Racecast

Cassie Thoen

St. Olaf (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 107.0 1999 TF season
Best race 118.5 XC
Races 8
Seasons 4 1995 — 1999

RankedNation #241·NCAA DIII #128·NORTH #35·MIAC #29·MN #29·Team #13 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 4 races in 1998

Rating scale ?

Cross Country

1998 XC 118.5

St. Olaf (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-31 Como Park Zoo & Conservatory 5000m 19:15.2 33rd · 9th on team 118.5 -0.042 ★PR ★CR ★R SR CSR RSR

1997 XC 113.8

St. Olaf (MN) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-01 St. Olaf College 5000m 21:04 76th · 18th on team 113.8 -0.011 PR ★CR R SR CSR RSR

1995 XC 109.5

St. Olaf (MN) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-10-28 Como Park Zoo & Conservatory 5000m 21:25 65th · 14th on team 109.5 -0.042 PR CR R SR CSR RSR

Track & Field

1999 TF 106.3

St. Olaf (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-08 MIAC Outdoor Championships 1999 3000m 10:55.6 10th · 2nd on team 106.5 -0.032 ★PR SR
1999-03-06 MIAC Indoor Championships 1999 1000m 3:11.07 9th · 2nd on team 105.1 -0.042 ★PR SR RSR
1999-03-06 MIAC Indoor Championships 1999 1500m 4:58.89 11th · 3rd on team 107.4 -0.042 ★PR SR RSR

1997 TF 109.3

St. Olaf (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-03-01 MIAC Indoor Championships 1997 1500m 5:02.66 8th · 3rd on team 110.2 -0.030 PR R SR RSR
1997-03-01 MIAC Indoor Championships 1997 800m 2:28.6 8th · 2nd on team 108.5 -0.030 ★PR SR