Racecast

Ethan Russo

South Amboy (NJ) · 11 · GMCNJ D1NJSIAA CENTRAL D1GREATER MIDDLESEX · Compare head to head

Athlete rating 114.5 2026 TF season
Best race 121.2 XC
Races 29
Seasons 4 2023 — 2026

RankedNation #34778·NJ #941·NJ D1 #693·NJSIAA CENTRAL #251·NJSIAA CENTRAL D1 #83·GMC #70·Team #2 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 8 races in 2025

Cross Country

2025 XC 118.0

South Amboy (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Holmdel Park 5000m 18:36 49th · 1st on team 113.4 +0.004 ★CR CSR
2025-11-01 Thompson Park 5000m 17:26.4 9th · 1st on team 118.5 -0.016
2025-10-25 Thompson Park 5000m 16:58 14th · 1st on team 121.2 -0.016 ★PR ★CR ★R SR CSR RSR
2025-10-11 Thompson Park 5000m 17:19.1 5th · 1st on team 115.9 -0.026 PR CR SR CSR
2025-10-04 Holmdel Park 5000m 17:35 28th · 1st on team 120.9 +0.004 PR ★CR R SR CSR RSR

2024 XC 111.9

South Amboy (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Thompson Park 5000m 18:11.4 18th · 1st on team 113.6 -0.016 PR CR R SR CSR RSR
2024-10-26 Thompson Park 5000m 18:17.1 51st · 1st on team 112.4 -0.026 PR CR SR CSR
2024-10-16 Thompson Park 5000m 18:37.9 2nd · 1st on team 110.0 -0.016 PR CR SR CSR
2024-10-05 Holmdel Park 5000m 18:47 65th · 1st on team 113.5 +0.004 PR CR R SR CSR RSR
2024-09-14 Thompson Park 3218m 11:42.7 26th · 1st on team 109.9 -0.007 ★PR ★CR R SR CSR RSR

2023 XC 100.1

South Amboy (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Thompson Park 5000m 20:39.9 38th · 1st on team 101.9 -0.016 PR CR R SR CSR RSR
2023-10-21 Thompson Park 5000m 20:56.6 27th · 1st on team 99.9 -0.016 PR CR R SR CSR RSR
2023-10-11 Thompson Park 5000m 21:09.3 16th · 1st on team 98.7 -0.016 PR CR R SR CSR RSR

Track & Field

2026 TF 113.0

South Amboy (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-15 NJSIAA Sectionals Central Groups 1 and 4 1600m 4:48.88 11th · 1st on team 114.9 -0.048 ★PR SR RSR
2026-05-05 GMC Championship 1600m 4:52.98 27th · 1st on team 114.0 -0.042 PR SR RSR
2026-05-05 GMC Championship 800m 2:15.79 43rd · 2nd on team 110.0 -0.042 ★PR SR

2025 TF 107.8

South Amboy (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals Central Groups 1 and 4 3200m 10:51.6 11th · 1st on team 109.7 -0.048
2025-05-16 NJSIAA Sectionals Central Groups 1 and 4 1600m 5:05.95 12th · 1st on team 108.1 -0.048
2025-05-06 GMC Championships 1600m 5:05.82 38th · 1st on team 108.2 -0.051 PR SR
2025-04-15 GMC Red & White Championship 1600m 5:08.5 8th · 1st on team 107.4 -0.050 PR SR RSR
2025-04-15 GMC Red & White Championship 3200m 10:50.03 6th · 1st on team 110.2 -0.050 ★PR SR RSR
2025-01-25 Greater Middlesex Conf. Championships 1600m 5:14.22 32nd · 1st on team 106.0 -0.042 PR SR RSR
2024-12-13 SJTCA Meet #1 1600m 5:16.81 19th · 1st on team 105.2 -0.042 PR SR RSR

2024 TF 102.0

South Amboy (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 NJSIAA Sectionals Central Groups 1 and 4 1600m 5:33.31 19th · 1st on team 99.7 -0.048
2024-05-22 GMC Championships 3200m 11:41.4 38th · 1st on team 102.5 -0.050
2024-05-22 GMC Championships 1600m 5:25.21 55th · 1st on team 102.1 -0.050
2024-05-13 GMC Track Coaches Freshman Championships 3200m 11:23.68 7th · 1st on team 104.1 -0.053 PR R SR RSR
2024-05-11 Destroyer Invitational 1600m 5:20.77 13th · 1st on team 102.3 -0.057 PR R SR RSR
2024-05-03 Raider Twilight 1600m 5:26.93 29th · 1st on team 101.3 -0.048 PR SR RSR