Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | SPSL/WCC 3A & SPSL 4A Sub District Meet Ft. Steilacoom Park | 5000m | 18:15.4 | 5th · 1st on team | 114.2 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Yelm @ Capital Capital HS | 4779m | 18:39.2 | 7th · 6th on team | 113.6 | +5.3% | ★PR ★CR R SR CSR RSR |
| 2009-10-07 | NT @Cap Capital HS | 4779m | 18:59.8 | 6th · 5th on team | 110.1 | +5.3% | ★CR SR CSR |
| 2009-10-03 | Chehalis Bearcat Invite Stan Hedwall Park | 5000m | 19:03.7 | 4th · 2nd on team | 110.4 | +0.9% | ★CR SR CSR RSR |
| 2009-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:29 | 226th · 8th on team | 107.9 | +0.1% | ★CR SR CSR |
| 2009-09-16 | Lakes, Bonney Lake @ Capital Capital HS | 3701m | 14:04.3 | 18th · 7th on team | 108.8 | +2.6% | ★PR ★CR SR CSR |
| 2009-09-12 | Capital Invite Capital HS | 3588m | 14:21.3 | 43rd · 5th on team | 108.8 | +6.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | SPSL Sub-District Meet Ft. Steilacoom Park | 5000m | 18:41.7 | 12th · 3rd on team | 111.5 | +0.1% | PR ★CR R SR CSR RSR |
| 2008-10-15 | Yelm vs Capital Capital HS | 4779m | 18:41.9 | 5th · 5th on team | 111.3 | +5.3% | PR ★CR R SR CSR RSR |
| 2008-10-08 | Timberline vs Capital Capital HS | 3588m | 14:25 | 3rd · 3rd on team | 106.3 | +6.0% | PR ★CR SR CSR |
| 2008-10-04 | Bearcat Invitational Stan Hedwall Park | 5000m | 19:18 | 2nd · 2nd on team | 110.9 | +0.9% | PR ★CR R SR CSR RSR |
| 2008-10-01 | Capital @ North Thurston North Thurston HS | 4184m | 16:00 | 4th · 4th on team | 107.5 | 0.0% | ★PR ★CR SR CSR |
| 2008-09-27 | Delete - duplicate meet page Stanford University Golf Course | 5000m | 20:29 | 4th · 4th on team | 102.7 | +0.1% | ★CR CSR |
| 2008-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 20:16 | 56th · 4th on team | 102.4 | +0.1% | PR CR SR CSR |
| 2008-09-17 | Capital, Kentwood, Peninsula @ Rogers Rogers High School | 5000m | 20:47 | 20th · 13th on team | 101.8 | +1.9% | ★CR SR CSR |
| 2008-09-13 | Capital Invite Capital HS | 3218m | 11:34.7 | 74th · 4th on team | 108.4 | -2.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | WCC League Championships Ft. Steilacoom Park | 5000m | 21:26.6 | 42nd · 23rd on team | 98.1 | +0.1% | ★CR CSR |
| 2007-10-13 | 2007 Tiger Classic - Frosh/Soph Invitational Ft. Steilacoom Park | 3500m | 14:55 | 58th · 10th on team | 97.7 | +3.2% | ★PR ★CR SR CSR |
| 2007-10-11 | Shelton, Capital, Clover Park, Lakes Ft. Steilacoom Park | 5000m | 20:58 | 24th · 14th on team | 100.0 | +0.1% | ★CR CSR |
| 2007-10-06 | 27th Hoquiam Grizzly Alumni XC Invite Hoquiam HS | 5000m | 20:34 | 49th · 5th on team | 102.3 | +0.5% | PR ★CR R SR CSR RSR |
| 2007-09-29 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 21:07.3 | 132nd · 3rd on team | 100.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2007-09-19 | Shelton versus North Thurston North Thurston HS | 4184m | 17:25 | 31st · 24th on team | 99.7 | 0.0% | PR ★CR R SR CSR RSR |
| 2007-09-15 | 10th Annual Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:03 | 80th · 17th on team | 94.9 | +0.1% | PR ★CR SR CSR |
| 2007-09-13 | Western Cascade Conference Preview Saint Martin's University | 3975m | 17:02 | 36th · 22nd on team | 98.1 | +2.3% | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital Invite Capital HS | 3218m | 13:10.5 | 100th · 7th on team | 95.9 | -2.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Capital @ Yelm | 3200m | 11:42.6 | 4th · 3rd on team | 105.7 | -2.2% | |
| 2009-04-30 | Race results → | 3200m | 11:50.84 | 7th · 5th on team | — | — | |
| 2009-03-26 | Lakes vs Capital | 3200m | 11:29.7 | 4th · 4th on team | 106.6 | -2.4% | SR |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 11:29.9 | 11th · 3rd on team | 107.6 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 3200m | 11:18.84 | 13th · 4th on team | — | — | ★PR SR |
| 2008-04-23 | Race results → | 3200m | 11:26.12 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-16 | Race results → | 3200m | 11:31.8 | 4th · 4th on team | — | — | PR SR |
| 2008-04-02 | Race results → | 3200m | 11:45.82 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 5:26.9 | 10th · 9th on team | 104.5 | -2.4% | |
| 2008-03-21 | Yelm vs. Capital | 1600m | 5:24 | 12th · 7th on team | 105.3 | -2.2% | ★PR R SR RSR |
| 2008-03-14 | Shelton Vs Capital | 1600m | 5:34.72 | 12th · 9th on team | 101.5 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing