-03-14 Kowboy Invitational 800m 2:13.92 28th · 2nd on team 110.5 -0.054 PR SR
2015-03-07 The Ridge Meet 800m 2:17.18 5th · 2nd on team 111.2 -0.030 SR RSR

2014 TF 82.2

Central Florida Gliders Track (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-13 AAU Club Championships 1500m 4:38.58 11th · 1st on team 83.5 -0.020 ★PR SR RSR
2014-07-13 AAU Club Championships 800m 2:16.5 31st · 1st on team 81.0 -0.020 PR SR

2013 TF 126.6

Central Florida Gliders Track (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-07-08 AAU Track and Field Club Championships 1500m 4:59.22 12th · 1st on team 126.2 -0.020 PR R SR RSR
2013-07-08 AAU Track and Field Club Championships 800m 2:24.01 25th · 1st on team 127.0 -0.020 PR R SR RSR

2012 TF 121.9

Polk County Elite (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-07-09 AAU Club National 800m 2:26.78 8th · 1st on team 122.5 -0.033 PR R SR RSR
2012-07-09 AAU Club National 1500m 5:05.48 6th · 1st on team 121.4 -0.033 PR SR